How do you work with clients with trauma and PTSD?

Hello! I'm Ebony Hillery, a dedicated Family Nurse Practitioner (FNP-C) with a Doctorate of Nursing Practice (DNP) degree. My journey in healthcare began in sunny Perris, California, where I've been committed to delivering top-notch care to individuals and families of all ages. With years of experience under my belt, I've honed my skills in preventive care, women's health, family planning, and managing chronic conditions. I believe in the power of education and strive to empower my patients with knowledge to lead healthier lives. At A Plus Urgent Care, where I currently serve as the sole provider, I handle everything from physical exams to urgent procedures like suturing and interpreting X-rays. My goal is to make your visit as comfortable and comprehensive as possible. Prior to this role, I managed patient care at Loma Linda University Medical Center, where teamwork and quality improvement were part of my daily routine. Whether it was teaching staff or caring for patients during critical transports, my focus was always on providing the best outcome for those in my care. When not in the clinic, you can find me brushing up on the latest in healthcare advancements or volunteering my expertise to better our community. Your health is my priority, and together we can work towards a healthier tomorrow! *Specialties •Family Medicine •Urgent Care •Pediatrics •Preventive Medicine *Conditions treated •Fever •Ear infection •Asthma •Common cold •Diarrhea •Sore throat •Skin rash •Check-up •Dermatitis •Minor injuries •Flu symptoms •UTIs •Allergies •Dehydration •Routine check-up •Flu •Hypertension •Diabetes management •Back pain *Treatment philosophy I am here to help and listen to what you are experiencing. At our visit we will discuss your concerns, medical history, symptoms and come up with a plan of care. I will answer any questions you may have during each visit. My philosophy in treating patients is not to just treat the disease, but to also treat the whole person. I focus on the needs of the individual and devise a personalized plan of care that is right for them. *Treatment approach •Culturally Sensitive •Emotionally Focused •Person-Focused •Whole person care •Compassionate care

Do you struggle with codependency? Constantly seeking reassurance from others? People pleasing? Low self-esteem? Or maybe you’ve been struggling with maintaining relationships with others, issues with commitment, hyper-independence, or fear of abandonment? I know how heavy this can feel, and I would like you to know that you do not have to suffer in silence! I am an attachment-based therapist that focuses on how trauma impacts how you view yourself & others. Struggling with attachment issues often results in having issues with trusting and/or connecting to others. I would like to walk with you through your journey of healing. I form a collaborative therapeutic relationship with clients to help them take an active role in their healing. My goal is to help you address trauma so that you can form healthy and meaningful relationships. We will explore how past trauma is showing up in your current relationships with others, and how it is affecting your relationship with yourself. I aim to serve as a reminder to you that a positive life after pain is possible with the right tools & coping skills. My goal is to remind you that your strength & value comes from within. Your past does not define who you are today. You deserve peace. Show yourself grace, and schedule a free 15 minute consultation to start your process of healing.

Patricia Kovars, LMFT is an evidence-based and dedicated therapist with 21 years of experience with children ages 8 & up, teens, and adults. Her therapeutic modality is cognitive behavioral therapy, which changes thoughts/behaviors to improve mood. Goals are set that are SMART: specific, measurable, action-oriented, realistic, time-bound. 

Hello. I'm currently accepting new clients for tele-therapy sessions and offering some evening and weekend hours. Please feel free to request a free 10-15 minute consultation if you have any questions or concerns. Utilizing  techniques associated with Cognitive Behavioral Therapy(CBT), Dialectical Behavioral Therapy(DBT), Person Centered Experiential Therapy, Solution Focused, Therapy, Rational Emotive Behavioral Therapy(REBT), Reality Therapy, etc… I hope to provide: 1) Psychological contact including feeling like you are being heard, 2) Professionalism, 3) Unconditional Positive Regard, 4) Empathy, and  5) Genuineness. As a National Board Certified Counselor(NCC) since 2000, Licensed Mental Health Counselor(LMHC in FL) since 2002, and Licensed Professional Counselor(LPC in GA) since 2021, I help people by facilitating positive changes in their lives. In my own private practice, I help my clients who are dealing with depressive symptoms, anxiety, life stressors, adjustment and relationship issues by assisting them in identifying the thoughts and behaviors that are keeping them stuck(and/or preventing them from moving forward) in order to overcome struggles/obstacles and reach their full potential. 

Lauren Rothstein is a Licensed Clinical Social Worker and an Integrative Nutrition Health Coach. She received her Bachelor of Arts in Psychology from Syracuse University and her Master of Social work from Adelphi University. Her passion for helping people in a more holistic approach motivated her to earn her Certification of Integrative Nutrition Health Coach from the Institute for Integrative Nutrition. Lauren has more than 28 years of experience providing individual and group therapy in both private practice and several leading treatment centers. She was a Primary Therapist and later a co-owner of the prestigious dual diagnosis treatment center, Lifeskills of South Florida; formerly named Lifeskills of Boca. It was there she developed various treatment programs and the Eating Wellness track to focus on all aspects of emotional eating issues. Lauren also facilitated Trauma and Emotional Eating groups in other local South Florida treatment centers. As a result, her patients come from diverse backgrounds with a variety of different life circumstances. She specializes in working with adults and seniors with self-esteem issues, emotional eating issues, anxiety, depression, drug abuse/addiction and early recovery support, gay and lesbian issues, stress management, and grief and mourning support.

Shoutout to you for looking at ways to reach your goals and take care of yourself! If you're feeling tired, drained, stuck, or overwhelmed, I want you to know you're not alone and I am here to help! I help helpers thrive at work and find joy in their life, again!

Hi! My name is Sherika Cowan. I'm a Board Certified Psychiatric Mental Health Nurse practitioner with 17 years total of nursing experience. I received my Masters Degree from Walden University in 2021. I believe in forming a personalized plan of care that values you and put your feelings first by use of evidence based practice, strong communication, and listening skills. My goal for you is to feel empowered and to treat you through supportive education and medication management in a nonjudgmental free environment. I carry an unconquerable passion for your mental health, and am eager to navigate and overcome your challenges with you. Let’s book your first appointment and start on your road to recovery. My concentration is on the treatment of mood disorders, trauma, and chronic mental illness through psychiatric assessment, medication management, and brief psychotherapeutic intervention. **PLEASE NOTE THAT I DO NOT PRESCRIBE BENZODIAZEPINES** In our first session together, I aim to build rapport by listening to your concerns and challenges through a comprehensive assessment. This will lead to an individualized care plan that is customized to you specifically to create a successful outcome for you, and to continue follow up visits while building a trustworthy healing environment. My ability to understand and respond to your emotions is essential. Emotional intelligence allows me to create safe, trusting environments for you, and helping you to express your feelings more open and honestly while remaining stigma free. Displaying these strengths leads to positive outcomes while creating a safe environment for you to overcome your challenges. I understand the daily challenges you face, and rest assure I am here to help you. TREATMENT PHILOSOPHY: As a Psychiatric Mental Health Nurse Practitioner, I believe in a compassionate, patient-centered approach to care. I strive to create a safe and welcoming environment where patients feel heard and supported. My goal is to collaborate closely with each individual, their families, and other healthcare providers to develop tailored treatment plans that consider their unique needs and circumstances. Education is key. I make it a priority to empower patients with knowledge about their diagnoses and treatments, helping them gain control over their mental health. I am committed to using evidence-based practices and continual learning to provide the highest quality of care. Together, we can navigate the path to healing and wellness.

Hello! I'm Nneka Okoh Godwin, a dedicated Nurse Practitioner with over 20 years of experience in healthcare. I hold a Bachelor of Science in Nursing from Simmons University and advanced degrees from American Sentinel University, South University, and Wilkes University. Throughout my career, I've specialized in family and psychiatric-mental health, caring for patients of all ages. I have extensive experience providing comprehensive health assessments, managing chronic conditions, and treating acute illnesses. My goal is to ensure you receive personalized care that promotes well-being and healthy living that allows you to thrive. I believe in the power of education and take time to teach my patients about managing their health conditions. Whether it's creating an effective treatment plan, coordinating care, or simply offering support and guidance, I'm here to help you every step of the way. Your health and peace of mind are my top priorities. Let's work together to navigate your healthcare journey.

I have talked with many people who have tried every solution they can think of to bring relief to areas of life that feel stuck. I would love to sit down with you and discover what that has been like for you. Together we can work through the dynamics, emotions, and thoughts that have been the cause of such hurt or difficulty and bring a greater sense of peace and control. My focus is to listen deeply to my clients, bring awareness to their needs, and find a path toward positive change in meeting those needs. Whether I'm working with individuals, couples, or families, I help each person find their voice and understand themselves better. I have a demonstrated track record for increasing insight, deepening emotional awareness, and responding to people with sensitivity and empathy. It is my heartfelt desire to come alongside individuals, couples, and families helping to unlock a variety of life's challenges. ** I offer in-person sessions (with precautions per Los Angeles County guidance). I also offer services by video or phone. **

About me: Hello, I'm Martin Apt, a PMHNP-BC certified Nurse Practitioner. My passion lies in providing top-notch care, focusing on psychiatric healthcare for both adolescents and adults. With 30 years of experience in mental healthcare. I grew up with parents that have mental illness. I started my career as an Army Medic. My life experience along with working in an psychiatric hospital setting, gave me unique experience into mental health. My strong emphasis on integrative psychiatry, and therapy approaches in addition to medication management will give a solid footing on your road to getting better. My background includes working in various healthcare settings caring for a wide variety of mental illnesses. This diverse experience has equipped me with a tool box of approaches to help with depression, anxiety, intrusive thoughts, trauma along with a variety of other symptoms. I thrive in creating positive connections with patients, their families, and healthcare teams. My goal is to make a difference in each patient's life by providing empathetic and personalized care. I look forward to helping you on your journey toward better mental health. We will work together to create a health care plan of tools and approaches on your journey to getting better. Treatment philosophy: I believe in compassionate, patient-centered care. Every patient deserves respect and understanding. My experience in psychiatric nursing has taught me that listening is key. I engage openly with my patients, fostering a trusting environment where they feel safe to share their experiences. With a focus on psychotherapy and medication management, I tailor treatment plans to meet individual needs. Mental health is complex, and I strive to simplify the process for my patients. Collaboration is essential. I work closely with patients and their families to navigate their journey toward wellness. My core values are kindness, integrity, and inclusivity, ensuring that all voices are heard. Together, we can create a path to healing and hope.