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Therapists answer…

How do you work with clients with trauma and PTSD?

Alexandria St. RoseA

Alexandria St. Rose

MSN,APRN,A-GNP
Online Therapy
I am passionate about helping individuals achieve sustainable weight loss by addressing the root causes of weight gain. Rather than relying on fad diets or quick fixes, I use a functional medicine approach to identify metabolic imbalances, hormone dysfunction, gut health issues, and inflammation that may be holding you back. In addition to personalized nutrition and lifestyle strategies, I offer compounded GLP-1 medications as a tool to support appetite regulation and metabolic health. My goal is to help you lose weight, keep it off, and feel your best—focusing on long-term health, not just the number on the scale. As a rheumatoid arthritis warrior myself, I specialize in helping others battling autoimmune conditions. My focus is on reversing inflammation and addressing the root cause to support lasting healing. Treatment philosophy I believe in compassionate, patient-centered care. Every patient deserves individual attention and personalized treatment plans. I aim to understand each patient's unique story, including their health, lifestyle, and needs. By using the latest research and technology, I create tailored programs that not only address current issues but promote long-term health. Collaboration is key. I work closely with a team of health professionals to ensure comprehensive support. Education is also a priority—I empower patients with knowledge about their health, nutrition, and wellness strategies. Together, we monitor progress, adjusting plans as needed, for the best possible outcomes. Your health journey is my passion. Specialties Chronic kidney disease Functional Medicine Hypertension Nephrology Weight Loss Treatment approach Adjusting treatment plans for optimal results Comprehensive assessment of health risks Evidence-based nutrition and lifestyle coaching Functional medicine strategies for wellness Health assessments for root cause analysis Individualized treatment plans for patients Multidisciplinary collaboration for care Targeted supplementation for health issues Telemedicine for continuous patient support Weight loss programs integrating gut health
Susie HernandezS

Susie Hernandez

Susie Hernandez, LPC
Online Therapy
Hello! I'm Susie Hernandez, a dedicated Licensed Professional Counselor with over 5 years of experience. I strive to break down the cultural barriers surrounding mental health and provide compassionate care to diverse populations. I am passionate to empower my clients to experience a deeper state of healing & wholeness. I believe that the therapeutic relationship between counselor and client must first be a good fit to establish trust which I believe is the first crucial step. I am convinced that for most people, a sense of belonging is foundational to psychological well being. I work with clients that struggle with anxiety, depression, life transitions, and couples therapy. I also strive to improve communication and connection between family members. I believe combining the client's faith and spirituality in to their mental health counseling will help them to recover in their journey. With a Master’s in Professional Counseling from Grand Canyon University, I am licensed by the Texas State Board of Examiners of Professional Counselors. I have also received specialized training, including “Handle with Care” and CPR. Outside of my professional life, I am deeply committed to community service, having volunteered with organizations like Walk for Life and Hope for Women. I am passionate about my work and continuously strive to become a better counselor every day. My goal is to provide a safe and supportive space where clients can thrive. Let's work together on your journey to better mental health! Specialties Mental Health Christian Counseling OCD Conditions Treated Anxiety Depression Relationship issues Trauma PTSD Grief Nutrition Dating New mom Young adult transition Stress Practice Description We work with clients that struggle with anxiety, depression, life transitions, and couples therapy. I also strive to improve communication and connection between family members. I believe combining the client's faith and spirituality in to their mental health counseling will help them to recover in their journey. Treatment Approach Cognitive Behavioral Therapy(CBT) Culturally Sensitive Person-Focused Coaching RTT Eclectic Person-Focused
Tracy HenryT

Tracy Henry

Psychiatric Mental Health Nurse Practitioner
Online Therapy
As a dedicated Psychiatric Nurse Practitioner, I am committed to providing compassionate and evidence-based care to individuals struggling with mental health challenges. With a specialized focus on ADHD, depression, anxiety, premenstrual dysphoric disorder, and women's health, my goal is to empower patients through personalized treatment plans that promote healing and well-being. I emphasize an integrative approach, combining traditional psychiatric care with holistic strategies that consider the whole person—mind and body. This means incorporating medication management with lifestyle modifications, mindfulness techniques, nutritional guidance, and other therapeutic interventions to address the root causes of mental health. I understand the complexities of mental health and strive to create a supportive environment where clients feel heard, understood, and actively involved in their treatment journey. With a passion for helping others navigate their mental health challenges, I am dedicated to positively impacting the lives of those I serve. *Specialties •Mental Health •Adult Psychiatry •Nursing *Conditions treated •Depression •Anxiety •ADHD •Mood disorders •Family counseling •Relationship Issues •Health assessment •Patient education •Men's Issues •Weight Loss •Women's Issues *Treatment philosophy At MINDFULL BALANCE, we embrace a holistic, integrative approach to mental health care, recognizing the vital connections between mind and body. Our philosophy emphasizes comprehensive, patient-centered care, focusing on uncovering root causes for lasting well-being. We empower patients through education, personalized treatment plans, and collaboration, integrating diet, lifestyle, hormonal, and gut health. Our goal is to help patients achieve balanced health and resilience, ensuring ongoing support for their mental wellness journey. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Culturally Sensitive •Coaching *Practice description MIND FULL BALANCE is a psychiatric mental health practice dedicated to providing compassionate, comprehensive care with a focus on integrative women's health services. Our approach combines traditional psychiatric treatments with holistic methods to address mental wellness, hormonal balance, endocrine health, and gut health. We specialize in treating a variety of conditions, including ADHD, depression, anxiety, premenstrual dysphoric disorder, and other women's health issues. With over five years of experience, we are committed to empowering our patients through individualized treatment plans that foster resilience, healing, and lasting well-being. *Insurance •Anthem •Aetna •Blue Cross Blue Shield •Cigna
Elizabeth StewardE

Elizabeth Steward

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello, I'm Elizabeth. I am dual certified as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. This dual specialty gives me knowledge and perspective on both mental and physical health, allowing me to approach your mental health treatment while keeping your physical well-being in mind. I'm committed to patient education and apply a compassionate, patient-centered approach while following evidence-based interventions, holistic care, healthy lifestyle choices, nutrition, and preventive medicine. I offer exclusively Telehealth services, allowing me to reach patients in both New Hampshire and Massachusetts for psychiatric evaluations and medication management. I specialize in treatment of depression, anxiety, panic disorder, PTSD, bipolar, OCD, and ADHD. I will work with you to create a personalized treatment plan that has realistic and attainable goals. If you are ready to work on your mental health, to improve your life, and become more self aware, I can help you make this change. *Please note that I do not prescribe controlled medications including benzodiazepines (some examples include Ativan and Klonapin). I do not treat severe mental illness, developmental disorders, or substance use disorders. I'm here to support your journey to better health with professional and empathetic care. Let's work together to achieve your wellness goals. *Specialties •Psychiatric Mental Health •Family Medicine •Functional Medicine *Conditions treated •Depression •Anxiety •Panic disorder •PTSD •OCD •ADHD •Stress •Bipolar Disorder •Sleep disorder *Treatment philosophy We all have busy lives and it is okay to take time to take care of yourself. If you are ready to work on your mental health, to improve your life, and become more self aware, I can help you make this change. Please schedule a time to meet by going to my website. *Treatment approach •Motivational Interviewing *Insurance •Aetna •Blue Cross Blue Shield •Cigna •Oscar Health •UnitedHealthcare •Point32 Healthcare •Anthem Blue Cross and Blue Shield New Hampshire •Oxford
Sandy HussainS

Sandy Hussain

Sandy Hussain, PMHNP-BC, MSN, RN, BSN
Online Therapy
Hello! I’m Sandy Hussain, the founder and Psychiatric Mental Health Nurse Practitioner for Hope Health Care Solutions, based in West Orange, New Jersey. Mental health care is more than my profession—it’s my passion. My mission is to provide compassionate and effective treatment, creating a space where you feel truly heard and supported. My journey in healthcare began as a Registered Nurse, where I developed a deep understanding of family-centered care and acute treatments. Over the years, I’ve remained dedicated to personalized, patient-centered care, ensuring that each individual receives the thoughtful and tailored support they deserve. Whether in-person or through telehealth sessions, I strive to foster a welcoming environment that prioritizes your well-being. I’ve been honored with awards such as the Daisy Award and the Professionalism Award, recognizing my commitment to excellence in nursing. Education is a core value for me, and I’m currently pursuing a Doctorate in Nursing to further enhance the level of care I provide. I also love mentoring nursing students and contributing to educational advancements that elevate patient care standards. When you step into my practice, you’ll find a collaborative and respectful approach—one where we work together to navigate your mental health journey. You are not alone, and I am here to support you every step of the way. Reach out whenever you need a partner in your well-being—I’m here for you. Treatment philosophy: I believe in providing compassionate, patient-centered care. My goal is to create a calm and supportive environment where patients feel heard and understood. I conduct thorough evaluations to develop personalized treatment plans that address individual needs. Collaboration is key; I work closely with patients and their families, providing education and support every step of the way. Using their feedback, I adjust treatment plans to ensure the best outcomes. I specialize in medication management, ensuring that each patient receives the most effective and appropriate treatment for their mental health needs. Through careful assessment and ongoing monitoring, I tailor medication plans to support overall well-being while minimizing side effects. I’m committed to enhancing mental well-being through evidence-based care and open communication. Each patient is unique, and together, we will navigate their journey to better health. My office is open Monday to Saturday by appointment only, ensuring dedicated, individualized care in a welcoming environment.
Nathan AltavasN

Nathan Altavas

I am a Psychiatric Mental Health Nurse Practitioner with 10 years healthcare experience.
Online Therapy
I’m a board-certified nurse practitioner specializing in psychiatric mental health and family medicine, with over 10 years of experience in the medical field. Embarking on a path of self-care and seeking help can be daunting, but I'm here to provide a nurturing space where you can heal and flourish without any fear of being judged. I deeply value your input and strive to empower you, ensuring that you are fully heard and understood. Your health and peace of mind are my top priorities. My approach to care is all about putting you first, working together to craft personalized treatment plans that lead to the best possible outcomes. I offer a diverse range of treatment options and provide clear guidance, so you have the knowledge to make well-informed decisions about your care. *Specialties •Mental Health •Adult Psychiatry *Conditions treated •ADHD •Anxiety •Depression •Insomnia *Treatment philosophy I enjoy supporting clients in prioritizing their health. Through my years of clinical experience, I’ve learned about the impact of both medical and social factors on mental well-being. We’ll work together to create a holistic plan because everyone faces stress and life challenges. Paying extra attention to your mental well-being is a crucial aspect of self-care. I look forward to forming a supportive, educational, and collaborative relationship with you. *Treatment approach •Motivational Interviewing •Positive Psychology •Psychological Testing and Evaluation