How do you work with clients with trauma and PTSD?

You’ve spent years holding it all together, but inside, something feels off. Maybe it looks like high-functioning anxiety, low motivation, or feeling emotionally flat. Maybe it’s a quiet sense of “something is missing,” even though life appears full. Maybe you're in the midst of a life transition — a shift in identity, purpose, relationships, or stage of life — and you're not sure who you are anymore. You’ve tried to think your way through it. You’ve read the books, stayed busy, pushed forward. But deep down, you know this requires something different—something more profound. If you resonate with any of this, you’re not alone. I specialize in working with adults who are ready to slow down and explore the inner landscape that often gets ignored — the parts of ourselves that don’t show up on the surface, but shape everything underneath. My clients are thoughtful, self-aware, and deeply tired of staying stuck. They’re often navigating: A midlife crisis or major life transition Menopause or identity shifts related to aging Low self-worth, shame, or chronic people-pleasing Overthinking and high internal pressure Feeling disconnected from their joy, purpose, or body A sense of numbness, loss, or emotional confusion Many have spent years succeeding on the outside while feeling disconnected or unfulfilled inside. They don’t want band-aid solutions — they want real, lasting change. My approach is depth-oriented, relational, and insight-driven. I don’t believe in quick fixes. Therapy with me is about gently peeling back the layers — roles, expectations, early attachment patterns — to reconnect with the core of who you are. My work is rooted in: Attachment-Based Therapy – to help you understand how early relationships shape emotional patterns Depth Psychology – for uncovering unconscious beliefs and internal narratives EMDR Therapy – to process trauma and create new emotional pathways Psychodynamic Therapy & Mindfulness – to integrate past and present with awareness and compassion Together, we create a space where you can be deeply seen and gently challenged — a space where real transformation becomes possible. I hold a Master’s in Clinical Counseling from the California School of Professional Psychology and have advanced training in EMDR, psychodynamic therapy, trauma-informed care, and somatic practices. I am multilingual (English, Italian, and Spanish) and bring a culturally inclusive lens to my work. Prior to becoming a therapist, I worked in creative industries and international environments — so I understand the pressures of fast-paced, high-expectation lives, and the emotional cost that comes with constantly "performing." Ready to begin? I see clients in Hermosa Beach, Manhattan Beach, Redondo Beach, and virtually across California. If you're seeking deeper meaning, emotional relief, or simply a safe space to rediscover yourself, I’d be honored to walk with you. 📍 In-person and Telehealth Available 🌐 www.lauramalandrino.com 📧 [email protected] 📞 (747) 334-2972

Hello, and welcome.  I invite you to my practice, to guide and support you along the way, in your journey in caring for yourself.  Do you have difficulty with managing stress and are looking for the tools to help you get through the day? Are you feeling down, or maybe anxious, and need someone to just listen? Or perhaps you’re going through a very difficult time and want to talk to someone but you don’t even know where to begin. With a warm and empathic counseling style, you will find that in working with me, you are supported from a non-judgmental standpoint, and together we will build a trusting relationship where you can feel comfortable.     I offer free 15-minute consults. Contact me to set up a time to talk, and we’ll take it from there.   Know that you are not alone, and you deserve to get the help you are looking for.  

Hello! I'm a licensed psychologist that specialize in evidence-based practices drawn from CBT, DBT, and mindfulness-based theories to help clients explore difficult emotions, challenge harmful thought patterns, and better manage stress and anxiety. As a proud two-time HBCU graduate from Spelman College and Howard University, I bring a wealth of knowledge and clinical experience gained from working in diverse settings, including hospitals, outpatient clinics, and virtually-based mental healthcare. My work also extends to specialized populations, such as individuals with eating disorders and developmental challenges like Autism and ADHD. I am deeply passionate about supporting Black women, and I consider it a true privilege to uplift, amplify, and nurture our greatness.

Hello! I'm a licensed marriage and family therapist, currently offering virtual appointments and in-person appointments in Sacramento, CA.

Hi there, Glad you are here. I am a Licensed Marriage and Family Therapist in the state of California.  I am passionate about walking with clients as they move toward healing.  I work in a relational manner that engages the whole person. Take a minute to get to know me and see if I might be a great fit to join you on your healing journey. Be Well. 

I work with adult clients who feel stuck but still want to build more confidence, more inner peace, and harmonious relationships. I enjoy empowering people to trust in themselves and in their partners. I collaborate best with folks who are smart and creative, spiritual but not necessarily religious. A some have been minorities (e.g., immigrants, LGBTQ+, etc.). Many have been professionals. More have been feminists and progressives. Most have struggled with anxiety and depression. All have proven themselves resilient! I focus on building emotional trust and safety with my clients. I mainly practice Person-Centered Therapy and Internal Family Systems (IFS) therapy. I find both approaches work very well in teletherapy. I may also incorporate skills-training, such as visualization, meditation, and breath-work. Most clients see improvement within the first eight sessions. In my spare time, I enjoy finding new ways to avoid washing dishes, debating whether to get a doctorate, pining to play TTRPGs, and very occasionally jogging (plodding, really) around my neighborhood, where I live with my beloved wife and our fur-baby--a seventy-pound pit-mix, named Dover.

Hello, I'm Richard N. Moro, a dedicated Nurse Practitioner with a Doctor of Nursing Practice (DNP) degree, specializing in outpatient and telehealth care. I pride myself on my strong communication skills and empathy, ensuring every patient receives personalized, compassionate care. My extensive experience includes working in high-pressure environments like emergency rooms and mental health facilities, where I've supported patients with various needs, from anxiety and depression to more severe psychiatric conditions. I prioritize patient-centered care and high-quality service to continually improve the healthcare experience. My educational journey includes a DNP from Walden University, a Master's in Public Health, and a solid foundation as an Operating Room Technician. I also hold several certifications, including a PMHNP license and Basic Life Support. I've been privileged to work with diverse groups, including veterans at Malcom Randall VA Hospital and in critical care settings. I am committed to helping my patients lead healthier, happier lives through empathy, expertise, and dedication. Thank you for allowing me to be a part of your healthcare journey. Specialties Mental Health Conditions treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Addiction Insomnia Alcohol Use Anger Management Behavioral Issues Borderline Personality (BPD) Dissociative Disorders (DID) Emotional Disturbance Gambling Intellectual Disability LGBTQ+ Mood Disorders Obsessive-Compulsive (OCD) Oppositional Defiance (ODD) Panic Attacks Personality Disorders Psychosis Sleep or Insomnia Stress Suicidal Ideation Treatment philosophy My treatment philosophy centers on compassionate, patient-centered care. I believe in building strong relationships with my patients through open communication and trust. My focus is on understanding each individual's unique needs and challenges, whether they are dealing with anxiety, depression, or more complex mental health issues. I aim to empower patients by providing clear information about their treatment options and involving them in their care decisions. With extensive experience in both outpatient and emergency settings, I am dedicated to delivering high-quality support that promotes overall well-being. Together, we will work toward your mental health goals in a supportive and collaborative environment. Treatment approach Patient-Centered Care Medication Management Therapeutic Communication Cultural/Spiritual Assessment Crisis Intervention Support for Addiction Recovery Mental Health Diagnostics Emergency Care Techniques Collaborative Treatment Planning Cognitive Behavioral (CBT) Dialectical Behavior (DBT)

Brittney Cabral, APRN, PMHNP, is a dedicated psychiatric nurse practitioner based in Arizona. With a solid foundation in both psychology and nursing, Brittney holds degrees from the University of Central Florida and Western Governors University, and she is a graduate of Walden University’s psychiatric and mental health nurse practitioner program. She has additional certifications in ADHD and dialectical behavior therapy, is a 200 hr yoga teacher, and 100 hr certified meditation teacher. Brittney is currently serving patients 18+ at Inner Balance Mental Health. She specializes in a holistic approach to mental healthcare- one that encompasses medication management as a tool, which also placing focus on lifestyle modification, and mindfulness practices.

I am a Licensed Professional Counselor. I obtained my Master’s Degree in Clinical Counseling Psychology from Clayton State University. I have a passion for working with young adult women of color experiencing life changes, transitions, anxiety, and depression. I have experience in working with individuals with anger issues, family/marital, and domestic violence concerns. My clients often value my ability to create a safe and affirming space to work through their concerns.

I am a licensed mental health counselor and believe that change is possible with dedication, perhaps setbacks, and perseverance along the way. I will journey with you as you define your personal goals and strategies for the changes you want to see. Whether you are looking for extra support through a challenging situation or preparing to shift in a new direction in your life, I look forward to working alongside you to achieve the outcomes you desire.