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Therapists answer…

What should people thinking about therapy with you, know about you?

Kathy KimK

Kathy Kim

Licensed Marriage and Family Therapist
Online & In-Person
Hi, I'm glad you're here. The choice to start therapy isn't easy, but you are not alone on this journey. We live in a cyclical world where everything ebbs and flows and at some point in our lives, we may feel stuck or face certain challenges. We will encounter obstacles, conflicts, painful transitions, grief and loss or a sense of helplessness. As a result, we may feel alone, disconnected, angry, anxious, misunderstood and confused. In a safe environment of warmth, acceptance and compassion, I will work with you to explore and confront the emotional and interpersonal challenges that are bringing you pain or holding you back. By uncovering the obstacles holding you back, you can learn to make better choices, turn goals into realities, and find a greater sense of peace, purpose and freedom. I am passionate about helping people create and maintain deeper connections, with self and others while on their path to healing. I specialize in working with adults and couples on a wide array of issues, including depression, anxiety, life transitions, grief and loss, divorce, infidelity, trauma, body image, identity and self-esteem.  While I incorporate a variety of modalities into my work, both traditional and modern neuroscience and evidence-based, I practice through a holistic lens and a mindful perspective integrating the mind, body and spirit connection.  I received my Master degree in Clinical Psychology from Pepperdine University Graduate School of Education and Psychology, with an emphasis in Marriage Family Therapy and hold a Bachelor of Arts in Psychology from UCLA. In addition, I received extensive training on mindfulness, cultural competency, Gottman Method Couples Therapy, and am currently in process of obtaining a Clinical Trauma Professional Certification.  
Recalibrate & Elevate Counseling Services LLCR

Recalibrate & Elevate Counseling Services LLC

Mental Health Therapist and CEO
Online Therapy
Tendra is grateful for you considering her to be your counselor! Tendra is nationally certified by the National Board for Certified Counselors (NCC) to provide mental health counseling to clients. Additionally, she is a Licensed Professional Counselor (LPC) in the state of Georgia with a total of 5 years of experience working as a behavioral health counselor in a psychiatric hospital setting and as a family & child therapist in an outpatient counseling center setting that treats couples, children, teens, families, and individuals. Furthermore, Tendra has provided individual counseling and group therapy in a veteran hospital setting over the course of her years in the counseling field. She has had the wonderful opportunity of working with clients with a wide range of issues/problems that have included the areas of depression, anxiety, grief, self-esteem & confidence, couples, mood & psychotic disorders, familial & romantic relationships, anger, control, stressors, and trauma (physical, sexual, mental/psychological, emotional, abandonment, neglect, military sexual, & combat). Tendra's approach combines client-centered, cognitive behavioral, dialectical behavior, solution-focused, mindfulness, feminist theory, psychodynamic, acceptance & commitment, non-trauma focused (client does not talk about the trauma in detail), and trauma focused (the client talks about their trauma in detail). Tendra is trained in Cognitive Processing Therapy (CPT), an evidenced-based therapy modality that treats persons that live with posttraumatic stress disorder (PTSD) and individuals that have not been diagnosed with PTSD but have experienced problems from trauma. Tendra thoroughly enjoys acknowledging clients’ positive characteristics through strengths-based counseling. Her counseling style is genuine, non-judgmental, warm, and respectful; displaying empathy to clients is a must, and she expresses to clients that I care. Tendra believes in respecting everyone’s opinions and ways of thinking, as everyone comes from different upbringings and have had various life experiences that she believes contributes to their current way of living. She ensures each client has an individualized treatment plan in order to effectively facilitate change. Tendra's goal as your counselor is to treat you with the upmost respect, provide support, express empowerment, and deliver evidenced-based therapies in order for you to meet your goals and help you live in accordance with your values. You are very courageous and brave to reach out for help, desiring to overcome challenges, and wanting to make progress for a better quality of life. Tendra looks forward to helping you navigate through your current undesired circumstances and problems to moving towards your greatness! Contact Tendra today at 706-309-0800.
Destiny WintersD

Destiny Winters

Professional Counselor
Online & In-Person
Therapist, coach, wife, mom - but most of all, human. As someone with personal experience living with chronic pain and illness, I know what it’s like to feel like you’re trying everything, doing everything right, and seemingly getting nowhere. If you’ve ever been told “your labs are completely normal” or “there’s nothing wrong with you” but you’re in constant pain and discomfort, you’ve come to the right place. My main work is with those who experience hard-to-diagnose health issues and syndromes. Things like gastro-intestinal problems, arthritic pain, back pain and other bodily aches, and genetic disorders are all within my wheelhouse. We work on things like managing stress, building healthier relationships (with romantic partners, friends, and healthcare professionals), and healing childhood emotional wounds. How I show up with clients stems not only from my lived experience but also from my decade of training with Acceptance and Commitment Therapy. I am also trained in Year 1 of Somatic Experiencing, which means that I believe trauma lives in the body - not in your thoughts. There is a strong connection between chronic illness / chronic pain and the following emotional struggles: -Perfectionism -Procrastination / lack of motivation -Childhood emotional neglect -Finding it hard to relate to others -Feeling alone/isolated, even within your romantic relationship -Lack of meaning/purpose in life