What should people thinking about therapy with you, know about you?

As a pre-licensed intern, my goal is to empower you to make positive changes. I work under the supervision of Dr. Angela Waggoner as I complete full licensing requirements in Texas. I earned a Master’s degree from Liberty University in 2008, and I earned a Ph.D. in Counseling Psychology from the University of Southampton. I am currently in a degree program to update coursework and meet licensing requirements. I am certified in mindfulness-based stress reduction and am a certified clinical trauma professional. I have a great deal of experience working with children, adolescents, and families in crisis. I utilize trauma-informed care as I teach mindfulness techniques for emotional regulation to help manage anxiety, depression, anger, and other difficulties. I have completed Level 1 training in Gottman Method Couples Therapy, and I use this in my work.

I have worked in health and mental health for 21 years. In my practice  I provide counseling to individuals couples and families experiences depression anxiety and grief . I also facilitate and run grief supports quarterly. I hope you will consider reaching out for support . I look forward to meeting you and supporting you !

With an empathic and genuine ability to connect with others, I have worked extensively with Immigrants and refugees, the LGBTQ+ and other underrepresented communities of color. My aim is to meet the demand for culturally sensitive, person centered services where people can Identify and feel safe and comfortable on their healing journey. I have also worked with people experiencing homelessness, substance use and co-occuring mental health challenges such as anxiety, depression and trauma.

Katie strives to build an environment of safety, trust, and hope while allowing others to share their pain, challenges, and fears. She enjoys working with those who are suffering from anxiety, depression, self-esteem, body image and eating issues. She draws upon various modalities, including FBT, EMDR, inner child and parts work, and embodiment.

I love helping women navigate through life’s challenges of overwhelm, self-doubt, etc. using support, compassion, encouragement, and accountability. The pressure of being a woman in today’s society can be challenging, even for the most successful. The idea that we have to “do it all” in order to “have it all” can be overwhelming and downright paralyzing at times. Each stage of a woman's life can present a different set of challenges. Are you struggling to find your path as you are entering into adulthood? Are you finding retirement age challenges to be too much to handle on your own? Or are you somewhere in-between? Do you feel guilty because you chose a career over a family, or a family over a career? Are you overwhelmed because you chose both but feel you are not living up to your or everyone else's expectations? Do you feel inadequate because you feel a major part of your life is missing but you are not sure how to find it? Do you feel like on paper, you have it all, but just can’t shake the feelings of depression, anxiety, overwhelm, or inadequacy? Or maybe you just need a few minor adjustments to be able to live your life to the fullest. I’ve been there, and through the help of others, I was able to reframe the way I viewed my life and make changes to allow myself to live with peace and joy again. I love helping other women work through their issues and gain control over their lives, and I would love to help you through your journey. I use a variety of therapeutic modalities, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Narrative Therapy, and we will work together as a team to find the best approach to creating and meeting your goals. I approach therapy with a combination of support, encouragement, guidance, and accountability. I will help you discover the strength within you and the right tools to envision and live the life you want. If I sound like the right match for you, please reach out and let’s get started on your journey of healing. I welcome anyone who identifies as a woman or identifies with women’s issues, regardless of sex, gender, or sexual identity.

“A span of life is nothing. But the man who lives that span, he is something. He can fill that tiny span with meaning, so its quality is immeasurable though its quantity may be insignificant.” – Chaim Potok, The Chosen “Every time we ask a question, we’re generating a possible version of a life.” – David Epston  Hi! I’m Jaime, and I’m honored to make your acquaintance. I am currently a graduate student in the Master of Arts Marriage and Family Therapy Program at National University. I am working under the supervision of Rosa Montoya, LMFT#115495. I have experience working with school-aged children in academic settings as an instructional assistant for special education. Additionally, as an MFT trainee, I have had the privilege of collaborating with children and teens who have experienced bullying and abuse to explore preferred identities. I also have a variety of lived experiences that have expanded my ability to question my assumptions, listen empathetically, and be curious. My life has been one in search for meaning. When I was younger, I thought that meaning came from the answers to life’s difficult questions like “What does my suffering say about me?”, “Who am I?”, and “How do I make a difference?” – and I searched for answers in many contexts, including spirituality, creative writing, art, music, and literature. My personal search for meaning and answers led me to volunteer for disaster relief in the aftermath of the 2011 Great East Japan Earthquake and Tsunami; while I was in Japan, I encountered what it was like to live in another culture and respect and value other ways of being. Since that experience, I have found that questions – not answers – hold a universe of possibilities and allow meaning to grow, change, and become with me. As a narrative therapist-in-training, I am passionate about exploring with you all the rich possibilities of becoming. I see life as a journey whose paths, detours, fellow travelers, luggage, and destinations are yours to choose, define, and relate to in ways that reflect your values and the meaning you wish to create. I hope to collaborate with you in questioning constrained descriptions of life to create more space for you to reauthor, explore, and discover new possibilities of being and becoming. It would be my honor to join with you in elevating and privileging your voice, experiences, knowledge, preferred meaning, and values in our conversations together. Thank you for taking the time to get to know me. I look forward to joining with you on your journey! 

Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a better future. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. I will support you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life, one step at a time. I believe one of the bravest things you can do is begin to understand your own story and I am ready to listen when you're ready. The best way to reach me is via email. I look forward to hearing from you.

I am a Licensed Chemical Dependency Counselor and an Anger Management Specialist.

I specialize working with those experiencing anxiety, trauma and low self-esteem. My goal as your therapist is to help you feel safe, understood and find the coping skills to best address your needs. I am currently offering virtual (and in person, upon request) individual therapy sessions. I am fluent and culturally competent in both English and Spanish and I am able to provide therapy in both languages. I incorporate various healing modalities into my work. Some of these include art therapy, meditation, mindfulness, somatic healing and CBT(cognitive behavioral therapy) through a client-centered lens to help you understand and cope with your presenting issues. I aim to create a safe environment and hold space for you throughout your healing journey. I am a compassionate, patient and supportive therapist whose main goal is to offer a safe environment to help you address your desired treatment goals. I am dedicated to work alongside you, providing you the space to explore your needs.

I have experience working with children, adolescents, families and adults enduring mental and behavioral health difficulties. Additionally, I have been working in aiding couples to achieve synchrony in their relationship while providing support to achieve their goals. My areas of specialty include emotional and behavioral challenges with individuals who are experiencing mood disorders such as but not limited to depression, anxiety, and bipolar disorder in children, adolescents and adults. Moreover, providing parenting support, difficulty adjusting to new life situations, struggles related to immigration, trauma, and gender identity. ​ I utilize multiple therapeutic modalities such as but not limited to: Therapeutic Play Techniques, Sandtray Techniques, Cognitive Behavioral Therapy, Client Centered Therapy, Solution Focused Therapy, and Acceptance and Commitment Therapy.