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Therapists answer…

What is therapy like? What does a typical session with you look like?

Jacqueline FinleyJ

Jacqueline Finley

MSN,PMHNP-BC
Online Therapy
Hello, I’m Jacqueline Finley, a board-certified Psychiatric Nurse Practitioner with over 10 years of experience in mental health care. I am passionate about helping individuals build resilience, overcome challenges, and thrive. My approach blends therapy, medication management, and coping strategies tailored to your unique needs. I understand how overwhelming life’s challenges can feel, but you don’t have to face them alone. I provide a supportive and empathetic environment where you can explore your concerns, gain clarity, and develop the tools you need to move forward with confidence. My ultimate goal is to empower you and help you achieve your best possible mental health. Reach out today to start this journey together—your wellness matters, and I’m here to guide you every step of the way Treatment philosophy: Treatment Philosophy Education is a priority; I empower patients and families by sharing knowledge about mental health, encouraging active participation in their treatment. I utilize telepsychiatry to make mental health services more accessible, especially for those in underserved areas. Ultimately, my goal is to create a supportive environment where every patient can thrive and achieve their best possible mental health. Treatment approach: Holistic Patient Care Patient Empowerment Education Medication Management Telepsychiatry Services Interdisciplinary Collaboration Empathetic Communication Evidence-Based Treatment Plans Cognitive Behavioral Therapy (CBT) Motivational Interviewing Crisis Intervention Management Specialties & Conditions: Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Insomnia Insurance: Anthem Aetna Cigna Magellan Anthem Blue Cross California Carelon Behavioral Health Blue Cross Blue Shield of Massechusetts Patient type: Adolescents, Adults, Seniors
Lillian MatthewsL

Lillian Matthews

PMHNP-BC,FNP-C
Online Therapy
Hello, I'm Lillian Matthews, a dedicated and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C). With over 8 years of experience in healthcare, I provide compassionate and comprehensive care to patients of all ages. My passion lies in delivering personalized treatment for a wide range of mental health conditions, including anxiety, depression, PTSD, ADHD, insomnia, bipolar disorders, eating disorders, mood disorders, trauma, panic attacks, and relationship issues. My background includes hands-on experience in primary care, urgent care, and aesthetic treatments. I am proficient in conducting thorough physical assessments, developing tailored treatment plans, and ensuring patient safety and comfort through procedures. I’ve also gained valuable experience in telehealth, making healthcare accessible and convenient for my patients. Specialties: • Mental Health • Family Medicine Conditions Treated: • ADHD • Anxiety • Bipolar disorders • Depression • Eating disorders • Insomnia • Mood disorders • Panic attacks • PTSD • Relationship issues • Trauma Treatment philosophy I believe in a compassionate and patient-centered approach to healthcare. Every patient is unique, and I take the time to listen and understand their individual needs. My goal is to empower patients through education and collaboration, ensuring they feel supported on their healthcare journey. I draw from my extensive experience across various settings, including primary care and mental health, to create personalized treatment plans grounded in evidence-based practices. My aim is to foster a safe space where patients can thrive and achieve their health goals together with me. Treatment approach • Medication Management and Therapy • Cognitive Behavioral Therapy (CBT) • Trauma-Informed Care • Evidence-Based Interventions • Holistic Patient Assessments • Culturally Competent Care • Mindfulness Techniques • Patient Education and Support • Palliative and Post-Operative Care • Telehealth Cognitive Behavior Therapy • Person-Focused • Cognitive Behavioral Therapy(CBT) • Culturally Sensitive Insurance Accepted • Aetna • Cigna • Oscar Health • UnitedHealthcare • Blue Cross Blue Shield • PreferredOne • oxford • Horizon Blue Cross and Blue Shield of New Jersey • Blue Cross Blue Shield of Massachusetts • Banner Health • John Hopkins Healthcare • Marpai • Meritain Health • Surest Health (formerly BIND) • Wellfleet
Eucharia MbagwuE

Eucharia Mbagwu

DNP,APRN,CRNP,PMHNP-BC
Online & In-Person
I am Dr. Eucharia Mbagwu, a dedicated and experienced healthcare provider passionate about psychiatric mental healthcare. As a Doctor of Nursing Practice and board-certified Psychiatric Mental Health Nurse Practitioner, I bring over 30 years of diverse nursing experience to my practice. I am very committed to providing compassionate and patient-centered care to individuals and families in the areas of depression, bipolar, anxiety, PTSD, ADHD, sleep disorders, and other mental health issues. I am skilled in comprehensive mental health assessment and medication management and ensure that my patients receive personalized treatment plans that best meet their needs. Throughout my impressive career, I have worked in various challenging environments and consistently strived to improve patient outcomes using evidence-based practices, such as cognitive behavioral therapy, in the treatment of anxiety and depression. I pride myself on my excellent communication skills and ability to build strong patient relationships. At Harmony Mental Health & Wellness Services, I provide thoughtful, trauma-informed care for needy patients. I am adept at performing psychiatric evaluations, prescribing medications, and offering therapeutic sessions while empowering patients to participate in treatment modalities for their care. I hold advanced licenses and certifications, reflecting my dedication to staying current in healthcare. Beyond my professional expertise, I am known for creating a nonjudgmental and supportive atmosphere in patient interactions, ensuring that all individuals feel heard and respected. If you’re looking for a compassionate healthcare provider who truly cares about your mental well-being, I am here to help. Treatment philosophy At the heart of my practice is a commitment to compassionate, patient-centered care. We believe in establishing trust and open communication with each patient, ensuring they feel heard and understood. Our approach focuses on individual needs and their unique backgrounds. We value patient advocacy and satisfaction, aiming to create a safe space for healing. Treatment approach • Patient-Centered Approach • Cognitive Behavioral Therapy • Medication Management • Trauma-Focused • Culturally Sensitive • Coaching/Teaching
Melanie LevineM

Melanie Levine

PMHNP-BC,MSN
Online Therapy
My name is Melanie Levine, and I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner. I completed my Master’s in Nursing at the University of Virginia and have several years of experience helping people with their mental health. I have worked in various settings in Denver, including EDCare and the Eating Recovery Center, where I’ve supported patients with diverse needs. Before moving to Denver, I was a Clinical Instructor in Nursing at the University of Virginia. I also bring invaluable experience from my time as a Registered Nurse in Michigan, where I worked at multiple healthcare facilities, including Pine Rest Christian Mental Health Services and Michigan Medicine. My certifications and licenses ensure that I’m up-to-date with the latest in mental health practices, and I'm passionate about making a positive impact in my patients' lives. I’m here to provide compassionate and effective mental health care tailored to your needs. In my free time, I volunteer at various health events and serve as a mentor for future nurse practitioners. My goal is to create a supportive and understanding environment where you can achieve better mental health. Treatment philosophy:- I believe in providing compassionate, patient-centered care that prioritizes each individual’s unique needs. In treating my patients, I focus on medication management as a tool to restore balance and stability, while offering therapeutic support to guide them through their mental health journey. My goal is to create a safe, non-judgmental environment where clients feel heard and supported, working collaboratively to develop personalized treatment plans. Ultimately, I aim to empower my patients, helping them achieve lasting mental well-being and improved quality of life.
Jennifer MontgomeryJ

Jennifer Montgomery

I am a Dedicated and compassionate nurse practitioner with a passion for providing patient-centered care.
Online Therapy
Welcome! I'm Jennifer Anne Montgomery, a dedicated and compassionate nurse practitioner with a heart for providing patient-centered care. With my experience in virtual health consultations, I'm well-equipped to offer convenient and comprehensive care to patients from all walks of life, regardless of location. My passion lies in educating and empowering patients and guiding them towards their best health. I take pride in my role as a provider but also understand that patients need to be heard and listened too. I understand the struggles of navigating the health care system and want to provide patients with the care they want and deserve. I have a special place in my heart for those battling chronic and long illnesses, and I'm committed to closing the gaps in healthcare to enhance patient outcomes. My background has also given me strong leadership skills, overseeing the needs of up to 100 patients at a time while supervising a team of dedicated RNs. As someone who values efficiency, I'm known for my excellent time management and tech-savvy approach to healthcare. Self-motivated and ambitious, I strive to provide quality care that is respectful of every patient's unique background and needs. Let's work together towards your healthiest life! *Specialties •Weight Loss •Family Medicine •Urgent Care *Conditions treated •Weight loss •Overweight •Obesity •Diabetes management •Flu symptoms •Flu •Sore throat •UTIs •Ear infections •Asthma •Allergies •Dehydration •Rashes •Life style change •Routine check-up •Hypertension •Mental health •Back pain •Sinus infection •Heartburn •Swelling •Minor injuries •Upper Respiratory Infection •Strep Throat •Pink Eye •Bronchitis •COPD •Emphysema •Insomnia •Hypothyroidism •Seasonal Allergies •Edema •Overactive Bladder •Migraines •Headaches •Metabolic Syndrome •Pre-Diabetes •Insulin Resistance •Medication Refill •COVID-19 *Treatment philosophy As a provider who spent many years making home visits I value what patient's have to say. It is important to not only treat patients but also to listen to them and hear their input. I want patients to feel like they are valued and they are not just another fifteen minute time slot. Practicing medicine means you have to look at each individual person as just that, an individual. I do not just want to provide cookie cutter medicine, I want to provide individualized care that will promote health and wellness and help my patient's to live the healthiest lives possible. *Treatment approach •Culturally Sensitive •Person-Focused •Emotionally Focused •Patient-Centered •Listening and learning what patient's have to say about their health. •Evidence Based Practice on the most up to date guidelines. •Teaching patient's to be empowered about their own health. •Allowing patient's to have input and provide them with rationales behind options.
Makesa ToureM

Makesa Toure

Makesa Toure PMHNP-BC,APRN,CRNP
Online & In-Person
Hello! I'm Makesa Toure, a Board-Certified Psychiatric Nurse Practitioner serving Delaware, Pennsylvania, and Maryland. I specialize in diagnosing and treating behavioral health disorders in adults, offering services such as medication management, therapy coordination, and personalized treatment planning. My approach blends compassion with professional expertise to ensure that every patient receives individualized care tailored to their needs. Throughout my career, I’ve worked in a variety of healthcare settings, including those addressing opioid addiction, mental health crises, and chronic conditions. This diverse experience has strengthened my ability to connect with patients from all walks of life. I believe in fostering open communication and creating a safe, supportive space where patients feel heard and understood. I hold a Master’s degree from the University of Pennsylvania and a Bachelor of Science in Nursing from Immaculate University. With advanced training in psychopharmacology and emergency response, I am dedicated to offering the highest standard of care. Collaboration is central to my practice. I work closely with counselors, healthcare teams, and community organizations to promote holistic, patient-centered mental health care. Whether in-person or via telemedicine, my goal is to make psychiatric services accessible and effective for all who need them. Outside of work, I’m passionate about health education and disease prevention, working to empower communities with knowledge and resources for better overall well-being. I’m here to listen, support, and partner with you on your journey to mental wellness. Together, we can create a healthier future. Treatment Philosophy I believe in treating the whole person, not just their symptoms. My philosophy centers on compassion, collaboration, and patient empowerment. By fostering a safe, supportive environment, I help my patients feel heard and understood. Each care plan is tailored to individual needs, ensuring personalized treatment that promotes long-term recovery. I work closely with multidisciplinary teams to provide holistic, integrated care, and I am committed to empowering patients with the tools and knowledge for lasting mental wellness. Specialties & Conditions Mental Health Psychotherapy Depression Anxiety Bipolar disorders PTSD ADHD Insomnia Relationship issues Family counseling Mood disorders Trauma Panic attacks Substance use disorder Personality disorder Grief and Loss Counseling Addiction Schizophrenia Treatment approach Psychopharmacology for mental health treatments Collaborative care with multi-disciplinary teams Individualized treatment care plans for patients Crisis intervention and management strategies Education on medication and disease prevention Psychiatric evaluations and assessments Cognitive behavioral therapy for addictions Mindfulness approaches in addiction recovery Trauma Focused Psychoanalytic Solution Focused Brief (SFBT) Psychodynamic Structural Family Interpersonal Motivational Interviewing Insurance Aetna Cigna Humana Medicare Blue Cross Blue Shield UnitedHealthcare Optum Medicaid Oscar Health MultiPlan Capital Blue Cross Pennsylvania Independence Blue Cross Pennsylvania Oxford
Anita DavidA

Anita David

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello, I'm Anita David, a passionate and dedicated Nurse Practitioner specializing in family and psychiatric mental health care. With over a decade of professional experience, I've honed my skills in providing compassionate and comprehensive care to individuals and families. I earned my Doctor of Nursing Practice from Johns Hopkins School of Nursing, where I also completed a post-graduate certificate in Psychiatric Mental Health. Whether I'm serving as a Family Nurse Practitioner at Chase Brexton Health Services, teaching aspiring nurses as an Adjunct Faculty member, or participating in healthcare research, my commitment to improving patient outcomes is unwavering. My approach is simple: every patient is unique and deserves personalized care tailored to their specific needs. I'm wholeheartedly committed to listening, understanding, and delivering the best possible healthcare solutions. Trust, empathy, and compassion are the core values that guide me every day. I'm always eager to empower and educate my patients, working collaboratively to foster their health and well-being. It's my goal to make healthcare approachable, transparent, and supportive for everyone. Let's work together to achieve your health goals! *Treatment philosophy In my practice, I prioritize a compassionate, patient-centered approach to care. I believe in treating each individual as a unique partner in their healthcare journey. My focus is on education, empowerment, and understanding each patient’s needs and concerns. With a strong background in family health and wound care, I emphasize prevention and thoughtful treatment strategies. It’s essential for patients to feel heard and valued, as we navigate their healthcare together. I utilize evidence-based practices, ensuring that the latest research informs my methods. My goal is to enhance the quality of life for every patient, fostering a collaborative and supportive healing environment. *Treatment approach •Psychiatric Mental Health Nursing •Family-Centered Care Approach •Wound Care Management •Infection Control Practices •Patient Education & Advocacy •Complex Health Management •Clinical Mentorship & Training •Culturally Competent Care •Evidence-Based Practice Integration •Interdisciplinary Collaboration •Compassion Focused •Culturally Sensitive •Motivational Interviewing •Person-Centered •Cognitive Behavioral (CBT) *Practice description Dr. Anita David is a compassionate healthcare provider dedicated to your mental and physical well-being. With advanced degrees in nursing and extensive certifications, she brings a wealth of experience to her practice. As a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, Dr. David specializes in holistic patient care, providing tailored treatment plans that address both mental health and general wellness. Her background in wound care and healthcare education enhances her ability to guide and support you on your health journey. Dr. David is committed to empowering her patients with knowledge and compassionate care. You can trust her to listen to your needs and help you achieve your health goals.
Sazia MalekS

Sazia Malek

Sazia Malek, MSN, FNP-C
Online Therapy
Hi! I'm Sazia Malek. I’m a Board-Certified Nurse Practitioner with a passion for holistic mental wellness, blending clinical expertise with a personalized, compassionate approach to care. I earned my graduate degree from the University of Southern California (USC), and I’m dedicated to helping my clients achieve emotional balance and well-being through individualized treatment plans that address not only symptoms but also lifestyle and overall health. As someone from a South Asian background, I understand how cultural perspectives play a role in mental health, and I strive to provide care that is sensitive to diverse experiences. Whether you’re navigating anxiety, depression, or other psychiatric conditions, I’m here to offer a supportive, culturally competent space where you feel heard and understood. In my free time, I love reading by the beach, practicing yoga or Pilates, cooking up new recipes, and enjoying quality time with my friends and family. These activities fuel my passion for balance and wellness, which I bring into my practice to help my clients lead healthier, more fulfilling lives. I look forward to getting to know you, please reach out if you have any questions at all! Specialties Mental Health Adult Psychiatry Psychiatry Conditions Treated Depression Anxiety Relationship issues Mental health Practice Description Sazia Malek, MSN, APRN, FNP-C, is a compassionate and experienced Nurse Practitioner specializing in chronic care management with a focus on mental health and holistic wellness. Sazia is dedicated to developing personalized treatment plans that cater to each patient’s unique needs, ensuring that care is not only effective but also empowering. From your initial consultation to follow-up visits, Sazia is there every step of the way, making sure you feel comfortable, heard, and supported. She leads a collaborative team with the same dedication to providing high-quality care and patient satisfaction, all while fostering a safe and welcoming environment. Treatment Philosophy I believe in truly getting to know each person I care for. My approach is centered on understanding your unique experiences and crafting a treatment plan that’s as individual as you are. I’m here to listen—to really hear your concerns—so we can work together to reach your mental health and wellness goals. Most importantly, I’m dedicated to building a relationship of trust where you always feel comfortable and cared for. Together, we’ll navigate your journey toward better mental health, with the assurance that I’ll be with you every step of the way. Your well-being is my top priority. Treatment Approach Individualized Treatment Plans Development Chronic Care Management Strategies Telehealth Assessments & Prescriptions Medication Management & Safety Pain Management Interventions Collaborative Multidisciplinary Approach Detailed Clinical Assessments Patient Education & Realistic Expectation Remote Patient Monitoring Techniques Leadership in Clinical Decision-Making