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Therapists answer…

What is therapy like? What does a typical session with you look like?

Megan NatalieM

Megan Natalie

WHNP-BC,FNP-BC,ARNP,MSN
Online Therapy
Hello! I'm Megan Natalie, an experienced Nurse Practitioner dedicated to providing exceptional healthcare. My journey in nursing has allowed me to support patients through various roles across urgent care, occupational health, and pediatrics. With a rich background that spans providing urgent care at CareSpot, handling workman's compensation cases at Concentra, and treating pediatric patients at Nicklaus Children's Hospital, I bring a comprehensive approach to patient care. My focus is always on delivering compassionate, personalized services. I hold dual certifications in Women’s Health and Family Nurse Practice and am certified in Esthetics and weightloss, allowing me to address a wide array of health concerns. From performing minor procedures and managing injury and illness care to offering health education on preventative health and wellness, I'm committed to improving my patients' well-being. With proficiency in both English and Spanish, I strive to make every patient feel comfortable and understood. I look forward to being part of your healthcare journey and making a positive difference in your health. Specialties Weight Loss Family Medicine Pediatrics Urgent Care Conditions treated Fever Ear infection Asthma Common cold Diarrhea Skin rash Sore throat Check-up Growth concerns Dermatitis Minor injuries Flu symptoms UTIs Ear infections Allergies Rashes Dehydration Life style change Routine check-up Flu Diabetes management Hypertension Weight loss Overweight Obesity Back pain Sinus infection STD Treatment philosophy I believe in helping you feel and look better with a treatment plan that works for you. Treatment approach Person-Focused
Karine NelsonK

Karine Nelson

Psychiatric Mental Health Nurse Practitioner
Online Therapy
My name is Karine, a dedicated nurse practitioner specializing in psychiatric mental health. I am committed to providing compassionate care to individuals across all ages. With a Master’s degree in Nursing from California State University, Los Angeles, I focus on assisting patients with a wide range of mental health conditions, including anxiety, depression, ADHD, bipolar disorder, and schizophrenia. Throughout my career, I have worked in various settings, offering both in-person and in-home care. Whether administering infusion therapy for chronic and rare diseases or providing psychiatric evaluations in a clinical environment, my goal is to empower patients and their families with the knowledge and support they need. Collaboration is key to my practice. I work closely with fellow clinicians, social workers, psychologists, and other specialists to develop personalized treatment plans. My approach blends medical expertise with empathic understanding, aiming for a comprehensive care strategy tailored to each individual's needs. As a member of professional nursing associations, I am dedicated to continual learning and staying informed on the latest in healthcare advancements. Ensuring every patient receives attentive and personalized care is at the heart of everything I do. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •PTSD •ADHD •Bipolar disorders •Schizophrenia •OCD •Stress •Anger Management •Cultural & Ethnic Issues •Relationship Issues *Treatment philosophy My treatment philosophy focuses on compassionate, patient-centered care. I believe in building strong partnerships with my patients and their families. Education is a key component of my approach; I ensure that everyone understands treatment options and medication management through clear communication and hands-on demonstrations. I strive to address the unique needs of each individual, whether managing chronic conditions or navigating mental health challenges. Collaboration with an interdisciplinary team is essential to create tailored treatment plans. My goal is to empower patients to take charge of their health in a supportive and understanding environment. Together, we can achieve the best outcomes for their well-being. *Treatment approach •Psychiatric Evaluations and Medication Management •Collaborative Care with Multidisciplinary Teams •Patient Education on Medication and Therapy •Assessment and Treatment of Mental Health Disorders •Customized Treatment Plans for Individuals •Community Resource Referrals for Patients *Practice description At our practice, we specialize in providing compassionate psychiatric care for children, adolescents, and adults. With extensive experience in managing mental health conditions, including anxiety, depression, ADHD, and bipolar disorder, we’re here to support you and your family. Our dedicated team offers personalized evaluations and effective medication management tailored to your needs. We work closely with other healthcare providers to ensure comprehensive care. Our goal is to empower you with the tools and knowledge to thrive. Trust us to be your partner in mental wellness. Your journey towards a brighter future starts here. *Insurance •Aetna •Cigna •Anthem
Kimberly NowackK

Kimberly Nowack

APRN, PMHNP-BC, RN
Online Therapy
I am Kimberly A. Nowack, a dedicated Psychiatric Nurse Practitioner with a passion for mental health care. With a Master’s degree in Psychiatric Nursing from Kent State University, I have been committed to helping patients since May 2022. I specialize in using integrative psychiatric therapies to support patients on their mental health journey. My background includes experience in pediatric, emergency, and mental health nursing, making me a flexible and compassionate caregiver. My career at Summa Health System has shaped me into a skilled provider, capable of conducting mental health assessments, prescribing medications, providing talk therapy, and offering compassionate care for a range of conditions such as anxiety, depression, panic disorders, and more. I prioritize clear communication and understand the importance of holistic care. I'm also an advocate for integrative therapies and self-care practices that help empower patients in their treatment. My goal is to provide a supportive and understanding environment for every patient I meet. TREATMENT PHILOSOPHY: I believe in a compassionate, patient-centered approach to care. Every patient is unique, and I strive to understand their individual needs and experiences. My background in pediatric and psychiatric nursing helps me create a safe, supportive environment where patients can express themselves. I prioritize holistic care, integrating mental health support and medication management. Together, we will explore integrative therapies and self-care strategies to promote overall well-being. Communication is key; I aim to keep patients and families informed and involved in their treatment journey. My goal is to empower patients, foster healing, and inspire hope.
Lilian DavidsonL

Lilian Davidson

I am a DNP Passionate about making a difference in patient's Mental health. Highly skilled and experience with ADHD, Anxiety, Depression, Schizophrenia and Bipolar
Online Therapy
Welcome to a compassionate space where your mental well-being is the heart of our practice. I'm Lilian Davidson, a dedicated Psychiatric Mental Health Nurse Practitioner passionate about guiding individuals toward a mentally healthy and fulfilling life. With years of specialized training, including a Doctor of Nursing and Master of Science in Nursing from the University of South Alabama, and hands-on experience in psychiatric care, I bring a depth of knowledge and a gentle touch to every patient encounter. My commitment to your health is rooted in a comprehensive approach that blends thorough physical assessments with personalized treatment plans. Whether you're seeking support for mental health disorders or looking for guidance in medication management, my goal is to provide care that respects your unique journey. I believe in empowering you with knowledge about your health and collaborating with you to create strategies that enhance your quality of life. My expertise extends beyond diagnosis and treatment; it's about fostering strong communication and trust. At every step, I'm here to listen, understand, and work with you towards achieving mental wellness. Let's embark on this path together, towards a brighter, healthier tomorrow. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Insomnia •Addiction •Trauma •Panic attacks •Mood disorders *Treatment philosophy We focus on providing comprehensive treatment for conditions such as depression, anxiety, ADHD, bipolar disorder, schizophrenia, OCD, PTSD, psychotic disorders, and substance use disorders. Within the practice, we combine traditional approaches such as psychotherapy and advanced medication management with integrated psychiatric methods (such as vitamins, supplements, mindfulness, and lifestyle shifts like self-care, nutrition, stress management, exercise, etc. *Treatment approach •Trauma-Focused •Person-Focused •Cognitive Behavioral Therapy(CBT) •Emotionally Focused •Humanistic •Coaching
Marcy DavisM

Marcy Davis

PMHNP-BC,FNP-BC
Online Therapy
Hello, I'm Marcy Davis, a dedicated Nurse Practitioner with over 14 years of experience in providing top-notch care to patients. I started my career as a Family Nurse Practitioner in 2010, working in various settings such as patient homes, the emergency room, nursing homes, doing research on various medications, and as a college professor at several colleges. In 2017, I started working in psychiatry in various nursing homes, in patient homes, and online. I'm always striving to deliver the best care possible, by treating my patients as if they are my own parents or family members, Sometimes I am the only one that visit and/or really talks to the elderly in the nursing home. I also enjoy teaching and mentoring nursing students, helping them bridge the gap between theory and practice. I am fluent in English and have published research on topics like Major Depressive Disorder and Sickle Cell Anemia. I believe in continuous learning and staying updated with the latest in medical care to provide the best service to my patients. Your health and comfort are my top priorities. Let's work together to ensure you get the care you need. Specialties & Conditions • Mental Health • Adult Psychiatry • Internal Medicine • Urgent Care • Psychiatry • Geriatrics • Anxiety • Bipolar disorders • Depression • Schizophrenia • PTSD • ADHD • Addiction • Panic attacks • Insomnia • Chest pain • Hypertension • Diabetes management • Fever • Cough • Joint pain • Abdominal pain • Shortness of breath • Urinary issues • Diabetes • Minor injuries • Flu symptoms • Sore throat • UTIs • Ear infections • Asthma • Allergies • Rashes • Dehydration • Medication management • Arthritis • Dementia • Mood disorders Treatment philosophy I treat all my patients with respect, honesty and like they were my family. I believe that everyone should have the right to healthcare to better themselves and live a life that's pleasing to them. Treatment approach • Cognitive Behavioral Therapy(CBT) • Humanistic
Janice WestJ

Janice West

Dr. Janice West DNP APRN PMHNP-BC Transforming Lives: Expert Psychiatric Nurse Practitioner Specializing in Anxiety, Depression, and Mood Disorders Delivers Proven Result
Online Therapy
Welcome to my profile! I'm Janice West, your dedicated Psychiatric Mental Health Nurse Practitioner. With over a decade of experience in the healthcare field, I've honed my skills to deliver exceptional patient care and mental health services with a compassionate touch. My approach is all about understanding you as a whole person, not just a set of symptoms. I specialize in recognizing and treating various mental health challenges and substance abuse issues. My method involves thorough evaluations, personalized care plans, and supportive psychotherapy sessions designed to help you on your journey to wellness. My commitment to your health goes beyond the clinic walls. I actively collaborate with healthcare teams to ensure that you receive comprehensive care that respects your unique needs and cultural background. Your safety, satisfaction, and well-being are at the heart of what I do. Thank you for considering me as your partner in health. Together, we can work towards achieving a balanced and fulfilling life. *Specialties •Nursing •Psychiatry *Conditions treated •Medication administration •Health assessment •Patient education •Anxiety •Depression •Bipolar disorders •Trauma and PTSD •Insomnia •Schizophrenia •Mood disorders •Substance abuse •Anger Management •Geriatric Psychiatry •Grief •Loss •Women's Issues •Relationship Issues •Family Issues •Stress •Men's Issues *Treatment philosophy We prioritize establishing a solid therapeutic relationship built on trust and mutual respect. By acknowledging and respecting each individual's unique values and beliefs, we promote empathy, collaboration, and cultural sensitivity. We have created a supportive and empowering environment to help clients develop insight, resilience, and coping strategies that foster positive growth. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Coaching •Motivational Interviewing
Shelly ClavisS

Shelly Clavis

DNP,FNP-BC,PMHNP-BC
Online Therapy
Hello, I'm Shelly Clavis, a Board-Certified Family and Psychiatric Nurse Practitioner proudly serving the Hamilton, NJ area. With a wealth of experience spanning acute care, primary care, and mental health, I am committed to delivering exceptional healthcare to patients of all ages. I hold advanced degrees in Family Health Nursing and Psychiatric Mental Health, and I thrive on expanding my expertise to better serve my patients. My career includes working in critical care settings and specialized areas such as mental health and addiction treatment, cancer care, and cardiology. Throughout my career, I’ve been dedicated to preventive care, wellness, weight management, and both acute and chronic pain management. I’m skilled in performing advanced procedures, including bone marrow biopsies and intrathecal chemotherapy, and I maintain certifications in these areas to ensure the highest level of care. When you visit, you'll find that I focus on understanding your unique needs while providing compassionate care. Whether you're seeking treatment for a medical issue or support for your overall well-being, I'm here to help guide you on your health journey. I look forward to being a part of your care team. Specialties Mental Health Adult Psychiatry Psychotherapy Conditions Treated Depression Anxiety Bipolar disorders Schizophrenia PTSD Addiction Mood disorders Substance use disorder OCD Family Issues Stress Grief and Loss Trauma Practice Description At our practice, Shelly Clavis, a board-certified Family Nurse Practitioner and Psychiatric Nurse Practitioner, offers compassionate care for patients of all ages. With extensive experience in acute and primary care, She specializes in mental health and addiction treatment, ensuring each patient feels supported and understood. Shelly is skilled in managing complex medical concerns, including pain management and substance abuse. She thrives on helping her patients move toward healthier, happier lives. Trust in her expertise and dedication to quality care. We're here for your well-being every step of the way! Treatment Philosophy My treatment philosophy centers on compassionate, patient-focused care. I believe in treating each individual holistically, considering their physical, mental, and emotional well-being. Building trusting relationships with my patients is essential. I engage in open communication, encouraging patients to share their concerns and preferences in their care. I specialize in preventive care, pain management, and treating mental health and addiction issues through medication-assisted therapy. Drawing from my extensive experience in critical care and wellness, I implement evidence-based protocols to tailor treatments that empower my patients. Together, we can achieve lasting health and well-being. Treatment Approach Medication-Assisted Treatment (MAT) Mental Health Management Substance Abuse Counseling Evidence-Based Treatment Protocols Holistic and Wellness Care Cognitive Behavioral Therapy(CBT) Behavior Modification
Mahesh KumarM

Mahesh Kumar

MD,MBBS
Online & In-Person
Dr. Mahesh Kumar is a highly skilled psychiatrist with a deep commitment to improving mental health. With over a decade of experience, he currently serves as an Attending Psychiatrist at Aspire BHP in San Antonio, Texas. Dr. Kumar is fully certified by the American Board of Psychiatry and Neurology and holds medical licenses in both Texas and Minnesota. In his career, Dr. Kumar has handled various roles, including Service Director at Laurel Ridge Treatment Center and Unit In-Charge at Regions Hospital's inpatient unit. He is passionate about patient care in both in-person and virtual settings, contributing to Teladoc Health Services. Beyond his clinical practice, Dr. Kumar has made notable contributions to medical research and publications, reflecting his dedication to advancing his field. His expertise spans emergency, consultative, and outpatient psychiatry, proving his adaptability in diverse healthcare environments. Dr. Kumar's emphasis on care and compassion is driven by his aim to enhance the mental well-being of each individual. Whether you’re seeking help for yourself or a loved one, Dr. Kumar offers expertise you can trust and personalized care to guide you towards better mental health. Specialties Mental Health Adult Psychiatry Conditions Treated Depression Anxiety Bipolar disorders Schizophrenia Eating disorders ADHD PTSD Practice Description Dr. Mahesh Kumar is a dedicated psychiatrist with extensive experience in both outpatient and inpatient settings. He has a strong foundation in medicine, with a degree from Liaquat Medical University and specialized training from top programs in the U.S. Dr. Kumar is board certified by the American Board of Psychiatry and Neurology. He currently practices at Aspire Behavioral Health in San Antonio, TX, where he provides compassionate care tailored to each individual. Dr. Kumar believes in building trusting relationships and is committed to enhancing the mental well-being of his patients. Your mental health journey is important, and Dr. Kumar is here to support you every step of the way. Treatment Philosophy My treatment philosophy centers on compassionate, patient-centered care. I believe in creating a safe and welcoming environment where every patient feels valued and heard. I engage with patients through active listening, ensuring their concerns guide our treatment plans. I emphasize collaboration, as I see healing as a partnership. With a solid foundation in psychiatry, I specialize in mental health, focusing on tailored therapies that meet individual needs. My goal is to empower patients, helping them regain control over their lives. Together, we will navigate the complexities of mental wellness, fostering resilience and promoting overall health. Your journey is important, and I'm here to support you every step of the way. Treatment Approach Psychiatric evaluation and diagnosis Medication management and monitoring Cognitive Behavioral Therapy (CBT) Trauma-Informed Care Crisis intervention strategies Collaborative treatment planning Mindfulness-Based interventions Family-focused therapy approaches Integrative outpatient care