What is therapy like? What does a typical session with you look like?

Sessions with me start in the narrative and then move through a collaborative healing plan, that is attuned to your gifts and promotes strengthening your resilience. We work with your evolving goals and I invite tools that can enhance the therapeutic journey. In a sacred therapy space with me you will find a natural calm place to feel nourished and ready to navigate the depths and unconscious pieces for renewal and integrated health. 

As a transcendental therapist I hear and guide perspectives to clear what may be stuck. As a non-judging deeply compassionate witness I create safe space to navigate complex layers of your human journey. Some tools I use: relational warmth, mindfulness, breathwork, groundbreaking ketamine-assisted psychotherapy, trauma lens, intuitive integrative care attuning directly to your healing needs through empowerment of the encountered presence.  

A session with me is like a non-judgmental space where you can be 100% sure that you will be heard and treated with respect. People who work best with me are those that are ready to change so also look forward to trying new methods, ideas and techniques to encourage change. These techniques may or may not come in the form of a little homework. haha

I have worked with people transitioning in life such as a new job, marriage, blended families, homelessness, and the symptoms they manifest as including anxiety and depression, addiction and much more. I have been providing individual and family counseling independently for 7 years. I received my Bachelor’s degree in Human Nutrition and Dietetics which has given me a wealth of knowledge in how your eating habits can also affect your mental well-being. My intention is to provide a structured and supportive environment for you to feel good about while meeting your goals that include a healthier mental and physical well-being. I look forward to working with you!

We will spend the first session getting to know each other a little bit. You can ask me questions about who I am and tell me about yourself. Then we will talk about the things you want to get out of therapy. 6 months from now, what do you want your inner and your outer life to look like. Let's really look into that and go deep. Also, I will tell you a little about the techniques I use to help people and we can talk about which ones you feel comfortable with and what's right for you at this time. I do everything from traditional psychotherapy using cognitive behavioral techniques to more spiritual techniques like pranic healing.

My name is Katie. I am the creator of Burnout Relief and the Storytelling Group. I help people who are struggling with mental health master themself and create a life they love!

The first session is structured because it is a diagnostic evaluation used to determine a diagnosis and develop a treatment plan. After that, I like to have clients "set the agenda," which is a CBT term for letting me know what they would like to address. We work together as a team to achieve goals.

I am a psychotherapist in private practice, specializing in depression and anxiety. I will work with you to achieve your goals for therapy. I'm here to help.

A typical session with me is greeting you and accepting you however you choose to present to the session virtually or in person. I open sessions giving you a chance to process highlights/positives since our last session and concerns/stressors. We review homework from the last session and set an agenda of what you would like to make sure we cover in our time together. Each session is focused on helping you make progress towards your goal which will be different for each individual. Ultimately every session has space for clients to share what they want to cover and learn skills/strategies to address needs and concerns.

Hello, I'm La'Keyta (Keyta), a Licensed Professional Clinical Counselor with a Supervisory Endorsement. With over 15 years of dedicated practice, I've had the privilege of guiding countless individuals on their journey toward understanding themselves, sharing their stories, and achieving profound healing. My career has been shaped by a deep commitment to helping individuals unlock their inner strength and resilience. Over the years, I've honed my skills through extensive training and hands-on experience, specializing in therapies such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and more. I am a trauma therapist dedicated to guiding individuals who have endured past and recent trauma, grappling with depression, anxiety, and self-harming tendencies, toward a path of healing and growth. With unwavering authenticity and a belief in your capacity to thrive, my mission is to help you shift from merely surviving to truly living. If you're ready to begin your journey toward healing and growth, or if you have any questions about my approach or expertise, please don't hesitate to reach out. I'm here to listen, support, and guide you on your path to well-being. Thank you for considering me as your partner on this transformative journey. I look forward to the opportunity to work with you.

A typical session with me may feel like you’re talking to your best friend yet, with a professional feel! You’ll experience quality service and care.

Hi! I am a Licensed Professional Counselor here in the state of Arkansas. I love meeting people right where they are and creating a safe place to process thoughts and emotions and move towards healing if that’s your goal! 

Therapy sessions with me are designed to be warm, welcoming, and collaborative. In the initial session, I focus on building a strong therapeutic relationship by creating a safe and nonjudgmental space where clients feel comfortable sharing their concerns and goals. I conduct a thorough assessment of the client's medical history, current symptoms, and any previous treatments. Together, the client and I discuss expectations for treatment and develop a personalized care plan that may include therapy, medication management, lifestyle changes, and other interventions. Throughout the sessions, I emphasize open communication and active collaboration, ensuring clients feel heard and empowered. I provide education about the client's condition and treatment options, answers any questions, and addresses concerns. My holistic approach integrates both physical and mental health, tailoring care to each individual's unique needs. Clients can expect a compassionate and supportive environment where they are encouraged to take an active role in their health and well-being. My goal is to help clients feel comfortable, understood, and confident in their journey toward healing and growth.

Hello! My name is Marvin Buenaventura. I am a dedicated Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) based in California. With a Master's degree from West Coast University and a Post-Master Certificate in Psychiatric Mental Health from Wilkes University, I bring a wealth of knowledge and expertise to my practice. My dual specialization allows him to provide holistic care, addressing both physical and mental health needs. I am committed to delivering compassionate and personalized treatment, ensuring his patients feel supported and empowered throughout their journey.