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Therapists answer…

What is therapy like? What does a typical session with you look like?

Shundreka BarkleyS

Shundreka Barkley

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello! I'm a dedicated healthcare provider with a strong focus on offering top-notch care in both medical and psychiatric settings. Having worked in various roles across healthcare facilities, I've honed my ability to manage patient care efficiently. I support not only patients but also their families by educating them about health conditions and treatments. My experience ranges from collaborating with interdisciplinary teams to ensure seamless care to supervising and mentoring healthcare staff. I aim to provide a compassionate and thorough approach to healthcare, making a positive impact on those I serve. From managing acute and chronic illnesses to working in hospice care, my goal is to enhance the quality of life for all my patients. I strive to build lasting connections and foster trust with every individual I help. Treatment philosophy My treatment philosophy centers on compassionate, patient-focused care. I believe in building strong, trusting relationships with my patients and their families. Each person deserves a tailored approach that addresses their unique needs and concerns. Through open communication, I provide education about health conditions and treatment options, empowering patients to take an active role in their care. I emphasize collaboration among healthcare professionals to ensure comprehensive support. My experience as a family nurse practitioner and in managing psychiatric conditions helps me deliver holistic and comprehensive care, combining both medical and emotional support. Together, we can work towards better health and well-being.
Anna ShudzekaA

Anna Shudzeka

I am a Psychiatric Mental Health Nurse Practitioner with 10 years healthcare experience.
Online & In-Person
Hello and thanks for stopping by my profile! Since 2013, I've been dedicated to caring for patients with a mix of kindness and expertise. My medical adventure kicked off at Mercy Medical Center in Cedar Rapids, Iowa, where I mastered the art of tailoring care to meet everyone's individual health needs. I took my passion for top-notch care to Unitypoint Health Finley, navigating the dynamic setting of a Level 3 trauma teaching hospital with skill and precision. There, I learned that swift and personal care is key in a busy healthcare environment. At Bakersfield Heart Hospital, I focused on the rhythm of the heart, providing specialized care to those facing cardiac challenges. My journey also led me to Unitypoint Allen Waterloo Iowa and Bellevue Hospital New York, where I broadened my skills in medical-surgical and telemetry nursing with a strong emphasis on putting patients first. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), your mental health is my priority. I offer a blend of therapy options, medications when necessary, and lifestyle tweaks to support your overall wellness. Rest assured, our sessions are rooted in respect, confidentiality, and ethical standards. Mental health care is my forte as a PMHNP-BC, catering to clients of all ages. From detailed evaluations to managing medications and offering psychotherapy, I'm here to guide you through your treatment journey. Together with other healthcare pros, we'll look at all aspects of your life to boost your well-being. You're not alone in facing mental health hurdles. As a PMHNP-BC, I get the complexities involved and am here to help you through them. Let's team up for compassionate, tailored care that draws on proven strategies and whole-person health approaches. Ready for positive change? I'm by your side every step of the way. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Addiction •Insomnia •Mood disorders •Trauma •Panic attacks As a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), my treatment philosophy centers on delivering holistic and compassionate care to individuals facing mental health challenges. Grounded in evidence-based practices, I prioritize understanding each person's unique biological, psychological, social, and environmental factors. Through collaborative partnerships with patients, families, and other healthcare providers, I create personalized treatment plans that respect individual values and goals, fostering autonomy and empowerment. Integrating psychopharmacology with therapy and continuously engaging in lifelong learning and self-reflection, I strive to provide comprehensive and effective care, supporting patients in their journey towards improved well-being. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Trauma-Focused •Person-Focused •Culturally Sensitive •Coaching
Khanh TranK

Khanh Tran

FNP-BC , APRN-CNP
Online Therapy
Hi, my name is Khanh Tran, an Advanced Family Nurse Practitioner specializing in medical weight loss and men’s wellness optimization. I am currently welcoming new patients in Illinois, Florida and Delaware. At KRx Complete Wellness, LLC., I believe that physical, mental, and sexual health are all interconnected. Living in Chicago has given me a unique perspective on the importance of accessible and affordable medical care. My focus is to create a supportive environment where every patient feels heard, valued, and comfortable. Together, we will develop a personalized care plan that aligns with your unique needs and lifestyle. I look forward to partnering with you on your health journey and supporting your well-being. PLEASE NOTE: I only prescribe controlled medications in the state of Illinois. I do not prescribe controlled substances in Delaware or Florida. All Weight loss and Men's health services include a consultation, blood work (if indicated), medication and shipping. Please specify which weight loss option is preferred (oral or injectable). For Primary/Urgent care, medication is not included. Specialties Weight Loss Family Medicine Urgent Care Men's Health Conditions treated Weight loss Obesity Overweight Life style change Minor injuries Flu symptoms Fever Sore throat UTIs Ear infections Allergies Rashes Flu Back pain Sinus infection Treatment philosophy I believe that everyone is unique and deserves a treatment that is tailored to their busy lifestyle. I help men and women reach a level of health and well-being through medical-assisted weight loss and men's wellness optimization program. I focus on creating a supportive and non-judgmental environment where you feel heard, understood, and motivated to make positive changes. My goal is to improve your overall health with increased energy and enhance self-confidence. Hopefully, when you are done with the program, you will be able to make sustainable lifelong choices. Patient type Adults, Seniors
Uju OsagieU

Uju Osagie

DNP,PMHNP-BC,FNP-C
Online Therapy
Uju Osagie is a distinguished healthcare professional with over 25 years of extensive experience in critical care, particularly in thoracic surgery, transplant, coronary care and behavioral health units. Her dedication to providing exceptional patient care is matched by her impressive educational background and her commitment to addressing complex health issues. She is a doctoral-prepared Nurse Practitioner and a dual board-certified Psychiatric-Mental Health and Family Nurse Practitioner. Uju began her academic journey by earning a Bachelor of Science in Nursing (BSN) from the University of Southern California (USC). Her pursuit of advanced knowledge led her to Charles Drew School of Science and Medicine, where she specialized as a Family Nurse Practitioner (FNP). Further enhancing her expertise, she obtained her Psychiatry Nurse Practitioner certification from National University. She then achieved the pinnacle of her academic career by earning a Doctor of Nursing Practice (DNP) degree from Chatham University. Throughout her career, Uju has developed a vast knowledge base and exceptional skills in critical care settings. Her proficiency in thoracic surgery, transplant procedures, coronary care and psychiatry has made her a vital asset in high-stakes medical environments. Her compassionate approach and clinical acumen have consistently ensured the highest standards of patient care. In addition to her critical care expertise, Uju has a profound understanding of mental health illnesses and substance use disorders. Her experience in caring for patients with these conditions has equipped her with the ability to address the multifaceted needs of this vulnerable population. Treatment philosophy As a mental health provider, I prioritize a holistic and compassionate approach to treatment. I believe in creating a safe, non-judgmental space where patients feel heard and understood. Collaboration is key, so I work alongside each individual to develop personalized goals and treatment plans, understanding that every individual’s path to healing is different. I value empathy, respect, and transparency in the therapeutic relationship, and I strive to empower my patients by helping them build resilience and coping skills. Most importantly, I approach each patient as a unique individual, acknowledging their lived experiences and promoting a sense of agency in their healing process. Practice description Serenity Wellness Nursing Practice, Inc. located in the heart of California is your sanctuary for mental and emotional well-being, centered on providing individualized, holistic approach, evidence-based care in a supportive and confidential environment to foster healing and empowerment. Our dedicated team specializes in addressing a wide range of conditions including Major Depression, Anxiety, PTSD, Bipolar Disorder, insomnia, and many more through medication management and psychotherapy. We offer a range of therapeutic services tailored to meet the specific needs of each person, including talk therapy, cognitive-behavioral techniques, and mindfulness strategies. Whether addressing anxiety, depression, trauma, relationship challenges, or personal growth, we aim to foster a therapeutic space where individuals feel safe, valued, and empowered to explore their thoughts and emotions. Collaboration with patients is at the heart of my practice, ensuring that treatment plans are flexible and responsive to progress. We work with each client to build resilience, increase self-awareness, and develop practical tools for navigating life's challenges, all while respecting their unique background and life experiences.
Josephine NarcisseJ

Josephine Narcisse

LCPC
Online Therapy
I am Josephine Narcisse, a dedicated licensed mental health counselor and regional director committed to delivering compassionate and professional care. My career in healthcare has been shaped by a profound empathy and a commitment to supporting individuals in need. With credentials as a licensed mental health counselor and CPR/First Aid certifications, I am equipped to provide reliable support across all stages of patient care. My extensive experience in managing and leading healthcare teams is focused on ensuring exceptional service delivery. With a robust background in psychology and mental health counseling, complemented by proficiency in French, Creole, and English, I am adept at engaging with clients from diverse backgrounds. Establishing a supportive environment is my foremost priority. I am committed to ensuring that every individual feels valued and heard. Whether supervising program directors or guiding patients through their care options, my approach consistently emphasizes addressing the unique needs of each person. My objective is to achieve positive outcomes and foster meaningful connections in every professional interaction. Specialties Mental Health Conditions Treated Depression Anxiety Relationship issues Family counseling Trauma Panic attacks Practice Description Meet Josephine Narcisse, a dedicated mental health counselor and healthcare leader with a strong focus on patient care. Josephine is known for her compassion and exceptional communication skills. With extensive experience as a Regional Director, she guides teams to ensure clients receive the highest quality of care. Her qualifications include a Master’s in Mental Health Counseling and certifications in First Aid, CPR, and more. Fluent in English, French, and Creole, she connects with diverse communities. Josephine is here to support you with understanding and empathy, ensuring you feel heard and cared for every step of the way. Treatment Philosophy In my practice, I believe in a compassionate, patient-centered approach to care. I prioritize understanding each individual’s unique needs and experiences. My background in mental health counseling equips me to support clients holistically, guiding them on their wellness journey. I encourage open communication and create a safe space where patients can freely express themselves. I aim to empower my clients, fostering their strengths and resilience. With my certifications and leadership experience, I focus on effective teamwork and personalized strategies. Together, we can achieve meaningful progress toward your health goals. Your well-being is my utmost priority. Treatment Approach Cognitive Behavioral Therapy (CBT) techniques Compassionate care for elderly patients Trauma-informed support for diverse clients Culturally sensitive mental health practices Crisis intervention and management strategies Holistic approaches in mental health counseling
Tina McDyessT

Tina McDyess

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello! I am Dr. Tina Denise McDyess, a dedicated healthcare professional with extensive experience in nursing and mental health. I hold a PhD in Nursing Leadership and a Doctorate in Christian Education. As a Psychiatric-Mental Health Nurse Practitioner, I am passionate about helping my patients find balance and well-being. I've worked directly with patients in mental health settings, offering therapy, medication management, and support to patients across the life span (ages 5 to 85). I've helped clients develop skills, manage behavior, and create plans for better mental and emotional health. I have experiences in treating depression, anxiety, ADHD, ODD, bipolar disorder, mood disorders, and trauma. I began my journey in healthcare with a Bachelor of Arts in Psychology, followed by a Bachelor's and Master's in Nursing. Over the years, I've had the privilege of teaching and guiding nursing students at both the clinical and academic levels. My teaching experience includes various subjects such as mental health, leadership, and professional development. When I'm not caring for patients, I love to travel and spend time with my family. I also ensure to stay updated by reading some of latest mental health research and participating in ongoing education. I believe in providing compassionate, evidence-based care to everyone I have the pleasure of assisting. Feel free to reach out—I'm here to help you on your journey to better health and well-being! *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Mood disorders •Trauma •Panic attacks *Treatment philosophy At Inner Peace Mental Wellness Center, we believe that true healing begins from within. Our philosophy is rooted in the idea that mental well-being is a journey, not a destination, and that everyone deserves the opportunity to discover their own path to inner peace. At the heart of our philosophy is the belief that every person has the potential for growth and transformation. We help individuals to reconnect with themselves, develop resilience, and cultivate the tools they need to navigate life’s challenges with grace and confidence. We provide mental health care that fosters self-awareness, self-compassion, and inner strength which helps our clients unlock their capacity for peace, balance, and fulfillment. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Emotionally Focused •Mindfulness-Based(MBCT) •Coaching •Trauma-Focused •Person-Focused •Culturally Sensitive *Practice description Inner Peace Mental Wellness Center provides a safe space that helps clients restore the peace within. We treat clients across the lifespan with a range of mental health needs (anxiety, depression, mood disorders, ADHD, ODD, PTSD, etc.). Care is deeply rooted in caring for you as a “whole person. It is our goal that each client leave the session feeling therapeutically connected to the provider and feeling seen and heard. *Insurance •Aetna •Cigna •Blue Cross Blue Shield