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Therapists answer…

What is therapy like? What does a typical session with you look like?

Chanel FreemanC

Chanel Freeman

Chanel Freeman, PMHNP-BC,APRN
Online Therapy
Hello, I'm Chanel Freeman, a dedicated Psychiatric Mental Health Nurse Practitioner based in Buffalo, NY. With over a decade of experience in healthcare, I specialize in diagnosing and treating mental health disorders across all ages. My approach is compassionate, focusing on brief psychotherapy and medication management to support patients' well-being. I have a Master’s degree in Psychiatric Mental Health from D'Youville College. Over the years, I've gained substantial experience in behavioral health and medication administration. Professionalism and empathy drive my practice. I aim to bring comfort and understanding to each situation. It’s important to me that every patient feels heard and supported on their journey to better mental health. Feel free to reach out to collaborate on your mental health needs. I'm here for you. Specialties Mental Health Adult Psychiatry Psychiatry Psychotherapy Child Psychiatry Behavioral Medicine Conditions Treated Depression Anxiety PTSD ADHD Insomnia Mood disorders Panic attacks Trauma OCD Geriatric Psychiatry Anger Management Female Psychiatry Obsessive-Compulsive Pediatric Psychiatry Trauma and PTSD Grief and Loss Anxiety disorders Counseling Behavioral issues Sleep problems Emotional trauma Phobias Practice Description Chanel Freeman, PMHNP-BC, is a dedicated Psychiatric Mental Health Nurse Practitioner based in Buffalo, NY. With over a decade of experience in behavioral health, she skillfully assesses, diagnoses, and treats mental health disorders across all age groups. Chanel offers compassionate therapy and medication management. Chanel is dedicated to ensuring that mental health care is both accessible and comprehensively understood for every person she assists. We invite you to contact us today to initiate your journey towards improved mental well-being. Treatment Philosophy I believe in compassionate, patient-centered care. With over a decade of experience in mental health and also personal life challenges, I offer a unique perspective to conversations. My understanding and empathy creates a safe space for open dialogue without judgment or interruptions. This blend of professional expertise and personal struggles enriches the support that I offer. By incorporating various therapeutic techniques, I aim to create a safe and supportive environment for clients to explore their emotions and develop coping strategies. Each day brings new challenges and opportunities for growth, guiding clients towards positive mental health outcomes is the goal. Treatment Approach Medication Management Psychotherapy Telehealth Services Collaborative Care Approach Patient Education and Support Compassionate and Empathetic Care Culturally Sensitive Mindfulness-Based(MBCT) Person-Focused
Nimrode ToussaintN

Nimrode Toussaint

Nimrode Toussaint, APRN, FNP-C, PMHNP-BC
Online & In-Person
Hello, my name is Nimrode Toussaint, and I’m a dual-certified Psychiatric Mental Health and Family Nurse Practitioner with 15 years of experience in the healthcare industry. My journey in healthcare began in critical care, where I cultivated a deep commitment to providing compassionate and patient-centered care. This foundation has allowed me to seamlessly transition into mental health, where I am passionate about addressing the unique needs of my patients. Over the years, I have actively participated in community health initiatives and educational programs, ensuring that I remain at the forefront of best practices in both mental and physical health. My goal is to deliver high-quality, personalized care that addresses the whole person, focusing on emotional, mental, and physical well-being. I strongly believe in empowering patients with knowledge and actively engaging them and their families in their treatment process. By fostering open communication and collaboration, I strive to build trust and guide my patients through their healing journey with empathy and support. Whether addressing chronic conditions, mental health challenges, or preventive care, my approach is rooted in a holistic perspective, ensuring that every patient feels heard, valued, and cared for. Together, we can work toward achieving positive health outcomes and long-lasting wellness. Treatment Philosophy: My treatment philosophy is centered on compassionate, patient-focused care. I prioritize open communication and actively engage patients and their families throughout their treatment journey. By taking a holistic approach, I address both physical and mental health needs, tailoring care to each individual’s unique circumstances. I empower patients with knowledge about their conditions and treatment options, fostering collaboration and trust. Together, we work toward achieving lasting health and wellness. Specialties & Conditions: Mental Health Adult Psychiatry Psychiatry ADHD Anxiety Bipolar disorders Depression Eating disorders Insomnia Medication Management Mood disorders Obsessive-Compulsive OCD Personality Disorders PTSD Schizophrenia Trauma and PTSD Treatment approach: Chronic disease management strategies Collaborative treatment planning Culturally competent care delivery Culturally Sensitive Emotionally Focused Interdisciplinary care coordination Medication management for complexities Patient education and health literacy Person-Focused Trauma-informed care practices Insurance: Aetna Blue Cross Blue Shield Cigna Medicaid Medicare Optum Oscar Health
Ijeoma OkoyeI

Ijeoma Okoye

Ijeoma Okoye, PMHNP-BC, APRN
Online Therapy
Hello, I’m Ijeoma Okoye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) passionate about guiding individuals toward mental wellness. I bring years of experience in assessing, diagnosing, and treating a wide range of mental health conditions. My approach centers on compassionate, patient-focused care tailored to each individual’s unique needs. I specialize in holistic mental health services that integrate evidence-based therapies, medication management, and patient education. I have a strong background in telehealth, ensuring accessible and convenient treatment options for my patients. I am also committed to culturally sensitive care that respects the diverse backgrounds and experiences of those I serve. Collaboration is at the heart of my practice. I work closely with other health professionals to design comprehensive care plans that support optimal outcomes. Whether addressing a psychiatric emergency or managing ongoing mental health challenges, I aim to provide empathetic and effective care. I believe in empowering individuals by helping them understand their mental health conditions and treatment options. Together, we can create a path to wellness that fosters resilience, recovery, and growth. If you or a loved one are seeking compassionate mental health support, I am here to help you take the next step toward a healthier and more balanced life. Treatment Philosophy: I believe in a compassionate, patient-centered approach to mental health care. My goal is to empower individuals by creating personalized treatment plans that address their unique needs. I combine evidence-based therapies, medication management, and trauma-informed care to promote healing and growth. By fostering collaboration, safety, and advocacy, I ensure that every patient feels heard and supported. Together, we can navigate the challenges of mental health and achieve lasting wellness. Specialties & Conditions: Psychiatry Child Psychiatry Mental Health Adult Psychiatry Addiction ADHD Alcohol Use Anxiety Anxiety disorders Bipolar disorders Depression Dissociative Disorders (DID) Eating disorders Female Psychiatry Geriatric Psychiatry Impulse Control Disorders Insomnia Medication Management Mood disorders Narcissistic Personality (NPD) Obsessive-Compulsive (OCD) Oppositional Defiance (ODD) Panic attacks Pediatric Psychiatry Personality Disorders Psychosis PTSD Schizophrenia Sleep or Insomnia Sleep problems Substance Abuse Substance Use Suicidal Ideation Treatment approach: Cognitive Behavioral Therapy (CBT) Crisis Intervention Techniques Culturally Competent Care Delivery Individualized Care Planning Interdisciplinary Team Collaboration Medication Management and Monitoring Patient and Family Education Psychopharmacology Expertise Safety and Risk Assessment Strategies Trauma-Informed Care Approach Insurance: Aetna Blue Cross Blue Shield Blue Cross Blue Shield of Massachusetts Carelon Behavioral Health Cigna Horizon Blue Cross and Blue Shield of New Jersey Oscar Health Quest Behavioral Health UnitedHealthcare
Dola AbiodunD

Dola Abiodun

Dola Abiodun, PMHNP-BC, FNP-BC
Online Therapy
Welcome! I’m Dr. Dola Abiodun, a dedicated healthcare provider with over 14 years of experience in family and psychiatric care. Certified in both Family Nurse Practice (FNP) and Psychiatric-Mental Health Nurse Practice (PMHNP), I am committed to delivering compassionate, patient-centered care tailored to your unique needs. Specializing in telehealth services, I provide a convenient and accessible approach to healthcare, ensuring you receive quality care from the comfort of your home. Whether you’re navigating a mental health challenge or addressing a family health concern, I’m here to support you every step of the way. My approach focuses on building strong, trusting relationships with patients and their families, emphasizing clear communication and personalized treatment plans. From initial assessments to ongoing care, my goal is to empower you with the knowledge and tools needed to manage your health effectively. I am passionate about creating a safe and supportive virtual environment where you feel heard, valued, and cared for. Let’s work together to achieve your health and wellness goals. Treatment philosophy: In summary, my treatment philosophy as a PMHNP is rooted in evidence-based practices while being uniquely tailored to the individual experiences of each patient. By combining research-driven methods with a personalized, collaborative approach, I aim to support my patients on their journey toward mental wellness and resilience.
Jessica FrancoisJ

Jessica Francois

Jessica Francois, PMHNP-BC, DNP, ARNP
Online Therapy
Hello, I’m Jessica Jean Francois, a dedicated Psychiatric Mental Health Nurse Practitioner with 7 years of experience in healthcare, specializing in the treatment of OCD and related conditions. I hold advanced degrees from the University of Miami, University of North Florida, and Wilkes University, equipping me to offer comprehensive care to my patients. At The OCD Clinic, I provide mental health evaluations, personalized treatment plans, and therapy sessions with a focus on evidence-based practices, including CBT and ERP for OCD management. I also work closely with other healthcare providers to ensure an integrated approach to wellness. Alongside my clinical work, I’ve taught at Keiser and Purdue Universities, sharing my passion for psychiatric care with future nurse practitioners. My goal is to offer compassionate, accessible care that empowers each patient on their journey to improved mental health. I look forward to supporting you on your path to wellness. Treatment philosophy: I believe in a holistic approach to mental health, tailoring each treatment plan to the unique needs of my patients. I use evidence-based practices, like CBT and medication management, focusing on effective, personalized care. I strive to make mental health support accessible and convenient through telehealth, ensuring you have flexible care options. My mission is to create a compassionate environment where we can work together toward your optimal health.
Tajuana JohnsonT

Tajuana Johnson

Tajuana Johnson, APRN, FNP-BC
Online & In-Person
Hello, I’m Tajuana Johnson, a Board Certified Family Nurse Practitioner with over 20 years of experience providing compassionate and comprehensive healthcare. Based in the Chicago area, I am committed to helping clients achieve their wellness, beauty, and weight loss goals through a patient-centered, holistic approach. I earned my Bachelor’s degree in Nursing from The University of Alabama and my Master’s in Nursing from Saint Xavier University. My focus is on empowering clients to become the best versions of themselves, both physically and spiritually, by offering personalized care tailored to their unique needs. Specializing in weight loss, I prescribe Phentermine when appropriate, alongside customized wellness plans to help clients achieve sustainable results. My background includes expertise in chronic and acute illness management, women’s health, and nutrition, allowing me to provide well-rounded care. My goal is to promote wellness and health education in a friendly, accessible manner, ensuring every patient receives the highest quality of care. I believe in open communication and collaboration, guiding patients on their journey to a healthier, more confident life. Treatment Philosophy: I believe in a compassionate, patient-centered approach to healthcare, recognizing that each individual has unique needs and goals. My focus is on creating personalized treatment plans that empower clients to take charge of their health and well-being. I emphasize education, open communication, and holistic care, ensuring that my patients feel supported every step of the way. By integrating my expertise in weight loss, women’s health, and nutrition, I help clients achieve sustainable, long-term wellness. Specialties: • Family Medicine • General Practice • Weight Loss Conditions Treated: • Abdominal Symptoms • Allergies • Asthma • Common Cold • Covid • Cough • Fever • Flu • Hypertension • Lifestyle Change • Middle Ear Infection • Obesity • Overweight • Pharyngitis • Respiratory Concerns • Sinus Infection • Weight Loss Treatment Approach: • Chronic & Acute Illness Management • Coaching • Collaborative Care with Healthcare Teams • Comprehensive Physical Evaluations • Culturally Sensitive • Culturally Sensitive Patient Care • Emotionally Focused • Health Education & Resource Referral • Humanistic • Medication & Dietary Supplement Management • Mindfulness-Based (MBCT) • Personalized Diet & Exercise Plans • Person-Focused • Pregnancy & Postpartum Care Education
Eva MuschkinE

Eva Muschkin

AGACNP-BC,MSN
Online Therapy
Hi! I'm Eva, a board-certified Nurse Practitioner with five years of experience in primary care, mental health, and dermatology. My goal is to provide thorough and holistic care that looks after not just your physical health, but also your emotional and mental well-being. I believe in creating treatment plans tailored to your unique needs, ensuring you get personalized care that supports your overall wellness. I specialize in treating dermatologic conditions, women's health issues, anxiety, depression, and infections. When I’m not at work, I love staying active and creative to help maintain a well-balanced life. I enjoy playing piano, tennis, skiing, traveling, and exploring all that New York City has to offer. Specialties Internal Medicine Preventive Medicine Geriatrics Occupational Medicine Conditions treated Hypertension Diabetes management Fever Cough Fatigue Joint pain Immunizations Medication management Depression Lifestyle counseling Chronic disease management Weight management Preventive care education Routine checkup Treatment philosophy In my practice, I focus on creating a supportive and comfortable environment. Whether it's guiding you through medication changes, a new medical diagnosis, or addressing mental health issues, I'm here to listen and help. I stay updated with the latest healthcare practices to offer you the best care possible. Treatment approach Person-Focused Insurance I only support cash pay. Service Initial Visit:- Price- $150 Follow-up Visit Price- $94 Prescription service Price- $64 Patient type Adults, Seniors
Barbara AbigideB

Barbara Abigide

Barbara Abigide, APRN, BSN, FNP-BC, MSN
Online Therapy
Hello! I’m Barbara Abigide, a Psychiatric Nurse Practitioner-Board Certified (PMHNP-BC), deeply committed to providing holistic and compassionate mental health care. With years of experience across various healthcare settings, I specialize in treating a wide range of mental health conditions, including anxiety, depression, ADHD, bipolar disorder, PTSD, and mood disorders. I believe mental health is a cornerstone of overall wellness. My approach focuses on creating a safe, judgment-free space where you feel heard and supported. I prioritize developing personalized treatment plans tailored to your unique needs, incorporating evidence-based practices like medication management, psychotherapy, and lifestyle interventions. In addition to addressing immediate concerns, I emphasize preventive care and education. I work closely with my patients to identify triggers, build coping mechanisms, and foster resilience. Communication is central to my practice—I ensure you and your family are well-informed, comfortable with treatment decisions, and actively involved in the care process. Whether you’re seeking guidance for a specific challenge or long-term support for mental health management, I’m here to help. Together, we’ll work toward achieving balance, mental clarity, and a fulfilling life. Thank you for trusting me on your mental health journey. Treatment Philosophy: My treatment philosophy is grounded in providing compassionate, patient-centered mental health care. I focus on holistic approaches, combining evidence-based practices with personalized care plans to address your unique needs. I believe in fostering a collaborative partnership, empowering you to actively participate in your treatment. By emphasizing education, prevention, and open communication, I aim to guide you toward mental well-being and a better quality of life.