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Therapists answer…

What is therapy like? What does a typical session with you look like?

Tomilola MerinoT

Tomilola Merino

PMHNP-BC
Online & In-Person
Tomilola Adewolu is a Doctorate prepared, Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in behavioral health. Based in Chicago, she focuses on providing compassionate mental health care to her patients. With board certifications and licenses in multiple states, including Illinois, Oregon, Iowa, and Wyoming, Tomilola is well-equipped to offer top-tier psychiatric services. She offers weight management services because maintaining a healthy weight is vital to both physical and mental well-being. Supporting patients in achieving their weight goals can significantly improve mood, energy, and overall mental health stability. She has an outstanding educational background, completing a Doctor of Nursing Practice and a Master of Science in Nursing with a specialization as a Psychiatric Mental Health Nurse Practitioner. Her clinical expertise is enhanced by her hands-on experience. She diagnoses and treats patients, manages medications, and offers psychotherapy. Tomilola is committed to holistic care, collaborating with multidisciplinary teams to ensure each patient receives well-rounded support. Available for telehealth and in-person consultations, she aims to make each patient feel heard and supported on their journey to psychological well-being. Specialties Adult Psychiatry Psychiatry Child Psychiatry Mental Health Weight Loss Conditions treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Addiction Insomnia Mood disorders Panic attacks Substance Abuse Weight loss Geriatric Psychiatry Obsessive-Compulsive Anxiety disorders Behavioral issues Sleep problems OCD Substance abuse Treatment philosophy I believe in providing compassionate, patient-centered care. Each individual is unique, and my goal is to understand their specific needs and circumstances. I conduct thorough psychiatric assessments to create tailored treatment plans that prioritize your well-being. Collaborating with multidisciplinary teams, I ensure a holistic approach to mental health care. I emphasize the importance of open communication, allowing patients to express their thoughts and concerns freely. Using both medication management and psychotherapy, I work with you to navigate challenges and achieve your goals. Together, we create a safe space for healing and growth, fostering resilience and hope on your journey to mental wellness. Treatment approach Holistic Mental Health Care Approach Medication Management and Therapy Trauma-Informed Care Techniques Cognitive Behavioral Therapy (CBT) Collaborative Multidisciplinary Care Telehealth Services for Accessibility Patient-Centered Psychotherapy Culturally Competent Treatment Mindfulness Techniques in Therapy Insurance I only support cash pay. Service Initial Visit:- Price- $90 Follow-up Visit Price- $49 Prescription service Price- $44 Other patient support Price- $44 Patient type Children, Adolescents, Adults, Seniors
Rebecca LindoR

Rebecca Lindo

Psychiatric Mental Health Nurse Practitioner
Online Therapy
As your PMHNP-BC, I want you to know that I’m dedicated to treating you as a whole person—mind, body, and spirit. Building a trusting relationship is important to me, and I’m here to listen and understand your unique experiences. Together, we’ll create a personalized treatment plan that empowers you on your mental health journey. I’m committed to using the latest research to provide you with the best care possible. I’m here for you every step of the way! *Treatment philosophy I believe in a holistic approach to care that focuses on the whole person, not just their symptoms. My passion lies in enhancing patient satisfaction and overall wellness. I take the time to understand each patient, guiding through the complexities of their treatment plans. I ensure coordinated care tailored to individual needs. Education is key; I empower patients with knowledge about their conditions and treatment options. I utilize both medication and non-medication methods to foster well-being. Compassion and cultural sensitivity guide every interaction, fostering a safe space for healing and growth. *Treatment approach •Holistic Patient-Centered Care Approach •Cognitive Behavioral Therapy (CBT) Techniques •Integrative Psychiatry •Geriatric-Focused Cognitive Assessments •Medication Management and Monitoring •Culturally Sensitive Care Practices •Patient and Family Education Programs •Pharmacological and Non-Pharmacological Treatment •Trauma-Informed Care Considerations •Psychological Testing and Evaluation •Multi-Systemic (MST) •Behavior Modification •Solution Focused Brief (SFBT) •Strength-Based •Cognitive Behavioral (CBT) •Mindfulness-Based (MBCT) *Practice description Welcome! As a Psychiatric Mental Health Nurse Practitioner, I offer an integrative approach to care for a range of mental health concerns, including anxiety, depression, insomnia, ADHD, OCD, and eating disorders. My holistic method considers your entire well-being - mind, body, and soul. Together, we'll explore more than just medication, focusing on lifestyle changes that can significantly improve your mental health. In our introductory session, you'll share your story and goals, and we'll create a personalized plan tailored to your unique needs. This collaborative journey encompasses nutrition, exercise, social connections, and more, all aimed at helping you find relief and rediscover joy. You're not alone in this process, and I'm here to support and guide you every step of the way. Are you ready to take the first step towards better mental health?
Michelle ThomasM

Michelle Thomas

Michelle Thomas, PMHNP-BC, FNP-BC
Online Therapy
About me: Hello, I'm Michelle Thomas, a dedicated Nurse Practitioner with expertise in both Family and Psychiatric Mental Health care. I've spent over six years honing my skills in emergency rooms and psychiatric units, providing me with a strong foundation to support families and individuals in crisis or needing continued care. At Revitalize Mental Health & Integrative Medicine and Mental Health Wellness LLC, I provide comprehensive psychiatric assessments and personalized medication management. My telehealth practice with Sesame Care allows me to reach patients with ADHD, depression, or insomnia wherever they are. My approach is holistic, focusing on education and individualized treatment plans. I'm board-certified across multiple states, with a Master’s in Nursing from Liberty University and extensive training in functional and integrative medicine. My practice includes innovative treatments like IV Ketamine and TMS. I am passionate about empowering patients and ensuring the whole person is addressed in every plan of care. Let me help you on your journey to better health and wellness. Treatment philosophy: I believe in an integrative approach to healthcare. Each patient is unique and deserves personalized care. My goal is to treat the whole person—mind and body. I focus on listening to my patients, understanding their needs, and educating them about their treatment options. I specialize in mental health, integrative medicine, and family care, using methods like psychotherapy, medication management, and IV therapies. Collaboration is key; together, we create effective treatment plans. I aim to empower my patients with knowledge, helping them take an active role in their healing journey. Compassion and respect guide my practice, ensuring a supportive environment for all.
Elizabeth MelchorE

Elizabeth Melchor

Compassionate and Caring nurse practitioner
Online Therapy
Hello! I'm Elizabeth J. Melchor, a passionate Nurse Practitioner. I specialize in weight loss management, and I'm dedicated to delivering patient-centered care. My goal is to ensure each patient gets the best possible care and support. My qualifications include a Master of Science in Nursing from Fairleigh Dickinson University, a Master of Divinity from Nyack College, and a Bachelor of Science in Nursing from Liberty University. I hold multiple certifications, including Adult-Gerontology Primary Care and Heart Failure Nursing. In addition to weight loss management, I have a concierge aesthetic and wellness practice that is dedicated to enhancing beauty from the inside out. We believe that true beauty stems from overall well-being, which is why we integrate advanced aesthetic treatments with personalized wellness solutions. Health and beauty are interconnected, and by addressing both, we help our clients achieve radiant, lasting results. With a focus on luxury, privacy, and personalized service. In my spare time, I volunteer at a community food bank and run a non-profit organization named "World Changers Christian Ministry." I believe in giving back to the community and supporting those in need. I look forward to partnering with you on your health journey and helping you achieve your weight and wellness goals *Specialties •Weight Loss •General Practice •Urgent Care •GLP1 •Mounjaro •Wegovy •Zepbound •Semaglutide •Tirzepatide *Conditions treated •Weight loss •Overweight •Hypertension •Sore throat •UTIs •Flu symptoms •Fever •Life style change •Obesity •Common cold •Cough •Pharyngitis •Obesity Management *Treatment philosophy I believe that each individual is unique and deserves to be treated as such. My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find a way of being in a world based on self-compassion and kindness. Together, we work to create a plan that fits your life and supports lasting results." *Treatment approach •Person-Focused •Semaglutide $299 per month •Tirzepatide $399 Per month *Practice description I understand that every person's body, lifestyle, and goals are unique, which is why I offer personalized, patient-centered weight loss care designed to meet each individual where they are on their journey to better health. My approach combines medical expertise with compassionate support, focusing on sustainable lifestyle changes that promote long-term success.
Aisha De FreitasA

Aisha De Freitas

Psychiatric Mental Health Nurse Practitioner
Online Therapy
I am Aisha De Freitas, a dedicated Psychiatric Mental Health Nurse Practitioner with nine years of experience in the Behavioral Health field. My passion lies in supporting individuals facing serious mental illness, mood disorders, and substance use disorders. I hold a Doctorate in Nursing Practice and a Master's degree from Florida Atlantic University. In my practice, I offer compassionate care through psychiatric evaluations, medication management, and brief psychotherapy. Whether working in-person or via tele-psychiatry, my focus is always on improving my patient's quality of life. I am skilled in managing moods, providing mental health education, and creating effective treatment plans. Throughout my career, I've been committed to being an attentive listener, reliable supporter, and effective communicator. With a knack for problem-solving and adaptability, I ensure that each patient receives personalized and respectful care. Always striving to empower those I serve, I take pride in nurturing a healthier and happier community. Treatment philosophy At the heart of my practice is a commitment to improving the lives of my patients. I believe in a collaborative approach, where the patient’s voice is heard and valued. With 9 years in Behavioral Health, I focus on treating serious mental illnesses, mood disorders, and substance use disorders. I provide thorough psychiatric evaluations and compassionate care tailored to each individual. I aim to empower my patients through education and support. My experience in various treatment settings allows me to create adaptable, effective treatment plans. Together, we will navigate the journey toward recovery, prioritizing your well-being every step of the way. Treatment approach • Pharmacological Therapy Management • Psychiatric Evaluations and Assessments • Substance Use Disorder Treatment • Cognitive Behavioral Therapy (CBT) • Interdisciplinary Collaboration • Brief Psychotherapy Techniques • Mental Health Education Programs • Behavioral Problem Monitoring • Telepsychiatry Services
Dortisha HamiltonD

Dortisha Hamilton

Psychiatric Mental Health Nurse Practitioner
Online Therapy
"Hello! I’m Dortisha Hamilton, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Ohio. With nearly two decades of experience in the healthcare field, my journey began as a Nursing Assistant in 2005. Over the years, I’ve grown through various roles—from Licensed Practical Nurse to Registered Nurse, and now as a Certified Nurse Practitioner. I’ve dedicated my career to providing compassionate mental health care. Currently, I work remotely with Headway, where I offer psychiatric evaluations, mental health diagnostics, medication management, and follow-up assessments for individuals, children, and families. Before this, I served at the Family Resource Center, managing a daily caseload of up to 15 patients. Prior to becoming a PMHNP, I worked in several nursing roles across Ohio. Whether in hospitals, crisis centers, or home care settings, my focus has always been on delivering patient-centered care. My experience includes administering psychiatric medications and treatments, as well as providing vital support during mental health crises and substance abuse recovery. I’m passionate about supporting mental health and preventing mental health disorders. I strive to make a real difference in the lives of my patients by offering dedicated and empathetic care. I specialize in treating a range of conditions, including depression, anxiety, bipolar disorders, schizophrenia, PTSD, ADHD, insomnia, mood disorders, trauma, and panic attacks. If you’re looking for someone who is committed to helping you on your journey to better mental health, I’d love to be there to support you. "
Lavanya KamineniL

Lavanya Kamineni

Lavanya Kamineni, PMHNP-BC, FNP-BC
Online Therapy
Hello! I’m Lavanya Kamineni, a dedicated Nurse Practitioner committed to providing holistic mental health care to adolescents and adults. My approach involves thoroughly assessing each patient’s physical, mental, and emotional well-being. I believe in a patient-first philosophy, actively involving families in care plans to foster a collaborative and supportive healthcare experience. With over nine years of experience, I specialize in accurate diagnoses and effective treatment plans to ensure optimal mental health outcomes. At Penn Medicine, I provided personalized health management, conducted health assessments, and administered vaccines with care and precision. I also have experience in telehealth, ensuring accessible care for my patients. My focus on meticulous documentation and adherence to healthcare standards helps maintain continuity of care and patient safety. I strive to offer compassionate, individualized care tailored to each patient’s unique needs, always with a holistic perspective. Treatment philosophy: My treatment methodology focuses on holistic care for adolescents and adults, recognizing the importance of body, mind, and emotional well-being. I provide individualized care by assessing each patient’s unique circumstances, involving families in care plans, and offering a combination of medication management, lifestyle changes, and therapy. My goal is to support patients on their journey to achieving optimal mental health and well-being.
Raven HodgesR

Raven Hodges

Psychiatric Mental Health Nurse Practitioner
Online Therapy
I'm Raven Hodges, a dedicated Psychiatric Mental Health Nurse Practitioner based in Athens, AL. With extensive experience, I specialize in helping patients manage their mental health through comprehensive evaluations, personalized care plans, and medication management. I believe in using evidence-based therapies like cognitive-behavioral therapy (CBT) and motivational interviewing to support my patients in overcoming their mental health challenges. My approach includes collaborating closely with patients, their families, and caregivers to ensure holistic care. In addition to my full-time role, I also share my expertise on pharmacogenomics through engaging presentations and educational materials for Castle Bioscience. My goal is to stay at the forefront of mental health treatments and innovations to provide the best possible care for my patients. Patient education and crisis intervention are also crucial aspects of my practice, as I believe in empowering individuals with knowledge about their conditions and treatment options. I'm committed to making a positive impact on my patients' mental health and overall well-being. *Specialties •Psychiatry •Psychotherapy *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •OCD •Mood disorders •Grief and Loss •Female Psychiatry •ADHD •Pediatric Psychiatry •Trauma •Family Issues •Anger Management •Sleep disorder *Practice description Feathers of Hope is a pioneering telepsychiatry service designed to bridge the gap in mental health care accessibility. Recognizing that many individuals face significant barriers to receiving timely and convenient psychiatric care due to geographic, temporal, and financial constraints, our practice offers a dynamic solution to these widespread issues. At Feathers of Hope, we are dedicated to providing a personalized and effective telepsychiatry experience that not only meets but exceeds the expectations of our patients. We believe that mental health care should be as accessible and straightforward as any other medical service. By choosing Feathers of Hope, patients are choosing a path to better mental health supported by professionals who care deeply about their wellbeing *Treatment philosophy My approach to mental health care is deeply rooted in collaboration with multidisciplinary teams and families, ensuring that each patient receives personalized, holistic care tailored to their unique needs. Mental health is not just my profession; it is my calling. I am driven by a strong belief that everyone deserves access to compassionate, evidence-based mental health care, free from the stigma that too often surrounds it. My dedication lies in advocating for my patients and assisting them in navigating their mental health journeys with empathy and expertise. *Treatment approach •Mindfulness-Based(MBCT) •Person-Focused •Coaching •Emotionally Focused •Trauma-Focused
Abou DialloA

Abou Diallo

Family Nurse Practitioner
Online Therapy
Hello and welcome! I'm Abou Diallo, a dedicated Family Nurse Practitioner with a compassionate approach to your healthcare needs. With advanced degrees from Texas Wesleyan University and the University of Mount Saint Vincent, I've honed my expertise to provide you with exceptional care. My academic achievements are marked by excellent GPAs, reflecting my commitment to learning and professional growth. While working as an FNP, I took courses toward a DNP degree. After validating all the DNP courses, including three years of research work on obesity, I successfully defended my Doctorate thesis on "Educating Providers on Barriers to Effective Obesity Management." My clinical journey has been diverse, including acute care, managing chronic diseases, and offering palliative management at UHG in Houston. Before that, I served at the Mount Vernon Neighborhood Health Center in New York, managing acute and chronic conditions with a patient-first mindset. Being ANCC board certified and holding FNP licenses in New York and New Mexico assures you that your health is in qualified hands. My proficiency in French (my native language), Malinke, and basic Spanish allows me to connect with a diverse patient population. Beyond my clinical roles, I'm an active member of several professional organizations, such as the Obesity Medicine Association and the American Association of Nurse Practitioners. I enjoy soccer, running, or outdoor adventures when not caring for patients. I look forward to being part of your journey to wellness with personalized attention every step of the way!