What is therapy like? What does a typical session with you look like?

Hello! I'm Melisa Alaba, a passionate Life and Money Coach dedicated to empowering high-achieving professionals and entrepreneur women of color like you. My mission is to help you heal from imposter syndrome, low confidence, and money trauma while guiding you towards creating a healthy, purposeful business and life that aligns with your soul.

I’m Jamie Stiffler, a nurse practitioner based in York, PA, with over six years of experience in hospital and acute inpatient care. I specialize in family education and personalized care for various health conditions. I am certified as a Family Nurse Practitioner (FNP) and a Psychiatric/Mental Health Nurse Practitioner (PMHNP). I’m proud to have helped build and work on the Suboxone Bridge Program at WellSpan York Hospital. Our team supports inpatients struggling with opioid use disorder, starting them on suboxone in the hospital and connecting them with outpatient providers for continuing care. This role has deepened my passion for behavioral health as I witness many patients improve. In my practice, I focus on medication management and have a keen interest in psychiatry, bringing empathy and attentiveness to my work every day. I assess and treat patients, always listening to their concerns and helping them explore treatment options. I’m committed to providing compassionate care and fostering positive health outcomes for all my patients. Specialties Adult Psychiatry Medication Management Conditions treated ADHD Anxiety Body Positivity Chronic Illness Depression Insomnia Life Coaching Obsessive-Compulsive (OCD) PTSD Relationship Issues School Issues Self Esteem Sleep or Insomnia Stress Substance Abuse Weight Loss Treatment philosophy My treatment philosophy centers on compassionate, patient-focused care. I believe every patient deserves personalized attention and support. With over six years of experience, I engage with my patients through empathetic listening and clear communication. I specialize in treating individuals with opioid use disorder, collaborating closely with them to pave their path toward recovery. I prioritize education, helping patients understand their conditions and treatment options. My goal is to empower patients to take charge of their health through tailored care plans that respect their unique needs. Together, we work on achieving lasting wellness and quality of life. Treatment approach Medication Management for Behavioral Health Dual Diagnosis Treatment Approaches Patient Education and Care Coordination Empathetic Listening and Emotional Support Collaboration with Multidisciplinary Teams Individualized Case Management Strategies Management of Acute and Chronic Conditions Trauma-Informed Care Practices Holistic Treatment Plans for Recovery Coaching Integrative Cognitive Behavioral (CBT) Person-Centered Practice description Jamie Stiffler is a dedicated nurse practitioner with over 6 years of experience in hospital medicine and treatment of opioid use disorder. She a board certified psychiatric nurse practitioner who is the owner and sole practitioner of Bright Star Integrative Psychiatry, a telehealth practice who treats adults living in the Commonwealth of Pennsylvania for mental and behavioral health issues including: Depression, Anxiety, PTSD, OCD, ADHD/ADD, panic disorder, eating disorders, weight loss, insomnia, LGBTQ+ identity issues, and caregiver burnout. I would love to help you in your journey and pursuit for mental wellness and look forward to a collaborative partnership with you to better understand your unique needs and help you meet your goals! Insurance Aetna Cigna Blue Cross Blue Shield UnitedHealthcare Oscar Health Oxford United Healthcare Medicare Advantage Carelon Behavioral Health Quest Behavioral Health Independence Blue Cross Capital Blue Cross Pennsylvania Service Initial Visit:- Duration- 60 Min Price- $275 Follow-up Visit Duration- 30 Min Price- $225.00 Free Consultation Duration- 15 Min Price- $0.00 Patient type Adults

Driven by a passion for patient care and wellness, I am Esther Louis, your dedicated Nurse Practitioner. With over a decade of experience in critical care and family health, I aim to offer compassionate, thorough, and personalized medical care. My journey has taken me through roles in major hospitals like Palmetto General and the University of Miami, where I've honed my skills in diagnosing, treating, and educating patients. I believe in the power of knowledge and strive to teach my patients about their health, helping them make lifestyle choices that can prevent future issues. My approach includes not just treating illnesses, but also focusing on preventive care and sustainable wellness habits. In my current role, I am responsible for managing complex cases, performing physical exams, and guiding patients through their healthcare decisions with clear communication and empathy. My goal is to ensure every patient feels heard, understood, and cared for. Let's work together on your journey to better health.

Welcome! I’m Dr. Dola Abiodun, a dedicated healthcare provider with over 14 years of experience in family and psychiatric care. Certified in both Family Nurse Practice (FNP) and Psychiatric-Mental Health Nurse Practice (PMHNP), I am committed to delivering compassionate, patient-centered care tailored to your unique needs. Specializing in telehealth services, I provide a convenient and accessible approach to healthcare, ensuring you receive quality care from the comfort of your home. Whether you’re navigating a mental health challenge or addressing a family health concern, I’m here to support you every step of the way. My approach focuses on building strong, trusting relationships with patients and their families, emphasizing clear communication and personalized treatment plans. From initial assessments to ongoing care, my goal is to empower you with the knowledge and tools needed to manage your health effectively. I am passionate about creating a safe and supportive virtual environment where you feel heard, valued, and cared for. Let’s work together to achieve your health and wellness goals. Treatment philosophy: In summary, my treatment philosophy as a PMHNP is rooted in evidence-based practices while being uniquely tailored to the individual experiences of each patient. By combining research-driven methods with a personalized, collaborative approach, I aim to support my patients on their journey toward mental wellness and resilience.

Hello! I’m Barbara Abigide, a Psychiatric Nurse Practitioner-Board Certified (PMHNP-BC), deeply committed to providing holistic and compassionate mental health care. With years of experience across various healthcare settings, I specialize in treating a wide range of mental health conditions, including anxiety, depression, ADHD, bipolar disorder, PTSD, and mood disorders. I believe mental health is a cornerstone of overall wellness. My approach focuses on creating a safe, judgment-free space where you feel heard and supported. I prioritize developing personalized treatment plans tailored to your unique needs, incorporating evidence-based practices like medication management, psychotherapy, and lifestyle interventions. In addition to addressing immediate concerns, I emphasize preventive care and education. I work closely with my patients to identify triggers, build coping mechanisms, and foster resilience. Communication is central to my practice—I ensure you and your family are well-informed, comfortable with treatment decisions, and actively involved in the care process. Whether you’re seeking guidance for a specific challenge or long-term support for mental health management, I’m here to help. Together, we’ll work toward achieving balance, mental clarity, and a fulfilling life. Thank you for trusting me on your mental health journey. Treatment Philosophy: My treatment philosophy is grounded in providing compassionate, patient-centered mental health care. I focus on holistic approaches, combining evidence-based practices with personalized care plans to address your unique needs. I believe in fostering a collaborative partnership, empowering you to actively participate in your treatment. By emphasizing education, prevention, and open communication, I aim to guide you toward mental well-being and a better quality of life.

Hello, I'm Ekene KC Ezenwaka, a dedicated Psychiatric Mental Health Nurse Practitioner and Registered Nurse based in California. With nine years of experience in psychiatric care, I specialize in providing compassionate and high-quality care to patients in mental health inpatient units. I have a strong background in patient assessment and critical thinking, skills that are crucial for delivering effective psychiatric care. My role has often involved supervising nursing teams, ensuring we all work towards a common goal: improving patient outcomes and satisfaction. I pride myself on excellent communication and organizational skills. These strengths allow me to connect with patients from diverse backgrounds and provide culturally sensitive care. I am also proficient in using Cerner Electronic Health Records, which helps streamline documentation and maintain accurate patient information. My journey in healthcare started with a solid educational foundation in Business Management from Ebonyi State University, Charles Drew University of Medicine and Science, and Herzing University. I've continuously sought to advance my expertise, focusing on evidence-based and patient-centered care. If you're looking for a trustworthy and compassionate PMHNP who can provide expert psychiatric care, I'm here to help. Let's work together to achieve your health goals.

As a Psychiatric Nurse Practitioner, my philosophy of care is deeply rooted in compassion, empathy, and respect for every individual's unique journey. I believe in providing holistic and patient-centered care that addresses not only the mental health needs but also the physical, emotional, and social well-being of my patients. I am committed to creating a safe and non-judgmental environment where patients feel heard, valued, and supported. My approach is collaborative, involving patients in their care plans and empowering them to take an active role in their mental health journey. I strive to build strong therapeutic relationships based on trust, understanding, and mutual respect. *Specialties •Adult Psychiatry •Psychotherapy •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Insomnia •Schizophrenia •Relationship Issues •Substance abuse •Eating disorders •OCD •Anger Management •Addiction •Geriatric Psychiatry •Mood disorders •Female Psychiatry •Behavioural Therapy •Substance use disorder •Personality disorder •Relationship issues •Trauma and PTSD •Grief and Loss •Counseling *Treatment philosophy I advocate for evidence-based practices while remaining open to innovative and integrative approaches that may enhance the quality of care. My goal is to promote mental health, prevent illness, and provide effective treatment and support for those in need. I am dedicated to ongoing professional development to ensure I am providing the most current and effective care. Ultimately, my mission is to help individuals achieve their fullest potential, improve their quality of life, and foster resilience and hope in their mental health journey. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Emotionally Focused •Humanistic •Coaching •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused •Eclectic *Practice description At Serene Mental Health and Sleep, our philosophy is centered around personalized care that addresses the unique needs of each patient. We believe in taking a holistic approach to healthcare that considers the physical, emotional, and mental wellbeing of our patients. We offer a variety of healthcare services that cater to the diverse needs of our patients. Our services include Mental Health, Sleep Medicine and Addiction treatment. mental health medication services virtual mental health services *Insurance •Aetna •Cigna •Anthem •Blue Cross Blue Shield

Hello, I'm Laura Meade, a Board-Certified Psychiatric Mental Health Nurse Practitioner. I specialize in providing compassionate psychiatric care through telehealth services. I have diverse experience working with children, adults, and seniors across various settings including outpatient care, substance abuse treatment, and crisis residential environments. Previously, I've supported the elderly in nursing homes and rehabilitation centers working in the psychiatric field. I've also worked in correctional psychiatry, offering essential mental health services in a maximum-security prison. My experience also includes working in federally qualified health centers, providing psychiatric care regardless of a patient's insurance status, and offering Medication Assisted Therapy for substance use disorders. Before diving into psychiatric care, I worked in dialysis as a Registered Nurse, both in hospital settings and by providing home-based education and support. This varied background helps me understand and cater to the unique needs of patients from all walks of life. Education has been a cornerstone of my career. I am on the path to earning a Doctor of Nursing Practice (DNP) from Maryville University, with graduation anticipated in December 2024. I hold a Master’s Degree in Nursing and am committed to lifelong learning and advocating for my patients' well-being. When you choose care with me, you can trust that you will receive dedicated, empathetic, and patient-centered care tailored to your needs. I look forward to providing you with the highest standard of psychiatric care. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •Addiction •Eating Disorders •OCD •Stress •Anger Management •Relationship Issues •Trauma *Treatment philosophy I prescribe medications only when necessary, and treat the whole patient and not just their diagnosis. I use a therapy-based approach and spend time getting to know my patients so I can treat them to the best of my ability with a whole-picture view. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Emotionally Focused •Mindfulness-Based(MBCT) •Person-Focused •Attachment-based •Behavior Modification •Positive Psychology •Trauma Focused •Motivational Interviewing *Practice description I provide mental health services for adolescents and adults through telehealth. I specialize in treating patients with depression, anxiety, PTSD, and substance abuse issues. I also have experience working with many other diagnoses including personality disorders. *Insurance •Blue Cross Blue Shield •Aetna •Cigna •UnitedHealthcare •Optum •Oscar Health •Oxford •Cigna Behavioral Health •Coventry •Allied •Meritain

I have a passion for helping people that struggle with substance abuse issues (i.e. drugs and alcohol). I assist my clients in finding their true selves by teaching them to learn how to cope with and resolve their anxieties, depressions and traumas. I have experience working with both the adult and youth population. I aide my clients in identifying their strengths and motivations, and how to use them to maintain long term sobriety. I have a Masters Degree in Addiction Counseling. I also have a PhD in General Psychology with an emphasis in integrated behavioral health (where physical and mental health needs meet in the middle). I am also trained in Trauma Therapy to help those that struggle from a past traumatic experience that may be impeding their sobriety. If you or a loved one struggles from a substance abuse problem, reach out to me. I'm happy to give a brief consultation on how I can assist you at this time of need.

I am a caring and experienced healthcare provider specializing in internal medicine and obesity medicine. With over six years of experience, I am dedicated to improving patient care, managing chronic conditions, and enhancing public health. As a faculty member of medical schools and residency programs, I take pride in mentoring future medical professionals and leading teams to deliver top-quality care. Beyond my clinical work, I actively support global healthcare initiatives by advancing AI-driven medical tools and virtual care practices. I am certified by the American Board of Obesity Medicine and committed to promoting health equity and making healthcare more affordable. I believe in delivering compassionate, patient-centered care, using innovative approaches to make healthcare accessible and effective for all. SPECIALTIES: Internal Medicine Obesity Medicine CONDITIONS TREATED: Abdominal pain Acidity Acne Allergies Anxiety Asthma Bipolar Chest pain COPD Cough Depression Diabetes Digestive issues Eczema Fatigue Fever Headache Heart disease Hypertension IBS Insomnia Insulin resistance Joint pain Migraine Obesity PCOD Skin rash Stroke Thyroid Urinary issues TREATMENT PHILOSOPHY: I believe in combining the latest medical research with genuine compassion to provide the best care. My approach is simple—treat every patient with respect, fairness, and kindness while using science to guide the best treatment options. TREATMENT APPROACH: • Managing Chronic Conditions – Helping patients effectively control conditions like diabetes, obesity, and hypertension with the latest treatments. • Telemedicine & Remote Care – Providing convenient virtual consultations for easy access to expert care. • Team-Based Approach – Collaborating with specialists to ensure comprehensive, well-rounded treatment. • Patient-Centered Care – Listening to your concerns and tailoring treatments to fit your needs and lifestyle. • Cutting-Edge Medicine – Using the latest research, AI, and precision-based medicine for better outcomes. • Health Education – Empowering patients and medical professionals with knowledge for smarter health decisions. Culturally Sensitive Care – Respecting diverse backgrounds and making healthcare accessible for all.