What is therapy like? What does a typical session with you look like?

Hi there, I'm Ana Cerrato-Young, and I am deeply committed to supporting your mental health journey as a dedicated Nurse Practitioner. I believe in working hand-in-hand with you to create a personalized treatment plan that meets your unique needs. Whether it's medication, therapy, or a mix of both, my goal is to empower you to take charge of your mental well-being in a caring and secure environment. Throughout my career, I have passionately provided comprehensive psychiatric care to individuals of all ages—from little ones to the elderly. Whether we're meeting face-to-face or via telehealth, I focus on assessing, diagnosing, and managing mental health conditions in collaboration with other healthcare experts to ensure you receive the best care possible. Beyond my clinical role, I have the joy of guiding future mental health professionals as an Adjunct Clinical Professor for PMHNP students. Fluent in English and Spanish, I make the most of cutting-edge digital tools to enhance patient care. I'm proud to be certified by the American Nurses Credentialing Center and licensed in multiple states, including NE, CA, CO, WI, WA, WY, MD, NY, and FL. My ultimate hope is to help you live a more fulfilling life through better mental health. *Treatment philosophy My treatment philosophy centers around compassionate, patient-focused care. I believe in empowering individuals by developing personalized treatment plans that truly meet their needs. Listening is key; I strive to understand each patient's unique experiences and challenges. I work collaboratively with patients, offering education about their mental health conditions and the treatments available. Whether through medication, therapy, or both, my goal is to support patients in effectively managing their mental health and leading fulfilling lives. I value teamwork and communication, working closely with other healthcare professionals to ensure holistic care. Together, we can make a difference in each patient's journey to wellness. *Treatment approach •Personalized Treatment Plans •Medication Management •Interpersonal Skills-Driven Care •Patient Education and Empowerment •Culturally Sensitive Practices •Interdisciplinary Collaboration *Practice description Ana Cerrato-Young, APRN-NP, PMHNP-BC, is dedicated to providing exceptional mental health care. With experience working with patients of all ages, she offers personalized treatment plans to fit individual needs. Ana believes in empowering her patients to take charge of their mental health journey. She is skilled in psychiatric evaluations, medication management, and counseling, ensuring comprehensive care for mental health conditions. As a bilingual provider, she communicates effectively in both English and Spanish. Ana’s goal is to create a safe and compassionate space for patients, helping them lead fulfilling lives. Let Ana guide you towards better mental health!

Hi, I'm Sara McCracken, a dedicated Family Nurse Practitioner with a passion for providing compassionate, patient-centered care. With over six years in the medical field, I specialize in telehealth, mental health, and weight loss management. I am board-certified by the AANP and committed to delivering evidence-based treatment that supports the unique needs of each patient. My expertise spans psychiatric care, weight loss, and overall wellness. I help individuals manage conditions such as anxiety, depression, and insomnia while also guiding them toward sustainable weight loss and better overall health. Currently, I provide telehealth services across multiple states, including South Carolina, Arizona, and Ohio, ensuring accessible and convenient care. I hold a Master of Science in Nursing from South University and a Bachelor's from the University of South Carolina. My approach to care is rooted in empathy, open communication, and collaboration. I believe that healthcare should be personalized, ensuring that patients feel heard, understood, and supported. Whether through mental health support or wellness coaching, I’m here to guide my patients toward a healthier and happier life. Treatment Philosophy: I believe in a patient-centered approach that respects each individual's unique health journey. My focus is on holistic, evidence-based care, ensuring that every patient receives tailored treatment that meets their specific needs. Open communication is key to building trust, and I strive to create a supportive and non-judgmental environment. Whether managing mental health concerns or weight loss goals, my mission is to empower patients with knowledge, resources, and compassionate guidance. Specialties & Conditions: • Family Medicine • Weight Loss • Mental Health • Depression • Anxiety • Bipolar Disorders • PTSD • ADHD • Addiction • Insomnia • Mood Disorders • Trauma • Panic Attacks • Weight Loss • Obesity • Overweight • Flu • Mental Health Treatment approach: • Evidence-Based Care • Medication Management • Holistic Treatment Approach • Mental Health Care for Adults • Weight Loss Management • Anxiety and Depression Treatment • Culturally Sensitive • Emotionally Focused

As a dedicated Mental Health Nurse Practitioner, I am committed to providing holistic, compassionate, patient-centered care. I firmly believe that mental health is an integral part of overall well-being. I aim to establish a therapeutic alliance rooted in empathy, trust, and respect for each person's uniqueness. I am wholeheartedly committed to establishing a supportive environment free from judgment, where patient concerns are heard and addressed. I am devoted to guiding my practice with the best evidence-based approaches, integrating the latest advancements in mental health care, and understanding the emotional, psychological, and social intricacies that shape each patient's experience. *Specialties •Adult Psychiatry •Psychiatry •Psychotherapy *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Insomnia •Substance Abuse •OCD •Personality disorders •Mood disorders •Trauma and PTSD *Treatment philosophy Here’s what you can expect when working with me in my psychiatric practice: Initial Consultation: In our first session, I’ll conduct a thorough assessment to understand your background, symptoms, and any prior treatments. This gives me a clear view of your mental health and specific challenges. We'll also outline your treatment goals and expectations. Follow-Up Appointments: Regular follow-up sessions help us track your progress and make necessary adjustments. These could be weekly, bi-weekly, or monthly. During these visits, we’ll review how the treatment is working, address any side effects, and fine-tune the plan to ensure it remains effective. *Treatment approach •Culturally Sensitive •Cognitive Behavioral Therapy(CBT) •Person-Focused •Trauma-Focused •Humanistic *Practice description At Serene Mental Health and Sleep, our philosophy is centered around personalized care that addresses the unique needs of each patient. We believe in taking a holistic approach to healthcare that considers the physical, emotional, and mental wellbeing of our patients. We offer a variety of healthcare services that cater to the diverse needs of our patients. Our services include Mental Health, Sleep Medicine and Addiction treatment. mental health medication services virtual mental health service. Our team of healthcare providers consists of board-certified Psychiatric Nurses, Nurse Practitioners and support staff who are committed to providing exceptional care to our patients. We ensure that our providers stay up-to-date with the latest medical advancements and techniques.

Hello, I'm Tessa Fletcher, an Advanced Registered Nurse Practitioner and Nurse Educator based in New Market, MD. I am dedicated to offering compassionate and organized care to diverse patient groups. With solid expertise in managing chronic pain and substance abuse, I focus on both treatment and patient education. My hands-on experience ranges from conducting minor procedures, like cryotherapy and joint injections, to overseeing comprehensive wound care. Whether I'm providing urgent care in emergency settings or serving as a sole provider in correctional facilities, my priority is always patient safety and successful outcomes. As a clinical instructor, I support the development of future healthcare professionals by sharing practical knowledge and skills. My work extends to supporting public health initiatives and mental health programs. I believe in advocating for patient self-care and ensure thorough assessments to guide effective treatments. By collaborating with a wide range of healthcare professionals, I strive to provide holistic and personalized care tailored to each patient's needs. If you'd like to learn more about my practice or connect, feel free to reach out. Specialties Mental Health Conditions Treated Depression Anxiety ADHD Insomnia Practice Description At our practice, we offer compassionate and comprehensive healthcare for all ages. Led by Tessa Fletcher, ARNP, we specialize in chronic pain management, wound care, and urgent care services. With extensive experience treating diverse health conditions, we focus on empowering patients through education and preventive care. Our friendly team is here to provide personalized treatment, from minor procedures to holistic care. We believe in collaboration, working closely with specialists to ensure optimal health outcomes. Whether you need urgent care or ongoing management of chronic conditions, we are dedicated to helping you on your health journey. Treatment Philosophy I believe in compassionate, patient-centered care. My approach is to empower each individual through education and personalized treatment plans. I strive to create a welcoming environment where patients feel heard and valued. With expertise in chronic pain management, wound care, and urgent care, I ensure that care is comprehensive and tailored to each patient's needs. I am committed to collaborating with other health professionals to offer holistic solutions that address all aspects of health. My goal is to provide not just treatment, but to nurture long-term well-being through ongoing support and education. Together, we can navigate health journeys for better outcomes. Treatment Approach Pain Management Education Holistic Patient Care Mental Health Integration Behavioral Health Support Substance Abuse Counseling Patient Assessment Training Interdisciplinary Collaboration Culturally Sensitive Person-Focused

Hello, I’m Susan Njuakom, a Dual Board-Certified Psychiatric and Family Nurse Practitioner with nine years of experience in psychiatric and medical care. My passion lies in providing compassionate, patient-centered care that focuses on both mental and physical well-being. I work with patients of all ages, from children to seniors, ensuring each individual receives holistic and personalized treatment tailored to their unique needs. My expertise includes conducting thorough health assessments, managing complex psychiatric and medical conditions, and delivering crisis intervention and suicide risk prevention. I strive to build strong therapeutic relationships, listening carefully to my patients and respecting their preferences and values. Throughout my career, I’ve worked in diverse settings, including mental health centers, residential facilities for children and adults, and correctional institutions. These experiences have shaped my ability to adapt to varying needs while collaborating with multidisciplinary teams to achieve the best outcomes. When I’m not at work, I enjoy baking, traveling, reading, hiking, and spending quality time with my family and friends. My goal is to empower you on your journey toward better health and a fulfilling life. Let’s partner together to achieve your mental and physical wellness goals. Treatment Philosophy: I believe in treating the whole person—mind and body—through compassionate, patient-focused care. My approach involves creating personalized care plans that empower individuals and promote overall wellness. I prioritize building strong, trusting relationships by listening to my patients and collaborating with them to encourage positive changes. My goal is to enhance well-being, prevent illness, and support you during life’s challenges, all while respecting your preferences and values. Specialties & Conditions: Mental Health Adult Psychiatry Child Psychiatry Family Medicine ADHD Anxiety Anxiety disorders Behavioral Issues Bipolar disorders Bisexual Borderline Personality (BPD) Depression Dissociative Disorders (DID) Dual Diagnosis Emotional Disturbance Impulse Control Disorders Insomnia Lesbian LGBTQ+ Medication Management Mood disorders Personality Disorders Psychosis PTSD Racial Identity Schizophrenia Self-Harming Sleep or Insomnia Stress Suicidal Ideation Thinking Disorders Trauma and PTSD Treatment approach: Behavioral Health Coaching Collaborative Treatment Planning Crisis Intervention & Management Culturally Sensitive Care Disease Prevention Strategies Holistic Evidence-Based Medication Management & Education Mental Health Assessments Patient-Centered Care Trauma-Informed Practices Insurance: Aetna Blue Cross Blue Shield Bright Health Cigna HealthPartners of MN and WI Hennepin Health Medica Medical Assistance Medicare Optum PreferredOne United Medical Resources (UMR) UnitedHealthcare

Jeremy holds a Bachelor of Arts (BA) in Business Administration and a Master of Arts (MA) in Professional Counseling both from Ottawa University. Jeremy Case is a Licensed Professional Counselor (LPC) independently licensed by the Oklahoma Board of Behavioral Health Licensure (OK BBHL). Jeremy is a Veteran of the United States Navy (USN) and served overseas in support of Operation New Dawn (OND), Operation Iraqi Freedom (OIF) and Operation Enduring Freedom (OEF). Jeremy has experience working with all age groups but has specialized with adolescents and adults. Jeremy has worked with people struggling with symptoms of depression, anxiety, ADHD/VAST, trauma, difficulties with sleep, stress, spirituality/religion, and many other areas of concern as well. Jeremy also works with youth and adults of the LGBTQ+ community. Jeremy is an LGBTQ+ Affirming Therapist. Jeremy is an Indigenous American, also referred to as “Native American” and “Indian” and is a member of the Ottawa (Adawe) Tribe of Oklahoma. Jeremy utilizes an eclectic approach to therapy and coaching that includes: Cognitive Behavioral Therapy (CBT); Motivational Interviewing (MI); Mindfulness Based Cognitive Therapy (MBCT); Cognitive Processing Therapy (CPT); Trauma Focused Cognitive Behavioral Therapy (TF-CBT); Energy healing techniques such as Reiki (Certified Reiki Master); Spiritual Counseling (Ordained Minister by Universal Life Church); and is a Life Coach.

Hello, my name is Amanda N. Moore, and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I earned my Bachelor of Science in Psychology with a minor in the psychology of children with exceptionalities, followed by a Master of Science in Education in Clinical Mental Health Counseling from St. John’s University. I specialize in working with adults facing acute and persistent mental illnesses, including depression, PTSD, psychosis, mood disorders, substance use disorders, and personality disorders. I have a particular passion for supporting LGBTQIA+ individuals and providing gender-affirming care. I believe in a holistic approach, as there is no “one size fits all” method in mental health care. During sessions, I blend various techniques, including Cognitive Behavioral Therapy, DBT skills training, mindfulness, positive psychology, and trauma-informed counseling. With my background in psychological research, I’ve trained in administering assessments such as the MMPI-2, Big Five Inventory, and CPI scales. Outside of work, I enjoy playing soccer, hiking, powerlifting, and reading fantasy novels. I aim to create a safe, welcoming environment where my clients feel empowered to overcome challenges and achieve their personal goals. I offer secure telehealth services Monday through Friday, 9 AM to 5 PM, for adults seeking compassionate, individualized care. Treatment Philosophy I believe in a holistic, individualized approach to mental health care, recognizing that each person’s journey is unique. My passion lies in creating a safe, affirming space where clients feel heard and valued. By blending evidence-based techniques like CBT, DBT, mindfulness, and trauma-informed care, I help clients work toward their goals. I’m particularly committed to supporting LGBTQIA+ individuals and fostering personal growth through collaboration, empathy, and empowerment. Specialties & Conditions Mental Health Depression Anxiety Bipolar disorders PTSD ADHD Mood disorders Family Issues Stress Grief Loss Relationship Issues Treatment approach Cognitive Behavioral Therapy(CBT) Culturally Sensitive Mindfulness-Based(MBCT) Emotionally Focused Humanistic Person-Focused Trauma-Focused Solution Focused Brief (SFBT) Acceptance & Commitment (ACT) Strength-Based Interpersonal Insurance Anthem Aetna Cigna New York Medical Behavioral Health Services P.C. Anthem Blue Cross and Blue Shield Anthem EAP - Bank of America Blue Cross Blue Shield of Massachusetts Carelon Behavioral Health Horizon Blue Cross and Blue Shield of New Jersey Quest Behavioral Health

Hello! My name is Reagan McGee, and I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate and personalized mental health care. I know that exploring options for mental health care can be challenging, and I strive to create a safe, open space where you can feel comfortable and supported. I have over eight years of psychiatric experience across various settings, including inpatient psychiatry, outpatient clinics, nursing homes, and rehabilitation centers. My journey in healthcare began in 2015 at Brigham and Women's Hospital, where I worked as an emergency room intern family liaison and mental health advocate. My early nursing career in the emergency room helped me realize the crucial role mental health plays in every aspect of our lives. This realization led me to specialize in psychiatric nursing, where my passion for helping others grew. I spent three years as a nurse at Emma Pendleton Bradley Hospital, working with children, adolescents, and individuals with intellectual disabilities. During this time, I earned my Master’s degree in Nursing with a concentration in mental health from Norwich University. I specialize in treating anxiety, depression, PTSD, trauma, addiction, OCD, Bipolar Disorder, and neurocognitive disorders. My approach emphasizes empathy and collaboration, focusing on creating a personalized treatment plan where you feel empowered. Everyone’s journey is unique, and I’m here to support you in navigating life’s challenges and achieving your mental health goals. Treatment Philosophy: I believe in providing compassionate, patient-centered care that respects your unique needs and experiences. My focus is on creating a welcoming, judgment-free space where you feel heard and understood. By building trust and fostering collaboration, we can develop a comprehensive treatment plan tailored to your goals. I utilize evidence-based approaches, including medication management and crisis interventions, to support you in achieving improved well-being and a healthier, more fulfilling life. Specialties & Conditions: Mental Health Pediatrics Adult Psychiatry Behavioral Medicine Addiction ADHD Anger Management Anxiety Bipolar disorder Depression Eating disorders Family Issues Identity Issues Learning disabilities LGBTQIA+ Maternal Mental Health Mood disorders Panic attacks Personality Disorders Phobias PTSD Relationship issues Schizophrenia Stress Substance Abuse Trauma Women's Issues Treatment approach: Behavior Modification Cognitive Behavioral Techniques Comprehensive Medication Management Culturally Competent Care Practices De-escalation Techniques for High Risk Emergency Psychiatric Crisis Intervention Family-Centered Evaluation and Support Interpersonal Motivational Interviewing Substance Abuse Intervention Strategies Team-Based Multidisciplinary Collaboration Insurance: Aetna Blue Cross Blue Shield Carelon behavioral health Cigna Horizon Blue Cross and Blue Shield of New Jersey Oscar Health Oxford Point32 Quest UnitedHealthcare

Hello! I'm Mary May Montenegro, a dedicated and compassionate double-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. With over a decade of experience, my mission is to have a meaningful impact on my patients' lives. As a psychiatric nurse practitioner I have worked at Euthymia Mental Health Services and NYNJ Psychiatric Associates, I assess, diagnose, and treat mental health conditions. I prescribe medications, provide therapy, and collaborate with a skilled healthcare team to ensure the highest quality care. As a Family Nurse Practitioner, I've served with Complex Care Solutions, Matrix Medical Network, and Rite Med Group. I've conducted in-home and remote assessments, educated patients, and delivered comprehensive care, always focusing on building trust and understanding. I believe in the power of clear communication and patient education. Empowering patients to understand their health and treatment options is my top priority. I'm committed to providing compassionate, high-quality care that improves overall well-being. Outside of work, I find joy in nature and cherish time with my family. I look forward to walking alongside you on your health journey.

Do you ever get tired of making lemonade, but life keeps giving you lemons? My name is Jennifer Ozomaro. I’m a licensed Marriage and Family Therapist in California, where I run my private practice, Seeds of Growth Counseling. Life can feel chaotic at times. You can feel overwhelmed and stuck. I provide support to navigate life’s transitions and get you unstuck.  I have experience working with various individuals helping them meet their needs in therapy. Some of my specialties include coping with depression and anxiety, understanding complex traumas, challenging negative thinking, relationship distress, and mindfulness. I like to work collaboratively with my clients to help them gain more control and understanding of their feelings and set achievable treatment goals for the future. So, let’s work together! Give me a call, or send me an email, and let’s get started.