What is therapy like? What does a typical session with you look like?

It's confusing wrestling with day-to-day pain, anger, anxiety & loss. This time can feel overwhelming, debilitating, and leave you feeling disconnected. It may affect your relationships with family, friends or colleagues. Courage doesn’t happen when you have all the answers, it happens when you are ready to face the difficult questions you have been avoiding. How do you face the difficult questions, show courage, & claim your strength to heal? As your therapist, we are committed to helping you discover your inner power and cultivate lasting change. Healing begins with love. Let's work on being in love with the person in the mirror. You have been through so much and are still showing resilience. We help you navigate the challenges of adulthood & manage your feelings through psychotherapy interventions and holistic modalities such Ketamine Assisted Therapy (KAP), Trauma Focused Yoga, and Crystal Healing. This therapy can evolve your experience of who you are, transition your painful trauma to purposeful resilience, redefine your life goals, and deeply transform how you relate to yourself and the world. If you are ready to feel empowered, effortlessly achieve your goals, and experience more happiness in your life, book a free consultation now. We are in this with you & TOGETHER we can help you thrive!

Welcome to my page! I practice in California, Virginia, and Florida.  My style is very humanistic. I believe that all humans are hard-wired toward growth and healing, sometimes we just get stuck. Together we can uncover what gets you stuck and help you move toward a life that’s more meaningful. 

Have you been worried, sad, stressed, or even facing daily challenges that seem unbearable to manage? Trying to manage our emotions can be difficult, and at times our mind and body are trying to warn us to stop and take some time to focus on ourselves, but we ignore it. I’ve experienced this myself, and still learning new ways to cope. These are common feelings that most of us experience when we are struggling to cope and regulate our thoughts and emotions due to life stressors. I understand it can be scary to take that leap in seeking help, but you’ve already accomplished the first step of browsing for resources, which is great!  Now it’s your time to shine and reclaim your power. As a therapist, I mainly utilize person-centered interventions, a collaborative approach that means you’re the expert regarding your life experiences. I will take your lead to help you realize your fullest potential by providing tools, activities, and exercises so that you can learn the triggers that may impact you, new ways to cope, and improve your overall skills. My job is to help you feel comfortable expressing yourself and provide a safe, non-judgmental space for you to be yourself and feel whole again. I’m an LLMSW who has experience working with teens, young adults, and seniors who struggled with negative thoughts, high anxiety, depression, grief, and more. But my passion is to help anyone, no matter their race, gender, religion, or sexuality, who needs someone to talk to and to listen to them. I am committed to working with you. You will not be alone in this journey because we are in this together. So if you’re ready to take that next step, contact me today, and we’ll start your healing journey!

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my therapy sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you or whatever life threw at you in the past.

""Dr. Kim Saliba is a licensed clinical doctoral level psychologist that places a strong emphasis on an empathetic approach. Dr. Kim Saliba has over 20 years of doctoral level training and truly enjoys helping clients.""

Welcome! My practice name is Love & Light Wellness Therapy. I work with individuals, couples and Families.

I did not choose the career of counseling. It chose me. At the age of 13, I was going through anxiety and depression. I had no idea of how to navigate through life or how to handle my emotions. It was through the guidance of my middle school guidance counselor Donna Clark that I was introduced to counseling. 14 years later I followed in her footsteps and became a counselor. I am thankful to her for influencing me in my young life. It is because of her impact on my life that I seek to provide the same level of care and passion for every client I am blessed to work with.  My own personal journey is the basis of my understanding of anxiety and depression and what is necessary to heal from these feelings. Through studying the roots of my pain, practicing techniques, and learning to embrace who I am I learned that this direct experience can help me to become a more empathetic counselor.  Although I am skilled in many topics some of my favorite areas to counsel in are how to manage anxiety, depression, BIPOC (black, indigenous, people of color) issues , microagressions, those living with a disability, women issues, work stress, school stress, and grief. In addition, I enjoy working with my clients on goal setting, career planning, and addressing life stressors that comes up for them. I have worked with clients ages 12-65.  Listed below are my qualifications:  -Licensed Professional Counselor  -Tele-therapy Certification  -Grief Therapy Certification  -Dialectical Behavior Therapy (DBT) Certification  -American Counseling Association member since 2010  -Experienced Substance Disorder and Emotion Regulation ProvideR

Hey all! Anthony Grippo here. I'm born and raised in Portland, Oregon and I still call this place my home. I went to Southern Oregon University before transferring and graduating from University of Colorado Boulder with a degree in Marketing and Finance. Upon graduation, I started a group practice that is based out of Oregon but operates in Washington and Oregon. The demand for mental health providers has never been higher. The goal when I started this practice was to provide the highest quality mental healthcare to those who seek it. This has been made possible by bringing on the most qualified and friendly PMHNPs I could find. Our team offers a wide range of focuses and specialties-- from ADHD and depression to anxiety and insomnia. We offer conventional medication management as well as non-pharmaceutical options. Many of our providers implement a holistic approach to treatment.

Are you trying to cope with constant worry, intrusive thoughts, sadness or anger? Would you like to improve your relationships with partner/spouse/family? Are you struggling to adjust to major life changes, such as acute or chronic disease, divorce, death of a loved person, career transition? There are times in life when we need professional help to feel better and live a more fulfilling life. I am here to help you to deal with distress, sense of despair, get your symptoms under control and experience happiness. Trained as a Medical Doctor, I posses advanced knowledge in psychiatry, neuroscience and believe in addressing the origin of the issue. I have experience serving individuals with OCD, autism, mood disorders, personality disorders, as well as clients experiencing grief, infidelity and more. I use integrative counseling approach to provide personalized care. I encourage you to take a first step to your healing journey and contact me today!

Hi There -  I am a Licensed Professional Counselor at Mindy Berry Counseling LLC. My primary focus is on treating grief, trauma, sexual issues, and gender identity. I hold a Master's Degree in Clinical Mental Health and have received specialized training in Sex Therapy through an intensive 17-month graduate-level internship under the guidance of an expert in the field. Life can be tough, and sometimes, having the right counselor by your side can make all the difference.  I'm married and have twin boys, both 17 years old. My favorite pastime involves spending quality moments with my beloved pets—a little Frenchie named K-Ci and a massive Great Dane named JoJo.