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Therapists answer…

What is therapy like? What does a typical session with you look like?

Christine SimonsC

Christine Simons

I am a Functional Medicine Nurse Practitioner passionate about helping you thrive in body and mind
Online Therapy
Welcome to a new chapter in your journey to optimal health. I'm your dedicated Functional Medicine Nurse Practitioner, passionate about guiding you toward a vibrant life by uncovering and addressing the underlying causes of your health concerns. My own path to wellness began amidst personal health challenges that conventional approaches failed to resolve. My symptoms ranged widely, from digestive distress and persistent pain to skin conditions and mood struggles, creating a puzzle that seemed unsolvable. It was through the discovery of Functional Medicine that I experienced a profound transformation, and it's this same patient-centered, holistic approach that I bring to you. With my guidance, you'll explore the interconnected factors influencing your well-being—be it hormonal imbalances like challenging menstrual cycles or PMS, persistent digestive issues, debilitating headaches and migraines, or stubborn skin problems. Together, we'll craft a personalized plan targeting these root issues with effective strategies for swift and enduring relief. The goal is not just to alleviate symptoms but to empower you with the knowledge and tools for sustained health so you can fully embrace the joys of life once more. Join me on this empowering journey to reclaim your health and rediscover the joy of living without limitations. Let's embark on this transformative adventure together. *Specialties •Functional Medicine •Nursing •Holistic Medicine *Conditions treated •Hormonal imbalances •Chronic fatigue •Digestive issues •Autoimmune disorders •Food sensitivities •Inflammation •Detoxification •Metabolic dysfunction •Nutritional deficiencies •Hormone balancing •Sleep disorders •Health assessment •Nutritional counseling •Stress reduction *Treatment philosophy I firmly believe that your body is wise, not broken. Following your body's wisdom, we can uncover the reasons behind chronic symptoms and deal with them directly. Once these culprits are addressed, the body can often return to its natural balance and unlock your wellbeing. Treatment approach •I focus on using natural treatments that are sustainable long term and developed with your choice and agency •Person-Focused •Coaching •Trauma-Informed •Holistic Nutrition •Mindset •Somatic Mastery •Emotional Mastery •Lifestyle •Supplements •Medications
Jasmine DanielsJ

Jasmine Daniels

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello! I'm Jasmine Daniels, your dedicated Nurse Practitioner based in Stewartsville, NJ. With a heart set on providing top-notch care in a Healthcare Setting, I bring to the table my passion for delivering personalized mental healthcare services that cater to the unique needs of each patient. My journey in healthcare has been driven by a commitment to excellence, whether it's through meticulous assessments of your health history or ensuring that your current condition is thoroughly understood. I pride myself on being able to conduct comprehensive physical exams and keep a close eye on vital signs like heart rate and blood pressure, ensuring you're always in safe hands. Understanding your concerns integrating with treatment plans is my priority, and I strive to do so without any complicated medical lingo. I'm here to administer medications with precision and oversee treatments that are best suited for you, all while keeping communication clear and straightforward. Should any solicitude arise, rest assured that I am equipped to recognize them promptly and coordinate with primary healthcare providers to ensure you receive the care you need without delay. I'm ready to bring my skills anywhere they're needed and am fully authorized to work in the US. Your health and comfort are my top priorities, and I look forward to being a trusted partner on your wellness journey. *Specialties •Mental Health •Emergency Medicine •Internal Medicine •Adolescent Medicine •Nursing •General Practice *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Insomnia •Relationship issues •Family counseling •Trauma •Panic attacks •Abdominal pain •Headache •Trauma/injury •Severe vomiting •Allergic reactions •Hypertension •Diabetes management •Cough •Fatigue •Joint pain •Shortness of breath •Urinary issues •Diabetes •Acne treatment •Menstrual issues •Substance abuse •Medication administration •Vaccinations •Health assessment •Patient education •Common cold •Flu •Back pain •Routine health maintenance •Internal medicine •Respiratory concerns •Pharyngitis •Middle ear infection •Allergy •Abdominal symptom •sAlcohol Use •Anger Management •Behavioral Issues •Coping Skills •Emotional Disturbance •Infidelity •Medication Management •Relationship Issues •School Issues •Self Esteem •Substance Use •Weight Loss •Mood Disorders •Personality Disorders *Practice description My comprehensive practice provides a solutions for all health conditions, including acute and chronic care. My approach to resolve symptoms, prevent progression, and provide guidance during the process. I collaborate with all providers to maintain healthy relationship with all intent to creative a care plan and treatment goals. *Treatment philosophy As a provider, I believe in the holistic approach in adjunct medicinal option, to prevent further decline in conditions. Patients are the main focus and should be included in the decision- making. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Emotionally Focused •Humanistic •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused •Experiential Therapy •Motivational Interviewing •Solution Focused Brief (SFBT) *Insurance •Blue Cross Blue Shield •Aetna •Cigna •Humana •UnitedHealthcare •BHS | Behavioral Health Systems
Caroline NwaroC

Caroline Nwaro

Army Veteran Family Nurse Practitioner
Online Therapy
Hello! I'm Caroline Nwaro, a dedicated and experienced Nurse Practitioner based in Nanuet, New York. With a Doctorate in Nursing Practice and a Master's in Public Health, my goal is to provide compassionate and comprehensive care to my patients. Over the past several years, I've worked in various healthcare settings, including programs for unaccompanied children and care for the homeless. My work often involves using telehealth technologies to ensure that everyone receives timely and effective medical attention. I'm also skilled in creating tailored health care plans, administering vaccinations, and conducting vital health screenings. In my role as the Director of Health Services at Cayuga Family Centers, I cared for both adults and children. This included everything from recording medical histories and developing care plans to prescribing medications and performing necessary procedures. Teaching is another passion of mine. As a Clinical Adjunct Instructor, I have helped train the next generation of healthcare professionals by guiding students through their learning journeys and helping develop innovative curricula. Overall, my mission is to ensure the well-being of my patients by providing high-quality medical care, supporting their health journeys, and fostering a community of wellness. *Specialties •Weight Loss •Pediatrics •Pain Management •Mental Health •Gynecology •Internal Medicine •Adolescent Medicine •Obstetrics & Gynecology •Nursing •Endocrinology •General Practice •Family Medicine *Conditions treated •Weight loss •Obesity •Overweight •Life style change •Metabolic disorders •Thyroid disorders •Annual check-up •Routine health maintenance •Fever •Ear infection •Vaccinations •Asthma •Diarrhea •Common cold •Skin rash •Sore throat •Check-up •Growth concerns •Dermatitis •Chronic back pain •Neck pain •Joint pain •Nerve pain •Headaches •Depression •Anxiety •Bipolar disorders •Schizophrenia •ADHD •Trauma •Panic attacks •Contraception •Diabetes •Acne treatment •Substance abuse •Sexual health •Abnormal menstruation •Flu •Allergies •Covid *Treatment philosophy My treatment philosophy centers on providing holistic, patient-centered care that emphasizes the integration of physical, emotional, and social aspects of health. I prioritize building strong, trusting relationships with patients to understand their unique needs, preferences, and values. I adopt a collaborative approach, involving patients in their own care decisions and focusing on preventive measures to promote overall well-being. By combining evidence-based practices with personalized care, my aim is to empower patients, support their autonomy, and enhance their quality of life. My philosophy underscores the importance of continuous learning and adaptability to meet the evolving needs of individuals and families in diverse healthcare settings. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Eclectic •Emotionally Focused •Humanistic •Coaching •Trauma-Focused •Mindfulness-Based(MBCT) •Person-Focused
Ekua Baiden SokoyaE

Ekua Baiden Sokoya

Ekua Baiden Sokoya DNP,PMHNP-BC,MA
Online Therapy
Hello, I'm Ekua Baiden Sokoya, a dedicated Psychiatric-Mental Health Nurse Practitioner passionate about delivering holistic, patient-centered care. With a wealth of experience in hospital and community settings, I focus on enhancing both mental and physical well-being. My approach is rooted in compassion and understanding, ensuring every individual receives care tailored to their unique needs. I collaborate with healthcare teams to provide comprehensive care for patients of all ages, from conducting assessments to prescribing effective treatments. I’m committed to empowering patients and their families with education and strategies to manage health effectively. My goal is to improve outcomes, foster trust, and create a supportive environment where everyone feels heard and valued. Together, we can work toward achieving your health goals and building a healthier future. Treatment Methodology I prioritize a holistic, patient-centered approach in my treatment methodology. By conducting thorough assessments and understanding each individual’s unique needs, I develop tailored care plans that integrate evidence-based practices. Collaboration with patients, families, and healthcare teams ensures comprehensive and effective care. My focus is on empowering patients with the tools, strategies, and education needed to achieve optimal mental and physical health. Specialties & Conditions Mental Health Adult Psychiatry Psychiatry Child Psychiatry Psychotherapy Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Addiction Insomnia Mood disorders Panic attacks OCD Geriatric Psychiatry Obsessive-Compulsive Behavioural Therapy Trauma and PTSD Anxiety disorders Autism Behavioral issues Sleep problems Treatment approach Person-Focused Cognitive Behavioral Therapy(CBT) Mindfulness-Based(MBCT) Culturally Sensitive Trauma-Focused Emotionally Focused Humanistic Coaching Eclectic Insurance Aetna Anthem Cigna Oscar Health Optum UnitedHealthcare Blue Cross Blue Shield
Shaunette PhillipsS

Shaunette Phillips

PMHNP-BC, FNP-C, ARNP
Online Therapy
My name is Shaunette Phillips, and I'm a dedicated Family Nurse Practitioner with over 16 years of experience in both adult and pediatric emergency care. Since 2019, I've been committed to providing exceptional primary care to my patients. In my role, I offer comprehensive assessments, manage a variety of minor emergencies, and provide follow-up care to ensure the best outcomes. I’m experienced in conducting school and work physicals, treating workplace injuries, and caring for pediatric and adolescent patients through all their developmental stages. I also specialize in women’s health, including pregnancy care and treating sexually transmitted diseases. My background in cardiology ensures that I can effectively assess and treat heart-related conditions, interpret electrocardiograms, and perform detailed cardiovascular evaluations. Throughout my career, I’ve prioritized patient education and quality care. From my early days working in emergency rooms to my current focus on primary care, I've been committed to making a positive impact on the health and well-being of my patients. When you visit my practice, you can expect compassionate, personalized care tailored to your unique needs. I look forward to being a part of your healthcare journey. TREATMENT PHILOSOPHY: As a healthcare provider, my philosophy centers on compassionate, patient-centered care. I believe in treating the whole person, not just their symptoms. By actively listening and responding without judgment, I create a safe space for open communication. My focus spans all ages, addressing both physical and mental health needs, including anxiety, depression, and chronic diseases. I aim to empower patients through education and preventive care, guiding them towards better health. Each patient is unique, and I strive to understand their individual journeys, ensuring they feel valued and supported every step of the way. Together, we can achieve holistic well-being.
Julianne PalardyJ

Julianne Palardy

Dr. Julianne Palardy, DNP, PMHNP-BC
Online & In-Person
Hello! My name is Julianne Palardy, a Board Certified Psychiatric Mental Health Nurse Practitioner. With years of hands-on experience, I have a deep understanding of mental health care. I specialize in conducting thorough psychiatric evaluations, creating effective treatment plans, and managing medications to ensure the best care for my patients. Beyond my technical skills, I pride myself on my compassionate approach and excellent communication skills, which help me connect with patients on a personal level. Throughout my career, I have honed my skills in crisis intervention and patient advocacy, all while remaining empathetic and understanding. I’ve worked in various high-pressure environments, successfully navigating complex situations while maintaining a caring and supportive atmosphere. I am committed to helping individuals achieve mental well-being in a safe and nurturing setting. Whether providing care in a clinical setting or through private practice, my goal is to make a positive difference in my patients' lives, one step at a time. Treatment philosophy: As a compassionate healthcare provider, I believe in putting patients at the center of care. Each individual is unique and deserves personalized attention. My approach focuses on building trust and open communication, ensuring that patients feel heard and valued. I utilize my extensive experience in psychiatric mental health and critical care to deliver effective, holistic treatment plans. I emphasize education and collaboration, empowering patients to participate actively in their healing process. My goal is to enhance not just health outcomes but overall quality of life. Together, we will navigate challenges and celebrate progress on the path to wellness.
Vivian ThomasV

Vivian Thomas

DNP,PMHNP-BC,APRN,ACNP-BC,MSN
Online Therapy
Vivian C. Thomas is a compassionate and experienced Dual Board Certified Nurse Practitioner specialized in Psychiatric and Mental Health as well as Adult-Gerontology Acute Care. With 16 years in the field, Vivian has become a trusted healthcare provider committed to excellent patient care. She excels at creating strong patient relationships and is known for her thoughtful approach to diagnosis and treatment. Vivian's passion for nursing extends beyond her clinical practice. As the founder of the Non-Profit Sharing Hearths Foundation, she actively participates in community health activities and supports holistic healthcare initiatives. Fluent in both English and Spanish, she communicates effectively with a diverse range of patients. Her extensive education includes a Doctorate in Nursing Practice and various certifications, ensuring she stays current with the latest healthcare practices. Vivian also shares her knowledge as an adjunct professor, guiding future healthcare professionals. When you choose Vivian as your healthcare provider, you're choosing someone who thoughtfully blends expertise with empathy to deliver care that prioritizes your well-being. Treatment philosophy As a compassionate healthcare provider, my philosophy centers on patient care that is genuinely patient-first. I believe in building strong relationships with patients and their families, fostering open communication and trust. With over 16 years of experience, I prioritize understanding each individual’s unique needs and challenges. I focus on providing evidence-based treatments that address both mental and physical health. I utilize advanced techniques like Cognitive Behavioral Therapy and EMDR to support recovery. My goal is to empower patients through education, ensuring they feel informed and confident in their care. Together, we can navigate the path to better health, promoting healing and well-being in a supportive environment.
Nyla FlemingN

Nyla Fleming

Dr. Nyla Fleming, DNP, PMHNP-BC, FNP-BC, ANP-BC
Online & In-Person
Hello, I’m Dr. Nyla Fleming, DNP, PMHNP-BC, FNP-BC, ANP-BC, and I’m honored to be part of your health journey. With over 20 years of experience as a Triple Board-Certified Nurse Practitioner, I specialize in Psychiatric Mental Health, Family, and Adult care. As the owner of Rise Wellness LLC, my passion lies in providing compassionate, patient-centered care that focuses on both your mental and physical well-being. I’ve worked in diverse healthcare settings, from behavioral health and urgent care to occupational health and telemedicine. This wide range of experience allows me to address both acute and chronic health concerns with a focus on prevention and wellness. My goal is to empower my patients through education, ensuring that every treatment plan is tailored to meet your unique needs and health goals. In addition to patient care, I’m an adjunct faculty member, mentoring nurse practitioner students and sharing my knowledge to shape the future of healthcare. I also serve on committees that champion diversity and excellence in the medical field, reflecting my commitment to creating equitable healthcare systems. Whether we meet in person or through telemedicine, I prioritize clear communication and a supportive environment where you feel heard, understood, and motivated to achieve optimal health. Let’s work together to create a healthier, more balanced life for you and your loved ones. Treatment philosophy: I believe in compassionate, patient-centered care that empowers individuals to take charge of their health. By fostering open communication and education, I ensure that each treatment plan is tailored to your unique needs and goals. My diverse experience in mental health, family, and adult care allows me to address both acute and long-term health issues effectively. Together, we’ll focus on wellness and prevention, promoting a healthier lifestyle and building a supportive partnership for your journey to well-being.