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Therapists answer…

Why did you become a therapist, and what motivates you to continue?

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Chanel Thomas

Dr. Chanel Thomas, DNP, APRN, PMHNP-BC, FNP-BC
Online Therapy
Hello, I’m Dr. Chanel Thomas, a Board-Certified Psychiatric and Family Nurse Practitioner. As a Black, queer, and neurodivergent individual, I bring a unique perspective to mental health care, ensuring that my patients feel truly heard and supported. My goal is to empower you to take control of your health journey by affirming your experiences and partnering with you every step of the way. I specialize in treating conditions like depression, anxiety, ADHD, and trauma while offering support for work-life balance and burnout. Whether you're navigating life’s challenges or seeking to improve your overall mental health, I’m here to craft personalized wellness plans tailored to your needs. My expertise extends to evidence-based treatments like Brainspotting and Cognitive Behavioral Therapy (CBT), and I always approach care holistically, integrating therapy and medication management as appropriate. I’m deeply committed to serving the LGBTQ+ and BIPOC communities in Tennessee, offering a safe, judgment-free space where you can feel comfortable sharing your story. I know seeking help can be a difficult step, but you don’t have to face it alone. Together, we’ll navigate the path to mental well-being. Reach out today to start your journey with an initial evaluation, and let’s work toward the healthier, happier life you deserve. Treatment Philosophy: My treatment philosophy centers on compassionate, patient-focused care. I believe in treating you as a whole person, not just your symptoms. By taking time to understand your unique needs, I create individualized care plans that prioritize your goals and well-being. With expertise in primary and mental health care, I address diverse concerns holistically. Using evidence-based practices, open communication, and preventive health strategies, I aim to empower you to lead a balanced and fulfilling life. Specialties & Conditions: Mental Health ADHD Anxiety Autism Bipolar Disorder Bisexual Body Positivity Career Counseling Cultural Trauma Depression Kink Allied Lesbian LGBTQ+ Life Transitions Medication Management Men's Issues Mood Disorders Obsessive-Compulsive (OCD) Open Relationships Non-Monogamy PTSD Racial Identity Self Esteem Sex-Positive Testing and Evaluation Transgender Trauma and PTSD Women's Issues Treatment approach: Brainspotting Chronic Disease Management Techniques Cognitive Behavioral (CBT) Collaborative Multidisciplinary Approach Coping Strategies for Anxiety & Depression Culturally Competent Interventions Evidence-Based Practice in Psychiatry Existential Gestalt Humanistic Integrative Internal Family Systems (IFS) Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Patient-Centered Care Plans Psychiatric Assessment & Evaluation Solution Focused Brief (SFBT) Somatic Trauma Focused Trauma-Informed Care Practices Insurance: Aetna Cigna
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Jenise Hampton

APRN,DNP,FNP-C,PMHNP-BC
Online Therapy
Hello! I'm Dr. Jenise Hampton, a dedicated Nurse Practitioner with over 18 years of healthcare experience. Based in Houston, I specialize in family medicine and psychiatric mental health, caring for patients across all age groups. My passion lies in helping individuals manage acute and chronic conditions with a personalized touch. Throughout my career, I've worked in various settings, including primary care, mental health, and urgent care. This has provided me with a well-rounded approach to patient care. I also have a strong background in nursing education, ensuring I stay at the forefront of medical knowledge. I excel in providing thorough assessments and crafting individualized treatment plans. I believe in the power of patient education and preventive care to foster healthier lives. Comfortable with technology, I utilize electronic medical records to enhance communication and care coordination. I love working with families, children, and the elderly, focusing on holistic well-being. Moreover, I provide mental health services, ensuring comprehensive care within our community. I'm here to support you on your health journey, offering compassionate and expert care every step of the way. Treatment philosophy As a dedicated Nurse Practitioner with over 18 years of experience, my treatment philosophy centers on compassionate, patient-focused care. I believe in treating the whole person, not just their symptoms. Each patient's story matters, and I prioritize open communication to foster a comfortable and supportive environment. I specialize in family medicine and psychiatric mental health, ensuring individualized treatment plans that address unique needs. Collaboration with multidisciplinary teams is key to delivering effective care. Through continuous education and evidence-based practices, I empower patients to take an active role in their health journey. My goal is to promote healing, growth, and overall well-being for every individual I serve.
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Manita Shrestha

Dr. Manita Shrestha, DNP, PMHNP-BC, AGPCNP-BC
Online Therapy
Hello! I'm Manita Shrestha, a dedicated Psychiatric Mental Health Nurse Practitioner with dual board certifications in Psychiatry and Primary Care. With over 15 years of experience as a Nurse Practitioner and 25+ years in healthcare, I am passionate about providing high-quality, holistic mental health care to individuals across Florida, New Jersey, and New York. I earned my Doctorate of Nursing Practice from Rutgers University and a Master’s in Advanced Practice Nursing from New York University. Throughout my career, I have served in various leadership roles, including Director of Nurse Practitioners in a hospital setting. My expertise spans a wide range of mental health conditions, including ADHD, anxiety, depression, PTSD, OCD, bipolar disorder, and eating disorders. As the founder and provider at MindBrook Psychiatry, I offer virtual consultations and personalized treatment plans using evidence-based guidelines. I believe in a collaborative approach to care, working closely with other healthcare professionals to ensure my patients receive comprehensive, coordinated treatment. My goal is to empower individuals with the knowledge and support they need to improve their mental and physical well-being. If you're looking for a compassionate, patient-centered provider, I’m here to support you on your journey to wellness. Treatment Philosophy: My treatment philosophy is rooted in a holistic and patient-centered approach. I believe in building strong, trusting relationships with my patients while providing individualized, evidence-based care. I integrate medication management with therapy, ensuring a well-rounded approach to mental health treatment. By educating and involving my patients in their care plans, I empower them to take control of their well-being. Together, we will work towards achieving the best possible outcomes for a healthier, more fulfilling life. Specialties & Conditions Treated: • ADD/ADHD • Depression • PTSD • OCD • Stress • Bipolar Disorder • Anxiety • Addiction • Grief • LGBTQ+ • Mood Disorders • Pregnancy • Prenatal • Postpartum • Sleep or Insomnia • Trauma and PTSD • Medication Management Treatment Approach: • Holistic Integrative Approach • Medication Management • Cognitive Behavioral Therapy • Tailored Evidence-Based Plans • Collaborative Interdisciplinary Care • Patient Education on Treatments • Trauma-Informed Care • Psychoeducation for Families • Regular Treatment Progress Monitoring Insurance: • Aetna • Cigna • Oscar Health • Optum • UnitedHealthcare • Blue Cross Blue Shield • Anthem • BHS | Behavioral Health Systems • Carelon • Oxford • Quest Behavioral Health • Horizon