Why did you become a therapist, and what motivates you to continue?

Insight Clinical Counseling is a modern therapy practice dedicated to helping high-achieving professionals, entrepreneurs, men, and individuals navigating anxiety, burnout, trauma, and relationship challenges. Led by Monica Helvie, LMFT, the practice offers trauma-informed and EMDR-based therapy with a compassionate, direct, and holistic approach. Serving clients across Texas and California, Insight Clinical Counseling focuses on helping individuals reconnect with confidence, emotional balance, and authentic living through personalized, evidence-based care.

With 10 years of experience in healthcare, I provide compassionate, culturally sensitive mental health care for individuals seeking support with ADHD, anxiety, PTSD, depression, mood concerns, and long-term emotional wellness. As a Board-Certified Psychiatric Mental Health Nurse Practitioner, I understand that reaching out for help is a meaningful step toward healing, stability, and a healthier life. My goal is to create a safe, supportive, and non-judgmental space where patients feel heard, respected, and understood. I offer personalized psychiatric care that combines clinical expertise with a thoughtful, patient-centered approach. Whether you are navigating a new diagnosis, struggling with daily symptoms, or working toward better mental clarity and balance, I am here to partner with you in your care.

I am a Licensed Professional Counselor and board-approved supervisor in Arizona. I have over 6 years of experience in the field servicing adolescents and adults who have experienced adverse life events, life transitions, grief/loss, and low self-esteem. I currently specialize in working with women and helping professionals who are used to being the strong one and need a space where they can settle and come home to themselves. I believe that healing happens when we are seen, supported, and offered safety. This is the environment I aim to create in our work together. I am deeply passionate and honored to be in a role that allows me to guide others on their path to healing.

I have been in the field of social work for over 20 years and currently hold a clinical license in social work. Throughout my career, I have had the privilege of working closely with children and families, supporting them through many different life challenges and transitions. Over time, my work has grown into a deep passion for helping women and couples who are struggling with infertility, pregnancy loss, and the emotional weight that often comes with these experiences. These journeys can bring feelings of grief, anxiety, depression, trauma, isolation, and uncertainty, and I strive to provide a compassionate space where clients feel understood, supported, and not alone. I also hold a certificate in Maternal Mental Health through Postpartum Support International, which has strengthened my ability to support clients through reproductive and perinatal mental health concerns. My approach is warm, supportive, and client-centered, helping individuals and couples process their experiences, build coping tools, and move forward with greater hope and emotional resilience.

As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I provide compassionate, evidence-based care tailored to each individual's unique needs. I believe mental health treatment should be accessible, personalized, and focused on helping patients achieve lasting wellness. What sets my practice apart is accessibility and responsiveness. I offer next-day appointments with no long waitlists, and patients can typically be seen within 24 hours. With availability seven days a week from 10:00 AM to 10:00 PM, I make it easier for patients to access care when they need it most. I take a collaborative approach to treatment, combining clinical expertise with genuine compassion to help patients feel heard, supported, and empowered throughout their mental health journey.

Hello! I'm Jenae - therapist, coffee enthusiast, and believer in you! I’m a real human being that genuinely cares about helping people make sense of what’s been too heavy for too long. I help people work through trauma, anxiety, and depression so they can stop feeling like they are living in survival mode and start feeling present again. I work with people to untangle the pain, fear, or sadness that’s been running their lives. Therapy with me isn’t about “fixing” you. You’re not broken. It’s about helping your mind and body finally feel safe enough to start healing.

I am a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner with 15 years of experience in medical practice. I combine medication management with CBT to help patients take meaningful steps toward healing and long-term well-being.

I am a dual-certified psychiatric nurse practitioner and certified nurse-midwife with a specialized focus on women’s mental health. My clinical background allows me to understand the connection between emotional wellbeing, physical health, hormonal changes, and the many life transitions that can affect mental health. I work with adolescents and adults experiencing concerns such as anxiety, depression, mood changes, stress, pregnancy and postpartum challenges, and menopause-related mental health symptoms. With additional certificates in perinatal mental health and menopause mental health, I bring a thoughtful and informed approach to care during some of the most important and sensitive stages of life. My experience as a nurse-midwife has shaped the way I support patients. I am especially attuned to the natural cycles, transitions, and changes that can impact how we feel emotionally and physically. I strive to create a supportive, respectful space where patients feel heard, validated, and empowered. My goal is to work collaboratively with each patient to better understand what they are experiencing, identify the support they need, and help them move toward feeling more balanced, confident, and well.

I specialize in using Cognitive Behavioral Therapy to help clients overcome anxiety and depression and start feeling better. I understand that this process can feel overwhelming, so my style is warm and supportive. I encourage clients to guide the pace and direction of our sessions while I provide support, insight, and strategies to help them move forward. I also use humor when appropriate so the process does not always feel too serious or heavy. When necessary, I am direct and honest in a supportive way to help clients recognize what they may need to do differently in order to see different results.

I am the Founder and Owner of Aloe Integrative Psychology Group, where I provide compassionate, relationship-centered care rooted in curiosity, empathy, and respect for each person's unique story. My path to psychology was anything but traditional. I began my academic journey studying English Literature, drawn to the power of stories and the ways people make meaning of their experiences. Later, I worked as a cross-cultural educator in Brazil, where I developed a deeper appreciation for human connection across diverse backgrounds and perspectives. At Aloe Integrative Psychology Group, I strive to create a thoughtful and collaborative therapeutic space where clients feel genuinely seen, heard, and understood. My approach integrates evidence-based practices with a deep respect for each individual's lived experience, helping clients navigate challenges, foster self-understanding, and move toward meaningful and lasting growth.