Anxiety Therapists in Arizona

For clients with anxiety, I use evidence-based approaches like CBT and mindfulness techniques to help them manage symptoms and build coping strategies. I focus on understanding their unique needs and collaborate with them to create a tailored care plan that addresses both the psychological and physical aspects of their anxiety.

Hello! I'm Roxanna Donan, a dedicated healthcare professional based in Chandler, AZ, offering comprehensive care as a board-certified Family and Psychiatric Nurse Practitioner with a Master’s degree in Nursing. My passion lies in delivering compassionate and holistic care to those who need it most, whether through in-person appointments or telemedicine. With extensive experience managing patients aged 12 to over 100, I specialize in addressing both chronic and acute illnesses and provide chronic care management focused on mental health and palliative support. In addition to my proficiency in various procedures, including outpatient treatment, IV infusions, I also incorporate a psychiatric approach to care. This includes evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT), ensuring a comprehensive strategy aimed at mental wellness. I am bilingual, fluent in both English and Spanish, which allows me to connect and communicate effectively with a diverse range of patients. Committed to community service, I volunteer with programs that support the homeless, striving to ensure that everyone has access to quality healthcare. In all my endeavors, my goal is to positively impact my patients' lives and be a valuable member of any healthcare team, fostering an environment where healing and empowerment are at the forefront. Specialties Mental Health Conditions treated Addiction ADHD Anger Management Anxiety Bipolar disorders Chronic Conditions Cultural & Ethnic Issues Depression Eating disorders Insomnia Mood disorders OCD Panic attacks PTSD stress Trauma Treatment philosophy I believe in compassionate, patient-centered care. Each patient is unique, and I strive to understand their individual needs and concerns. My approach combines evidence-based practices with holistic techniques like Reiki. I prioritize clear communication, whether in-person or via telemedicine, to guide patients through their health journeys. I focus on managing chronic illnesses and promoting preventative care. Working closely with families, I aim to provide comprehensive support, especially in hospice and palliative settings. Together, we create a comfortable environment that fosters healing and empowerment, respecting diverse backgrounds and needs along the way. Your health, your way—always at the forefront of my care. Treatment approach Palliative Care Management Chronic Disease Management Telemedicine Consultations Evidence-Based Practice Outpatient Surgical Procedures Community Education Programs Mindfulness & Stress Reduction Multidisciplinary Collaboration Cognitive Behavioral Therapy(CBT) Culturally Sensitive Emotionally Focused Mindfulness-Based(MBCT) Humanistic Trauma-Focused Coaching Practice description Roxanna Donan, PMHNP-BC, FNP-C, is a dedicated healthcare provider with a passion for serving the underprivileged. With over ten years of experience in multiple healthcare settings, she is well-equipped to handle a variety of health needs. Roxanna is bilingual, fluent in Spanish, ensuring she can communicate effectively with diverse patients. Her expertise includes primary care, palliative care, and telemedicine services, helping patients manage chronic and acute conditions with compassion and understanding. Roxanna's commitment to community wellness shines through in her volunteer work and patient education initiatives. Trust her to provide personalized, evidence-based care tailored to you and your family's needs.

I employ a holistic approach to working with clients with anxiety, combining psychotherapy with medication management when necessary. Through psychotherapy, I help clients understand the root causes of their anxiety, develop coping strategies, and challenge negative thought patterns. I also offer evidence-based techniques such as Cognitive Behavioral Therapy (CBT) to address anxiety symptoms. In conjunction with psychotherapy, I may recommend medication management to alleviate severe symptoms or when other interventions are not sufficient. I collaborate closely with clients to tailor treatment plans that best suit their individual needs, aiming for long-term relief and improved quality of life.

Hello! I'm Titilayo (TITI) Grant, your compassionate and dedicated Nurse Practitioner with a special focus on mental health. With a double board certification in Family Practice and 17 years of diverse nursing experience, I bring a wealth of knowledge to your care. My background spans various specialties including Urology, Pediatrics, Dermatology, Women's Health, and Occupational Health. I believe in empowering my patients and their families through education and support, helping you become active participants in your healthcare journey. My commitment to exceptional patient care was recognized when I received the prestigious Daisy Award in 2018. I've honed my skills at leading medical teams and mentoring future Nurse Practitioners while promoting health education for all. From conducting thorough assessments to collaborating with physicians on care plans, my goal is to ensure you receive the best possible care. Outside the clinic, I'm continuously enriching my expertise with advanced studies, holding a Post-Master's Degree from Wilkes University and a Master's of Nursing from Grand Canyon University. Your health and well-being are my top priorities, and I'm here to provide you with personalized care that respects your individual needs. Let's work together towards a healthier you!

For clients with anxiety, I use a personalized approach, which often involves Cognitive Behavioral Therapy (CBT) to address negative thought patterns and help clients develop healthier coping strategies. Additionally, I incorporate mindfulness-based interventions and Dialectical Behavior Therapy (DBT) to promote emotional regulation and reduce anxiety. Medication management is also available, depending on the client's specific needs, and I work closely with them to monitor and adjust treatment as necessary.

Brittney Cabral, APRN, PMHNP, is a dedicated psychiatric nurse practitioner based in Arizona. With a solid foundation in both psychology and nursing, Brittney holds degrees from the University of Central Florida and Western Governors University, and she is a graduate of Walden University’s psychiatric and mental health nurse practitioner program. She has additional certifications in ADHD and dialectical behavior therapy, is a 200 hr yoga teacher, and 100 hr certified meditation teacher. Brittney is currently serving patients 18+ at Inner Balance Mental Health. She specializes in a holistic approach to mental healthcare- one that encompasses medication management as a tool, which also placing focus on lifestyle modification, and mindfulness practices.

I use CBT to help clients with anxiety identify and reframe negative thought patterns. Through structured sessions, we develop coping strategies to manage symptoms, supported by medication management when needed for more effective, holistic care.

Welcome! I'm Amber Walker, a dedicated Psychiatric Mental Health Nurse Practitioner based in Mesa, AZ. With over two decades of experience in nursing, I specialize in providing compassionate and thorough mental health care. I hold a Master's degree in Nursing from Eastern Kentucky University, where I graduated with a perfect 4.0 GPA. Additionally, I earned my Bachelor's degree from Grand Canyon University, honored as a top graduate. Currently, I own and operate Clear Minds Psychiatry, where I conduct both in-person and virtual consultations. I focus on holistic treatment plans that incorporate medication management and brief psychotherapy. Prior to this, I worked at Sycamore Integrated Health and conducted evaluations, provided therapy, and managed medications. I also have extensive experience in managed care and utilization reviews, making sure patients get the care they need. My passion is to help you achieve mental wellness in a supportive and understanding environment. Let's work together to create a brighter, healthier future for you. Treatment philosophy Clear Minds Psychiatry in Mesa, Arizona, provides patient-centered mental health services for people ages 18 and up. Amber Walker, PMHNP-BC, takes an evidence-based and holistic approach to care centered around the individual, their goals, and their strengths. The mental health practice provides tailored behavioral health care solutions, managing a wide range of mental health conditions, including anxiety, adjustment disorder, obsessive-compulsive disorder (OCD), ADHD, and depression. Amber meets her patients where they are, empowering them to take a more proactive role in their own mental health journey. At Clear Minds Psychiatry, she provides the education and support individuals need to understand their mental illness, develop coping skills, and learn strategies for managing symptoms.

When working with anxious clients, I take a comprehensive approach that includes establishing trust, conducting assessments, providing psychoeducation, and utilizing evidence-based therapies such as cognitive behavioral therapy (CBT) and exposure therapy. I also use mindfulness and relaxation techniques, encourage lifestyle changes, and may work with doctors on medication management when necessary. Throughout the process, I provide supportive therapy, monitor progress, and adjust interventions as necessary to help clients manage their symptoms and improve their quality of life.

Welcome to my professional profile. With 40 years of dedicated service in healthcare, I am a seasoned Family Nurse Practitioner with a deep commitment to delivering top-tier medical care right to your home. My tenure has been marked by a meticulous approach to home health services, ensuring that each patient receives personalized attention and clear guidance on managing their health. Drawing on my rich background as a Major in the US Army Reserve Nursing Corps, I offer a rare blend of disciplined healthcare delivery and leadership prowess. Your health is my utmost priority, and I am devoted to providing comprehensive evaluations and crafting transparent, practical health plans tailored for your peace of mind. Currently serving at Signify Health, I excel in performing detailed Health Risk Assessments that cover all aspects of your wellbeing. I am meticulous in verifying medication accuracy and proactively reducing any risks, such as falls, to safeguard your health. My goal is to empower you with in-depth knowledge for maintaining peak health while working collaboratively with other medical professionals as needed. I take pride in keeping up-to-date with my professional credentials and continuously expanding my knowledge base to offer you the highest standard of care. Your journey towards optimal health is critical to me, and I look forward to partnering with you on this path to wellness.

I provide compassionate and personalized care for clients with anxiety, combining therapies like Cognitive Behavioral Therapy and mindfulness techniques with medication management and ongoing support to improve their mental health and overall well-being.

Hello! I'm Rose-Estelle T. Celestin-Obas, your dedicated and empathetic healthcare provider. Since diving into the healthcare field in 2010 and qualifying as a Nurse Practitioner in 2019, I've amassed a wealth of experience—14 years as a Registered Nurse and 5 years specializing in Adult-Gerontology Acute Care. My expertise spans managing a range of health conditions, from hypertension and diabetes to mental health concerns, urinary tract infections, heart disease, and providing support after childbirth. With a deep-rooted passion for nursing, I take pride in offering comprehensive care that's both personal and professional. Beyond the clinic walls, my career has taken me into psychiatric and medical research, as well as delivering top-notch care directly to patients in the comfort of their homes. Today, I'm thrilled to lead Obas Lab Diagnostics, my very own venture. Here we embrace innovation through in-person and telehealth services, including DNA testing, clinical lab work, drug testing for DOT and non-DOT purposes, infectious disease screening, and weight loss treatment and management. Communication is key in healthcare, which is why I speak English and Haitian-Creole fluently, and also have a basic understanding of French. Let's work together towards your best health, because ultimately, Your Health is my focus! *Specialties •Internal Medicine •Mental Health •Geriatrics •Infectious Disease Medicine •Critical Care Medicine •Pharmacy •Nursing •Urgent Care •General Practice •Preventive Medicine •Gynecology *Conditions treated •Schizophrenia •Anxiety •Depression •Chest pain •Hypertension •Fever •Cough •Diabetes management •Abdominal pain •Fatigue •Shortness of breath •Diabetes •Urinary issues •Sexually transmitted diseases •HIV/AIDS •Arthritis •Medication management •Dementia •UTIs •Routine health maintenance •Routine checkup •Acute kidney injury •Menstrual pain •Abnormal bleeding •Breast examination •Joint pain •Injections •Health assessment •Vital signs monitoring •Medication administration •Patient education •Postoperative care •Prescription refill •Medication consultation •Medication side effects •Travel medications •Minor injuries •Flu symptoms •Sore throat •Allergies •Dehydration •Persistent cough •Diarrhea •Common cold •Back pain •Annual check-up •Abdominal symptoms •Covid •Headache •Weight management •Preventive care education •Chronic disease management *Treatment approach •Culturally Sensitive •Humanistic •Emotionally Focused •Person-Focused •Mindfulness-Based(MBCT) •Cognitive Behavioral Therapy(CBT)