Anxiety Therapists in Arizona

I integrate evidence-based practices and medication management to address their unique needs comprehensively. With a focus on collaboration and individualized care, I strive to create a safe and supportive environment where patients feel empowered to take charge of thier mental well-being.

Hello and warm greetings! I am Carolyne Mburu-Gerena, your compassionate ally and Psychiatric Mental Health Nurse Practitioner. With 23 years of experience in healthcare, I have navigated diverse environments, from the hustle of emergency rooms to the intimacy of home-based care. My mission is simple: to provide heartfelt and thorough mental health support to both young people and adults. The cornerstone of my practice is a deep belief in empathetic collaboration and the clarity that comes with kind communication. It is important to me that we build a trusting relationship where you feel genuinely listened to and supported every step of the way. I bring meticulous attention to every aspect of your care because I deeply value your safety and overall health. By being vigilant about risk management, I aim to ensure that you receive the highest standard of care possible. Thank you for entrusting me with your mental health journey. Together, we can work towards a brighter, more stable future where your well-being is at the forefront. Let's embark on this path with empathy, understanding, and mutual respect.

I begin with the premise that most of us have anxiety; anxiety is a pretty common experience. From there, we can take a look at how anxiety shows up in your life, how you may feel it is getting in your way, what you’ve tried or are trying. Additionally, I offer various ways to manage and reduce anxiety that may not have been tried. My approaches include reframing your thinking with mindfulness, EMDR, breathing techniques, in addition to other methods that make sense in your life.

Hello, I have been a practicing clinician since 2012 working with many individuals seeking a life of peace and emotional stability. Addiction, trauma and sexual compulsivity are my areas of specialty both individual and within family systems. I’m my practice I use both SE and EMDR that is customized for each person. I seek to assist you in a path of a life more fulfilled and peaceful 

Our team draws on a wealth of expertise and experience in effective cognitive and behavioral treatments. The approaches we utilize most often are Cognitive Behavioral Therapy (CBT) and a specialized form of cognitive-behavioral therapy called Exposure Therapy or Exposure and Response Prevention (ERP). Through these approaches, clients learn to modify unhelpful patterns of thinking; reduce undesirable behavior patterns (such as avoidance, anxious behaviors, or procrastination); and gradually confront and master the situations, activities, objects, and memories that cause anxiety. Where appropriate, we integrate mindfulness and acceptance-based approaches like Acceptance and Commitment Therapy (ACT), to help clients cope more effectively with difficult thoughts, feelings, and situations. We will work closely with you to custom-tailor treatment and identify the combination of strategies, principles, and tools most likely to work for you based on your particular problems, needs, and goals. For clients with certain problems and needs, we also draw upon in-depth training in more specialized cognitive-behavioral treatments, including: - Habit Reversal Training (HRT) for trichotillomania and excoriation disorders - Comprehensive Behavioral Treatment (ComB) for trichotillomania and excoriation disorders - Prolonged Exposure (PE) for trauma and PTSD - Cognitive Processing Therapy (CPT) for trauma and PTSD Behavioral Activation (BA) for depression - Intolerance of Uncertainty (IU) Therapy for generalized anxiety - Dialectical Behavior Therapy (DBT) Skills Training

Dr. Daniel Chazin is a clinical psychologist and Director of the Center for Anxiety, OCD, and Cognitive Behavioral Therapy. In addition, he serves as a Clinical Assistant Professor at University of Pennsylvania‘s Perelman School of Medicine and as a regional representative and board member of the National Social Anxiety Center (NSAC). He specializes in cognitive-behavioral therapies and effective, state-of-the-art diagnosis and treatments for adults and teens suffering from anxiety, phobic, obsessive-compulsive, picking/pulling, and traumatic stress disorders, plus commonly associated problems (like depression, sleep problems, and perfectionism). As a Board Certified Psychologist in Cognitive and Behavioral Psychology (ABPP) and Diplomate of the Academy of Cognitive and Behavioral Therapies (A-CBT), Dr. Chazin draws upon unusual levels of clinical expertise, research knowledge, and experience working effectively with clients with a range of anxiety and related issues. Please visit our website for more information about Dr. Chazin and the rest of our team: https://anxietyocdphilly.com

Managing anxiety begins with us working together to identify the root of the anxiety and working together to develop coping skills. If and when appropriate the application of EMDR to process and place the source of that anxiety into a manageable space in your mind. 

I have 10 years of behavioral health experience, working with clients who struggle with anxiety, depression, and trauma. Specialized in Equine Assisted EMDR therapy. Offering services with and without the support of our equine partners.   This is a supervised private practice. It is owned and managed by a masters level non-independent licensed under Board-approved clinical supervision pursuant to A.A.C. R4-6-211. The board approved clinical supervisor of this practice is Jessica Anderson, MA, LPC. Phone: (623) 252-0482 Email: [email protected] 

When working with patients experiencing anxiety, I utilize an integrative approach that combines psychodynamic work, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques. Psychodynamic work helps uncover and address underlying emotional conflicts and past experiences contributing to anxiety. With CBT, we identify and challenge negative thought patterns and beliefs, replacing them with more realistic and positive ones. DBT adds another layer of healing, focusing on emotional regulation and distress tolerance, helping patients manage intense emotions. Mindfulness techniques teach clients to stay present and grounded, reducing the impact of anxious thoughts and fostering a sense of calm. By blending these methods, I offer a comprehensive and empathetic approach tailored to each client's unique needs, supporting them in managing their anxiety and enhancing their overall well-being.

Welcome! I’m Dr. Tania, a licensed clinical psychologist in Florida, New York, Maryland, Texas and PsyPact. My boutique private practice offers compassionate, individualized and knowledgeable mental health services to patients throughout the nation via telehealth. As a clinician with a PsycPact license, I provide mental health services via telehealth to patients located in the following 40+ states across the USA: AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, and WY. I am a passionate and skilled licensed clinical psychologist who provides personalized, knowledgeable, and compassionate mental health services. I weave together my strong clinical experience and my authentic presence with my client’s desire to make a change, enabling lasting growth and healing to occur. I am an experienced clinician with a strong educational and training background. I have practiced in various settings, treating a broad spectrum of symptoms, concerns, and presentations. My experience and knowledge are well integrated with connection, relationships, and my genuine caring presence. I am dedicated to helping my patients develop a deeper understanding of themselves, their relationships, and their strengths, and helping them understand and discover what drives their actions and behaviors. I treat children, adolescents, and adults in individual therapy presenting with a range of difficulties including Anxiety, Depression & Sadness, Trauma & PTSD, Eating Disorders & Disordered Eating, Body Image & Dysmorphia, Internet & Social Media Dependence/Addiction, Relationship & Interpersonal Issues, Obsessions & Compulsions, Perfectionism & Burnout and other psychological presentations. I also work with individuals struggling with Life Transitions, Communication Difficulties, Attachment Difficulties, Relational Concerns and challenging Family Dynamics. I also provide Couples Therapy and Group Therapy being Gottman Method Levels 1 and 2 trained.