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Depression Therapists in Arizona

Find the right therapist in Arizona for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
50+ Providers Matched
Meghan HammelM

Meghan Hammel

Psychologist, PhD
Online & In-PersonAccepting New Clients
I am Dr. Meghan Hammel, a Licensed Clinical Psychologist (PhD) dedicated to supporting women through life’s most pivotal transitions. With over 14 years of professional experience—including my tenure at the UC San Diego Health System—I specialize in providing high-quality, evidence-based therapy for clients in Arizona, California, and across more than 40 PSYPACT-participating states. My Specialized Approach to Therapy My clinical practice is centered on helping highly empathic young professionals and mothers navigate the pressures of modern life. I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindful Self-Compassion to help you move from a state of constant reaction to one of intentional response. Perinatal & Postpartum Mental Health: I offer expert support for women navigating pregnancy, postpartum depression, and the complex "fourth trimester" transition. Anxiety & Burnout: I help clients manage the cycle of worry and rumination, particularly those in high-stress medical and professional fields. Parenting & Attachment: As a provider experienced in the Circle of Security® Parenting™ program, I help parents build stronger emotional connections and manage the stress of early parenthood. Life Transitions: Whether you are dealing with career changes, relocation, or relationship shifts, I provide a structured, validating space to process these changes and align your actions with your core values. A Supportive Partnership I believe that therapy should be an interactive and collaborative journey. My goal is to create a non-judgmental environment where we can explore your emotions and identify actionable strategies to improve your daily life. By focusing on self-compassion and mindfulness, we work together to "fill your emotional cup" so you can live a life that feels authentic and balanced. Are you ready to share the additional resources or specific details you have so I can better tailor my responses to our conversation?

What is depression?

Everybody feels sad sometimes, but these low moods usually pass with time. Depression is different from these regular shifts in mood. They last for longer periods of time and can affect all aspects of life.
Depression is a common mental disorder that affects many people globally. For more detailed information and additional resources please visit the World Health Organization's depression fact sheet.

Who is this information for?

This information is provided for educational purposes and not intended to be diagnostic. For professional mental health help or support please reach out to one of the listed providers licensed in your state to provide care.