Dialectical Behavior (DBT) Therapists in Arizona

Being heard and understood is important. It’s difficult to trust your counselor or make progress if that's absent. All therapists have skills and knowledge, but who do you trust? I offer a free phone consult so you can gain a sense of who I am before committing to therapy. This is important work, which means you get to choose the best fit for you. Having worked as a therapist for almost 20 years now, I consistently receive feedback that I have a warm, calming presence. Therapy can be heavy; creativity, fun, and play are also important to healing. My style is compassionate & collaborative. I've worked extensively with busy professionals, especially in the medical and mental health fields. What makes you unique is that you are invested in self-improvement, balance, and connection. You are not here by mistake. We sometimes know what to do but need help taking steps and creating the safety to remove barriers. Then you have freedom to take charge of your life-go from surviving to thriving!

I am passionate about guiding others on their path toward healing & believe that meaningful healing unfolds within the safety of supportive relationships. I specialize in working with women & helping professionals experiencing burnout, trauma, low self-esteem, and life transitions. I use a trauma-informed & integrative approach to support deeper healing beyond managing symptoms by helping you address the root cause of your distress. My approach is collaborative, compassionate, and client-centered meaning you are involved in treatment making decisions, and we work at a pace that feels comfortable to you. I use modalities such as EMDR, somatic therapy, and parts work when appropriate. I also have experience utilizing DBT, CBT, TF-CBT, and ACT. I am also a board-approved supervisor & enjoy working with emerging clinicians. I offer a therapy group called Steady Clinician that supports new clinicians in preventing burnout, nervous system regulation, & building sustainable practices.

Hello! I’m a licensed psychologist with over 20 years of experience, dedicated to providing compassionate and authentic care. My approach to therapy is grounded in collaboration. I believe you are the expert in your life and experiences, while I bring expertise in the science of change. I specialize in addressing stress, anxiety, depression, attention challenges, and the physical ways these concerns can manifest in the body. By using evidence-based approaches such as motivational interviewing, cognitive behavioral therapy, and elements of dialectical behavioral therapy, I strive to create a safe and supportive space where meaningful growth and healing can take place. Together, we’ll navigate life’s challenges and work toward achieving positive, lasting change.

Hello! I'm a licensed psychologist that specialize in evidence-based practices drawn from CBT, DBT, and mindfulness-based theories to help clients explore difficult emotions, challenge harmful thought patterns, and better manage stress and anxiety. As a proud two-time HBCU graduate from Spelman College and Howard University, I bring a wealth of knowledge and clinical experience gained from working in diverse settings, including hospitals, outpatient clinics, and virtually-based mental healthcare. My work also extends to specialized populations, such as individuals with eating disorders and developmental challenges like Autism and ADHD. I am deeply passionate about supporting Black women, and I consider it a true privilege to uplift, amplify, and nurture our greatness.

Brittney Cabral, APRN, PMHNP, is a dedicated psychiatric nurse practitioner based in Arizona. With a solid foundation in both psychology and nursing, Brittney holds degrees from the University of Central Florida and Western Governors University, and she is a graduate of Walden University’s psychiatric and mental health nurse practitioner program. She has additional certifications in ADHD and dialectical behavior therapy, is a 200 hr yoga teacher, and 100 hr certified meditation teacher. Brittney is currently serving patients 18+ at Inner Balance Mental Health. She specializes in a holistic approach to mental healthcare- one that encompasses medication management as a tool, which also placing focus on lifestyle modification, and mindfulness practices.

When overwhelmed, many reach for ways to cope with distress. Sadly, that seemingly helpful behavior may become an addiction causing even more distress than ever before. Overcoming an addiction to substances, technology, or the like, doesn’t have to be done alone. For many, after the addiction is managed, the distress of the original problem remains, such as depression, anxiety, trauma or other mental health symptoms. I believe that the journey to recovery doesn’t stop when addictive behaviors cease, but rather in a holistic approach that addresses the issues that led to the consequences of addiction. Virtual therapy in NV, TX & UT. I completed my residency training at the Hazelden Betty Ford Foundation, receiving an unparalleled experience in assessment and treatment of addiction and other mental health disorders. I utilize a blend of therapy approaches such as CBT, Humanistic, DBT, Solution Focused, and Motivational Interviewing to tailor therapy to the unique needs of the individual. As with any illness, clearly identifying the problem is paramount for treatment success. As a psychologist I am trained in both assessing and treating mental health disorders. If you or a loved one are struggling with mental health issues, there is hope for recovery. Please schedule an initial appointment to take the next step towards pinnacle mental health.

Dr. Elijah Yarpah, PMHNP-BC, CEO Founder & CEO of Greatest Psychiatry and Wellness LLC With over 15 years of dedicated experience in nursing and mental health care, Elijah Yarpah is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has made it his life’s work to empower individuals of all ages—children, teens, and adults—on their path to emotional well-being and resilience. As a proud Navy Nurse veteran, Elijah brings a disciplined yet compassionate approach to care, seamlessly integrating his diverse professional background with his passion for healing through creative movement and connection with nature. His extensive expertise spans trauma, schizophrenia, bipolar disorder, anxiety, depression, developmental disabilities, ADHD, autism spectrum disorders, and more. In collaboration with psychiatrists, Elijah combines the art of psychotherapy with the science of medication management, offering tailored care rooted in evidence-based practices. Beyond clinical practice, Elijah is an educator and mentor. He has served as an adjunct professor and clinical preceptor for aspiring nurses, inspiring the next generation of caregivers. His leadership and insights have also been shared through professional presentations at esteemed nursing organizations. At Greatest Psychiatry and Wellness, Elijah fosters a welcoming and nonjudgmental environment from the very first session. Clients can expect highly personalized treatment plans that embrace both traditional psychiatric medications and innovative, non-pharmacologic strategies to support a holistic recovery. Collaborative by nature, Elijah works closely with each client and their care team to evaluate progress and adapt goals, ensuring a truly transformative healing journey.

I have a passion for helping people that struggle with substance abuse issues (i.e. drugs and alcohol). I assist my clients in finding their true selves by teaching them to learn how to cope with and resolve their anxieties, depressions and traumas. I have experience working with both the adult and youth population. I aide my clients in identifying their strengths and motivations, and how to use them to maintain long term sobriety. I have a Masters Degree in Addiction Counseling. I also have a PhD in General Psychology with an emphasis in integrated behavioral health (where physical and mental health needs meet in the middle). I am also trained in Trauma Therapy to help those that struggle from a past traumatic experience that may be impeding their sobriety. If you or a loved one struggles from a substance abuse problem, reach out to me. I'm happy to give a brief consultation on how I can assist you at this time of need.

Life can be messy—I get it. I’ve been there. From serving time In prison to serving others, my journey has shaped my mission: to help you take charge of your mental health and reclaim your life. Whether you're navigating ADHD or bipolar disorder or need guidance to reach your potential, I’m here with a nonjudgmental, straight-talking approach that works. Why Work with Me? • I’ve lived it. I know what it’s like to feel stuck and overwhelmed. • I focus on accountability and building habits that last. • ADHD? Bipolar? Executive coaching? We’ll tackle it together, head-on. • No fluff, no judgment—just real, actionable support. • You Matter…You’re Important to Me I Hear & Will see you What Makes Me Different • Over 23 years of experience as a social worker, RN, and case manager. • Working As a Correctional Nurse to complex care case manager for injured workers • A firm belief that greatness lies within everyone, waiting to be awakened. • I stay sharp—always learning, constantly evolving, always bringing you the best care. • I am a Mental Health patient I am fearfully and wonderfully made, I have ADHD and Bipolar 2 disorder Let’s Get to Work My family members are LGBQT; I am a Christian, and My dog’s name is Magic Pickles (story to be explained upon intake). I won’t and don’t judge from mental health to pain management. This isn’t just therapy—it’s a journey to the best version of you. I I’ll support, guide, and challenge you to show up and take control. Are you ready? Let’s go! *Specialties •Pain Management •Mental Health •Adult Psychiatry •Adolescent Medicine •Nursing •Functional Medicine •Pulmonology •Weight Loss •Psychiatry •Psychotherapy •Child Psychiatry •Nuclear Medicine •Addiction Medicine •Bariatric Surgery •General Practice •Sleep Medicine •Preventive Medicine •Family Medicine *Conditions treated •Chronic back pain •Joint pain •Neck pain •Arthritis pain •Complex regional pain syndrome •Bipolar disorders •Anxiety •PTSD •ADHD •Addiction •Insomnia •Relationship issues •Trauma •Mood disorders •Panic attacks •Substance Abuse •Personality Disorders •Menstrual issues •Sexual health •Weight loss •Life style change •Obesity •Personality disorders •Anger Management •Trauma and PTSD •Substance use disorder •Anxiety disorders •Emotional trauma •Lung issues •Weight loss consultation •Gastric bypass •Bariatric surgery follow-up •Weight regain •Substance abuse evaluation •Opioid addiction •Alcohol dependency •Prescription drug misuse •Addiction counseling •Headache •Coping Skills •Depression •Borderline Personality (BPD) •Dual Diagnosis •Family Conflict •LGBTQ+ •Obsessive-Compulsive (OCD) •Stress •Suicidal Ideation *Treatment philosophy Life’s messy, and so are you—let’s figure it out. My goal? It is to help you understand your quirks, strengths, and what keeps tripping you up so you can take charge of your story. There are no quick fixes or tossing pills here; we’re diving into your brilliant, chaotic brain. Power suit or grandma’s muumuu? It doesn’t matter—we’re doing the work. DBT, humor, coloring books—you name it, we’ll use it. Everything’s just talk until it’s not, right? We’ll tackle the elephant in the room, devise a plan, and make it happen. And if your complex OCD tendencies are screaming for control—tell them to take a day off. It’s time to build a life rooted in self-compassion, kindness, and a dash of irreverence. LET’S GO! *Treatment approach •Eclectic •Trauma-Focused •Coaching •Mindfulness-Based(MBCT) •Culturally Sensitive •Person-Focused •Christian Counseling •Cognitive Behavioral (CBT) •Dialectical Behavior (DBT) •Motivational Interviewing •Solution Focused Brief (SFBT) •Strength-Based •Supportive *Practice description Are you Still reading this profile? Wow! You're determined :) We are an integrated health clinic, so what does that mean? We believe in Eastern medicine, western medicine, and everything in between we believe there is no magic pill that takes all your problems away, but there is better living through pharmacology we will work on identifying the cause of your concern and not just medicating a symptom we believe all psychology is biology and all biology is psychology. if you came here, then stay here JUST START! PMG See's You! Let's GO *Insurance •Cigna •Aetna •UnitedHealthcare •CVS Health •Guardian •Blue Cross Blue Shield •Anthem •Kaiser Permanente