Trauma and PTSD Therapists in Arizona

I provide a safe, compassionate, and collaborative space where healing can happen at your own pace. Trauma treatment begins with building trust, developing coping skills, and creating a sense of safety before processing difficult experiences. Using evidence-based approaches tailored to your needs, I help you reduce the impact of traumatic memories, manage overwhelming emotions, and reconnect with your strengths so you can move beyond survival and toward a more fulfilling, meaningful life.

Being heard and understood is important. It’s difficult to trust your counselor or make progress if that's absent. All therapists have skills and knowledge, but who do you trust? I offer a free phone consult so you can gain a sense of who I am before committing to therapy. This is important work, which means you get to choose the best fit for you. Having worked as a therapist for almost 20 years now, I consistently receive feedback that I have a warm, calming presence. Therapy can be heavy; creativity, fun, and play are also important to healing. My style is compassionate & collaborative. I've worked extensively with busy professionals, especially in the medical and mental health fields. What makes you unique is that you are invested in self-improvement, balance, and connection. You are not here by mistake. We sometimes know what to do but need help taking steps and creating the safety to remove barriers. Then you have freedom to take charge of your life-go from surviving to thriving!

I take a trauma-informed, evidence-based approach to treating PTSD and trauma-related concerns. Therapy is tailored to your individual needs and may incorporate Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and clinical hypnosis to help process traumatic experiences and reduce their emotional impact. My priority is to create a safe, collaborative environment where you feel supported throughout the healing process. Progress often includes fewer intrusive memories, reduced anxiety and avoidance, improved emotional regulation, greater confidence in managing triggers, and the ability to move forward with a stronger sense of safety, resilience, and well-being.

Hello, I'm a Health Psychologist dedicated to helping individuals overcome trauma, addiction, anxiety, phobias, and other mental health challenges using evidence-based therapies. I believe that every person has the capacity to heal and grow when they receive compassionate, individualized support. My goal is to provide a safe, collaborative space where you can process difficult experiences, build resilience, and create lasting, meaningful change in both your mental and physical well-being.

I approach trauma and PTSD with compassion, safety, and an understanding that healing happens at your own pace. My priority is creating a trusting, nonjudgmental environment where you feel supported as we work through the impact of traumatic experiences. I integrate evidence-based therapies, including EMDR and DBT, to help process traumatic memories, reduce emotional distress, strengthen coping skills, and improve emotional regulation. Progress looks different for every person, but it often includes feeling less controlled by past experiences, experiencing fewer trauma-related symptoms, building healthier relationships, and gaining greater confidence in managing life's challenges. My goal is to help you move beyond surviving so you can feel more present, empowered, and engaged in the life you want to live.

I believe therapy is most effective when you feel safe, understood, and genuinely supported. My approach is collaborative, compassionate, and tailored to your unique needs. I integrate evidence-based modalities, including EMDR and DBT, to help you process past experiences, build emotional regulation skills, and create meaningful, lasting change. I have experience working with individuals navigating anxiety, depression, trauma, loss, life transitions, and relationship challenges. Through EMDR, I support clients in reprocessing distressing experiences so they feel less overwhelming and more integrated. Using DBT, I help you develop practical tools for managing emotions, tolerating distress, and improving relationships. My style is warm, grounded, and engaged. I value authenticity and strive to create a nonjudgmental space where you can show up as you are. Whether you’re seeking relief from current stressors or working through deeper patterns, I’ll meet you where you are and support you in building a life that feels more balanced, connected, and aligned with your goals.

When working with clients who have experienced trauma and PTSD, I create a safe environment and provide education on symptoms and coping strategies. I use evidence-based therapies like CPT or EMDR, teach coping skills, and may collaborate on medication management. I offer supportive counseling, gradual exposure to triggers, and consider holistic well-being in the treatment plan. Collaboration and advocacy are prioritized to empower clients in their healing journey.

I have been a medical professional for 14 years. I am a Board-Certified Nurse Practitioner in six states, including Arizona, Michigan, Kansas, Florida, Nevada, and California. I have worked in a variety of settings including hospital medicine, primary care, chronic care management, acute rehabilitation, telemedicine, mental health, pain management, home health, MAT therapy, hospice, university teaching, and medical aesthetics. I am a graduate of Oakland University, Grand Canyon University, and Mayo Clinic School of Health Sciences. I am a member of the American Association of Nurse Practitioners and hold ACNPC-AG certification from the American Association of Critical Care Nurses and ACLS/BLS certifications from the American Heart Association. I enjoy helping my clients restore their mental and physical health and teaching them how to best use the tools they have to handle difficulties and illnesses. I am committed to providing quality, compassionate, and comprehensive medical and mental health services to my patients. I believe medicine should be more about maintaining health rather than trying to cure disease, and ensuring mental health is always considered as it is vital to living a happy and healthy life. I believe medicine should be more about maintaining health rather than trying to cure disease, and ensuring your mental health is always considered as it is vital to living a happy and healthy life. I enjoy travel, especially the beach, time with my children and grandchildren, and cooking during my downtime.

My approach to working with clients who have experienced trauma and PTSD is based on establishing a secure and dependable environment. In-depth evaluations are carried out to determine the type and extent of the trauma. In order to address triggers, build resilience, and create coping mechanisms, collaboration with clients is highly valued. Frequent evaluations guarantee continued applicability in addressing recovery and growth following trauma.

Welcome to my profile! I am a Board-Certified Psychiatric Nurse Practitioner with a profound depth of experience in the field of mental health. I have over 14 years of nursing clinical practice, and spent over half of my career, precisely 7 years, specializing in mental health. My experience in this field has provided me with deep experience with a comprehensive understanding of various mental health disorders. I dedicated my practice to providing empathetic, patient-centered care, with a particular focus on anxiety, depression, ADHD, trauma, and mood disorders. My holistic approach to treatment is rooted in my belief that mental health is a critical component of overall well-being. I combine my medical knowledge with a compassionate understanding of the unique circumstances of each patient, resulting in a personalized treatment plan tailored to meet individual needs through the latest evidence-based practices and therapies including medication management and supportive therapy. Let's work together towards your health and well-being.