Therapists in Escondido, CA

You can be successful, self-aware, and highly capable; and still feel emotionally overwhelmed, disconnected, burnt out, or stuck repeating patterns that no longer serve you. Many of the clients I work with are the person others rely on: driven, independent, logical, and high-functioning externally, while internally struggling to process pressure, identity, relationships, emotions, or the deeper question of whether their life actually feels aligned. I specialize in men’s mental health, high performers, athletes, professionals, and individuals navigating emotional regulation, identity development, life transitions, burnout, and relationship challenges. My approach integrates Brainspotting, attachment-focused therapy, CBT, existential exploration, and experiential processing to help clients move beyond intellectual understanding and develop greater emotional awareness, accountability, autonomy, and alignment. As an adoptee and minority therapist with a background in corporate and high-performance environments, I bring both lived experience and clinical insight into conversations surrounding identity, resilience, belonging, achievement, and adaptation. Therapy with me is collaborative, direct, and grounded in honesty and human connection. I believe insight is important, but meaningful change also requires ownership, intentionality, and the willingness to actively engage in the life you want to create.

Jamuna Rosner is an Associate Marriage and Family Therapist who works with adolescents, individuals, and couples navigating relationship challenges, anxiety, attachment-related concerns, and life transitions, including blended family dynamics. Her approach is trauma-informed and attachment-based, with a focus on how early relational experiences and nervous system responses shape present-day patterns. She is trained in the Adult Attachment Repair Model (AARM), an experiential modality informed by EMDR principles, and integrates CBT, Motivational Interviewing, collaborative therapy, and IFS-informed parts work. In her work with couples, Jamuna incorporates Emotionally Focused Therapy (EFT) and the Gottman Method to help partners move out of cycles of conflict, improve communication, and build emotional safety and trust. Her style is collaborative, relational, and nonjudgmental, supporting clients in increasing self-awareness, emotional regulation, and more secure ways of relating.

Elizabeth is an Licensed Professional Clinical Counselor with a passion for supporting those seeking help with anxiety, depression, addiction, and relationship issues. She uses a person-centered approach in her practice, along with CBT, Mindfulness Therapy and ACT as needed. Elizabeth works with individuals, couples and adolescents to overcome the issues they may be struggling with internally, helps them communicate more effectively and empowers them to make better decisions for their lives. Her desire to help and ability to help clients feel validated and heard are often praised by her clients. Beth is dedicated to creating a safe space for exploration and growth using evidence-based practices that are based on her clients goals and outcomes for treatment.

Hi! I’m Elise, an Associate Clinical Social Worker with five years of experience in the mental health field. I have worked across a variety of treatment settings, including residential, partial hospitalization, and intensive outpatient care. I work with Individuals, couples, adolescents and children. I utilize a trauma-informed and eclectic approach, blending evidence-based therapies such as CBT, ACT, and DBT, while also drawing from Compassion-Focused Therapy to help cultivate your compassionate self and guide you toward treating yourself with the kindness you deserve. For trauma-focused work I pull from DBT and CPT to help my clients gain relief from the hold that trauma may have on them. I also have specialized training in OCD and Eating disorders and am a HAES aligned Clinician. In my work with couples, I utilize techniques derived from the Gottman Method and EFT. I value using humor in therapy and prioritize building strong relationships with my clients so they feel heard, seen, and supported in a nonjudgmental environment. I also find it important to bring attention to the cultural and systemic forces that may shape how you view yourself, helping to ‘zoom out’ and gain a broader understanding of your experiences. Outside of work, I enjoy hanging out with my cat, hiking, spending time at the beach, and diving into my latest library find. I believe that bringing curiosity, balance, and compassion into life is just as important as the therapeutic work, and I aim to model that approach with the clients I work with.

I work with men, women, adolescents, and couples who are navigating relationship challenges, trauma, emotional overwhelm, or a desire for deeper self‑understanding. Many come to therapy wanting support in building resilience, improving communication, or finding clarity in moments of transition. I offer a grounded, validating space where clients can explore their experiences and reconnect with their strengths. I specialize in trauma work, emotional regulation, and relationship dynamics. I use CBT, mindfulness‑based therapy, EMDR, and tools from the Gottman Method and EFT to support individuals and couples. My approach is flexible and collaborative, helping clients heal, grow, and strengthen their sense of purpose. I know how hard it can be to carry things on your own or feel unsure about your next step. In our work together, you’ll have a space where you’re seen, heard, and supported as you explore what’s been weighing on you.

I am an Associate Therapist with experience supporting children, adolescents, adults, couples, and families from diverse backgrounds. Much of my work has focused on adolescents and young adults impacted by domestic violence and sex trafficking, helping them navigate complex trauma and build safety, resilience, and a sense of control. My approach integrates trauma‑focused CBT, solution‑focused therapy, EFT, and narrative therapy, tailored to each client’s strengths, culture, and goals. As a mature clinician who returned to school later in life, I bring lived experience, empathy, and a deep commitment to creating a safe, respectful space where clients feel genuinely heard, seen, and valued.

Grant is a Licensed Marriage and Family Therapist who helps individuals, couples, adolescents, and families navigate life's challenges with greater self-awareness, connection, and resilience. He believes therapy is a collaborative process where clients can safely explore their emotions, relationships, and life experiences while developing a deeper understanding of themselves and what matters most to them. Drawing from approaches such as AEDP, Emotion-Focused Therapy, Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, Family Systems, and EMDR, Grant tailors treatment to each client's unique needs and goals. Whether addressing anxiety, depression, trauma, relationship concerns, life transitions, or questions of identity and purpose, he provides a compassionate and holistic space for healing, growth, and meaningful change.

Hi, I'm Annika Alvarez, a dedicated healthcare professional passionate about providing top-notch mental health, family care, and weight loss support. As both a Psychiatric Mental Health Nurse Practitioner (PMHNP) and a Family Nurse Practitioner (FNP), I am committed to helping you achieve your health goals. At Clarvida Catalyst, I create personalized care plans tailored to each patient's needs. I am proud to have achieved 100% compliance in treating serious mental health issues through targeted protocols and thorough follow-ups. My goal is to provide individualized and compassionate care for everyone. I hold a Post-Master's Certificate in Psychiatric Mental Health Nursing and a Master's Degree in Nursing-FNP from Purdue University Global. Additionally, I earned a Bachelor’s Degree in Nursing from Chamberlain College of Nursing and an Associate Degree in Nursing from Ivy Tech Junior College. I am certified and licensed across multiple states, ensuring that I can offer the highest quality of care wherever you are. I am currently unable to prescribe controlled medication in Oregon. Outside of work, I love staying up-to-date with the latest medical advancements and spending quality time with my family. I'm here to support your health journey and help you feel your best. Reach out anytime; I’m just a call or email away! TREATMENT PHILOSOPHY: I like to meet patients where they are and find out where it is they want to go. There is no one solution for everyone, and I love the challenge of making the puzzle pieces fit together. Mental and physical health are directly linked, and so too is my treatment philosophy.

I’m here to hold hope, be witness to your story, partner with you to rewrite unhelpful notions, and empower you. I offer relational therapy for families to improve relationships and decrease unhelpful conflict; and individual therapy sessions to support people with personal struggles, growth, emotional wellbeing. I identify as an affirmative, client-centered, trauma-informed, and inclusive therapist who tailors therapy to meet the client needs. I welcome those from diverse backgrounds and folks from marginalized/disenfranchised communities who are wanting to work on the focuses above or below.

Richard De La Garza provides thoughtful and professional mental health support, focusing on trauma, anxiety, depression, and personal growth. The practice takes a balanced approach that combines structure with compassion, helping individuals work through challenges with clarity and confidence. With experience supporting veterans and diverse communities, the practice offers trauma therapy in San Diego, along with specialized support for veterans, PTSD, anger management, and major life transitions. Each session is tailored to meet individual needs in a way that feels practical, respectful, and supportive. The aim is to create a comfortable space where clients can feel understood, build confidence, and make meaningful progress over time.