Acceptance and Commitment (ACT) Therapists in California

I’m so glad you are here! My personal philosophy around therapy is that it is a tool used to help you on your journey until you are ready to let go of the helping hand and navigate your world using the coping skills, tools and resources you gained in therapy. Allow me to help you navigate through this confusing time and help you regain your confidence in yourself. As your therapist I can guide you towards improving your mood and relationships as well as strengthening your copings skills and problem solving abilities so that what once felt unmanageable is now manageable. Give me a call for a free 15 minute consultation to see if I’m the right therapist for you! 

I am a licensed Clinical Psychologist, committed to enhancing clients’ self-awareness and empowering them to build resilience and wholeness. My approach is warmly interactive, collaborative, supportive, and insight-driven. I strive to create a safe/comfortable yet transformative relational space, where I can be attuned to client's strengths as well as struggles.

I am a California virtual therapist specializing in working with individuals ages 10+. My passion is for providing a safe and compassionate space for my clients to unpack their thoughts, feelings, and experiences.

Hello! I'm Lucy Romo, a Licensed Clinical Social Worker providing remote counseling services to residents of California, Nevada, and Texas. I earned my Master of Social Work degree from California State University, Long Beach, and hold clinical licenses in CA, NV, and TX. 

I have many years experience working with clients that have anxiety, depression, eating disorders, trauma, and many other challenges. I provide a safe, confidential, collaborative, and non-judgmental space to individuals, families, couples, and children/adolescents providing my clients with awareness, empowerment, validation, and tools to better manage life's challenges. If you are presented with life challenges or just need someone to talk to, it would be my pleasure to assist you in your journey. I currently provide Telehealth services in California and Colorado. Using evidenced-based treatment methods I work collaboratively with clients using a Person-Center approach to create a treatment plan that will help my client reach their goals and improve there mental health. Starting therapy can be scary, it takes a lot of strength to take that first step towards improving your mental health. Therapy provides you with a safe place to become more aware and grow into the person you want to be and live the life you want to be living.

Hellohihey! Whether it’s your first time in therapy or have been looking for a new therapist, welcome! I thank you and applaud you for taking steps to help yourself in your mental health journey. Seeking help and talking about some of our deepest and most difficult moments can be really challenging, and I want to be able to support you in navigating through it all. Through mindful processing using techniques such as brainspotting to just talking and venting through the bs, I’m here to help! I like to take a more client-centered and strengths-based approach; wherever you are in your journey, I’m here to help support and walk alongside you. I try not to assume anything when it comes to your story; you are the writer of your narrative and I’m here to help with what you feel is important or necessary. I am open and willing to help many different populations and demographics. I have a background in early intervention and prevention, and I like working with teens and college-aged adults, especially to help navigate that transitional stage in adolescence and young adulthood. I primarily use techniques including CBT, DBT, and brainspotting in my treatment interventions.

Welcome to a journey of self-discovery and transformation! I'm Jen Hyatt, a mental health psychotherapist with an integrative approach, and I'm here to help you navigate the intricate terrain of your inner world. If you find yourself caught in the whirlwind of anxiety, lost in the depths of depression, or simply seeking to level up and live your best life, I'm your fellow traveler on this path. As a therapist, I embrace outside the box thinking and deep introspection. I am also not afraid to venture into the realm of the "woo-woo" and explore the mystical.   I am a knowledge absorber, a lover of learning, and a firm believer in the power of healthy humor to lighten even the darkest of moments. My clients come from all walks of life, and they include deep thinkers, authors, book lovers, practitioners of witchcraft, tarot enthusiasts, entrepreneurs, creatives, and those striving for a more optimal existence. I also connect with tech and sci-fi nerds, Marvel fans, and comic book geeks. I engage with RPG and TTRPG enthusiasts, life lovers, empaths, highly sensitive individuals, military families, seekers of self-actualization, members of the LGBTQIA+ community, and neurodivergent individuals.  In essence, I work with authentic and/or aspiring authentic human beings who are doing their best in this complex journey called life. Together, we'll embark on a therapeutic adventure to help you find clarity, resilience, and the tools you need to thrive. Let's embrace your uniqueness and work towards a radiant, more fulfilling future. Whether you're seeking relief from anxiety and depression or aiming to reach new heights in your personal growth, I'm here to support you every step of the way. Let's take this journey together. 🌟💛🧳

I am a licensed Clinical Psychologist based in Santa Clarita, California. I utilize a Compassionate, Integrative Approach personalized to your unique needs. ​ I am empathic and compassionate and believe that the therapeutic relationship is a sacred space where we can collaboratively address issues and roadblocks that are preventing you from living the life that you desire. A space where we can sift through negative self beliefs and external messages that prevent you from moving forward. 

Welcome! I'm Nayeem Lokhandwala, a dedicated Mental Health Therapist. With over 24 years of experience, I've been supporting individuals and families through challenging times in California and Arizona. I hold a license as a Marriage and Family Therapist and have extensive expertise in crisis intervention and mental health counseling. My passion lies in offering personalized therapy, whether it's individual counseling or family therapy. I also have a strong background in managing mental health and addiction rehabilitation operations. My approach is patient-focused, ensuring care and compassion in crisis situations and long-term support. I am bilingual, fluent in Hindi, allowing me to communicate effectively with diverse communities. I'm committed to making a difference, helping those in need to find strength and resilience on their journey to mental wellness. Let's work together toward a healthier, happier future. TREATMENT PHILOSOPHY: My treatment philosophy centers on compassionate, patient-centered care. I believe in the power of listening and understanding each patient's unique story. I focus on helping individuals and families navigate their mental health challenges through supportive therapy. With 24 years of experience in mental health, I use evidence-based methods like Cognitive Behavioral Therapy and Behavioral Therapy to empower my clients. I strive to create a safe space where clients can explore their feelings and work towards healing. Collaboration with my team and open communication are key to effective treatment. Together, we can achieve lasting change and improve well-being.

Hi! I am Dr. Megan Pollock. I am a licensed psychologist. A little bit about me, I have been working in the mental health field for approximately 17 years. I have worked with a variety of ages from young kids to the elderly. I am a mother, wife, dog mom, avid exerciser, and psychologist. My approach to working with patients is holistic and developmental with a grounding in evidenced-based treatments. My work and being a mom taught me how important it is to recognize the developmental stage we are at in life. The older I get; the quicker life is going, and I believe we should optimize each day. Be who you want to be today, don’t put off living life. In my work with patients, I aim to help them make the most out of life now!