Anxiety Therapists in California

When working with clients experiencing anxiety, I take a compassionate and holistic approach. I begin by creating a safe and supportive environment where clients feel comfortable sharing their concerns. During sessions, I conduct a thorough assessment to understand the client's symptoms, triggers, and overall mental health. Based on this, I develop a personalized care plan that may include therapy, medication management, lifestyle adjustments, and coping strategies. Help often looks like empowering clients with tools to manage their anxiety, such as relaxation techniques, mindfulness practices, and cognitive-behavioral strategies. I also provide education about anxiety, helping clients understand their condition and how to navigate it effectively. Clients should know that anxiety is treatable, and seeking help is a courageous step toward healing. I emphasize collaboration, ensuring that clients are actively involved in their treatment journey and feel supported every step of the way.

Hello! My name is Marvin Buenaventura. I am a dedicated Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) based in California. With a Master's degree from West Coast University and a Post-Master Certificate in Psychiatric Mental Health from Wilkes University, I bring a wealth of knowledge and expertise to my practice. My dual specialization allows him to provide holistic care, addressing both physical and mental health needs. I am committed to delivering compassionate and personalized treatment, ensuring his patients feel supported and empowered throughout their journey.

Clients with anxiety are not all the same. No two person experience symptoms in the same way for the same reason. There is no one-sized fits all approach. I tailor everything I do with folks to truly understand the origin of their anxiety. Without doing this it can’t actually get better. Sometimes I work with my group practice partner to teach emotional regulation skills and sometimes we help patients connect with a prescriber if indicated. 

Welcome. I’m Dr. Gatta but if we work together please call me David. Good therapy is all about a trusting relationship. Over the course of my 13 year career I have had the privilege of working with a diverse group of people from college age students to senior citizens. My passion is helping people understand who they are, where they would like to go in life and what might be preventing those processes. From this standpoint my treatment philosophy is to address underlying causes rather than just symptoms. Doing so is the only way of achieving lasting substantive change. In order to do that I use a holistic approach, meaning I see each individual as a sum of their total life experiences together with their sociocultural contexts.  I have extensive experience working with family of origin issues, trauma, substance abuse, depression and life transitions (including grief and loss). My background is in clinical psychology where my doctoral dissertation explored dreaming as a theoretical form of thinking (cognition). I also have a background in neuroscience and the humanities . I have taught courses on trauma and recovery, addiction, grief and psychopathology. 

A common intervention used with clients experiencing anxiety is CBT (see below). I typically use a combination of CBT and developing new coping strategies, that way the client is getting both short-term and long-term relief.

Hello! I'm Lucy Romo, a Licensed Clinical Social Worker providing remote counseling services to residents of California, Nevada, and Texas. I earned my Master of Social Work degree from California State University, Long Beach, and hold clinical licenses in CA, NV, and TX. 

I firmly believe that some level of anxiety is a part of life. I don't believe in curing anxiety but I do believe in finding ways of managing anxiety. I teach mindfulness skills and discuss how to address repetitive thought patterns clients struggle with.

I believe therapy is a collaboration. I want to empower my clients and advocate for them throughout the therapeutic process. At the end of the day, I feel that each person is the expert on their own self, and at different seasons in our lives, we all need extra support and validation. I utilize an integrative style of therapy, meaning, I pull from many different schools of thought! Primarily, I use a Psychodynamic approach that is trauma-informed. I also utilize Reality Therapy and Mindfulness techniques. I invite you to reach out to me to schedule a free and casual introduction via phone to see if you believe I would be a good fit as your therapist. I thank you for your interest and I am looking forward to meeting you.

Anxiety is about future fears. Your thoughts start the process that make you feel, then behave with panic. We will help you look at your thoughts which cause your discomfort. We offer simple skills that will diminish this discomfort for a more relaxed feeling in any situation. 

We have Licensed Marriage and Family Therapists who cater to the busy professional, couple and family by offering evening and weekend Telehealth appointments. We also have a Licensed Clinical Social Worker who works with anxiety, depression, trauma, panic and creatives. We are located in beautiful Downtown Long Beach, CA; Inland Empire, CA and West Hills, CA.

Anxiety is one of the most common diagnoses. I have worked with many patients with anxiety or panic. I have also worked with incarcerated individuals with the same diagnosis. Regardless to the situation, there are ways to help manage the symptoms and see change. 

My name is Dr. Bryant and I am so excited to meet ya! I treat people virtually in the state of California. I also offer both in person and virtual services in the state of Tennessee. I created As You Are Therapy because therapy can be terrifying! I developed my practice with that in mind- so I could be different. As You Are was created with autonomy in mind. Come sit on my couch (IRL or Virtually) and be as authentically you as you want (literally without judgement). I want you to walk in, feel welcomed, and leave feeling your best. My therapeutic approach matches your vibe and we will build a relationship where comfort and acceptance are priority. Healing is a progression and I cannot wait to see you, as you are!  

I provide a safe and non judgmental environment. Most people say that I make them feel comfortable pretty quickly. I help each person to be curious and explore the root cause(s) and then discuss ways to decrease the anxiety. I also will also discuss and suggest, from the start, tools for you to try.

Julianne is a licensed clinical social worker (LCSW) who also has a master of education in counseling (MSEd). Julianne is licensed in NY and CA, because she has been lucky enough to grow up in NY and live, for many years, in California. Julianne has worked as a counselor/therapist for over 20 years. Julianne works mostly with young adults-adults experiencing anxiety, depression, relationship issues and those experiencing life transitions.