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Anxiety Therapists in California

Find the right therapist in California for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
Yen HongY

Yen Hong

MSN,PMHNP-BC
Online Therapy
Hello! I’m Yen, a caring psychiatric mental health nurse practitioner committed to improving the mental health and well-being of my clients. I’m board-certified and here to support clients on their unique journeys. With over seven years of experience as a registered nurse in both inpatient and outpatient settings, I have had the privilege of working with diverse populations and addressing a wide range of mental health concerns. I have always been fascinated by the intricate connections between the brain and the mind, which has fueled my passion for mental health. My journey began with undergraduate studies in Biology and Psychology that provided me with a rich blend of insights. I earned my BSN from CSU Fullerton and MSN at Azusa Pacific University. I have worked in psychiatric hospitals, correctional facilities, outpatient mental health clinics, and Telepsychiatry. I specialize in treating mood disorders such as anxiety, depression, and bipolar disorder, and I also support individuals with ADHD and PTSD. Through supportive and cognitive behavioral therapy, I help clients develop coping skills to more effectively manage chronic stress and trauma. My client-centered approach ensures everyone feels heard and supported every step of the way. By integrating evidence-based practice with genuine care, I strive to empower clients to achieve their mental health goals and improve their quality of life. I am devoted to walking alongside my clients every step of the way. Please don't hesitate to reach out for compassionate and comprehensive mental health care. Your well-being will always be my top priority. Treatment philosophy: I believe in providing compassionate, client-centered care. My goal is to support each individual on their unique health journey. Listening closely to my patients helps me understand their needs and concerns. I work collaboratively with teams to create tailored treatment plans that prioritize safety and recovery. I focus on mental health assessments and therapeutic communication, ensuring patients feel heard and respected. I also emphasize education, guiding patients through their treatment options. My experience across various settings, including correctional facilities and psychiatric units, enhances my ability to engage with diverse populations. Together, we will achieve the best possible health outcomes.
Andrea CarasqueroA

Andrea Carasquero

PMHNPBC
Online Therapy
Hello! I'm Andrea Carasquero, and I am thrilled to extend my passion for healthcare to you. With advanced degrees in both nursing and health services management, I bring a wealth of experience to each patient interaction. I am a board-certified Adult Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, dedicated to providing compassionate care to patients of all ages. I specialize in psychiatric care, treating a wide range of mental health concerns including serious mental illnesses, depression, and anxiety. My approach is holistic, incorporating both medication management and psychotherapy, ensuring comprehensive support for your mental well-being. I believe in working closely with patients and their families to craft personalized care plans that truly meet their needs. My journey in healthcare spans roles such as Practice Administrator and Clinical Manager, where I honed skills in patient-centered care and led teams to deliver high-quality healthcare services. This leadership background further enriches my practice as I understand the importance of coordinated care and the roles each healthcare professional plays in your journey to health. Thank you for considering me in your path to wellness. I am here to answer any questions and guide you towards a healthier, happier life. TREATMENT PHILOSOPHY: My treatment philosophy is centered on treating each patient as a unique individual. I believe in a holistic, compassionate approach that combines medical expertise with emotional support. Collaboration is key; I work closely with multidisciplinary teams to ensure comprehensive care. Utilizing my experience in pain management and psychiatric support, I strive to empower patients with knowledge and resources. I prioritize open communication, allowing patients to voice their concerns and actively participate in their treatment plans. By creating a safe and supportive environment, I aim to promote healing and improve lives for those dealing with chronic pain and mental health challenges.
Liz Caine, Ph.D.L

Liz Caine, Ph.D.

Licensed Psychologist
Online Therapy
Are you feeling overwhelmed and stuck? Are you repeating frustrating patterns? Do you feel unsure of how to move forward? It’s normal to feel this way when facing major life transitions in a complex and often oppressive world.  Working together, I will help you slow down and pay attention to what is happening on the inside with gentleness and curiosity to find answers from your inner wisdom. By changing your relationship with yourself, you can feel more grounded, confident, and authentic. Doing so will allow you to access your most profound sense of empowerment and make clear choices to lead a more meaningful life.  When you face major life transitions, you may feel anxious, sad, isolated, frustrated, or confused. If you have a chronic or terminal illness, grief from the death of a loved one, the loss of a relationship or a job, or are exploring your gender or sexual orientation; therapy can provide support and connection as you navigate challenges and choices.  While the lens through which I view the therapy process is existential and transpersonal, my work is fundamentally trauma-informed and social justice-oriented (anti-oppressive). The most common piece of feedback I receive from clients is that they feel more empowered, confident, and grounded after working with me. I am known for providing a safe, non-judgmental space where we explore your feelings, thoughts, choices, and values with gentle curiosity to increase self-awareness and self-compassion to improve your relationship with yourself and others. Together we can sort through what you are feeling to gain insight and relief so you can live with enhanced authenticity and integrity.    
Cecilia NavarroC

Cecilia Navarro

Mental Health Therapist
Online Therapy
Hey there! My name is Cecilia and I am a first gen, bilingual Licensed Clinical Social worker a.k.a therapist with a little over 8 years of experience working with individuals and families. I am the owner & creator of Imperfect Mellow therapy, where I believe that it is okay to be a “mess” sometimes even in our healing journey. We're all humans. I have overcome my own life challenges and believe that through our struggles we build resiliency.  My goal is to support you and hold space for you. I come not only as a therapist but also as your personal cheerleader, secret keeper, and transformation partner. I use different approaches in therapy including, mindfulness, motivational interviewing, and cognitive behavioral therapy to support your journey. I assign homework to help you practice what you learn in session and make progress towards your treatment goals. Therapy with me is teamwork: I want you to feel ownership over your own treatment and we will work together to develop treatment plans and keep us both accountable for them. My personal goal for you is that you get to a place where you feel you do not need me anymore and you are able to slay whatever comes your way. I want to work with you in achieving this.  I have experience treating adults who are struggling with their relationships, healing from inter-generation trauma, going through a difficult life or role transition, struggling with low self-esteem, and/or dealing with depression/anxiety. I work collaboratively with my clients to identify behavior patterns keeping them stuck, learn to set healthy boundaries with others, and challenge negative thinking patterns. Please reach out if you are ready to take this next step in your journey. I offer a free 15 minute consultation to answer any questions you may have and determine whether we are a good fit for each other. I look forward to getting to know you.

What is anxiety?

Everybody feels anxious sometimes, and the occasional worry can be a normal part of life. However anxiety disorders are different. They can be more intense, difficult to manage, and occur excessively.
Anxiety disorders are one of the most common mental disorders that affects people globally. For more detailed information and additional resources please visit the World Health Organization's anxiety fact sheet.

Who is this information for?

This information is provided for educational purposes and not intended to be diagnostic. For professional mental health help or support please reach out to one of the listed providers licensed in your state to provide care.