Anxiety Therapists in California

Welcome! I am a Licensed Marriage and Family Therapist. I provide Telehealth services, throughout the state of California. I enjoy working with people who are emotional caretakers, in their intimate relationships, with their family members and friendships. They take on too many responsibilities, with not knowing how to say no to others. They are doing ALL*THE*THINGS, to please everyone, they self sacrific their own needs, and they themselves are emotionally and physically exhausted daily. They want to find a work-life balance, but struggle hard to imagine how to even begin to do this. I also help those who are in narcissistic abusive relationships, and want to end their toxic relationship. This is where I come in, to help clients find their voice, learn how to identify their feelings, needs and wants, and to communicate it, in their relationships. I work with clients on learning how to build boundaries, to prevent returning to old behaviors and patterns, that have kept them stuck, tired, anxious and not living the life they dream of. I am a big advocate for self care; emotional, physical and spiritual. I love helping clients develop their own self care plan, so they can care for others, while prioritizing and caring for themselves. 

Hi, I’m Emily! I help smart, sensitive people rewrite harmful stories from the past, tame anxiety, and live with more peace and confidence. I specialize in supporting Exvangelicals, religious trauma survivors, and people in faith transition or deconstruction. I’m trained in EMDR therapy to help you heal and reduce trauma responses so you can embody your values, not your past.

My specialty is AF EMDR (Attachment Focused Eye Movement Desensitization Reprocessing) therapy and Super Resourcing. If you have traumatic experiences, painful childhood, low self-esteem, I may be the perfect match for you. These things haunted me for 35 years. CBT, DBT, and talk therapy gave me some relief, but it was AF EMDR that transformed me and gave me the healing I needed. Rest assured, I can walk the talk and guide you in your journey of self discovery and healing.

Are you looking for a trauma or couples therapist? Are struggling with inner child wounds and family of origin woes? Does it impact your romantic relationships, work, and how you show up in the world? Is being a cycle-breaker exhausting and do you need support? As a first gen myself in a biracial marriage, I know not only from my studies but lived experience just how important addressing cultural issues can be in order to make lasting change in our lives. I know how difficult exploring culture and how hard it is to find balance, not wanting to say something is bad or wrong but instead just figuring out how to live a life more inline with our values so that we can live more authentically. I help people with this all over California in online therapy.

Valencia Counseling is a culturally sensitive private practice providing comprehensive mental health services via telehealth in the state of California. My focus is to help individuals meet their goals and become aware of their inner strengths. I achieve this by providing a safe space, listening to your story and providing evidence based treatments such as Cognitive Behavioral Therapy.

Hello! I'm Andrea Carasquero, and I am thrilled to extend my passion for healthcare to you. With advanced degrees in both nursing and health services management, I bring a wealth of experience to each patient interaction. I am a board-certified Adult Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, dedicated to providing compassionate care to patients of all ages. I specialize in psychiatric care, treating a wide range of mental health concerns including serious mental illnesses, depression, and anxiety. My approach is holistic, incorporating both medication management and psychotherapy, ensuring comprehensive support for your mental well-being. I believe in working closely with patients and their families to craft personalized care plans that truly meet their needs. My journey in healthcare spans roles such as Practice Administrator and Clinical Manager, where I honed skills in patient-centered care and led teams to deliver high-quality healthcare services. This leadership background further enriches my practice as I understand the importance of coordinated care and the roles each healthcare professional plays in your journey to health. Thank you for considering me in your path to wellness. I am here to answer any questions and guide you towards a healthier, happier life. TREATMENT PHILOSOPHY: My treatment philosophy is centered on treating each patient as a unique individual. I believe in a holistic, compassionate approach that combines medical expertise with emotional support. Collaboration is key; I work closely with multidisciplinary teams to ensure comprehensive care. Utilizing my experience in pain management and psychiatric support, I strive to empower patients with knowledge and resources. I prioritize open communication, allowing patients to voice their concerns and actively participate in their treatment plans. By creating a safe and supportive environment, I aim to promote healing and improve lives for those dealing with chronic pain and mental health challenges.

I have always known that my calling was to help others. I have spent my life learning and growing in my profession to be able to reach all those who need help with an open and supportive heart. I believe all people who suffer are capable of being helped and deserve to live happy and fulfilling lives. In my practice, I focus on strengths and assist people to enhance their shortcomings. Through our work together my clients increase their ability to trust, create and maintain healthy relationships, become confident and hopeful for the future. I specialize in child abuse, domestic violence, trauma, depression, and anxiety. I am skilled in working with adults and teenagers and have many years of professional experience with the child welfare system and family conflict. I use trauma informed and strength-based practice. I accept Medi-Cal, Blue-Cross Medi-Cal as well as California Health and Wellness and MHN| Health Net. Thank you for taking the time to learn more about me. If you feel that we may work well together please contact me at the listed phone number. I look forward to meeting you and working through your concerns with you.

In my therapy practice, I strive to create a safe and non-judgmental space for individuals who are grappling with chronic stress, anxiety, and overwhelming feelings. I specialize in working with those who find it difficult to manage their daily responsibilities, often experiencing anxiety and depression. They yearn to reconnect with their authentic selves, regain motivation, and discover a sense of purpose and fulfillment. Understanding the needs of my clients is paramount to me. I recognize their longing for understanding, support, and guidance as they navigate their challenges. Together, we will work towards developing effective coping mechanisms to manage stress and overwhelming emotions. Exploring the root causes of their struggles, including unresolved issues from their past, is crucial in gaining clarity and insight. My commitment is to empower my clients to navigate life's ups and downs with confidence and resilience. I am dedicated to helping them develop the necessary tools and strategies to overcome obstacles, improve their mental well-being, and ultimately create a more fulfilling and meaningful life. Phone sessions are available. Don't have the time for a live session? Text messaging services are also available. Schedule a consult today.

Patricia Kovars, LMFT is an evidence-based and dedicated therapist with 21 years of experience with children ages 8 & up, teens, and adults. Her therapeutic modality is cognitive behavioral therapy, which changes thoughts/behaviors to improve mood. Goals are set that are SMART: specific, measurable, action-oriented, realistic, time-bound. 

Heather works primarily with adults dealing with anxiety, grief, depression, and trauma.