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Anxiety Therapists in California

Find the right therapist in California for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
Cecilia NavarroC

Cecilia Navarro

Mental Health Therapist
Online Therapy
Hey there! My name is Cecilia and I am a first gen, bilingual Licensed Clinical Social worker a.k.a therapist with a little over 8 years of experience working with individuals and families. I am the owner & creator of Imperfect Mellow therapy, where I believe that it is okay to be a “mess” sometimes even in our healing journey. We're all humans. I have overcome my own life challenges and believe that through our struggles we build resiliency.  My goal is to support you and hold space for you. I come not only as a therapist but also as your personal cheerleader, secret keeper, and transformation partner. I use different approaches in therapy including, mindfulness, motivational interviewing, and cognitive behavioral therapy to support your journey. I assign homework to help you practice what you learn in session and make progress towards your treatment goals. Therapy with me is teamwork: I want you to feel ownership over your own treatment and we will work together to develop treatment plans and keep us both accountable for them. My personal goal for you is that you get to a place where you feel you do not need me anymore and you are able to slay whatever comes your way. I want to work with you in achieving this.  I have experience treating adults who are struggling with their relationships, healing from inter-generation trauma, going through a difficult life or role transition, struggling with low self-esteem, and/or dealing with depression/anxiety. I work collaboratively with my clients to identify behavior patterns keeping them stuck, learn to set healthy boundaries with others, and challenge negative thinking patterns. Please reach out if you are ready to take this next step in your journey. I offer a free 15 minute consultation to answer any questions you may have and determine whether we are a good fit for each other. I look forward to getting to know you.
Andrea CarasqueroA

Andrea Carasquero

PMHNPBC
Online Therapy
Hello! I'm Andrea Carasquero, and I am thrilled to extend my passion for healthcare to you. With advanced degrees in both nursing and health services management, I bring a wealth of experience to each patient interaction. I am a board-certified Adult Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, dedicated to providing compassionate care to patients of all ages. I specialize in psychiatric care, treating a wide range of mental health concerns including serious mental illnesses, depression, and anxiety. My approach is holistic, incorporating both medication management and psychotherapy, ensuring comprehensive support for your mental well-being. I believe in working closely with patients and their families to craft personalized care plans that truly meet their needs. My journey in healthcare spans roles such as Practice Administrator and Clinical Manager, where I honed skills in patient-centered care and led teams to deliver high-quality healthcare services. This leadership background further enriches my practice as I understand the importance of coordinated care and the roles each healthcare professional plays in your journey to health. Thank you for considering me in your path to wellness. I am here to answer any questions and guide you towards a healthier, happier life. TREATMENT PHILOSOPHY: My treatment philosophy is centered on treating each patient as a unique individual. I believe in a holistic, compassionate approach that combines medical expertise with emotional support. Collaboration is key; I work closely with multidisciplinary teams to ensure comprehensive care. Utilizing my experience in pain management and psychiatric support, I strive to empower patients with knowledge and resources. I prioritize open communication, allowing patients to voice their concerns and actively participate in their treatment plans. By creating a safe and supportive environment, I aim to promote healing and improve lives for those dealing with chronic pain and mental health challenges.

What is anxiety?

Everybody feels anxious sometimes, and the occasional worry can be a normal part of life. However anxiety disorders are different. They can be more intense, difficult to manage, and occur excessively.
Anxiety disorders are one of the most common mental disorders that affects people globally. For more detailed information and additional resources please visit the World Health Organization's anxiety fact sheet.

Who is this information for?

This information is provided for educational purposes and not intended to be diagnostic. For professional mental health help or support please reach out to one of the listed providers licensed in your state to provide care.