Optum Therapists in California

Hi! I'm Shala, a board-certified mental health nurse practitioner supporting adolescents, teens, and adults in overcoming anxiety, depression, and PTSD. I use psychotherapy, medication management, and LENS Neurofeedback in my practice. I am also a member of the Benzodiazepine Information and Coalition (BIC). For those who need to taper off meds, I use a holistic method which includes psychotherapy, nutrition, and sleep hygiene in addition to gentle tapering from Benzos and other psychotropics based on well-known methods like the Ashton Manual and Maudsley's deprescribing guidelines. I believe in a holistic approach, prioritizing medical ketosis, fasting, and considering medication if needed, always with your informed consent. Our sessions will uncover the root causes of your struggles so we can tailor effective solutions together. You'll find in me an empathetic listener, a knowledgeable guide, and a constant advocate for your healing. I understand the complexities of anxiety and depression. As your mental health guide, I am here to listen, support, and empower you. We'll uncover the hidden causes and build your inner strength, one step at a time. You're not alone in this, and together, we'll rediscover the healing power within you. Contact me today and find the support you deserve!

Authenticity is very important on your mental wellness journey. Healing is a process that we must take time for. Mental health is a priority. I am a client-centered, collaborative therapist that will work with you on managing stress, anxiety, life transitions, depression and other issues you are facing.

Relationships can be hard to maintain, build, nurture, and even break. Handling your emotions on top of all of that adds to your challenges. Therapy can be a life changing outlet for you to organize your thoughts and feelings to figure out what your next steps can be! Whether you are new to therapy, or familiar with the process, I'm happy to provide a new perspective with the aims of helping you with your issues. I'm hear to listen to you and your story. I specialize in helping with anxiety, depression, and relationships through a culturally sensitive lens. I believe in learning life skills and seeing how they can be integrated in your day-to-day life. Anyone can receive therapy and ANY point in life. Your story is unique and therefore, your therapy is unique! I'm ready to listen and help empower you to make meaningful changes in your life. Associate Counselor of FreeStyle Therapy & EMDR Group LLC. Supervised by Cassandra Holt LPCC 11336

The most important thing for you to know about me is that I care about supporting my community(s), and I'll care about supporting you. I'll meet you where you're at, and support you in meeting your goals, as long as you're committed to meeting them. I work with groups, couples, families, and individuals ages 13-80. I'm passionate about: * being a resource to individuals, regardless of race, class, or creed. * being a resource to underserved and disenfranchised communities - including BIPOc communities. * Supporting interracial couples, and multi-ethnic families. I have an integrative approach, and love to incorporate the following therapy models/modalities in practice:  * Internal Family Systems  * Emotion Focused Therapy * Narrative Therapy * Motivational Interviewing (Theory of Change) I believe change happens when people are witnessed 3 times: in conflict, in recovery, and in proximity to an ideal version of themself. I believe we move forward after all of the "best and worst parts" of us are seen, and reminded they are capable of being validated, safe, healed, and loved. I support those are ready to navigate change with: * family conflict * phase of life changes  * grief * depression * anxiety * conflict with boundaries * couples and intimacy related issues. * Cross-cultural relationship issues If any of this resonates with you, reach out for a consultation: (213) 973-8278. I’m looking forward to connecting with you!

I work with women navigating ADHD, anxiety, and burnout in a digitally-overloaded and fast-paced world. Since 2011, I’ve been providing practical, evidence-based support to individuals looking for ways to feel more grounded, calm, and in control of their daily lives. If you feel exhausted trying to care for both yourself and others and overwhelmed trying to complete your never-ending to-do list, I can help you find the insight, routines, and skills needed for the balance you deserve. My approach is feminist at its core and is also LGBTQIA+, neurodivergent, and HAES-affirming and culturally responsive. I integrate mind-body, cognitive-behavioral, and attachment-based techniques and skills for change. I provide virtual therapy to California, Oregon, Massachusetts, Pennsylvania, and Florida. I take Aetna, Optum, Carelon, and BCBS of Massachusetts insurance plans and provide superbills for out-of-network reimbursement. I look forward to connecting with you!

My absolute favorite population to work with is youth, as they align with my personal value of primary prevention. By tackling issues early on, individuals can reduce their suffering over the rest of their lifespan. I tend to challenge my clients to look inward and recognize their roles in issues while promoting compassion within themselves. My overall approach is built upon collaboration, challenges, therapeutic exercises, and self-discovery. I work with children, teens, couples, and families to help them navigate their struggles and facilitate healing through the encouragement of embracing individuals' most authentic selves. I consider each individual within the context of their cultural and societal upbringing, as they influence the individual's unique identities. In my practice, you are the expert of your experiences, and I am here to serve as a confidant, teacher, friend, and more to join you on your journey to healing.

I am a Board Certified Psychiatric Mental Health Nurse Practitioner fostering care across the life span fully licensed in Colorado, Florida, California, and Oregon. I provide initial evaluation and ongoing management of psychiatric medications, supportive counseling, health education, ketamine evaluations, and ketamine assisted psychotherapy. I believe in treating the whole mind, body, and spirit. I feel that it is vital to provide support structuring lives in a manageable way that allows treating the root cause of underlying symptoms-working together developing a treatment plan that we are both comfortable with. I believe strong relationships are the key to a successful healing process. I want to truly get to know you so I may provide optimal health care. This is why my appointments are longer than those typically offered by other mental health providers. In my first year at Maryville University, I developed a deep interest in psychedelic medicine and its healing powers. I continued my training within the ketamine space after school until I was able to incorporate it into my practice in an effort to heal deep-seeded traumatic wounds of others. It is my hope that I can continue to help many others heal in a similar fashion in order to live joyful lives to their fullest potential whether that it through ketamine or psychiatric medications.

Hello, I'm Paola Paquini, a dedicated Psychiatric Mental Health Nurse Practitioner, certified by ANCC. With over two decades of nursing experience, I am passionate about supporting mental well-being in diverse communities. Currently, I serve at BrainHealth and LifeStance Health, where I provide comprehensive psychiatric evaluations, medication management, and psychotherapy. My practice focuses on building trust and fostering open communication to enhance patient satisfaction and outcomes. My journey in nursing began with an Associate degree from Pasadena City College and has been enriched with advanced degrees from West Coast University and Purdue Global University. I am bilingual in English and Spanish, allowing me to connect deeply with a broader range of patients. I take pride in my organizational skills, empathy, and my award-winning contribution to public health nursing in Los Angeles County. Outside of work, I’ve been a public health nurse, advocating for the wellness of people experiencing homelessness and collaborating with care teams for children in foster care. My goal is to create a supportive environment where patients feel understood and are empowered towards a better quality of life. Treatment philosophy My treatment philosophy centers on compassion and patient-centered care. I believe in treating the whole person, not just their symptoms. I engage openly with my patients, fostering trust and communication to create a safe space for recovery. My goal is to promote optimal mental health and enhance quality of life through thorough assessments and personalized treatment plans. With a focus on both psychotherapy and medication management, I collaborate with patients to empower them in their journey. As a bilingual provider, I strive to connect with diverse communities to ensure everyone receives the care they deserve. Together, we can achieve meaningful and lasting change. Practice description Paola Paquini, PMHNP-BC, is dedicated to promoting mental wellness. Bilingual in English and Spanish, she offers compassionate psychiatric evaluations, medication management, and psychotherapy. With a strong focus on patient satisfaction, Paola builds trust and open communication, ensuring personalized care. Her extensive experience includes working with vulnerable populations, and enhancing treatment outcomes through thorough assessments. Paola holds advanced certifications and is committed to improving her patients' quality of life. If you're looking for expert mental health care that truly cares, Paola is here to help you feel better! Service Initial Visit:- Duration- 60 Min Price- $175.00 Follow-up Visit Duration- 20Min Price- $75.00 Prescription service Duration- 20Min Price- $75.00 Free Consultation Duration- 15Min Price- $0.00

Brian Noonan is a board-certified Psychiatric Nurse Practitioner with Prescriptive Authority. He has over 14 years of experience providing mental health services, specializing in the treatment of Adult ADHD, Anxiety, Depression, and Alcohol Use Disorders. He provides medication management and mindfulness meditation. He is the founder of SinclairMethod.org. He has been providing addiction services for over 15 years, including specializing in the Sinclair Method for the past five years. He graduated from Vanderbilt University Magna Cum Laude, completing an internship at the Vanderbilt Institute for the Treatment of Addictions (VITA). He specializes in mindfulness meditation and lived in a Zen monastery for six months in 2011. "Although I prescribe psychiatric medications such as antidepressants, anti-anxiety medications, and ADHD medications, it does not mean that I believe medications will help everyone or solve all of your problems. After your initial evaluation, I will give you reliable information about whether a medication is likely to help, its potential risks, and the alternative treatments. I may strongly recommend a medication, suggest it as a possible option, or conclude that medication is not likely to help you at all. We will discuss your lifestyle, such as diet, exercise, alcohol/substance use, and stress-management strategies"

Hello! I'm Terrance (Terrie) L. Jackson, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) passionate about empowering individuals on their journey to mental wellness. With extensive experience in critical care and trauma nursing, I've honed my skills to provide personalized and compassionate care. I hold a master’s degree in Psychiatric Mental Health Nursing, and I've continuously enhanced my expertise through specialized training and courses and attending Charles Drew University School of Medicine and Science for my DNP. I'm well-equipped to assist with a wide range of mental health conditions, including anxiety, depression, bipolar disorder, and schizophrenia. My role with the California Department of Public Health also strengthened my skills in evaluating and improving mental health facilities, always ensuring they meet the highest standards. I believe in innovative treatment approaches and patient-centered care. I'm always eager to learn and stay current with emerging trends in psychiatric care to offer the best support possible. I look forward to collaborating with you and working together towards a healthier, more balanced life. Specialties Mental Health Conditions treated Addiction ADHD Alcohol Use Anxiety Behavioral Issues Bipolar disorders Chronic Impulsivity Coping Skills Depression Eating disorders Education and Learning Disabilities Emotional Disturbance Geriatric and Seniors Grief Hoarding Impulse Control Disorders Intellectual Disability Internet Addiction Medication Management Mood disorders Obsessive-Compulsive (OCD) Oppositional Defiance (ODD) Panic attacks Psychosis PTSD Schizophrenia Trauma and PTSD Veterans Treatment philosophy My treatment philosophy is built on compassion and commitment to patient-centered care. I believe in creating a safe and nurturing environment where patients feel heard and valued. My approach emphasizes collaboration, understanding each person's unique story and mental health needs. With a background in critical care and trauma nursing, I draw on evidence-based practices to develop personalized treatment plans that empower individuals. Attending conferences and continuous learning keeps me informed about innovative strategies in mental health care. Together with my patients, I aim to promote healing and resilience, fostering hope and a brighter future. Treatment approach Patient-Centered Care Evidence-Based Practices Trauma-Informed Care Crisis Management Regulatory Compliance Community Outreach Programs Psychiatric Evaluations Cognitive Behavioral (CBT) Therapeutic Interventions Medication management Integrative Person-Centered Practice description At Terrie L. Jackson's practice, we focus on empowering individuals facing mental health challenges. As a board-certified Psychiatric Mental Health Nurse Practitioner, Terrie brings valuable experience in critical care and trauma nursing. She expertly addresses a variety of conditions, including anxiety, depression, and bipolar disorder. Terrie's recent training and attendance at leading psychiatric conferences ensure she is up-to-date with the latest treatment methods. She is dedicated to providing patient-centered care, tailored to meet your unique needs. You can trust Terrie to provide compassionate support on your journey toward better mental health. Join her today and take the first step toward a brighter tomorrow! Service Initial Visit Duration: 45 minutes Price: $150.00 Follow-Up Visit Duration: 15 minutes Price: $80.00 Prescription Service Duration: 45 minutes Price: $170.00 Free Consultation Duration: 15 minutes Price: $0.00 Patient type Adults, Seniors