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Anxiety Therapists in Connecticut

Find the right therapist in Connecticut for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
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Alice Batraville

Experience Nurse Practitioner
Online Therapy
Greetings and a warm welcome to my profile! I am a Board-certified Nurse Practitioner, bringing over 17 years of heartfelt dedication to the healthcare profession. My extensive experience in nursing spans multiple specialties, allowing me to offer you well-rounded and attentive care. My career has been highlighted by meaningful collaborations with teams of healthcare professionals, where together we've crafted care plans that are as unique as each patient I meet. It's my passion to ensure that every individual I care for feels heard, understood, and receives treatment that resonates with their personal health journey. Developing a good rapport and forming a trusting relationship are central to my practice, as I believe in transparency and comfortability for my patients. With a keen eye for detail, I meticulously interpret diagnostic information and conduct thorough physical examinations. This ensures that your health concerns are met with accuracy and careful consideration. My proficiency with advanced healthcare technology is instrumental in keeping patient records precise and facilitating seamless coordination of your care. I take great pride in my active participation in esteemed nursing organizations, which keeps me abreast of cutting-edge developments in our field. Staying informed means I can bring the very best practices to your healthcare experience. As your Nurse Practitioner, my commitment goes beyond medical expertise; it's about fostering a compassionate space where you feel supported every step of the way. Let's embark on this path to optimal health together, with kindness and understanding at the forefront of all we do. I am currently not prescribing controlled substances in the state of Florida, Connecticut, and New York.
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Debra Sicilian

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello! My name is Debra Sicilian, and I'm a dedicated Nurse Practitioner. With extensive experience across psychiatric, long-term care, rehabilitation, acute care, neurological, and hospice settings, I pride myself on delivering comprehensive and compassionate care to my patients. I specialize in crisis psychiatric care, working tirelessly to reduce hospitalizations and improve patient outcomes. My role involves collaborating closely with a team to enhance therapeutic and medication strategies for the best possible results. We've successfully launched a program serving tens of thousands across multiple states. In past roles, I have provided holistic, patient-centered care, focusing on effective communication with patients and their families. My experience spans from offering acute psychiatric care to those in need to managing neurological conditions such as Parkinson's disease and Alzheimer's. I am passionate about treating patients and educating and mentoring new healthcare professionals. This ensures they have the skills to offer exceptional and holistic care. My dedication to this field has earned praise for my critical thinking, problem-solving, and ability to stay calm in stressful situations. I am certified and licensed in multiple states and hold psychiatric and adult-gerontology primary care certifications. Thank you for considering me as your healthcare provider. I look forward to partnering with you on your health journey!
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Kimberly Milaney

Kimberly Milaney, PMHNP-BC, APRN, MSN
Online Therapy
Hello! I'm Kimberly Milaney, a Psychiatric Mental Health Nurse Practitioner based in West Hartford, CT. With over a decade of experience in the field, I’m passionate about providing compassionate and comprehensive mental health care for children, adolescents, adults, and seniors. I specialize in treating conditions like depression, anxiety, trauma, and more. My approach involves not just medication management but also lifestyle and nutritional guidance to promote overall well-being. I collaborate closely with other healthcare providers to ensure you receive the best possible care. Whether you need psychiatric evaluations or ongoing medication management, I’m here to help you navigate your mental health journey with empathy and understanding. At Thrive Behavioral Health, your well-being is my top priority. Treatment philosophy: I approach treatment with deep compassion and empathy, believing that every individual deserves personalized care. In our first session, we'll explore what brought you to seek treatment and take a comprehensive history. Together, we will create a tailored plan that includes the best medication and strategies to improve your symptoms and overall functioning. Throughout the treatment process, I’ll closely monitor how medication is working, ensuring that we adjust as needed to maximize your quality of life. I view mental health treatment as a journey, one where seeking help is a sign of strength, not weakness. Mental health is as important as physical health, and my goal is to guide you toward greater wellness, helping you see the light at the end of the road. I prioritize active listening and empathy, allowing me to better understand your unique needs and challenges. By employing a holistic, non-judgmental approach, I aim to build trust and offer you the best care to help you thrive.
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Mike Cotayo

Licensed Clinical Social Worker
Online Therapy
Looking for a Sex-Positive Therapist Who Gets It? Here I am! :) Hello there! I’m Mike Cotayo, a Licensed Clinical Social Worker with over 20 years of experience helping people navigate life’s complexities. I earned my MSW from NYU in 2000, and in 2007, I embarked on a transformative journey to become a Gestalt Therapist, further refining my skills to provide compassionate, effective care. As a proud member of the LGBTQ+ community, I bring a unique perspective to my work, specializing in sexuality, relationships, and identity. My practice is rooted in a commitment to embracing diverse lifestyles and choices. Whether you're exploring kink, polyamory, or the intersection of disability and sexuality (a focus of my Ph.D. research), I’m here to support you with empathy, humor, and zero judgment. Laughter can be a powerful tool for healing. I believe every session should be a safe space where you can be yourself and even find moments of lightness on your journey. Let’s work together to create a life that feels authentic, fulfilling, and uniquely yours. Ready to take the first step? Reach out today—I’d love to help! Licensed in AZ, CT, NJ, NY, FL. *Treatment philosophy At Healing Our Parts, I believe in a holistic, patient-centered approach to mental health. My focus is on building a strong therapeutic relationship, where each client's unique experiences are valued. I specialize in emotional regulation, anger management, and anxiety reduction, creating tailored treatment plans that align with individual goals. I embrace diversity and work with clients facing various challenges, including trauma and addiction. Laughter and creativity play key roles in my practice, fostering healing and resilience. Together, we will navigate your journey to emotional wellness, ensuring you feel heard, supported, and empowered every step of the way. *Treatment approach •Holistic Approach to Mental Wellness •Emotional Regulation Techniques •Anger Management Strategies •Anxiety Reduction Methods •Crisis Intervention Skills •Trauma-Informed Care Practices •Harm Reduction Psychotherapy •Culturally Sensitive Interventions •Client-Centered Treatment Planning •Evidence-Based Therapy Techniques •Psychodynamic •Strength-Based •Gestalt •Experiential Therapy •Cognitive Behavioral (CBT) •Attachment-based •Coaching •Eclectic •Family Systems •Humanistic •Solution Focused Brief (SFBT) •Somatic •Clinical Supervision and Licensed Supervisors •Telehealth sessions *Practice description At Healing Our Parts Group Psychotherapy Practice, we focus on nurturing emotional health and wellness. Led by Michael Cotayo, LCSW-R, our practice offers compassionate outpatient therapy for adolescents and adults, both in-person and via telehealth. We specialize in emotional regulation, anger management, and anxiety reduction. Our diverse clientele includes individuals navigating challenges related to HIV/AIDS, PTSD, addictions, and personality disorders. We create personalized treatment plans tailored to each client's unique goals. Let us support you on your journey to healing and growth in a safe, understanding environment. Your well-being is our priority.
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James Valinoti

Psychiatric Mental Health Nurse Practitioner
Online Therapy
I am a board-certified Psychiatric Mental health Nurse Practitioner. I treat clients across the lifespan and a sub-specialization in child and adolescents and addiction medicine. I make the experience a positive, supportive, and at times fun one. I am very clinical but I remove the "clinical feeling" from the experience. I am very client-focused and develop unique treatment plans that actually help them achieve their goals. I treat numerous areas of psychiatry including, ADHD, Depression, Anxiety, Bipolar, PTSD and Trauma, Family/Couples therapy, sleep and appetite, Schizophrenia, OCD, ODD, personality, and eating disorders and addiction. I use Cognitive Behavioral Therapy, Motivational Interviewing and supportive therapy. I learn about each individual client and learn my client's "story" so as to understand where they have been, where they are, and where they need/want to go. I also get to the "why" for each client, which is oftentimes the most important question. I utilize humor and my clients engage particularly well. My clients often say I should do standup psychiatry. My clients oftentimes ask me how I know them so well. I am famous for actively listening. My clients feel they receive my clinical expertise without feeling the clinical aspects of what one may expect in psychiatry. I am highly supportive and provide relevant health education. I utilize a team-based approach. I don't speak at my clients I speak with them. Anxiety in anticipation of the "first meeting" will be replaced by feeling more relaxed, comfortable, in a better mood, and more confident after the meeting than prior to it. They can also expect that their needs will be addressed and feel they have been "heard" by me. I am different than most in this regard as I treat my patients as I would a family member, and they can definitely feel it.

What is anxiety?

Everybody feels anxious sometimes, and the occasional worry can be a normal part of life. However anxiety disorders are different. They can be more intense, difficult to manage, and occur excessively.
Anxiety disorders are one of the most common mental disorders that affects people globally. For more detailed information and additional resources please visit the World Health Organization's anxiety fact sheet.

Who is this information for?

This information is provided for educational purposes and not intended to be diagnostic. For professional mental health help or support please reach out to one of the listed providers licensed in your state to provide care.