Person-Centered Therapists in Connecticut

Does it feel like there’s something wrong with you? Are you overwhelmed with daily life while it seems everyone else is getting along okay? Many people struggle with past trauma, anxiety, or high levels of stress that make it difficult to cope, let alone enjoy life. Often my clients find me when they’re at this point. They’re dealing with PTSD, feel trapped in the past, or have crushing depression and anxiety. I work with those in the LGBTQ+ community and others who need an accepting and supportive therapist. My ideal client is motivated to go on this journey with me.

I am a trauma-informed, licensed marriage and family therapist in the state of Connecticut. I have almost ten years of post-graduate experience working with children as young as five years old, teens, adults, couples, and families. I have crisis work experience and case management experience. I’ve worked with individuals with various diagnoses. Currently, I serve clients throughout the state of Connecticut virtually and in office. I provide a warm, empathetic, strength-based approach to therapy that considers the whole person (mind, body, and spirit).

Clients come to me looking for a therapist who “gets” them, because therapy should be a place where you feel safe & understood. I will walk alongside you to help ease the burden you've been carrying, going only at your pace, never pushing to a place you don’t feel ready to be. Together, we can help you find hope & discover a new vision for your future. As an experienced therapist, I believe the bravest thing you can do is be vulnerable with another person. Your vulnerability is safe with me. I also believe everyone has the ability to thrive-they just need a little guidance along with unwavering support. You get that with me. Call me for your free 15-minute consultation today-I can't wait to hear from you.