How do you work with clients with bipolar disorder?
When I work with clients who live with bipolar disorder, I combine evidence-based approaches like DBT with an understanding that comes from both professional training and lived experience. DBT offers powerful tools for managing the emotional intensity, impulsivity, and relationship struggles that often come with bipolar—skills like mindfulness, distress tolerance, and emotion regulation can make mood episodes easier to navigate and reduce long-term disruption. At the same time, I know that bipolar disorder is not the whole of someone’s identity. In therapy, we explore patterns, triggers, and strengths while building routines and supports that fit the client’s real life. I work to normalize the ups and downs, reduce shame, and help clients create strategies for stability that are sustainable, compassionate, and flexible. My goal is to walk alongside clients, not only as a therapist, but as someone who deeply understands how challenging and isolating bipolar disorder can feel, and to support them in building a life worth living on their own terms.
Monica Camacho is a dedicated therapist passionate about creating safe, affirming spaces for healing and growth. She integrates evidence-based approaches with a deep understanding of identity, culture, and lived experience. Monica’s work focuses on helping individuals navigate challenges such as trauma, neurodivergence, family dynamics, and identity development, while honoring each person’s unique story. She is committed to breaking generational cycles, amplifying marginalized voices, and empowering clients to find strength, balance, and authenticity in their lives.
