Emotionally Focused (EFT) Therapists in Florida

Emotionally Focused Therapy (EFT) works by helping individuals identify and process their emotions in a safe and supportive environment. It focuses on understanding and expressing emotions, which can improve self-awareness and interpersonal relationships. By addressing emotional patterns and vulnerabilities, EFT can help clients build stronger connections, resolve conflicts, and create healthier emotional responses, leading to improved overall well-being.

Hello! I'm Amber Trautman, a dedicated Psychiatric Nurse Practitioner passionate about mental health and wellness. I hold a Master's in Nursing and am board-certified in psychiatric and cardiovascular nursing. With years of experience, I have developed a strong foundation in providing compassionate care. Through my work, I aim to empower patients with knowledge and support, helping them lead healthier and more fulfilling lives. I believe in a holistic approach and strive to create a nurturing environment for everyone I care for. *Specialties •Mental Health •Functional Medicine •Holistic Medicine •Adult Psychiatry •Psychiatry •Behavioral Medicine *Conditions treated •Depression •Anxiety •Mental health •Mood disorders •Insomnia •Panic attacks •Geriatric Psychiatry •Anxiety relief •Dual Diagnosis •Stress •Life Coaching *Practice description My approach is collaborative and client-centered, focusing on the whole person, not just symptoms. I combine evidence-based practices with holistic methods, including lifestyle modifications, mindfulness, and nutrition. Specializing in anxiety, depression, and trauma, I work closely with clients to create personalized treatment plans that address the root causes of their mental health challenges, promoting long-term balance and well-being. *Treatment philosophy Clients can expect to leave sessions feeling heard, supported, and empowered. My goal is to provide a safe, compassionate space where we can explore underlying issues and develop personalized strategies for healing. Sessions focus on building resilience, improving emotional well-being, and fostering a balanced, fulfilling life. I aim for clients to gain clarity, tools for self-care, and a deeper understanding of their mental health. *Treatment approach •Emotionally Focused •Humanistic •Culturally Sensitive •Coaching •Mindfulness-Based(MBCT) •Person-Focused

Emotionally Focused Therapy (EFT) works by focusing on identifying, exploring, and addressing emotions that impact behavior and relationships. It helps individuals understand and process their emotional experiences, which can lead to healthier responses and improved relationships. In therapy, we work to uncover and address underlying emotional patterns and attachment issues, helping clients develop more secure and supportive relationships. This approach can enhance emotional awareness, improve communication, and strengthen the therapeutic bond, ultimately leading to better emotional regulation and relational satisfaction.

Hello! My name is Jennifer Cesar and I am a the owner of Piece of Peace Psychiatry. With a passion for mental health and patient care, I have dedicated my career to helping individuals overcome challenges and achieve overall well-being. As a family and psychiatric nurse practitioner, I have obtained multiple degrees and advanced training and education in both nursing and psychiatry. This unique combination allows me to provide comprehensive mental health care. In my experience, I have had the privilege of working with diverse populations and addressing a wide range of mental health issues, such as depression, anxiety, PTSD and postpartum anxiety/depression. My approach to patient care is holistic, patient-centered, and collaborative. I believe in building a strong therapeutic relationship with each individual I work with, as it forms the foundation for effective treatment. I strive to create a safe and non-judgmental space where individuals can openly discuss their concerns and work towards their mental health goals. As a black Caribbean woman, I understand the importance of destigmatizing mental health and continuously strive for my patients to feel heard. I am truly honored to be a part of the mental health field and make a positive impact on the lives of those I serve. It is my goal to provide compassionate and evidence-based care to help individuals achieve optimal mental health and improve their quality of life. Thank you for taking the time to learn a little bit about me. I look forward to working with you and supporting you on your mental health journey. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •PTSD •ADHD •Trauma •Panic attacks •Mood disorders *Treatment philosophy As a PMHNP and woman of color, my treatment philosophy centers on the principles of cultural competence, holistic care, and empowerment. I believe in creating a safe and inclusive environment where patients feel heard and respected, recognizing the unique challenges faced by individuals from diverse backgrounds. I advocate for a collaborative approach to mental health, emphasizing the importance of understanding each patient's personal experiences, cultural context, and social determinants of health. My goal is to empower patients by fostering self-advocacy, providing education, and encouraging them to take an active role in their treatment journey. Together, we can work towards achieving mental wellness and a deeper understanding of one's self. *Treatment approach •Culturally Sensitive •Emotionally Focused •Trauma-Focused •Person-Focused •Humanistic

An emotionally focused approach centers on understanding and addressing the emotional experiences that underlie mental health challenges. It works by helping clients identify, explore, and process their emotions in a safe and supportive environment. By focusing on these emotions, clients can better understand their feelings, strengthen their emotional connections, and develop healthier ways of responding to emotional triggers. This approach can help by reducing symptoms of anxiety, depression, and other conditions, fostering emotional resilience, improving relationships, and promoting overall well-being. It empowers clients to navigate their emotions more effectively, leading to lasting positive change.

Hello! My name is Manouchka Mildor, and I am a Board Certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in nursing. I specialize in helping patients overcome mental health challenges. My passion lies in providing compassionate and effective care. I work with doctors and residents to develop personalized treatment plans for each patient. Whether it's managing medications or exploring non-drug interventions, my goal is to support you every step of the way. I have extensive experience in treating Anxiety, depression, PTSD, OCD, Cancer patients stress related, Insomnia, Postpartum depression At Mind and Wellness Healthcare Services, I conduct initial psychiatric evaluations and follow-up assessments to ensure you receive the best possible care. My approach is holistic, combining clinical expertise with a deep understanding of each individual's unique needs. I believe in creating a welcoming and respectful environment for all my patients. It's important to me that you feel heard and valued. I am fluent in both English and Creole, which helps me communicate effectively with a diverse range of patients. I'm here to be your advocate and partner in your mental health journey. Let's work together to achieve the best possible outcomes for your well-being. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •PTSD •Insomnia •Trauma •Panic attacks •OCD •Stress •Postpartum depression •Bipolar Disorder •Borderline Personality (BPD) •Cancer •Chronic Illness •Mood Disorders •Obsessive-Compulsive (OCD) •School Issues •Self Esteem •Self-Harming •Sleep or Insomnia •Stress •Suicidal Ideation •Trauma and PTSD *Treatment philosophy I provide medication management to adolescents and adults dealing with mood and mental disorders, along with other related health conditions. To achieve optimal well-being, I encourage patients to actively engage in their healthcare journey. As your healthcare provider, my objective is to provide the most effective treatment possible by actively attending to your needs. I am grateful for the chance to work with you, leveraging my expertise and compassion to help you accomplish your objectives. I am delighted that you are seeking health care, and I am here to support you. *Treatment approach •Medications management •Culturally Sensitive •Emotionally Focused •Coaching

While I am not a certified EFT couples therapist, I have completed ICEEFT's Emotionally Focused Individual Therapy (EFIT) Level 1 and will complete Level 2 in Fall 2021.

I'm a licensed psychologist in Florida that specializes in helping high-achievers, professionals, and entrepreneurs heal attachment issues in relationships, codependency, complex relational trauma, and face other existential dilemmas. I also specialize in providing therapy to other mental health professionals.

Emotionally Focused Therapy (EFT) focuses on understanding and transforming negative emotional patterns, particularly in relationships. By exploring deep-rooted emotions and attachment needs, clients gain insight into their emotional responses. EFT helps build stronger, healthier connections, improves communication, and fosters trust, making it especially effective for couples and individuals wanting to improve relationship dynamics.

Hello! I'm Alyssa DeStefano, a Licensed Clinical Social Worker based in Lake Worth, FL. With a decade of experience in mental health and substance use therapy, I am passionate about helping individuals lead healthier and more fulfilling lives. Currently, I offer virtual therapy sessions through Headway. Whether you're dealing with anxiety, depression, or other mental health issues, I'm here to provide the support and guidance you need. My education includes a Master of Social Work from Fordham University and a Bachelor of Arts in Forensic Psychology from John Jay College of Criminal Justice. I am also a proud member of the Phi Kappa Phi Honor Society and have completed extensive training in crisis intervention, dual diagnosis, and more. I believe in a person-centered approach, focusing on individual needs and goals. Let's work together to find effective coping mechanisms and strategies to improve your well-being. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Addiction •Family counseling •Relationship issues •Mood disorders •Trauma •Panic attacks •Women's Issues •Anger Management •Coping Skills •Grief •Parenting •Peer Relationships •Self Esteem *Treatment philosophy I believe that each person is unique and deserves to live a fulfilled life. My goal is to help my clients grow and learn. I am dedicated to teaching my clients the skills they need to combat their mental illness and move forward with a healthier way of thinking and living. I believe in a collaborative relationship with therapist and client in order to ensure a happier way of life. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Emotionally Focused •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused •Dialectical behavior therapy (DBT) •Acceptance and Commitment (ACT) •Motivational Interviewing •Narrative •Positive Psychology •Psychodynamic •Rational Emotive Behavior (REBT) *Insurance •Aetna •Cigna •UnitedHealthcare •Oscar Health •Humana