Skip to Content

Mindfulness-Based (MBCT) Therapists in Florida

Find the right therapist in Florida for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
Caroly MaharajhC

Caroly Maharajh

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello! I'm a dedicated Nurse Practitioner with extensive experience helping patients improve their health and well-being. I believe in providing personalized care that considers your unique needs and circumstances. With over two decades of experience in nursing, I have worked in diverse settings such as addiction recovery, corrections, and mental health. My background includes conducting thorough health assessments, developing effective treatment plans, and educating patients on managing their mental health conditions. I hold certifications as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. I am passionate about using my skills to support patients through acute and chronic conditions. My goal is to help you better understand your mental health, guide you on your journey to wellness, and be there for you every step of the way. In my practice, I focus on clear communication, compassionate care, and empowering you with the knowledge to make informed health decisions. Let's work together to achieve your health goals! *Specialties •Mental Health •Addiction Medicine •Psychiatry •Adult Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Addiction •Insomnia •Trauma •Panic attacks •Substance Abuse •Personality Disorders •Substance abuse •OCD •Personality disorders •Obsessive-Compulsive •Substance abuse evaluation •Opioid addiction •Cultural & Ethnic Issues •Stress •Women's Issues •Maternal Mental Health *Treatment philosophy I believe a patient-centered approach makes you an active participant in your mental health care. My goal is not to treat your mental health conditions in isolation. You and I will evaluate what life stressors may be causing or making your mental health diagnosis worse, and I will tailor a treatment plan to your unique set of physical, emotional, and social needs. I treat my patients with dignity and respect and actively involve them in all decisions about their health. *Treatment approach •Culturally Sensitive •Emotionally Focused •Humanistic •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused •Psychological Testing and Evaluation *Insurance •Cigna •Aetna •Oscar Health •UnitedHealthcare •Blue Cross Blue Shield of Massachusetts •Oxford
Lisney Rodriguez GutierrezL

Lisney Rodriguez Gutierrez

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hi,😊 my name is Lisney Rodriguez, I’m a friendly and approachable Psychiatric Mental Health Nurse Practitioner dedicated to providing comprehensive mental health care. I specialize in assessing and treating various mental health conditions, offering both therapy and medication management. My goal is to create a supportive environment where you can feel heard, understood, and empowered on your journey toward better mental health. As a Psychiatric Mental Health Nurse Practitioner, I am best positioned to serve a diverse range of clients, particularly those experiencing anxiety, depression, PTSD, and mood disorders. I work effectively with individuals seeking both medication management and therapeutic support, as well as those navigating complex mental health challenges related to trauma, stress, or life transitions. Additionally, I’m equipped to support clients from various cultural backgrounds, recognizing the importance of individualized care that respects their unique experiences and values. I focus on fostering a collaborative and compassionate environment that empowers clients in their mental health journeys. Treatment philosophy As a Psychiatric Mental Health Nurse Practitioner, my greatest strengths include: 💞 Holistic Approach: I view mental health through a comprehensive lens, considering biological, psychological, and social factors, which allows for more tailored and effective treatment. 👤 Collaboration: I value working collaboratively with clients to develop treatment plans that align with their goals and preferences, empowering them in their mental health journey. 👂 Empathetic Listening: I prioritize creating a safe and supportive environment where clients feel heard and understood. This helps build trust and rapport.
Sonal GoswamiS

Sonal Goswami

Sonal Goswami, MD, MBBS
Online Therapy
Hello, I’m Sonal Goswami, a board-certified psychiatrist with over two decades of experience in child, adolescent, and adult psychiatry. I specialize in treating a wide range of mental health conditions, including depression, anxiety, eating disorders, ADHD, and women’s mental health issues such as reproductive health and menopause. My passion lies in providing compassionate, patient-centered care that integrates therapies like CBT, family therapy, and play therapy with lifestyle education. I also enjoy working with developmentally disabled individuals and tailoring treatment plans to their needs. Currently, I offer telepsychiatry services across Florida, Georgia, North Carolina, Virginia, and Montana. Together, we can navigate the path to improved mental health and well-being. Treatment Methodology: I focus on patient-centered care using therapies like CBT, family therapy, and mindfulness to support mental health. My approach combines pharmacotherapy with psychoeducation, emphasizing the mind-body connection and lifestyle changes for overall wellness. I specialize in trauma-focused strategies, play therapy for youth, and humanistic approaches, creating a safe, compassionate space for healing tailored to each individual's unique needs. Specialties & Conditions: Child Psychiatry Adult Psychiatry ADHD Anxiety Anxiety disorders Autism Behavioral issues Bipolar disorders Depression Eating disorders Insomnia PTSD Sleep problems Treatment approach: Cognitive Behavioral Therapy (CBT) Family Therapy for diverse populations Humanistic approaches in treatment Mindfulness-Based for mental health Person-Centered care and consultation Play Therapy for children and youth Psychoeducation on lifestyle changes Trauma-Focused strategies and supports Insurance: Aetna Cigna Oscar Health UnitedHealthcare Optum
Theo SangodeleT

Theo Sangodele

PMHNP-BC
Online Therapy
With a deep passion for mental health care, I am Theo Sangodele, a dedicated Advanced Practice Psychiatric Mental Health Nurse Practitioner. My mission is to provide high-quality mental health services across every stage of life. I offer comprehensive psychiatric evaluations, medication management, and personalized care plans for my patients. I enjoy collaborating with psychiatrists to tackle complex cases, ensuring the best outcomes. With experience in both telehealth and face-to-face settings, I've successfully assisted individuals with depression, anxiety, ADHD, bipolar disorder, and insomnia. My approach involves listening closely, understanding each individual's unique needs, and paving a path toward better mental wellness. Holding a Master's degree in Nursing with specialized training in psychiatric mental health, I’m committed to making a positive difference in my patients' lives. Let's work together on your journey to improved mental health. TREATMENT PHILOSOPHY: As a compassionate psychiatric mental health nurse practitioner, my treatment philosophy centers on individualized, patient-focused care. I believe in understanding each patient's unique experiences and challenges. Building trust and clear communication is essential, as it fosters a comfortable environment for open discussions. I employ evidence-based practices to effectively assess and manage a variety of mental health disorders, from anxiety to addiction. My goal is to collaborate with patients, encouraging their active participation in treatment decisions. I emphasize education on coping strategies, medication management, and available resources, empowering patients on their journey to recovery.
Sean MeyerS

Sean Meyer

Dr. Sean Meyer, LMHC, LPC
Online Therapy
Hi, I’m Dr. Sean P. Meyer. With a PhD in Psychology and specialized training from the University of Hawai‘i at Mānoa, I’ve dedicated my career to enhancing mental health and well-being. I’m a Licensed Mental Health Counselor in Florida and a Licensed Professional Clinical Counselor in California and Ohio, specializing in cognitive behavioral therapy. Throughout my career, I’ve focused on helping individuals navigate life’s challenges, from overcoming dependencies to adjusting to significant transitions. My experience as a Clinical Director in Jacksonville, FL, has given me the opportunity to ensure top-quality community behavioral health services while developing personalized, evidence-based treatment plans tailored to each individual’s unique needs. I also provide vocational and disability consulting, conducting comprehensive evaluations and assisting clients with long-term care planning. My goal is to empower you with the tools and resources needed to thrive mentally and emotionally. I believe in fostering a safe, collaborative environment where your voice and experiences are central to the healing process. Whether you’re seeking guidance, support, or a fresh perspective, I am here to help you achieve your best mental health and live a fulfilling life. Thank you for considering me as part of your mental health journey. Treatment Philosophy: I believe in a patient-centered approach that prioritizes your unique needs, goals, and experiences. My role is to create a safe and supportive space where you can freely express yourself and feel empowered in your mental health journey. Through collaboration, we’ll develop personalized, evidence-based treatment plans that reflect your aspirations. My diverse background in rehabilitation counseling equips me to address a wide range of concerns, fostering positive, lasting changes in your life. Specialties & Conditions: • Mental Health • Depression • Anxiety • Mood Disorders • Panic Attacks • Addiction • Insomnia • Stress • Substance Use • Relationship Issues Treatment approach: • Cognitive Behavioral Therapy (CBT) • Solution-Focused Brief Therapy • Psychoeducational Group Therapy • Trauma-Informed Care • Vocational Rehabilitation Counseling • Mindfulness-Based Stress Reduction • Crisis Intervention Strategies • Life Skills Coaching • Resilience Building Techniques In-network Insurance company: • Aetna • Cigna • Optum • UnitedHealthcare • Blue Cross Blue Shield • Kaiser Permanente • Oscar Health • Oxford • Carelon Behavioral Health • Quest Behavioral Health
PAULINE DELINOISP

PAULINE DELINOIS

Family Nurse Practitioner
In-Person Therapy
Welcome! I'm Pauline Delinois, a compassionate and dedicated Family Nurse Practitioner with a strong clinical background in diverse healthcare settings, including hospitals, community health, telemedicine, hospice care, and primary care. My extensive experience encompasses caring for patients across acute and chronic conditions, where I've honed my skills in thorough patient assessments, developing personalized treatment plans, and administering medications safely and effectively. I earned my Master of Science in Nursing from Chamberlain University with honors and continued to build upon my knowledge through hands-on clinical rotations. These experiences have equipped me with the critical thinking and leadership abilities necessary to provide top-tier healthcare services. As a board-certified Nurse Practitioner licensed in both Florida and New York, I am adept at diagnosing health issues and crafting interventions that focus on promoting wellness and preventing illness. My approach to patient care is holistic—I believe in educating patients about managing their health conditions in ways that fit their unique lifestyles. Currently serving the community at Optum in Florida, I take pride in delivering cost-effective care tailored to each individual's needs. My commitment extends beyond the clinic as I work collaboratively with healthcare teams to ensure smooth transitions for patients from hospital to home, aiming to reduce readmissions and improve overall health outcomes. With a passion for continuous learning and patient advocacy, I stay up-to-date with healthcare best practices to provide you with the highest quality care. Whether it's managing chronic conditions or addressing acute health concerns, my goal is to support you through every step of your healthcare journey.