Mindfulness-Based (MBCT) Therapists in Florida

Find the right therapist for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
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Shawn Kernz
APRN,PMHNP-BC
Online Therapy
Hi! I am Shawn Kernz, a Board-Certified Psychiatric Mental Health Nurse Practitioner and the Clinical Director at Coastal Calm Psychiatric Solutions. My goal is to help you achieve meaningful and lasting improvements in your mental health, guiding you towards a life that feels healthy, balanced, and fulfilling. I provide compassionate, personalized care that goes beyond simply treating symptoms. I see you as a whole person, with unique experiences, challenges, and strengths. While my specialty lies in medication management, I believe true well-being is about more than just prescriptions—it's about integrating therapeutic techniques, lifestyle changes, and empathetic understanding. Together, we can create a treatment plan that is tailored to your individual needs, one that respects who you are and supports your overall wellness. My expertise spans a wide range of mental health concerns, including mood disorders, anxiety disorders, psychotic conditions, and substance use challenges. I use a balanced approach, blending evidence-based medication management with practical lifestyle adjustments and therapeutic strategies to foster holistic well-being. Your mental health journey is deeply personal, and reaching out for support is an act of courage. I am here to offer you genuine care that is tailored specifically to your unique needs and goals. Let's work together to build a path toward a happier, healthier you. Reach out today and take the first step toward the well-being you deserve. Specialties Adult Psychiatry Mental Health Psychiatry Child Psychiatry Behavioral Medicine Conditions treated Addiction ADHD Anger Management Anxiety Anxiety disorders Behavioral issues Bipolar disorders Depression Female Psychiatry Geriatric Psychiatry Insomnia LGBTQIA+ Mood disorders OCD Panic attacks Pediatric Psychiatry Schizophrenia Substance Abuse Trauma and PTSD Treatment philosophy My treatment philosophy centers on empathy, respect, and collaboration. I prioritize making you feel heard, understood, and supported. Together, we'll create a treatment plan tailored to your unique needs and goals. While I specialize in medication management, I recognize that true mental wellness includes more than prescriptions. I incorporate evidence-based techniques, lifestyle changes, and resilience-building practices for holistic well-being. My goal is to empower you to take charge of your mental health in a safe, non-judgmental space, fostering real, lasting changes for a more fulfilling life. Treatment approach Cognitive Behavioral Therapy(CBT) Motivational Interviewing Mindfulness-Based (MBCT) Interpersonal Practice description Welcome to Coastal Calm Psychiatric Solutions, where your mental well-being is our top priority. We offer a compassionate and personalized approach to mental health care, providing a safe space where you are heard, understood, and supported. Led by Shawn Kernz, a Board-Certified Psychiatric Mental Health Nurse Practitioner, our practice specializes in comprehensive psychiatric evaluations, medication management, and integrative therapeutic care. We work with individuals facing a wide range of mental health concerns, including anxiety, depression, mood disorders, psychotic conditions, and substance use challenges. Our holistic treatment approach goes beyond medication to incorporate lifestyle changes, resilience-building, and evidence-based therapeutic techniques tailored to your unique needs. At Coastal Calm, we believe in creating real, lasting changes that empower you to lead a healthier, more balanced life. Reach out today to begin your journey towards mental wellness.
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Nascia Graham
Nascia Graham, MSN, ARNP, PMHNP-BC
Online & In-Person
Hello, I’m Nascia Graham, a board-certified Psychiatric Mental Health Nurse Practitioner. Welcome to Yes in Psychiatry, where I provide accessible and compassionate mental health care via telepsychiatry. Licensed in Florida, New Mexico, Oregon, Washington State, and Wyoming, I work with children and adults managing Anxiety, Depression, Bipolar Disorder, and PTSD. I also specialize in neurodivergent conditions, including ADHD, Autism, Down syndrome, and developmental disabilities. My approach emphasizes individualized care tailored to your unique needs, focusing on improving your mental health and quality of life. I have extensive clinical experience treating patients across all life stages and a strong interest in supporting individuals navigating complex traumas. Together, we’ll build a therapeutic partnership based on trust, communication, and evidence-based practices to foster healing, hope, and empowerment. Let’s take this journey toward wellness together. Treatment philosophy: My treatment philosophy centers on compassionate, patient-focused care. I believe in treating each patient as a unique individual, understanding their needs, and fostering a strong relationship built on trust. Collaboration is key; I work closely with multidisciplinary teams to create personalized care plans that are effective and adaptable. I specialize in mental health and emergency care, ensuring quick and effective interventions when patients need it most. My approach includes thorough assessments and evidence-based treatments, while prioritizing communication with patients and families. I am committed to promoting safety, education, and empowerment, enabling patients to take an active role in their health journey. Together, we strive for the best outcomes, fostering healing and hope.
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Sydney Rosen
PMHNP-BC, APRN, MSN
Online Therapy
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner, specializing in the treatment of depression, anxiety, and bipolar disorder. My goal is to work with you to create a treatment plan that’s as unique as you are— through medication, therapy, or a combination of both. Together, we’ll work toward meaningful progress in your mental health journey—whether it’s ensuring your medications are effective, managing side effects, or simply helping you feel better overall. In addition to treating anxiety, depression, and bipolar disorder, I also work with a broad range of mental health concerns, including OCD, PTSD, substance use disorders, insomnia, ADHD, eating disorders, and women’s health, especially during pregnancy and postpartum. While medication often plays a significant role in treatment, I embrace a holistic approach when appropriate, incorporating natural methods, vitamin supplementation, and genetic testing to personalize your care and find the best solutions for you. From adjusting medications to providing a space where you feel heard and supported, my ultimate goal is to help you thrive in a way that feels authentic and true to you. Treatment philosophy: I take a personalized approach to medication management, combining evidence-based practices with what matters most to you. I believe in truly understanding you—your concerns, values, and goals—and using that insight as the foundation for your treatment. This isn’t a one-size-fits-all approach; together, we’ll design a plan that aligns with your lifestyle, whether that’s adjusting medications, managing side effects, or integrating therapy to support your growth. I recognize that mental health can be complex, which is why your voice will always be at the center of our work. We’ll check in regularly, adjust your plan as life evolves, and ensure that your treatment continues to meet your needs.
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Nicole Walters
Psychiatric Mental Health Nurse Practitioner
Online Therapy
Great to meet you! Helping Women Reclaim Their Joy & Mental Well-Being Through Every Stage of Womanhood You don’t have to do this alone. I help women navigate the emotional, mental, and physical challenges that come with infertility, pregnancy, postpartum, breastfeeding, pelvic health, and parenting—so you can embrace the beauty of womanhood with confidence and peace. If you're feeling overwhelmed, anxious, or disconnected from yourself, I’m here to help you restore balance and joy through a MindBody approach. Hi, I’m Nicole—a board-certified psychiatric mental health nurse practitioner, midwife, reproductive specialist, fertility coach, and women’s mental health provider. But beyond my credentials, I’m also a wife to my OG hubs (love of my life!), a blessed mom of three sweet boys, and the founder of NestCalm, a mental health clinic dedicated to helping women thrive. I don’t just treat these challenges—I’ve lived them. I am an: ✅ Infertility warrior ✅ Miscarriage survivor ✅ Postpartum anxiety overcomer ✅ Pelvic floor dysfunction fighter ✅ Breastfeeding journey navigator ✅ ADHD thriver I know firsthand that women’s health is mental health, and I’m passionate about giving women the care, support, and strategies they need to truly heal. My goal is for you to leave every session feeling lighter, more at peace, and confident that you’re on the path to healing. ✨ Clarity about your symptoms and treatment options ✨ Relief in knowing you have a plan tailored to YOU ✨ Confidence in taking control of your mental health ✨ Tools to help you navigate life’s transitions with resilience I want you to Nest in Calmness always. If you're ready to take the next step, I’d love to walk this journey with you. Let’s get you back to feeling like YOU again. 💛 📍 Now accepting insurance-based and cash pay clients in New York and Virginia for virtual psychiatric care, as well as cash pay clients in Arizona, and Florida. *Specialties •Mental Health •Functional Medicine •Weight Loss •Holistic Medicine *Conditions treated •Anxiety •Depression •ADHD •Relationship issues •Chronic fatigue •Hormonal imbalances •Mental health •Weight loss •Life style change •Stress reduction •Hormone balancing •Anxiety relief •Sleep disorders •Family Issues •Cultural & Ethnic Issues •Grief •Loss •Trauma •PTSD •Infertility *Treatment philosophy At NestCalm, I offer psychotherapy, lifestyle counseling and asupplement/medication management, using a holistic and conservative approach. 🔹 Psychotherapy and lifestyle changes first, supplements and medication as needed – We work together to develop a plan that fits your body, mind, and lifestyle. 🔹 A judgment-free space – Every session is a chance for you to feel understood, supported, and empowered to take back control. 🔹 Healing that honors womanhood – I believe in working with your body, not against it, so we’ll consider factors like hormones, lifestyle, nutrition, and nervous system regulation. *Practice description Real Women Helping Real Women—Because If We Don’t, Who Will? At NestCalm, we understand that womanhood is hard—from the mental load of daily life to the physical and emotional toll of stress, anxiety, and hormonal imbalances. We believe that true healing comes from treating the root cause, not just the symptoms. Our expert team takes a functional approach to women’s mental health, integrating therapy, lifestyle changes, nutrition, hormone optimization, and holistic treatments to create a personalized plan that supports your mind, body, and soul. Whether you’re navigating anxiety, burnout, postpartum struggles, ADHD, PCOS, hormonal shifts, or body image and weight loss, we’re here to help you regain balance and energy. Why Choose NestCalm? ✔ Functional Mental Health Care – We go beyond symptom management to find the root cause. ✔ Holistic & Science-Backed Treatments – Therapy, stress management, lifestyle medicine & more. ✔ Women’s Health Experts – Care designed for the unique challenges women face. ✔ Safe, Supportive, & Judgment-Free – Real women helping real women heal. ✔ Convenient & Flexible Appointments – In-person and virtual options available. Because when women support women, we thrive. Book your appointment today and start your journey to calm, clarity, and full-body wellness. *Insurance •Aetna •Ambetter •Anthem •Cigna •Humana •Optum •UnitedHealthcare •Blue Cross Blue Shield •Molina Healthcare •Oscar Health •Medicaid •Quest •Highmark •Sentara
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Love Bamisile
Love Bamisile, PMHNP-BC,ARNP
Online Therapy
Hello! I’m a Psychiatric Mental Health Nurse Practitioner with a passion for helping people achieve better mental health. With licenses in both Florida and New York, I am fully equipped to provide top-notch care to my patients. I earned my Master of Science in Psychiatric Mental Health Nursing from St. Thomas University in Florida and hold a board certification from American Nurses Credentialing Center. Currently, I work at Greenway Wellness, where I diagnose and treat mental health and emotional disorders. I offer both individual and group therapy sessions, and I’m experienced in prescribing and managing medications when needed. My approach is all about collaboration. I work closely with other healthcare professionals to ensure that each patient gets personalized and continuous care. I also take the time to educate patients and their families about mental health, aiming to make everyone feel involved and informed. I’m bilingual in Edo (Nigeria) and English. Treatment philosophy: My experience in diverse healthcare settings has honed my ability to deliver clinical excellence. I treat children and adults from different racial and ethnic backgrounds, aiming to combat cultural stigma and increase mental health awareness. Each individual has a unique past, present, and future. I do not believe in prescribing or treating in a "one size fits all" fashion. I value input and feedback from my patients. I am open-minded, holistic, and solution oriented. My hope is that patients leave their appointment feeling like their concerns have been heard and fully addressed, they were respected and not judged, they have a clear understanding of their treatment plan and have a more hopeful outlook for their future.
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