Mindfulness-Based (MBCT) Therapists in Florida

Dr. Heather Sheets has been a licensed clinical psychologist for 16 years with a doctorate degree in Clinical Psychology from an APA approved education and training program. She completed an APA approved doctoral internship at the University of Notre Dame where she received a specialty in alcohol and substance assessment and treatment. Following her internship, Dr. Sheets completed formal post-doctoral training at Northwestern University where she further developed expertise in short-term therapy, mindfullness, ACT/CBT, and narrative therapy.

Hello! I'm Christian D. O. Jean Baptiste, and I'm passionate about improving mental health care for all. As a dedicated Psychiatric Mental Health Nurse Practitioner, I've been serving patients in various settings, including hospitals, correctional services, and rehabilitation centers. With over a decade of clinical experience, I specialize in assessment, diagnosis, and treatment of mental health conditions across diverse patient populations. I believe in a personalized approach to mental health, incorporating medication management and psychoeducation, both in person and via telepsychiatry. Alongside my clinical work, I enjoy teaching and mentoring future nurses, helping them develop critical skills and confidence. Throughout my career, I've been committed to evidence-based care and continuous learning to better support my patients and community. I speak English, French, Creole, and some Spanish, and I'm here to listen and work together with you on your journey to better mental health. Treatment philosophy: My treatment philosophy centers on compassionate, patient-centered care. I believe in treating each individual as a unique person, not just a diagnosis. Through careful assessment and active listening, I engage with my patients to understand their needs and goals. Utilizing my experience in mental health, I focus on evidence-based interventions to promote recovery and well-being. I value open communication and collaboration, ensuring patients are partners in their treatment journey. My approach incorporates medication management and psychoeducation, delivered with empathy, to foster trust and comfort. I strive to empower my patients and provide support throughout their healing process. Treatment approach: Medication Management for Mental Health Telepsychiatry Consultations and Support Crisis Intervention Techniques Psychoeducation for Patients and Families Holistic Approaches in Addiction Treatment Culturally Competent Care Practices Evidence-Based Practices in Nursing Acceptance & Commitment (ACT) Mindfulness Techniques for Stress Reduction Humanistic Approach to Patient Care Trauma-Informed Care Strategies Specialties & Conditions: Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Addiction Personality disorders Anger Management Behavioural Therapy Obsessive-Compulsive Pediatric Psychiatry Trauma Geriatric Psychiatry Insomnia Learning disabilities Mood disorders Panic attacks Insurance: Aetna Cigna Optum Medicare Ambetter Anthem UnitedHealthcare Oscar Health Blue Cross Blue Shield Humana Blue Cross Blue Shield of Massachusetts Horizon Blue Cross and Blue Shield of New Jersey Oxford

Hello! I'm Jacklyn Dunski, a caring and dedicated Psychiatric Mental Health Nurse Practitioner with board certification. With over ten years of experience in various healthcare settings, I’m passionate about providing compassionate and comprehensive care to my patients. I hold a Master’s and Bachelor’s degree in Nursing from Regis College. My nursing journey began in 2011 as a Licensed Practical Nurse. I continued my education and became a Registered Nurse in 2018. In 2022, I obtained my license as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), allowing me to provide specialized care. Throughout my career, I've worked in diverse settings, including correctional facilities, crisis units, substance abuse centers, memory care, and hospitals. Since 2022, I've been offering psychiatric care to a wide range of patients as a PMHNP. Awards like the Jean Watson Caring Award and the Virginia Henderson Academic Excellence Award underscore my dedication to excellent patient care, both of which I received in 2017. I’ve also achieved high academic honors with recognition on the Dean's and President's lists, graduating with the highest GPA in my class in 2017 for my Registered Nurse program. In 2010, I graduated in the top 5 out of 55 students with a 3.89 GPA in my Licensed Practical Nurse program. I’ve had the privilege of training new nurses in various settings and serving as a preceptor for nurse practitioner students. Whether it's helping you manage a mental health condition or providing supportive care, my goal is to make a positive impact in your life. I look forward to partnering with you on your health and wellness journey. I believe that working together with a patient should always include consideration of their input when it comes to their treatment. My goal is to determine the best approach to restoring optimal emotional well-being. I firmly believe that a patient who is happy with their medication regimen will have the best outcomes in the future. It is important to think outside of the box and look at the patient as a whole, from a holistic perspective. Humor and warmth also goes a long way!

Hey! I’m a person centered trauma therapist. I am passionate about helping people acknowledge their worth. I love what I do and love people and hearing their stories.

Vivian C. Thomas is a compassionate and experienced Dual Board Certified Nurse Practitioner specialized in Psychiatric and Mental Health as well as Adult-Gerontology Acute Care. With 16 years in the field, Vivian has become a trusted healthcare provider committed to excellent patient care. She excels at creating strong patient relationships and is known for her thoughtful approach to diagnosis and treatment. Vivian's passion for nursing extends beyond her clinical practice. As the founder of the Non-Profit Sharing Hearths Foundation, she actively participates in community health activities and supports holistic healthcare initiatives. Fluent in both English and Spanish, she communicates effectively with a diverse range of patients. Her extensive education includes a Doctorate in Nursing Practice and various certifications, ensuring she stays current with the latest healthcare practices. Vivian also shares her knowledge as an adjunct professor, guiding future healthcare professionals. When you choose Vivian as your healthcare provider, you're choosing someone who thoughtfully blends expertise with empathy to deliver care that prioritizes your well-being. Treatment philosophy As a compassionate healthcare provider, my philosophy centers on patient care that is genuinely patient-first. I believe in building strong relationships with patients and their families, fostering open communication and trust. With over 16 years of experience, I prioritize understanding each individual’s unique needs and challenges. I focus on providing evidence-based treatments that address both mental and physical health. I utilize advanced techniques like Cognitive Behavioral Therapy and EMDR to support recovery. My goal is to empower patients through education, ensuring they feel informed and confident in their care. Together, we can navigate the path to better health, promoting healing and well-being in a supportive environment.

Hi, I’m Anabel Ruiz. My care approach stems from deeply understanding the link between mental health and overall well-being. I prioritize warmth, empathy, and non-judgment to create a safe space for clients. I collaborate with individuals to craft personalized treatment plans tailored to their needs and preferences. My goal is to empower clients to actively engage in their healing journey, guiding them towards their goals and a better quality of life. With over a decade of experience as a bedside nurse, I bring a wealth of hands-on expertise to my practice as a psychiatric nurse practitioner. Prioritizing trust and empathy, I offer personalized treatment plans and psychoeducation to empower your healing journey. My holistic, collaborative, patient-centered approach ensures continuous professional development and upholds ethical practices, supporting your improved mental well-being. *Specialties •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •Substance abuse •Eating disorders •OCD •Personality disorders •Geriatric Psychiatry •Insomnia •Anger Management •Female Psychiatry •Mood disorders •Obsessive-Compulsive •Trauma and PTSD •Borderline Personality (BPD) •Chronic Impulsivity •Dementia •First Responders •Gambling •Grief •Hoarding •Medication Management •Psychosis •Relationship Issues •Self Esteem •Self-Harming •Stress •Suicidal Ideation •Women's Issues *Treatment philosophy At AO Psychiatric Mental Health Services, we are dedicated to compassionate, individualized care. We tailor treatment plans to each person’s unique needs, emphasizing a holistic approach that combines evidence-based practices with a deep understanding of individual experiences. Our core values include empathy, collaboration, and respect, fostering a safe space where patients are active partners in their care. We focus on empowering patients through education and self-management, ensuring our methods are grounded in the latest research to support long-term well-being and personal growth. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Mindfulness-Based(MBCT) •Culturally Sensitive •Emotionally Focused *Practice description At AO Psychiatric Mental Health Services, we are committed to providing expert telemedicine psychiatric care, making high-quality mental health support accessible from the comfort of your home. Our experienced psychiatric nurse practitioners (PMHNPs) offer thorough psychiatric evaluations and precise medication management for a variety of mental health conditions. Our Services Include: Psychiatric Evaluations: We perform detailed assessments to understand your mental health needs and develop personalized treatment plans that align with your unique situation and goals. Medication Management: Our team provides expert guidance in prescribing and managing medications, ensuring that your treatment is effective and tailored to minimize side effects. *Insurance •Aetna •Cigna •Medicare •Blue Cross Blue Shield •UnitedHealthcare •Humana •Optum •Oscar Health •Multiplan •Humana Military •Tricare select •Tricare reserve select •Tricare for life •AVMED Florida Exchange •FL DSNP •Florida CMMA •Florida Exhange •UBH General

Hi! I am Shawn Kernz, a Board-Certified Psychiatric Mental Health Nurse Practitioner and the Clinical Director at Coastal Calm Psychiatric Solutions. My goal is to help you achieve meaningful and lasting improvements in your mental health, guiding you towards a life that feels healthy, balanced, and fulfilling. I provide compassionate, personalized care that goes beyond simply treating symptoms. I see you as a whole person, with unique experiences, challenges, and strengths. While my specialty lies in medication management, I believe true well-being is about more than just prescriptions—it's about integrating therapeutic techniques, lifestyle changes, and empathetic understanding. Together, we can create a treatment plan that is tailored to your individual needs, one that respects who you are and supports your overall wellness. My expertise spans a wide range of mental health concerns, including mood disorders, anxiety disorders, psychotic conditions, and substance use challenges. I use a balanced approach, blending evidence-based medication management with practical lifestyle adjustments and therapeutic strategies to foster holistic well-being. Your mental health journey is deeply personal, and reaching out for support is an act of courage. I am here to offer you genuine care that is tailored specifically to your unique needs and goals. Let's work together to build a path toward a happier, healthier you. Reach out today and take the first step toward the well-being you deserve. Specialties Adult Psychiatry Mental Health Psychiatry Child Psychiatry Behavioral Medicine Conditions treated Addiction ADHD Anger Management Anxiety Anxiety disorders Behavioral issues Bipolar disorders Depression Female Psychiatry Geriatric Psychiatry Insomnia LGBTQIA+ Mood disorders OCD Panic attacks Pediatric Psychiatry Schizophrenia Substance Abuse Trauma and PTSD Treatment philosophy My treatment philosophy centers on empathy, respect, and collaboration. I prioritize making you feel heard, understood, and supported. Together, we'll create a treatment plan tailored to your unique needs and goals. While I specialize in medication management, I recognize that true mental wellness includes more than prescriptions. I incorporate evidence-based techniques, lifestyle changes, and resilience-building practices for holistic well-being. My goal is to empower you to take charge of your mental health in a safe, non-judgmental space, fostering real, lasting changes for a more fulfilling life. Treatment approach Cognitive Behavioral Therapy(CBT) Motivational Interviewing Mindfulness-Based (MBCT) Interpersonal Practice description Welcome to Coastal Calm Psychiatric Solutions, where your mental well-being is our top priority. We offer a compassionate and personalized approach to mental health care, providing a safe space where you are heard, understood, and supported. Led by Shawn Kernz, a Board-Certified Psychiatric Mental Health Nurse Practitioner, our practice specializes in comprehensive psychiatric evaluations, medication management, and integrative therapeutic care. We work with individuals facing a wide range of mental health concerns, including anxiety, depression, mood disorders, psychotic conditions, and substance use challenges. Our holistic treatment approach goes beyond medication to incorporate lifestyle changes, resilience-building, and evidence-based therapeutic techniques tailored to your unique needs. At Coastal Calm, we believe in creating real, lasting changes that empower you to lead a healthier, more balanced life. Reach out today to begin your journey towards mental wellness.

Hello! My name is Maricarmen and I provide in-person individual therapy sessions in Tampa, Florida as well as telehealth sessions for any Florida resident. I work with young adults, college students, millennials, and members of the LGBTQIA+ community using a mix of mindfulness, strength-based, and solution-focused approaches to help clients process and overcome difficult moments in their lives. I love to help my clients work through trauma using EMDR therapy. Whether you need a place you can be yourself without judgement, a person to call you out on your shit when needed, or just someone to listen. I am here for you. Reach out today and we can get started on your healing journey. 813-773-2743

Are the stresses of your life becoming overwhelming? Do you find yourself struggling with anxiety, low motivation, an inability to engage with others, or an unexpected curveball? Major life changes can lead to feelings of numbness, stress, anxiety, and being overwhelmed. Together we will navigate how to meet your unique needs and develop a healthy and positive sense of self to accomplish your personal goals. Not only will you be able to talk about what's bothering you but it's also important to know what to do about it! I will help you manage your stressors by teaching coping skills and relaxation techniques that are individualized and evidence-based approaches. I have a Doctor of Social Work (DSW) from Rutgers University and a Master of Social Work degree from the University of North Carolina at Chapel Hill. I am a Licensed Clinical Social Worker (LCSW). I am an empathic, compassionate, and genuinely invested clinician who wants to empower you to regain a sense of well-being. I have over 20 years of experience working as a social worker. I offer individual counseling for adolescents to adults starting at age 14+. I work with clients struggling with career burnout, self-esteem, anxiety, grief/loss, family conflict, stress, maternal mental health, and mood regulation. I also work with caregivers who are using Maudsley FBT therapy with their adolescents experiencing an eating disorder. ​

Hello, I’m Nascia Graham, a board-certified Psychiatric Mental Health Nurse Practitioner. Welcome to Yes in Psychiatry, where I provide accessible and compassionate mental health care via telepsychiatry. Licensed in Florida, New Mexico, Oregon, Washington State, and Wyoming, I work with children and adults managing Anxiety, Depression, Bipolar Disorder, and PTSD. I also specialize in neurodivergent conditions, including ADHD, Autism, Down syndrome, and developmental disabilities. My approach emphasizes individualized care tailored to your unique needs, focusing on improving your mental health and quality of life. I have extensive clinical experience treating patients across all life stages and a strong interest in supporting individuals navigating complex traumas. Together, we’ll build a therapeutic partnership based on trust, communication, and evidence-based practices to foster healing, hope, and empowerment. Let’s take this journey toward wellness together. Treatment philosophy: My treatment philosophy centers on compassionate, patient-focused care. I believe in treating each patient as a unique individual, understanding their needs, and fostering a strong relationship built on trust. Collaboration is key; I work closely with multidisciplinary teams to create personalized care plans that are effective and adaptable. I specialize in mental health and emergency care, ensuring quick and effective interventions when patients need it most. My approach includes thorough assessments and evidence-based treatments, while prioritizing communication with patients and families. I am committed to promoting safety, education, and empowerment, enabling patients to take an active role in their health journey. Together, we strive for the best outcomes, fostering healing and hope.