Mindfulness-Based (MBCT) Therapists in Florida

Hi! I’m Alyssa. I am a Licensed Clinical Social Worker in the state of Florida and Michigan. I graduated from the University of South Florida with a degree in Psychology as well as Southeastern University with a Masters in Social Work. I specialize in working with young adults who experience anxiety and depression, as well as helping them to navigate through life transitions. I am trained in Cognitive Behavioral Therapy and truly believe that therapy is most effective when your unique needs, strengths and interests are put first. I strive to make my approach relaxed, comforting, friendly, and most importantly nonjudgmental. In our work together, we will collaborate and come up with the most useful and effective tools that will help you feel better equipped to handle all of life’s challenges. We will work as a team and I will be there for you every step of the way, supporting you as you achieve your goals. The hardest part is reaching out and asking for help, but I am here. You have already taken a huge step forward just by reading this. I encourage you to contact me, and we can figure out the rest together!

Hello, I’m Michael Seropyan, a Psychiatric-Mental Health Nurse Practitioner dedicated to helping individuals achieve mental wellness and live fulfilling lives. As the founder of Modern Approach Psychiatry, I provide comprehensive outpatient mental health services designed to meet the unique needs of each client. With over six years of experience in psychiatric care, I specialize in mental health screening, diagnosis, medication management, and psychotherapy. I earned a Master’s degree in Psychiatric Nursing and have been practicing as a PMHNP since 2017. My journey in healthcare began with an A.A.S. in Nursing, followed by a B.S.N., reflecting my deep commitment to learning and professional growth. I am licensed in Florida and New York and am fluent in English and Russian, with a good understanding of Ukrainian, ensuring I can communicate effectively with clients from diverse cultural backgrounds. I believe in fostering a patient-first approach, combining evidence-based practices with compassionate care to create a safe and supportive environment. My goal is to build strong, trusting relationships with my clients, empowering them to overcome challenges and work towards their mental health goals. At Modern Approach Psychiatry, I’m here to support you on your journey to wellness, offering a personalized and nurturing approach to care. Treatment Philosophy: At Modern Approach Psychiatry, I prioritize a compassionate, patient-centered approach to mental health care. I believe in building trusting relationships by understanding each individual’s unique needs and experiences. My practice combines empathy, respect, and open communication with evidence-based approaches, including medication management and psychotherapy. Together, we will work towards achieving your mental health goals in a supportive and nurturing environment. Your well-being is my top priority. Specialties & Conditions: Mental Health Adult Psychiatry Addiction ADHD Anxiety Bipolar disorders Depression Insomnia Medication Management Mood disorders Panic attacks Personality Disorders PTSD Schizophrenia Substance Abuse Treatment approach: Adjunct Psychotherapy Culturally Sensitive Care Holistic Treatment Approaches Medication Management Mindfulness-Based Therapy Psychotherapy Insurance: Aetna Blue Cross Blue Shield of Massachusetts Cigna Oscar Health Oxford UnitedHealthcare

Hello, I'm Claudia Adrian, a Psychiatric Nurse Practitioner with a wealth of experience in the healthcare field. I have dedicated over 20 years to helping individuals manage their mental health, particularly those dealing with depression, anxiety, and bipolar disorder. My approach is to prescribe the smallest necessary dose of medication to minimize side effects while enhancing your overall well-being. I’m committed to offering personalized care in a supportive environment, guiding you towards achieving your mental health goals. My journey began with a degree in Nursing from Barry University, where I specialized in midwifery and women's health. However, my passion for mental health led me to further my education, earning a Post Master Certificate in Psychiatric Nursing. I am deeply committed to community support and am involved with organizations such as Kiva and Doctors Without Borders. My future goal is to establish a nonprofit to improve mental health services for minority groups. When I'm not working, I enjoy traveling, hiking, reading, and spending quality time with my children and our cat. TREATMENT PHILOSOPHY: I believe inner balance and mental wellness are the key to living well regardless of a diagnosis or symptoms.

Hi, I’m Dr. Sean P. Meyer. With a PhD in Psychology and specialized training from the University of Hawai‘i at Mānoa, I’ve dedicated my career to enhancing mental health and well-being. I’m a Licensed Mental Health Counselor in Florida and a Licensed Professional Clinical Counselor in California and Ohio, specializing in cognitive behavioral therapy. Throughout my career, I’ve focused on helping individuals navigate life’s challenges, from overcoming dependencies to adjusting to significant transitions. My experience as a Clinical Director in Jacksonville, FL, has given me the opportunity to ensure top-quality community behavioral health services while developing personalized, evidence-based treatment plans tailored to each individual’s unique needs. I also provide vocational and disability consulting, conducting comprehensive evaluations and assisting clients with long-term care planning. My goal is to empower you with the tools and resources needed to thrive mentally and emotionally. I believe in fostering a safe, collaborative environment where your voice and experiences are central to the healing process. Whether you’re seeking guidance, support, or a fresh perspective, I am here to help you achieve your best mental health and live a fulfilling life. Thank you for considering me as part of your mental health journey. Treatment Philosophy: I believe in a patient-centered approach that prioritizes your unique needs, goals, and experiences. My role is to create a safe and supportive space where you can freely express yourself and feel empowered in your mental health journey. Through collaboration, we’ll develop personalized, evidence-based treatment plans that reflect your aspirations. My diverse background in rehabilitation counseling equips me to address a wide range of concerns, fostering positive, lasting changes in your life. Specialties & Conditions: • Mental Health • Depression • Anxiety • Mood Disorders • Panic Attacks • Addiction • Insomnia • Stress • Substance Use • Relationship Issues Treatment approach: • Cognitive Behavioral Therapy (CBT) • Solution-Focused Brief Therapy • Psychoeducational Group Therapy • Trauma-Informed Care • Vocational Rehabilitation Counseling • Mindfulness-Based Stress Reduction • Crisis Intervention Strategies • Life Skills Coaching • Resilience Building Techniques In-network Insurance company: • Aetna • Cigna • Optum • UnitedHealthcare • Blue Cross Blue Shield • Kaiser Permanente • Oscar Health • Oxford • Carelon Behavioral Health • Quest Behavioral Health

Hello, I’m Sandra Ngu, APRN, FNP-C, a Licensed Family Nurse Practitioner with a passion for helping individuals achieve their health and wellness goals. With over 10 years of healthcare experience, I specialize in weight loss management using GLP-1 medications, as well as managing hypertension, diabetes, and obesity. I am committed to delivering high-quality, compassionate care through a patient-centered approach. I hold a Master of Science in Nursing and am board-certified as a Family Nurse Practitioner. I proudly serve patients across multiple states, including New Mexico, Minnesota, Florida, New Hampshire, Washington, Arizona, West Virginia, and Delaware, offering virtual consultations to make healthcare more accessible. My mission is to transform your health by listening to your unique needs, building strong relationships, and delivering personalized care that promotes lasting wellness. Whether you’re looking for guidance with weight loss, chronic condition management, or routine check-ups, I am here to support you every step of the way. My approach is built on open communication, ensuring that I fully understand your goals and provide expert guidance tailored to your needs. I believe that building trust and maintaining an empathetic connection with each patient is essential for delivering the best possible outcomes. Schedule an appointment with me today to start your journey toward better health and lasting wellness. Treatment Philosophy: My mission is to elevate the quality of life for every patient through accessible, high-quality healthcare services. I focus on a holistic, patient-centered approach, offering preventive care and weight loss management through GLP-1 medications. I believe in individualized care and open communication to build lasting relationships, empowering patients to take charge of their health. Through telemedicine, I make comprehensive care available to a diverse range of patients nationwide. Specialties & Conditions: • Weight Loss • Nursing • General Practice • Family Medicine • Obesity • Health Assessment • Patient Education • Medication Administration Treatment approach: • Culturally Sensitive • Emotionally Focused • Humanistic • Coaching • Mindfulness-Based (MBCT) • Person-Focused

Hello, I’m Inga Jennings, an Advanced Registered Nurse Practitioner with a passion for providing compassionate, patient-centered healthcare. With a strong background in primary care and pain management, I take pride in listening to my patients and creating personalized treatment plans that fit their unique needs. I hold advanced degrees in Nursing and Business Administration, equipping me with the knowledge and expertise to assess, diagnose, and treat a wide range of medical conditions. Whether managing chronic illnesses, supporting mental health, conducting routine check-ups, or offering vaccinations, my mission is to provide comprehensive and high-quality care. Beyond primary care, I specialize in hormone replacement therapy, HIV prevention, and aesthetic treatments, helping patients feel and look their best. I believe in a holistic approach—addressing both physical and mental well-being to ensure a balanced, healthier life. At VIP Primary Care Services LLC., we uphold values of integrity, caring, and excellence. Every patient is important, and I am here to support you on your health journey. Let’s work together to achieve your wellness goals and improve your quality of life. Treatment Philosophy: I believe in a patient-first approach that prioritizes integrity, compassion, and excellence. At VIP Primary Care Services LLC., we go beyond just treating symptoms—we focus on holistic wellness. Every patient is unique, and I strive to create personalized care plans tailored to individual needs. From primary care to aesthetics and hormone therapy, my goal is to empower you with high-quality, innovative healthcare that enhances your overall well-being. Your health journey matters, and I’m here to support you every step of the way. Specialties & Conditions: • Weight Loss • Pain Management • Emergency Medicine • Internal Medicine • Nursing • Allergy Medicine • Neurology • Geriatrics • General Practice • Interventional Pain Management • Family Medicine • Preventive Medicine • Chronic Back Pain • Neck Pain • Joint Pain • Nerve Pain • Headaches • Arthritis Pain • Allergic Reactions Treatment approach: • Culturally Sensitive • Eclectic • Emotionally Focused • Humanistic • Coaching • Mindfulness-Based (MBCT) • Person-Focused

Hello! I’m Barbara Abigide, a Psychiatric Nurse Practitioner-Board Certified (PMHNP-BC), deeply committed to providing holistic and compassionate mental health care. With years of experience across various healthcare settings, I specialize in treating a wide range of mental health conditions, including anxiety, depression, ADHD, bipolar disorder, PTSD, and mood disorders. I believe mental health is a cornerstone of overall wellness. My approach focuses on creating a safe, judgment-free space where you feel heard and supported. I prioritize developing personalized treatment plans tailored to your unique needs, incorporating evidence-based practices like medication management, psychotherapy, and lifestyle interventions. In addition to addressing immediate concerns, I emphasize preventive care and education. I work closely with my patients to identify triggers, build coping mechanisms, and foster resilience. Communication is central to my practice—I ensure you and your family are well-informed, comfortable with treatment decisions, and actively involved in the care process. Whether you’re seeking guidance for a specific challenge or long-term support for mental health management, I’m here to help. Together, we’ll work toward achieving balance, mental clarity, and a fulfilling life. Thank you for trusting me on your mental health journey. Treatment Philosophy: My treatment philosophy is grounded in providing compassionate, patient-centered mental health care. I focus on holistic approaches, combining evidence-based practices with personalized care plans to address your unique needs. I believe in fostering a collaborative partnership, empowering you to actively participate in your treatment. By emphasizing education, prevention, and open communication, I aim to guide you toward mental well-being and a better quality of life.

I have been licensed since 2006 gaining my clinical experience in both inpatient and outpatient settings with individuals, couples, and families 12 years and up.

With a deep passion for mental health care, I am Theo Sangodele, a dedicated Advanced Practice Psychiatric Mental Health Nurse Practitioner. My mission is to provide high-quality mental health services across every stage of life. I offer comprehensive psychiatric evaluations, medication management, and personalized care plans for my patients. I enjoy collaborating with psychiatrists to tackle complex cases, ensuring the best outcomes. With experience in both telehealth and face-to-face settings, I've successfully assisted individuals with depression, anxiety, ADHD, bipolar disorder, and insomnia. My approach involves listening closely, understanding each individual's unique needs, and paving a path toward better mental wellness. Holding a Master's degree in Nursing with specialized training in psychiatric mental health, I’m committed to making a positive difference in my patients' lives. Let's work together on your journey to improved mental health. TREATMENT PHILOSOPHY: As a compassionate psychiatric mental health nurse practitioner, my treatment philosophy centers on individualized, patient-focused care. I believe in understanding each patient's unique experiences and challenges. Building trust and clear communication is essential, as it fosters a comfortable environment for open discussions. I employ evidence-based practices to effectively assess and manage a variety of mental health disorders, from anxiety to addiction. My goal is to collaborate with patients, encouraging their active participation in treatment decisions. I emphasize education on coping strategies, medication management, and available resources, empowering patients on their journey to recovery.

Omolola is a Licensed Professional Counselor In Katy, Texas Who Provides Psychotherapy Services for Adults (18+), and Couples. She Specializes in Wellness-Oriented and Trauma-Informed Care, via An Integrative Approach of Cognitive-Behavioral Interventions (CBT and Mindfulness-based CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Wellness Consulting.