Sleep or Insomnia Therapists in Florida

Welcome! I'm Pauline Delinois, a compassionate and dedicated Family Nurse Practitioner with a strong clinical background in diverse healthcare settings, including hospitals, community health, telemedicine, hospice care, and primary care. My extensive experience encompasses caring for patients across acute and chronic conditions, where I've honed my skills in thorough patient assessments, developing personalized treatment plans, and administering medications safely and effectively. I earned my Master of Science in Nursing from Chamberlain University with honors and continued to build upon my knowledge through hands-on clinical rotations. These experiences have equipped me with the critical thinking and leadership abilities necessary to provide top-tier healthcare services. As a board-certified Nurse Practitioner licensed in both Florida and New York, I am adept at diagnosing health issues and crafting interventions that focus on promoting wellness and preventing illness. My approach to patient care is holistic—I believe in educating patients about managing their health conditions in ways that fit their unique lifestyles. Currently serving the community at Optum in Florida, I take pride in delivering cost-effective care tailored to each individual's needs. My commitment extends beyond the clinic as I work collaboratively with healthcare teams to ensure smooth transitions for patients from hospital to home, aiming to reduce readmissions and improve overall health outcomes. With a passion for continuous learning and patient advocacy, I stay up-to-date with healthcare best practices to provide you with the highest quality care. Whether it's managing chronic conditions or addressing acute health concerns, my goal is to support you through every step of your healthcare journey.

As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida, I specialize in treating insomnia, stress, anxiety, depression, OCD, PTSD, and ADHD. My personalized approach addresses issues related to focus, stress, sleep, and persistent sadness or worry. I collaborate closely with clients, using compassionate dialogue and evidence-based interventions to create holistic treatment plans. If you’re experiencing constant worrying, hopelessness, fatigue, or anxiety, I’m here to assist you. *Specialties •Mental Health *Conditions treated •Anxiety •ADHD •Depression •OCD •Insomnia •Bipolar disorder •Sadness •Grief •PTSD •Trauma •Chronic Illness •Coping Skills •Eating Disorders •Geriatric and Seniors •Mood Disorders •Obesity •Sleep or Insomnia •Stress •Weight Loss *Treatment philosophy I believe that each individual is distinct and warrants personalized treatment. I aim to assist patients in recognizing their strengths, confronting their challenges, and enabling them to make well-informed choices about their life's path. My objective extends beyond prescribing medication; I strive to help patients comprehend their physical and mental states, thereby crafting uniquely effective strategies for them. I advocate for a comprehensive approach to mental health, acknowledging the significance of addressing the entire individual and the intricate relationship between physical health, emotional wellness, and their surrounding environment. I encourage patients to engage actively in their path to recovery, employing evidence-based methods customized to their individual requirements. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Culturally Sensitive •Emotionally Focused

Hi! I am Shawn Kernz, a Board-Certified Psychiatric Mental Health Nurse Practitioner and the Clinical Director at Coastal Calm Psychiatric Solutions. My goal is to help you achieve meaningful and lasting improvements in your mental health, guiding you towards a life that feels healthy, balanced, and fulfilling. I provide compassionate, personalized care that goes beyond simply treating symptoms. I see you as a whole person, with unique experiences, challenges, and strengths. While my specialty lies in medication management, I believe true well-being is about more than just prescriptions—it's about integrating therapeutic techniques, lifestyle changes, and empathetic understanding. Together, we can create a treatment plan that is tailored to your individual needs, one that respects who you are and supports your overall wellness. My expertise spans a wide range of mental health concerns, including mood disorders, anxiety disorders, psychotic conditions, and substance use challenges. I use a balanced approach, blending evidence-based medication management with practical lifestyle adjustments and therapeutic strategies to foster holistic well-being. Your mental health journey is deeply personal, and reaching out for support is an act of courage. I am here to offer you genuine care that is tailored specifically to your unique needs and goals. Let's work together to build a path toward a happier, healthier you. Reach out today and take the first step toward the well-being you deserve. Specialties Adult Psychiatry Mental Health Psychiatry Child Psychiatry Behavioral Medicine Conditions treated Addiction ADHD Anger Management Anxiety Anxiety disorders Behavioral issues Bipolar disorders Depression Female Psychiatry Geriatric Psychiatry Insomnia LGBTQIA+ Mood disorders OCD Panic attacks Pediatric Psychiatry Schizophrenia Substance Abuse Trauma and PTSD Treatment philosophy My treatment philosophy centers on empathy, respect, and collaboration. I prioritize making you feel heard, understood, and supported. Together, we'll create a treatment plan tailored to your unique needs and goals. While I specialize in medication management, I recognize that true mental wellness includes more than prescriptions. I incorporate evidence-based techniques, lifestyle changes, and resilience-building practices for holistic well-being. My goal is to empower you to take charge of your mental health in a safe, non-judgmental space, fostering real, lasting changes for a more fulfilling life. Treatment approach Cognitive Behavioral Therapy(CBT) Motivational Interviewing Mindfulness-Based (MBCT) Interpersonal Practice description Welcome to Coastal Calm Psychiatric Solutions, where your mental well-being is our top priority. We offer a compassionate and personalized approach to mental health care, providing a safe space where you are heard, understood, and supported. Led by Shawn Kernz, a Board-Certified Psychiatric Mental Health Nurse Practitioner, our practice specializes in comprehensive psychiatric evaluations, medication management, and integrative therapeutic care. We work with individuals facing a wide range of mental health concerns, including anxiety, depression, mood disorders, psychotic conditions, and substance use challenges. Our holistic treatment approach goes beyond medication to incorporate lifestyle changes, resilience-building, and evidence-based therapeutic techniques tailored to your unique needs. At Coastal Calm, we believe in creating real, lasting changes that empower you to lead a healthier, more balanced life. Reach out today to begin your journey towards mental wellness.

My name is Shaunette Phillips, and I'm a dedicated Family Nurse Practitioner with over 16 years of experience in both adult and pediatric emergency care. Since 2019, I've been committed to providing exceptional primary care to my patients. In my role, I offer comprehensive assessments, manage a variety of minor emergencies, and provide follow-up care to ensure the best outcomes. I’m experienced in conducting school and work physicals, treating workplace injuries, and caring for pediatric and adolescent patients through all their developmental stages. I also specialize in women’s health, including pregnancy care and treating sexually transmitted diseases. My background in cardiology ensures that I can effectively assess and treat heart-related conditions, interpret electrocardiograms, and perform detailed cardiovascular evaluations. Throughout my career, I’ve prioritized patient education and quality care. From my early days working in emergency rooms to my current focus on primary care, I've been committed to making a positive impact on the health and well-being of my patients. When you visit my practice, you can expect compassionate, personalized care tailored to your unique needs. I look forward to being a part of your healthcare journey. TREATMENT PHILOSOPHY: As a healthcare provider, my philosophy centers on compassionate, patient-centered care. I believe in treating the whole person, not just their symptoms. By actively listening and responding without judgment, I create a safe space for open communication. My focus spans all ages, addressing both physical and mental health needs, including anxiety, depression, and chronic diseases. I aim to empower patients through education and preventive care, guiding them towards better health. Each patient is unique, and I strive to understand their individual journeys, ensuring they feel valued and supported every step of the way. Together, we can achieve holistic well-being.

Hi, I’m Anabel Ruiz. My care approach stems from deeply understanding the link between mental health and overall well-being. I prioritize warmth, empathy, and non-judgment to create a safe space for clients. I collaborate with individuals to craft personalized treatment plans tailored to their needs and preferences. My goal is to empower clients to actively engage in their healing journey, guiding them towards their goals and a better quality of life. With over a decade of experience as a bedside nurse, I bring a wealth of hands-on expertise to my practice as a psychiatric nurse practitioner. Prioritizing trust and empathy, I offer personalized treatment plans and psychoeducation to empower your healing journey. My holistic, collaborative, patient-centered approach ensures continuous professional development and upholds ethical practices, supporting your improved mental well-being. *Specialties •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •Substance abuse •Eating disorders •OCD •Personality disorders •Geriatric Psychiatry •Insomnia •Anger Management •Female Psychiatry •Mood disorders •Obsessive-Compulsive •Trauma and PTSD •Borderline Personality (BPD) •Chronic Impulsivity •Dementia •First Responders •Gambling •Grief •Hoarding •Medication Management •Psychosis •Relationship Issues •Self Esteem •Self-Harming •Stress •Suicidal Ideation •Women's Issues *Treatment philosophy At AO Psychiatric Mental Health Services, we are dedicated to compassionate, individualized care. We tailor treatment plans to each person’s unique needs, emphasizing a holistic approach that combines evidence-based practices with a deep understanding of individual experiences. Our core values include empathy, collaboration, and respect, fostering a safe space where patients are active partners in their care. We focus on empowering patients through education and self-management, ensuring our methods are grounded in the latest research to support long-term well-being and personal growth. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Mindfulness-Based(MBCT) •Culturally Sensitive •Emotionally Focused *Practice description At AO Psychiatric Mental Health Services, we are committed to providing expert telemedicine psychiatric care, making high-quality mental health support accessible from the comfort of your home. Our experienced psychiatric nurse practitioners (PMHNPs) offer thorough psychiatric evaluations and precise medication management for a variety of mental health conditions. Our Services Include: Psychiatric Evaluations: We perform detailed assessments to understand your mental health needs and develop personalized treatment plans that align with your unique situation and goals. Medication Management: Our team provides expert guidance in prescribing and managing medications, ensuring that your treatment is effective and tailored to minimize side effects. *Insurance •Aetna •Cigna •Medicare •Blue Cross Blue Shield •UnitedHealthcare •Humana •Optum •Oscar Health •Multiplan •Humana Military •Tricare select •Tricare reserve select •Tricare for life •AVMED Florida Exchange •FL DSNP •Florida CMMA •Florida Exhange •UBH General

About me Experienced & dedicated ABPS Board-Certified Family Medicine with over 15 yrs in practice as an MD providing services/care to diverse communities. Fluent in English and Spanish as primary language and a U.S Army Veteran. Currently licensed to practice in Colorado, Florida, and Alaska. Committed to delivering top-notch, patient-centered healthcare and services. Throughout his career, Dr. Espinal has specialized in managing acute & chronic conditions, enhancing patient recovery & comfort through personalized/individualized treatment care plan. He utilizes advanced diagnostic tools, such as, but not limited to POC-Ultrasound, CT and MRI, to ensure accurate assessments & effective interventions in various clinical settings. His innovative approach in pain management has significantly improved the quality of life for his patients. Dr. Espinal is also well-versed in Mental Health/Substance Abuse Disorders. Completed his Master in Mental Health & Substance Abuse Counseling, subsequently obtaining various state licenses & practicing for over 6 yrs before being a U.S licensed Medical Doctor. Since then, he has worked extensively and lobbied for/in/with MAT (Medication-Assisted Treatment) programs and has collaborate closely with other healthcare professionals to ensure comprehensive and holistic care for his patients and assistance to treatment for all. Dr. Espinal has played an instrumental role in immigrant health, underserved, low-income population. His work in these settings highlights his dedication to community outreach and advocacy for underrepresented population. Currently shares residence in both, Colorado & Florida, he has continued to lead in various positions; as a Medical Director, attending physician, & Clinical provider for Veterans and Military community; focusing on optimizing healthcare services and outcomes in challenging environments. He is passionate about preventive care, patient education, & using technology to enhance access to care for all equally. Treatment philosophy My treatment philosophy centers on compassionate, patient-focused care. With over 15 years of diverse experience, I believe in treating the whole person, not just the symptoms. I aim to engage with my patients in an approachable way, fostering open communication to understand their unique needs. I specialize in managing both acute and chronic conditions, particularly in underserved communities. Whether through personalized treatment plans for pain management or supporting mental health and substance use recovery, I adapt my methods to what works best for each patient. Together, we’ll navigate your health journey, ensuring you feel supported, informed, and empowered every step of the way. Specialties: Abdominal pain Addiction ADHD Allergic reactions Allergies Annual check-up Anxiety Arthritis Asthma Back pain Behavioral Medicine Bipolar disorders Chest pain Chronic back pain Chronic disease management Chronic pain Common cold Concussion management Co-occurring disorders Cough Covid Depression Detoxification management Diabetes Difficulty breathing Disability evaluations Ear infections Eating disorders Emergency Medicine Family Medicine Fever Fitness-for-duty evaluations Flu General Practice Headache Health risk assessment Hypertension Insomnia Joint pain Lifestyle change Mental Health Minor injuries Mobility issues Mood disorders Muscle pain Neck pain Nerve pain Obesity Occupational health Occupational Medicine Occupational skin disorders Opioid addiction Overdose Overuse injuries Overweight Pain Management Panic attacks Pharyngitis Physical Medicine & Rehabilitation Post-surgical pain Pre-employment exams Prescription drug misuse Preventive care education Preventive Medicine PTSD Rashes Relapse prevention Respiratory issues Routine checkup Screening tests Seizures Severe vomiting Sinus infection Sore throat Sports injury Sports Medicine Sports physicals Sprains and strains Substance abuse Tendonitis Trauma Travel medicine Urgent Care UTIs Weight Loss Weight management Withdrawal symptoms Work-related injuries Treatment approach: Collaborative Multidisciplinary Approach Comprehensive Pain Management Evidence-Based Treatment Protocols Holistic Dual Diagnosis Management Innovative Telemedicine Integration Medication-Assisted Treatment (MAT) Patient-Centered Care Strategies Trauma-Informed Care Approaches

I am Osvaldo Vazquez, a dedicated and compassionate Psychiatric Nurse Practitioner fluent in both English and Spanish. Throughout my career, I have always been focused on providing patient-centered care. Currently, I am serving at Florida Medical Center Group and Jackson Behavioral Health Hospital, where I perform initial psychiatric evaluations, provide follow-up consultations, diagnose and treat psychiatric disorders, and prescribe necessary medications. My goal is to ensure the overall well-being of my patients. With experience in various healthcare settings, including Southern Winds Hospital and VITAS Hospice Care, I have honed my skills in administering medications, performing assessments, and ensuring comprehensive patient care. My background also includes experience as a general doctor, endoscopist, and mental therapist, providing a broad base of medical knowledge and understanding. I am committed to offering compassionate care and support to all my patients, helping them manage their mental health and integrate into society. Whether it's through direct face-to-face interactions or understanding complex conditions, my aim is to make a positive impact on the lives of those I serve. TREATMENT PHILOSOPHY: I believe in a holistic approach to mental health treatment, addressing not only the psychological symptoms but also the physical, emotional, and social factors that contribute to a patient’s well-being. Each individual is unique, and treatment plans will be tailored to meet their specific needs, incorporating therapy, medication, lifestyle changes, and community support.

Hello! I'm a dedicated and certified psychiatric mental health nurse practitioner (PMHNP) with a doctorate degree in nursing practice (DNP). I have great experience in diagnosis, treatment, and management of mental illnesses and substance use disorders. I graduated from Florida International University (FIU), one of the most prestigious state universities in Florida. My passion is to help people with mental illnesses such as major depressive disorder, anxiety disorder, bipolar disorder, attention deficit disorder (ADD), attention deficit and hyperactivity disorder (ADHD), schizophrenia...etc. I did my internship at Delray Center for Healing, a well-known outpatient mental health facility located in Delray Beach, Florida. Under the supervision of my preceptor, I was involved in patient intakes, treatment planning, medication management, brief psychotherapy, and follow ups for patients with mental illnesses and substance use disorders. Then, after my graduation, I started working for different employers as a psych NP. Before my psych NP career, I was a registered nurse for over 10 years. I began my nursing career at Boulevard Rehabilitation Center, where I served as a Licensed Practical Nurse in long-term care and rehabilitation units, before moving on to a staff RN role at Lakeside Medical Center in the Med/Surg and Tele units. Then, I continued my nursing journey at Boca Raton Reginal Hospital where I played different roles, including relief charge nurse and staff RN. As a relief charge nurse, I used to organize the unit, provide direct patient care, and administer medications. I also educated patients / family members and collaborated with interdisciplinary staff to ensure the best outcomes for my patients. I continue to stay engaged in research and have a keen interest in the impact of social media on mental well-being. My academic pursuits include aiming for a PhD in the future. *Specialties •Psychiatry •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Addiction •Insomnia •Mood disorders •Panic attacks •OCD •Anger Management •Female Psychiatry •Obsessive-Compulsive •Pediatric Psychiatry •Trauma and PTSD •Geriatric Psychiatry •Alcohol Use •Autism •Borderline Personality (BPD) •Chronic Impulsivity •Dementia •Eating Disorders •Hoarding •Oppositional Defiance (ODD) •Schizoaffective disorders •Polysubstance Use •Sleep or Insomnia •Substance Use *Practice description We do initial psychiatric evaluation, follow-up, and brief individual psychotherapy for all age groups as regulated by the Nurse Practitioner’s scope of practice. This includes, but is not limited to, mental health screening, diagnosis of mental health disorders, and medication management for those disorders. Practice Location(s): telehealth, visits to nursing homes, assisted living facilities, group homes, and/or community/medical centers. *Treatment philosophy I often use brief psychotherapy and CBT in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better. *Treatment approach •Christian Counseling •Cognitive Behavioral (CBT) •Motivational Interviewing •Music Therapy •Person-Centered •Positive Psychology

Hi, I’m Renzo Rodriguez, a dedicated Psychiatric Mental Health Nurse Practitioner based in Weston, FL, and part of Thought Bridge Mental Health & Wellness. I am passionate about mental health and committed to providing compassionate care. With years of experience, I expertly assess, diagnose, and manage mental health disorders, offering personalized medication management and evidence-based therapies, including individual therapy. I am known for my patient-first approach, offering patient-focused therapy and education. Fluent in Spanish and skilled in communication, I connect easily with patients and families, ensuring comfort and understanding for all. I work closely with healthcare teams to deliver holistic care, always adhering to the highest standards. Whether it’s a challenging emergency situation or routine care, my commitment and expertise make me a trusted partner in mental health and wellness. Trust me to guide you through your mental wellness journey with extensive experience and the latest practices.

Hello! I'm Jacklyn Dunski, a caring and dedicated Psychiatric Mental Health Nurse Practitioner with board certification. With over ten years of experience in various healthcare settings, I’m passionate about providing compassionate and comprehensive care to my patients. I hold a Master’s and Bachelor’s degree in Nursing from Regis College. My nursing journey began in 2011 as a Licensed Practical Nurse. I continued my education and became a Registered Nurse in 2018. In 2022, I obtained my license as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), allowing me to provide specialized care. Throughout my career, I've worked in diverse settings, including correctional facilities, crisis units, substance abuse centers, memory care, and hospitals. Since 2022, I've been offering psychiatric care to a wide range of patients as a PMHNP. Awards like the Jean Watson Caring Award and the Virginia Henderson Academic Excellence Award underscore my dedication to excellent patient care, both of which I received in 2017. I’ve also achieved high academic honors with recognition on the Dean's and President's lists, graduating with the highest GPA in my class in 2017 for my Registered Nurse program. In 2010, I graduated in the top 5 out of 55 students with a 3.89 GPA in my Licensed Practical Nurse program. I’ve had the privilege of training new nurses in various settings and serving as a preceptor for nurse practitioner students. Whether it's helping you manage a mental health condition or providing supportive care, my goal is to make a positive impact in your life. I look forward to partnering with you on your health and wellness journey. I believe that working together with a patient should always include consideration of their input when it comes to their treatment. My goal is to determine the best approach to restoring optimal emotional well-being. I firmly believe that a patient who is happy with their medication regimen will have the best outcomes in the future. It is important to think outside of the box and look at the patient as a whole, from a holistic perspective. Humor and warmth also goes a long way!