Sleep or Insomnia Therapists in Florida

Find the right therapist for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
Dr. Tania Alaby-Varma
Dr. Tania Alaby-Varma
Licensed Clinical Psychologist serving 40+ states via Telehealth
Online Therapy
Welcome! I’m Dr. Tania, a licensed clinical psychologist in Florida, New York, Maryland, Texas and PsyPact. My boutique private practice offers compassionate, individualized and knowledgeable mental health services to patients throughout the nation via telehealth. As a clinician with a PsycPact license, I provide mental health services via telehealth to patients located in the following 40+ states across the USA: AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, and WY. I am a passionate and skilled licensed clinical psychologist who provides personalized, knowledgeable, and compassionate mental health services. I weave together my strong clinical experience and my authentic presence with my client’s desire to make a change, enabling lasting growth and healing to occur. I am an experienced clinician with a strong educational and training background. I have practiced in various settings, treating a broad spectrum of symptoms, concerns, and presentations. My experience and knowledge are well integrated with connection, relationships, and my genuine caring presence. I am dedicated to helping my patients develop a deeper understanding of themselves, their relationships, and their strengths, and helping them understand and discover what drives their actions and behaviors. I treat children, adolescents, and adults in individual therapy presenting with a range of difficulties including Anxiety, Depression & Sadness, Trauma & PTSD, Eating Disorders & Disordered Eating, Body Image & Dysmorphia, Internet & Social Media Dependence/Addiction, Relationship & Interpersonal Issues, Obsessions & Compulsions, Perfectionism & Burnout and other psychological presentations. I also work with individuals struggling with Life Transitions, Communication Difficulties, Attachment Difficulties, Relational Concerns and challenging Family Dynamics. I also provide Couples Therapy and Group Therapy being Gottman Method Levels 1 and 2 trained.
Maria Antunez
Maria Antunez
Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello, my name is Maria Fernanda Antunez, and I’m a bilingual Nurse Practitioner with over 20 years of experience in healthcare. I specialize in mental health and have a deep passion for helping adults manage their mental well-being. Currently, I work with Grow Therapy and Florida Personal Management, providing both in-person and Telehealth services. My focus is on evaluating, diagnosing, and treating adults experiencing behavioral health issues. I also handle medication management and work closely with counselors and therapists to ensure holistic care. In my roles, I prioritize timely responses and ensure that all assessments and progress notes are completed accurately. My approach is always patient-centered, and I am committed to making each visit as helpful and comforting as possible. Previously, I worked at Mind and Soul Therapy, where I provided care for adults dealing with depression and anxiety. Additionally, I served as a Registered Nurse for 6 years, caring for critically ill patients and supporting them through various procedures. I’m dedicated to providing compassionate care and helping my patients navigate their mental health journey. If you need support, I am here to help. *Specialties •Mental Health •Adult Psychiatry *Conditions treated •Depression •Anxiety •ADHD •Panic attacks •OCD •Mood disorders •Bipolar disorders •Self Esteem •Sleep or Insomnia *Practice description As a PMHNP, I firmly believe that the best treatment method to understand and care for my patients is through a comprehensive and individualized evaluation process. By delving into their medical history, social history, and current mental status, I am able to gain a deeper understanding of their unique needs, preferences, and circumstances. This allows me to create an individualized treatment plan tailored specifically to each patient, ensuring that they receive the care and support that is most beneficial to them. In addition to medication management, I always consider integrating therapy sessions for a more holistic approach to treatment. I may refer patients to psychotherapeutic interventions such as Cognitive Behavioral Therapy to further support their mental health needs. *Treatment philosophy Here's how I approach treatment: •Building Rapport: Establishing trust and a therapeutic relationship with patients is crucial. I prioritize active listening and empathy. •Individualized Care Plans: Each patient is unique. Tailoring treatment plans to fit individual needs, preferences, and goals is essential. •Medications: Prescribe psychotropic medications when necessary, ensuring patients are fully informed about benefits, side effects, and alternatives. •Therapy: Offer or refer to psychotherapy and other therapeutic modalities, such as Cognitive Behavioral Therapy (CBT). I believe in patient empowerment, believing that informed, engaged patients are key to success treatment outcomes. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Culturally Sensitive •Coaching •Acceptance and Commitment (ACT) •Psychological Testing And Evaluation
Dr. Tania Alaby-Varma, PsyD, HSP
Dr. Tania Alaby-Varma, PsyD, HSP
Licensed Clinical Psychologist | Serving 43 States
Online Therapy
Accepting New Clients
Welcome! I’m Dr. Tania, a passionate and skilled licensed clinical psychologist who provides personalized, knowledgeable, and compassionate mental health services. I weave together my strong clinical experience and my authentic presence with my patient’s desire to make a change, enabling lasting growth and healing to occur. I am an experienced clinician with a strong educational and training background. I have practiced in various settings, treating a broad spectrum of symptoms, concerns, and presentations. My experience and knowledge are well integrated with connection, relationships, and my genuine caring presence.  I am an independently practicing licensed clinical psychologist in Florida (license #PY12013), New York (license # 026156-01), Maryland (license #06995), and Texas (license #40010 ). In addition, I hold a PSYPACT license (APIT #15089), which is an interstate compact designed to facilitate the practice of telepsychology & telehealth across state boundaries, allowing me to work with individuals who reside in 42+ states across the United States. I offer telehealth services for individuals in the following states: AL, AZ, AR, CO, CT, DC, DE, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, WY. I see all patients exclusively via telehealth at this time.  I am dedicated to helping my patients develop a deeper understanding of themselves, their relationships, and their strengths and helping them understand and discover what drives their actions and behaviors. I take pride in providing high-quality, compassionate, empirically-based care rooted in my extensive doctoral education and extensive ongoing professional development.  Services Offered My experience has equipped me to provide an array of mental health services tailored to meet each individual’s unique needs. These services include individual therapy, couples therapy, psychological assessments—specializing in ADHD—vocational and career assessments, as well as sports psychology and performance enhancement for high-performers, including C-Suite executives, athletes, artists, and medical professionals.   Individual Therapy: I work with adults and adolescents experiencing various challenges, such as anxiety, depression, trauma, PTSD, phobias, eating disorders, body image issues, internet and social media addictions, relationship and interpersonal difficulties, obsessions, compulsions, perfectionism, burnout, insomnia, and other psychological presentations within the human experience. I also support individuals navigating life transitions, communication challenges, attachment difficulties, relational concerns, and complex family dynamics. Services are rooted in evidence-based approaches and treatment is infused with compassion and care. Couples Therapy: As a therapist trained in Gottman Method Couples Therapy Levels 1 and 2, I offer couples therapy grounded in the most comprehensive, evidence-based approach available today. Psychological Assessments: I provide a wide range of psychological testing and assessments, including comprehensive ADHD/ADD evaluations, documentation for LSAT/MCAT/GRE/SAT accommodations, diagnosis clarification, ESA letters, giftedness/IQ testing, assessments for academic concerns, and career/vocational evaluations. Please note that my practice does not prescribe psychotropic medications. However, I collaborate closely with psychiatrists and can provide referrals if needed.  My Theoretical Orientation I provide high-quality mental health services that are both scientifically grounded and deeply compassionate, fostering a friendly, accepting, and inclusive environment for all patients. My extensive training spans various therapeutic approaches, including psychodynamic and psychoanalytic psychotherapy, as well as cognitive-behavioral treatments like Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Mindfulness-Based CBT (MB-CBT), Trauma-Focused CBT (TF-CBT), and manualized treatments for insomnia, phobias, and PTSD. I also enjoy incorporating Positive Psychology, Interpersonal/Relational Therapy, Existential-Humanistic Therapy, and Motivational Interviewing to support meaningful change. I approach mental health from a holistic perspective, recognizing the interconnectedness of mental, emotional, physical, and spiritual facets. I am committed to providing a compassionate listening space where you are invited to reflect and explore yourself, understanding your deepest challenges and strengths. Through patient listening, reflecting, shared inquiry, and various evidence based interventions, I strive to help you become more aware of your patterns and thoughts, fostering greater self-understanding and clarity. My goal is to support you in making meaningful and skillful choices that align with your true self.  My Therapeutic Style My approach to mental health, in general, is characterized by an accepting and caring environment that is collaborative in nature. I am authentic, down-to-earth, intentional, and spontaneous in session, which lends itself to a truly collaborative and growth-promoting experience. Therapy with me is a collaborative, action-oriented process providing you the opportunity to foster new perspectives, discover your inherent worth, tap into your inner resources, and develop your capacity for resilience and new skills. I enjoy working from a holistic yet evidence-based approach.  I show up authentically for each patient, and I value transparency and provide my full presence. Patients who work with me can expect to explore feelings, beliefs, and behaviors, understand memories, process destructive relationships, and identify dysfunction, which will lead to a better understanding of themselves and others. During therapy, there is an ongoing effort to develop effective coping skills, decrease emotional distress, improve functioning, and resolve symptoms and problems. Each therapy session is a balance of meeting your present needs and long-term goals. Collaboratively, we will deepen your understanding of yourself your reactions to various emotions and, increase your psychological flexibility and create new perspectives.  My Wishes for You I wish you a life full of love, happiness, fulfillment and health. I am committed to helping you build and find it! It is my greatest honor to accompany my patients on their journey toward deeper self-awareness, growth, the emergence from suffering while becoming a meaningful part of my patient’s lives. Warmly, Dr. Tania
Luca Radomile
Luca Radomile
Luca Radomile, PMHNP-BC, APRN
Online Therapy
Hello, I'm Luca Radomile, a dedicated Psychiatric Nurse Practitioner with over 11 years of experience in mental health care. I am passionate about providing compassionate, patient-centered care tailored to each individual’s unique needs. My approach is collaborative—I take the time to understand your concerns, preferences, and goals to create an effective treatment plan that works for you. I have extensive experience in both inpatient and outpatient settings, managing a wide range of psychiatric conditions. Whether you need medication management, therapy, or a combination of both, I prioritize evidence-based, personalized care to support your mental well-being. Fluent in both English and Spanish, I strive to create a welcoming, inclusive environment for all my clients. I believe in flexibility, responsiveness, and accessibility in mental health care. My goal is to help you feel heard, respected, and empowered throughout your journey. Whether you’re facing anxiety, depression, ADHD, PTSD, or other mental health challenges, I am here to provide the guidance and support you need. Together, we will work towards positive outcomes, improving your overall well-being and quality of life. Treatment Philosophy: I believe in a compassionate, patient-centered approach to mental health care. My philosophy is rooted in collaboration, ensuring that each treatment plan is tailored to your specific needs and goals. I emphasize culturally competent care, fostering a supportive and inclusive environment. Education is key—I empower my patients with knowledge about their mental health and treatment options. By integrating evidence-based practices with a personalized approach, I strive to enhance overall well-being and help my patients achieve long-term stability. Specialties & Conditions: • Mental Health • Psychiatry • Psychotherapy • ADHD • Anxiety • Depression • Bipolar Disorders • Panic Attacks • OCD • Addiction • Substance Use • Stress • Men's Issues • Trauma and PTSD • Medication Management Treatment approach: • Cognitive Behavioral Therapy (CBT) • Culturally Sensitive Care • Individualized Treatment Plans • Collaborative Goal Achievement • Crisis Intervention Techniques • Group Therapy Facilitation • Evidence-Based Practices • Patient and Family Education In-network Insurance company: • Aetna • Cigna • Anthem • Medicare • Optum • UnitedHealthcare • Oscar Health • Blue Cross Blue Shield
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