Mindfulness-Based (MBCT) Therapists in Georgia

Hello, I’m Sonal Goswami, a board-certified psychiatrist with over two decades of experience in child, adolescent, and adult psychiatry. I specialize in treating a wide range of mental health conditions, including depression, anxiety, eating disorders, ADHD, and women’s mental health issues such as reproductive health and menopause. My passion lies in providing compassionate, patient-centered care that integrates therapies like CBT, family therapy, and play therapy with lifestyle education. I also enjoy working with developmentally disabled individuals and tailoring treatment plans to their needs. Currently, I offer telepsychiatry services across Florida, Georgia, North Carolina, Virginia, and Montana. Together, we can navigate the path to improved mental health and well-being. Treatment Methodology: I focus on patient-centered care using therapies like CBT, family therapy, and mindfulness to support mental health. My approach combines pharmacotherapy with psychoeducation, emphasizing the mind-body connection and lifestyle changes for overall wellness. I specialize in trauma-focused strategies, play therapy for youth, and humanistic approaches, creating a safe, compassionate space for healing tailored to each individual's unique needs. Specialties & Conditions: Child Psychiatry Adult Psychiatry ADHD Anxiety Anxiety disorders Autism Behavioral issues Bipolar disorders Depression Eating disorders Insomnia PTSD Sleep problems Treatment approach: Cognitive Behavioral Therapy (CBT) Family Therapy for diverse populations Humanistic approaches in treatment Mindfulness-Based for mental health Person-Centered care and consultation Play Therapy for children and youth Psychoeducation on lifestyle changes Trauma-Focused strategies and supports Insurance: Aetna Cigna Oscar Health UnitedHealthcare Optum

Hello! I'm Melisa Alaba, a passionate Life and Money Coach dedicated to empowering high-achieving professionals and entrepreneur women of color like you. My mission is to help you heal from imposter syndrome, low confidence, and money trauma while guiding you towards creating a healthy, purposeful business and life that aligns with your soul.

Hello! I'm Lindsey Tatum, a Nurse Practitioner deeply committed to providing compassionate and comprehensive care. With board certifications in both Family Nursing and Psychiatric Mental Health Nursing, my career has allowed me to develop a strong foundation in patient management, clinical judgment, and effective communication. My practice is dedicated to providing compassionate, evidence-based care. I specialize in anxiety, depression, PTSD, adjustment disorders, ADHD, and many other areas with an approach that is client centered and individualized. I am so proud of you for seeking help and cannot wait for us to work together to help you find the best version of yourself. In my telehealth psychiatric practice, I am committed to providing comprehensive and compassionate care tailored to each individual's needs. A few or the principles that I focus on include: Client-Centered Care, Continuous Engagement, and Empowerment/Education. I prioritize understanding each client’s unique experiences, values, and goals. By building a collaborative relationship, I ensure that treatment plans are aligned with their personal needs and preferences. My clients should leave our sessions feeling supported, heard and valued. I also encourage self reflection and realization to allow personal growth and foster positive changes. I am passionate about partnering with my patients on their health journey, listening to their needs, and providing the support they deserve. Together, we can work towards a healthier and happier you. *Treatment philosophy In my telehealth psychiatric practice, I am committed to providing comprehensive and compassionate care tailored to each individual's needs. A few or the principles that I focus on include: Client-Centered Care, Continuous Engagement, and Empowerment/Education. I prioritize understanding each client’s unique experiences, values, and goals. By building a collaborative relationship, I ensure that treatment plans are aligned with their personal needs and preferences.

Hi there! I'm Akemi, and I've been helping amazing women like you for the past 18 years as a therapist, coach, speaker and author. Think of me as your personal cheerleader, here to support you through the ups and downs of life. I absolutely love working with women who are struggling in their careers, feeling overwhelmed by life's pressures, dealing with anxiety or depression, or just feeling lost. Why? Because I've been there too! I know what it's like to face these challenges, and I'm passionate about helping you navigate them with confidence and grace. As a holistic coach, I focus on helping you renew your mind, body, and spirit. This means we'll work together to create a balanced approach to your well-being. The only prerequisite to work with me is to be ready to do the work and embrace change. I will guide you through the rest: from identifying your goals to developing actionable steps, and providing the support and encouragement you need along the way. You don't have to have everything figured out—just come with an open heart and a willingness to grow, and we will take it from there. It would be my pleasure to support you on your journey. (I do not prescribe medication)

Therapist, coach, wife, mom - but most of all, human. As someone with personal experience living with chronic pain and illness, I know what it’s like to feel like you’re trying everything, doing everything right, and seemingly getting nowhere. If you’ve ever been told “your labs are completely normal” or “there’s nothing wrong with you” but you’re in constant pain and discomfort, you’ve come to the right place. My main work is with those who experience hard-to-diagnose health issues and syndromes. Things like gastro-intestinal problems, arthritic pain, back pain and other bodily aches, and genetic disorders are all within my wheelhouse. We work on things like managing stress, building healthier relationships (with romantic partners, friends, and healthcare professionals), and healing childhood emotional wounds. How I show up with clients stems not only from my lived experience but also from my decade of training with Acceptance and Commitment Therapy. I am also trained in Year 1 of Somatic Experiencing, which means that I believe trauma lives in the body - not in your thoughts. There is a strong connection between chronic illness / chronic pain and the following emotional struggles: -Perfectionism -Procrastination / lack of motivation -Childhood emotional neglect -Finding it hard to relate to others -Feeling alone/isolated, even within your romantic relationship -Lack of meaning/purpose in life

Hello, I'm Jenny Bertram, a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) with a decade of dedicated service in the healthcare field. Driven by a deep passion for mental health, I founded MindSculpt Mental Health to make top-tier mental health care accessible across Georgia, especially in underserved rural areas. My approach is rooted in compassion and tailored to meet individual needs, ensuring a supportive and empathetic environment for each patient. Whether addressing depression, anxiety, or more complex disorders, my goal is to guide you toward greater mental wellness, empowering you to navigate life's challenges with confidence and resilience. *Treatment philosophy I believe in putting patients first. My approach focuses on understanding each individual’s unique needs and challenges. I engage with patients through open conversations, encouraging them to share their experiences and concerns. Compassion and respect are at the heart of my practice. I aim to empower patients by providing clear information and collaborative treatment plans. My specialties include a holistic approach to care, integrating evidence-based practices with a focus on health education. Together, we navigate the path to wellness, fostering a supportive environment where patients feel valued and heard. Your health journey is my priority.

Tendra is grateful for you considering her to be your counselor! Tendra is nationally certified by the National Board for Certified Counselors (NCC) to provide mental health counseling to clients. Additionally, she is a Licensed Professional Counselor (LPC) in the state of Georgia with a total of 5 years of experience working as a behavioral health counselor in a psychiatric hospital setting and as a family & child therapist in an outpatient counseling center setting that treats couples, children, teens, families, and individuals. Furthermore, Tendra has provided individual counseling and group therapy in a veteran hospital setting over the course of her years in the counseling field. She has had the wonderful opportunity of working with clients with a wide range of issues/problems that have included the areas of depression, anxiety, grief, self-esteem & confidence, couples, mood & psychotic disorders, familial & romantic relationships, anger, control, stressors, and trauma (physical, sexual, mental/psychological, emotional, abandonment, neglect, military sexual, & combat). Tendra's approach combines client-centered, cognitive behavioral, dialectical behavior, solution-focused, mindfulness, feminist theory, psychodynamic, acceptance & commitment, non-trauma focused (client does not talk about the trauma in detail), and trauma focused (the client talks about their trauma in detail). Tendra is trained in Cognitive Processing Therapy (CPT), an evidenced-based therapy modality that treats persons that live with posttraumatic stress disorder (PTSD) and individuals that have not been diagnosed with PTSD but have experienced problems from trauma. Tendra thoroughly enjoys acknowledging clients’ positive characteristics through strengths-based counseling. Her counseling style is genuine, non-judgmental, warm, and respectful; displaying empathy to clients is a must, and she expresses to clients that I care. Tendra believes in respecting everyone’s opinions and ways of thinking, as everyone comes from different upbringings and have had various life experiences that she believes contributes to their current way of living. She ensures each client has an individualized treatment plan in order to effectively facilitate change. Tendra's goal as your counselor is to treat you with the upmost respect, provide support, express empowerment, and deliver evidenced-based therapies in order for you to meet your goals and help you live in accordance with your values. You are very courageous and brave to reach out for help, desiring to overcome challenges, and wanting to make progress for a better quality of life. Tendra looks forward to helping you navigate through your current undesired circumstances and problems to moving towards your greatness! Contact Tendra today at 706-309-0800.

Hello, and welcome to Patience & Serenity Mental Wellness, LLC! I’m Nicole Stallworth, a board-certified Psychiatric Mental Health Nurse Practitioner with over 27 years of healthcare experience. It is my passion and privilege to help individuals navigate mental and behavioral health challenges with empathy, expertise, and care tailored to your unique needs. I believe mental health matters and that services should be accessible, personalized, and compassionate. My approach blends holistic, client-centered care with evidence-based methods like Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, and emotionally focused techniques, alongside medication management when appropriate. My goal is to provide comprehensive support that addresses both the emotional and physical aspects of mental health. I take pride in truly listening and understanding my clients. I strive to create a safe, nonjudgmental space where you feel respected, heard, and empowered. Together, we’ll build a trusting relationship, equipping you with the tools, knowledge, and confidence you need for healing, resilience, and growth. At my practice, I treat a wide range of conditions, including depression, anxiety, bipolar disorder, PTSD, ADHD, insomnia, OCD, mood disorders, addiction, personality disorders, sleep problems, and more. I specialize in care for children, adolescents, adults, seniors, couples, and families, with services offered conveniently through telehealth. Whether you’re facing daily stress, navigating a new diagnosis, or seeking support for long-term challenges, I am here to walk this journey with you. Let’s work together to rediscover your sense of hope, balance, and wellness. Feel free to book an appointment—I look forward to meeting you! Specialties Mental Health Adult Psychiatry Psychiatry Psychotherapy Child Psychiatry Geriatrics Sleep Medicine Behavioral Medicine Conditions treated Addiction ADHD Anger Management Anxiety Autism Behavioral issues Bipolar disorders Dementia Depression Eating disorders Female Psychiatry Geriatric Psychiatry Grief and Loss Insomnia Medication management Memory loss Mood disorders Narcolepsy Night terrors OCD Panic attacks Pediatric Psychiatry Personality Disorders PTSD Restless leg syndrome Schizophrenia Sleep apnea Sleep problems Sleepwalking Substance Abuse Substance abuse Trauma and PTSD Treatment philosophy I value empathy, patience and a nonjudgmental mindset. My approach is holistic and client-centered blending medication management and supportive psychotherapy, I take my time to truly listen, understand. Providing comprehensive, compassionate care that addresses both the physical and emotional aspects of mental health. Building a trusting relationship through open communication and collaboration. I want clients to feel empowered with the knowledge and tools needed for healing and growth. Clients will feel heard, respected, resilient with a renewed sense of hope. Treatment approach Cognitive Behavioral Therapy(CBT) Culturally Sensitive Mindfulness-Based(MBCT) Humanistic Emotionally Focused Person-Focused Coaching Practice description Hello welcome to Patience & Serenity Mental Wellness, LLC. Telehealth/Tele-psych. I am excited to join you on your journey. I am a certified Psychiatric Nurse Practitioner dedicated to helping clients navigate with empathy and expertise. I've been assisting individuals overcome mental/behavioral health issues for 20+ years. Mental health matters and services should be accessible, and tailored for each individual. Insurance Aetna Ambetter Anthem Cigna Guardian UnitedHealthcare Oscar Health Blue Cross Blue Shield Horizon Blue Cross Blue Shield New Jersey Initial Visit:- Duration- 60 Min Price- $280.00 Follow-up Visit Duration- 30 Min Price- $150.00 Prescription service Duration- 30 Min Price- $150.00 Free Consultation Duration- 15 Min Price- $0.00 Patient type Children, Adolescents, Adults, Seniors, Couples and Family

I am Angela Danforth, a dedicated Family Nurse Practitioner with over 9 years of experience providing comprehensive healthcare to patients of all ages. I am passionate about educating patients and their families on managing acute and chronic health conditions. I have honed my skills in creating personalized treatment plans and guiding patients on health promotion, maintenance, and disease prevention. My approach is patient-centered, focusing on effective communication and building trust with those I care for. My background includes working at Valencia Healthcare and River Edge Outpatient, where I conducted thorough health assessments, diagnosed and treated illnesses, and performed minor procedures like suturing and wound care. My experience also covers supporting women before, during, and after childbirth and managing pre- and post-surgical care. Education is the bedrock of my expertise. I hold a Master’s in Family Nursing and a Certification in Psychiatric Nursing from Herzing University. I am certified by the American Academy of Nurse Practitioners and hold several other professional qualifications. Committed to continuous learning and professional growth, I aim to provide the best possible care. My goal is to help you lead a healthy, fulfilling life with the personalized attention you deserve. Specialties Mental Health Adult Psychiatry Nursing Internal Medicine Psychiatry Addiction Medicine Adolescent Medicine Psychotherapy Geriatrics General Practice Behavioral Medicine Family Medicine Conditions treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Addiction Insomnia Mood disorders Panic attacks Substance Abuse Diabetes management Hypertension Fever Cough Fatigue Joint pain Abdominal pain Urinary issues Diabetes Medication administration Health assessment Vital signs monitoring Patient education OCD Personality disorders Trauma and PTSD Mental health Substance abuse Vaccinations Sports physicals Injections Catheter care Postoperative care Female Psychiatry Substance use disorder Personality disorder Substance abuse evaluation Alcohol dependency Withdrawal symptoms Medication management Common cold Annual check-up Routine health maintenance Headache Middle ear infection Routine check-up Treatment philosophy At Valencia Healthcare, our treatment methodology is rooted in a holistic, patient-centered approach that combines evidence-based practices with personalized care. We recognize that each patient is unique, and our treatment plans are tailored to address individual needs, preferences, and circumstances. Valencia Healthcare's treatment philosophy is anchored in the belief that comprehensive healthcare must encompass both mental and physical well-being. In summary, Valencia Healthcare is committed to providing integrated, compassionate, and evidence-based care that supports the holistic health of our patients while fostering an environment that empowers them on their journey to wellness. Treatment approach Cognitive Behavioral Therapy(CBT) Mindfulness-Based(MBCT) Emotionally Focused Insurance Aetna Anthem Optum Cigna Blue Cross Blue Shield Oscar Health UnitedHealthcare Service Initial Visit:- Duration- 60 Min Price- $70.00 Follow-up Visit Duration- 15 Min Price- $65.00 Prescription service Duration- 0 Min Price- $45.00 Patient type Adolescents, Adults, Seniors

Dr. Heather Sheets has been a licensed clinical psychologist for 16 years with a doctorate degree in Clinical Psychology from an APA approved education and training program. She completed an APA approved doctoral internship at the University of Notre Dame where she received a specialty in alcohol and substance assessment and treatment. Following her internship, Dr. Sheets completed formal post-doctoral training at Northwestern University where she further developed expertise in short-term therapy, mindfullness, ACT/CBT, and narrative therapy.