Mindfulness-Based (MBCT) Therapists in Georgia

Yasmeenah is a compassionate and experienced therapist dedicated to helping individuals overcome challenges related to self-esteem, parenting, anxiety, depression, and other conditions rooted in negative thought patterns. Using brief solutions-focused therapy and cognitive behavioral therapy (CBT), Yasmeenah provides practical, evidence-based interventions to support her clients' journey toward mental well-being. She earned both her Bachelor's and Master's of Social Work from Albany State University and has 9 years of experience working with children, adolescents, teens, and adults in the child welfare and mental health fields. Outside of her professional work, Yasmeenah enjoys volunteerism, traveling, reading, and music, passions that enrich her life and keep her connected to the world around her.

Hey there—I’m Tara! We all carry stories—some visible, some quietly tucked away. Life can throw sudden changes, invisible struggles, or seasons of overwhelm. It gets messy. It gets exhausting. I know what it takes to keep going when no one can see all that you’re carrying. Healing isn’t about having it all figured out. It’s about understanding your story, finding tools that actually work, and creating balance that feels right for you. I have experience supporting people through anxiety, depression, relationship stress, and life’s curveballs. I work with couples and individuals from all backgrounds and identities, including military spouses and veterans, offering a space where you feel truly seen, heard, and supported! Outside the office, you can find me planning my next tattoo, singing way too loudly, or laughing at funny cat videos! I believe therapy doesn’t have to be all serious faces and stiff chairs—openness, curiosity, and even a little humor can go a long way in the healing process! If you’re looking for a nonjudgmental, safe space to process whatever’s on your mind—without the stuffy-office vibes—you’re in the right place! This is your space to let go and breathe easier. To go at your own pace. To be accepted exactly as you are. Therapy with me is about pressing pause, tuning into what’s really going on beneath the surface, and giving yourself some room to breathe. Please contact me if: -You feel like you’re in overdrive or juggling a million tabs -You need a space where you can show up as your full self, especially if you’ve felt unseen or misunderstood -You’re burned out or feeling numb, like you’ve lost your spark -You’re grieving a loss or navigating a major life change -Your relationship is under stress, and you want support to reconnect or heal -You’ve been lugging around emotions like a backpack full of bricks and are overdue for setting it down -You’re a military spouse trying to find balance and support through transitions or isolation

Hello, I’m Sonal Goswami, a board-certified psychiatrist with over two decades of experience in child, adolescent, and adult psychiatry. I specialize in treating a wide range of mental health conditions, including depression, anxiety, eating disorders, ADHD, and women’s mental health issues such as reproductive health and menopause. My passion lies in providing compassionate, patient-centered care that integrates therapies like CBT, family therapy, and play therapy with lifestyle education. I also enjoy working with developmentally disabled individuals and tailoring treatment plans to their needs. Currently, I offer telepsychiatry services across Florida, Georgia, North Carolina, Virginia, and Montana. Together, we can navigate the path to improved mental health and well-being. Treatment Methodology: I focus on patient-centered care using therapies like CBT, family therapy, and mindfulness to support mental health. My approach combines pharmacotherapy with psychoeducation, emphasizing the mind-body connection and lifestyle changes for overall wellness. I specialize in trauma-focused strategies, play therapy for youth, and humanistic approaches, creating a safe, compassionate space for healing tailored to each individual's unique needs. Specialties & Conditions: Child Psychiatry Adult Psychiatry ADHD Anxiety Anxiety disorders Autism Behavioral issues Bipolar disorders Depression Eating disorders Insomnia PTSD Sleep problems Treatment approach: Cognitive Behavioral Therapy (CBT) Family Therapy for diverse populations Humanistic approaches in treatment Mindfulness-Based for mental health Person-Centered care and consultation Play Therapy for children and youth Psychoeducation on lifestyle changes Trauma-Focused strategies and supports Insurance: Aetna Cigna Oscar Health UnitedHealthcare Optum

Hello, I’m Shurma Maureen Pitt, a board-certified Psychiatric Nurse Practitioner with 30 years of experience in healthcare. My passion is to help individuals achieve mental, emotional, spiritual, and physical wellness. Using a non-judgmental, patient-centered approach, I provide compassionate care tailored to each person’s unique needs. I specialize in treating depression, anxiety, PTSD, addiction, bipolar disorders, and more. By combining psychotropic medication management, Cognitive Behavioral Therapy (CBT), trauma-informed care, and education, I strive to empower my patients to take control of their mental health. I value open communication, thorough assessments, and collaborative treatment planning to foster a supportive, safe space for healing and growth. Outside of work, I enjoy gardening, cooking, reading, and cycling, which help me recharge and stay focused. Together, we can navigate the path to wellness and help you thrive. Specialties Mental Health Adult Psychiatry Psychotherapy Behavioral Medicine Conditions treated Addiction Anxiety Bipolar disorders Depression Eating disorders Grief and Loss Insomnia Mood disorders Panic attacks Personality disorder Personality Disorders Phobias PTSD Schizophrenia Substance Abuse Substance abuse Substance use disorder Trauma Treatment philosophy I believe in compassionate, patient-centered care. My approach focuses on understanding each individual's unique needs. I engage with my patients through thorough assessments and open communication, ensuring that they feel heard and valued. Education is key, and so I provide clear information about diagnoses and treatments to empower patients in their healing journey. With my many years of experience in crisis situations and with alcohol and substance abuse, I carefully monitor responses to treatment, adjusting care when necessary. Collaborative teamwork is essential to developing effective treatment plans. My goal is to foster a supportive environment where patients feel safe and motivated to achieve their best mental health. Together, we can navigate the path to wellness. Treatment approach Crisis intervention and emergency assessment Patient education on medication and health Trauma-informed care for mental health Supportive counseling and therapeutic techniques Psychotropic medication management and monitoring Cognitive Behavioral Therapy for patients Patient-centered approach to care Education on coping skills and safety measures Wound care management and assessment Collaborative treatment planning with teams

Hi there! I'm Akemi, and I've been helping amazing women like you for the past 18 years as a therapist, coach, speaker and author. Think of me as your personal cheerleader, here to support you through the ups and downs of life. I absolutely love working with women who are struggling in their careers, feeling overwhelmed by life's pressures, dealing with anxiety or depression, or just feeling lost. Why? Because I've been there too! I know what it's like to face these challenges, and I'm passionate about helping you navigate them with confidence and grace. As a holistic coach, I focus on helping you renew your mind, body, and spirit. This means we'll work together to create a balanced approach to your well-being. The only prerequisite to work with me is to be ready to do the work and embrace change. I will guide you through the rest: from identifying your goals to developing actionable steps, and providing the support and encouragement you need along the way. You don't have to have everything figured out—just come with an open heart and a willingness to grow, and we will take it from there. It would be my pleasure to support you on your journey. (I do not prescribe medication)

Hi! My name is Adrian Gaither. I am a licensed professional counselor in Georgia, working with clients who are seeking to make healthy changes in their lives. I specialize in couples therapy, trained in Gottman Level 1. I am trained in Mindfulness Cognitive Behavioral Therapy to help my clients manage depression and anxiety long-term, and I am trained in Trauma-Focused Therapy to help those experiencing post-traumatic stress disorder. Therapy is meant to be more than a visit; therapy is a transformational experience. My approach is to first understand the problem my clients bring into therapy, before I begin providing heavily researched treatment; treatment that is known to be successful in managing specific problem areas long-term. I listen to all of my clients and see them as a whole person - a human being. My approach is to see them. My clients can expect to have a new understanding of themselves and how to approach the problems they bring to therapy.

Brian Noonan is a board-certified Psychiatric Nurse Practitioner with Prescriptive Authority. He has over 14 years of experience providing mental health services, specializing in the treatment of Adult ADHD, Anxiety, Depression, and Alcohol Use Disorders. He provides medication management and mindfulness meditation. He is the founder of SinclairMethod.org. He has been providing addiction services for over 15 years, including specializing in the Sinclair Method for the past five years. He graduated from Vanderbilt University Magna Cum Laude, completing an internship at the Vanderbilt Institute for the Treatment of Addictions (VITA). He specializes in mindfulness meditation and lived in a Zen monastery for six months in 2011. "Although I prescribe psychiatric medications such as antidepressants, anti-anxiety medications, and ADHD medications, it does not mean that I believe medications will help everyone or solve all of your problems. After your initial evaluation, I will give you reliable information about whether a medication is likely to help, its potential risks, and the alternative treatments. I may strongly recommend a medication, suggest it as a possible option, or conclude that medication is not likely to help you at all. We will discuss your lifestyle, such as diet, exercise, alcohol/substance use, and stress-management strategies"

Hello, I'm Jenny Bertram, a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) with a decade of dedicated service in the healthcare field. Driven by a deep passion for mental health, I founded MindSculpt Mental Health to make top-tier mental health care accessible across Georgia, especially in underserved rural areas. My approach is rooted in compassion and tailored to meet individual needs, ensuring a supportive and empathetic environment for each patient. Whether addressing depression, anxiety, or more complex disorders, my goal is to guide you toward greater mental wellness, empowering you to navigate life's challenges with confidence and resilience. *Treatment philosophy I believe in putting patients first. My approach focuses on understanding each individual’s unique needs and challenges. I engage with patients through open conversations, encouraging them to share their experiences and concerns. Compassion and respect are at the heart of my practice. I aim to empower patients by providing clear information and collaborative treatment plans. My specialties include a holistic approach to care, integrating evidence-based practices with a focus on health education. Together, we navigate the path to wellness, fostering a supportive environment where patients feel valued and heard. Your health journey is my priority.

Hello, and welcome to Patience & Serenity Mental Wellness, LLC! I’m Nicole Stallworth, a board-certified Psychiatric Mental Health Nurse Practitioner with over 27 years of healthcare experience. It is my passion and privilege to help individuals navigate mental and behavioral health challenges with empathy, expertise, and care tailored to your unique needs. I believe mental health matters and that services should be accessible, personalized, and compassionate. My approach blends holistic, client-centered care with evidence-based methods like Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, and emotionally focused techniques, alongside medication management when appropriate. My goal is to provide comprehensive support that addresses both the emotional and physical aspects of mental health. I take pride in truly listening and understanding my clients. I strive to create a safe, nonjudgmental space where you feel respected, heard, and empowered. Together, we’ll build a trusting relationship, equipping you with the tools, knowledge, and confidence you need for healing, resilience, and growth. At my practice, I treat a wide range of conditions, including depression, anxiety, bipolar disorder, PTSD, ADHD, insomnia, OCD, mood disorders, addiction, personality disorders, sleep problems, and more. I specialize in care for children, adolescents, adults, seniors, couples, and families, with services offered conveniently through telehealth. Whether you’re facing daily stress, navigating a new diagnosis, or seeking support for long-term challenges, I am here to walk this journey with you. Let’s work together to rediscover your sense of hope, balance, and wellness. Feel free to book an appointment—I look forward to meeting you! Specialties Mental Health Adult Psychiatry Psychiatry Psychotherapy Child Psychiatry Geriatrics Sleep Medicine Behavioral Medicine Conditions treated Addiction ADHD Anger Management Anxiety Autism Behavioral issues Bipolar disorders Dementia Depression Eating disorders Female Psychiatry Geriatric Psychiatry Grief and Loss Insomnia Medication management Memory loss Mood disorders Narcolepsy Night terrors OCD Panic attacks Pediatric Psychiatry Personality Disorders PTSD Restless leg syndrome Schizophrenia Sleep apnea Sleep problems Sleepwalking Substance Abuse Substance abuse Trauma and PTSD Treatment philosophy I value empathy, patience and a nonjudgmental mindset. My approach is holistic and client-centered blending medication management and supportive psychotherapy, I take my time to truly listen, understand. Providing comprehensive, compassionate care that addresses both the physical and emotional aspects of mental health. Building a trusting relationship through open communication and collaboration. I want clients to feel empowered with the knowledge and tools needed for healing and growth. Clients will feel heard, respected, resilient with a renewed sense of hope. Treatment approach Cognitive Behavioral Therapy(CBT) Culturally Sensitive Mindfulness-Based(MBCT) Humanistic Emotionally Focused Person-Focused Coaching Practice description Hello welcome to Patience & Serenity Mental Wellness, LLC. Telehealth/Tele-psych. I am excited to join you on your journey. I am a certified Psychiatric Nurse Practitioner dedicated to helping clients navigate with empathy and expertise. I've been assisting individuals overcome mental/behavioral health issues for 20+ years. Mental health matters and services should be accessible, and tailored for each individual. Insurance Aetna Ambetter Anthem Cigna Guardian UnitedHealthcare Oscar Health Blue Cross Blue Shield Horizon Blue Cross Blue Shield New Jersey Initial Visit:- Duration- 60 Min Price- $280.00 Follow-up Visit Duration- 30 Min Price- $150.00 Prescription service Duration- 30 Min Price- $150.00 Free Consultation Duration- 15 Min Price- $0.00 Patient type Children, Adolescents, Adults, Seniors, Couples and Family

Welcome to your next safe space, where your mental and emotional well-being is my utmost priority. As a compassionate provider, I am dedicated to guiding you through your journey to wellness with a unique blend of therapeutic support and personalized care. At the heart of my practice is a person-centered approach that values you as the expert on your own life. I believe in the transformative power of a good conversation — one that feels less like therapy and more like a meaningful dialogue. This philosophy has shaped my commitment to creating an inclusive safe haven where you can explore your thoughts and feelings without judgment. Understanding that each individual's path is distinct, I incorporate innovative methods such as bibliotherapy (using books, literature), cinematherapy (using television and film), and expressive arts to help you navigate sensitive experiences at your own pace. Whether you're facing challenges with ADHD, trauma, depression, anxiety, or other behavioral health concerns, I offer a range of services designed to meet you where you are. With an array of treatment modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Strength-Based Interventions, Solution Focused Brief Therapy and more, my goal is to empower you with clarity and resilience. By recognizing your inherent strengths and fostering mental clarity, we can work together toward a future filled with hope and fulfillment. Embarking on this therapeutic journey requires bravery — and I am here to walk alongside you every step of the way. Let’s begin this very good conversation and take the first steps toward a life that reflects your true potential.