Therapists in Bolingbrook, IL

I am a therapist with immediate daytime availability. I work with teens 16 and up and adults. I work with issues such as depression, anxiety, mood, dysregulation, body image, perinatal mood disorder, work stress, chronic illness, and pain. I am here for you to feel heard and validated. I work from a collaborative strength-based approach where we will address underlying patterns that may not be working for you anymore. I am an experienced clinician who believes in prioritizing mental health. I believe that one can cope with these issues by using skills of; attunement, mindfulness, and self-compassion practices.

You deserve to be living your BEST life. Your mental and physical health are interconnected and you need to take care of yourself to reach your full potential. How you love yourself, is how you teach others to love you. I create a safe space in my therapy sessions where clients can feel free to express their thoughts, feelings, and concerns in a non-judgemental setting. I help my clients with the challenges they face at home, work, and school. I work with families and couples to help improve communication and marital/relationship issues.