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Anxiety Therapists in Iowa

Find the right therapist in Iowa for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
23 Providers Matched
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Anna Shudzeka

I am a Psychiatric Mental Health Nurse Practitioner with 10 years healthcare experience.
Online & In-Person
How do you work with clients with anxiety?
I work with clients experiencing anxiety through comprehensive assessment, psychoeducation on anxiety disorders and stress management techniques, collaborative goal setting, integration of cognitive behavioral techniques (CBT), medication management when appropriate, regular monitoring and support, and coordination of care with other healthcare providers as needed. My approach focuses on empowering clients to manage their symptoms and improve their well-being within the scope of nursing practice.
Hello and thanks for stopping by my profile! Since 2013, I've been dedicated to caring for patients with a mix of kindness and expertise. My medical adventure kicked off at Mercy Medical Center in Cedar Rapids, Iowa, where I mastered the art of tailoring care to meet everyone's individual health needs. I took my passion for top-notch care to Unitypoint Health Finley, navigating the dynamic setting of a Level 3 trauma teaching hospital with skill and precision. There, I learned that swift and personal care is key in a busy healthcare environment. At Bakersfield Heart Hospital, I focused on the rhythm of the heart, providing specialized care to those facing cardiac challenges. My journey also led me to Unitypoint Allen Waterloo Iowa and Bellevue Hospital New York, where I broadened my skills in medical-surgical and telemetry nursing with a strong emphasis on putting patients first. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), your mental health is my priority. I offer a blend of therapy options, medications when necessary, and lifestyle tweaks to support your overall wellness. Rest assured, our sessions are rooted in respect, confidentiality, and ethical standards. Mental health care is my forte as a PMHNP-BC, catering to clients of all ages. From detailed evaluations to managing medications and offering psychotherapy, I'm here to guide you through your treatment journey. Together with other healthcare pros, we'll look at all aspects of your life to boost your well-being. You're not alone in facing mental health hurdles. As a PMHNP-BC, I get the complexities involved and am here to help you through them. Let's team up for compassionate, tailored care that draws on proven strategies and whole-person health approaches. Ready for positive change? I'm by your side every step of the way. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Addiction •Insomnia •Mood disorders •Trauma •Panic attacks As a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), my treatment philosophy centers on delivering holistic and compassionate care to individuals facing mental health challenges. Grounded in evidence-based practices, I prioritize understanding each person's unique biological, psychological, social, and environmental factors. Through collaborative partnerships with patients, families, and other healthcare providers, I create personalized treatment plans that respect individual values and goals, fostering autonomy and empowerment. Integrating psychopharmacology with therapy and continuously engaging in lifelong learning and self-reflection, I strive to provide comprehensive and effective care, supporting patients in their journey towards improved well-being. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Trauma-Focused •Person-Focused •Culturally Sensitive •Coaching
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Zackary Ladson

Certified Physician Assistant with Expertise in Chronic and Mental Health Conditions
Online Therapy
How do you work with clients with anxiety?
When working with clients with anxiety, I prioritize creating a safe and supportive environment where they feel heard and understood. I begin by conducting a thorough assessment to understand the specific nature and triggers of their anxiety. Based on this assessment, I develop a personalized treatment plan, which may include a combination of therapy, medication, and lifestyle modifications. I also utilize telehealth to provide convenient and accessible care, ensuring clients can receive support from the comfort of their own homes. Throughout the process, I maintain open communication and adjust treatment plans as needed to best support their mental health and well-being.
I am a certified Physician Assistant and completed my master's degree at Southern Illinois University in Carbondale, IL. I have several years of experience as a Family Medicine Physician Assistant, operating as the sole medical practitioner of my outpatient community health clinic. I manage an extensive array of acute and chronic health conditions, with a significant portion of my practice dedicated to diagnosing and treating psychiatric disorders ranging from mild to severe. I have a passion for ensuring that those struggling with mental health issues receive prompt and effective treatment, as I understand the substantial toll that untreated ADHD, anxiety, depression, insomnia, and other mood disorders can take on someone's life. I strive to ensure that each of my patients always feel heard and acknowledged. With mental health recognition growing over the previous decades, my healthcare goal is to continue providing further access to necessary mental health resources to those in need. This is why I utilize telehealth examinations to help remove barriers to accessing this crucial area of healthcare. As my patient, I will always aim to deliver the safest and most effective treatment plans available to improve your mental health, helping you to be the best version of yourself.
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Denay Kelly

FNP-C, ARNP, PMHNP-BC
Online Therapy
How do you work with clients with anxiety?
I work with clients experiencing anxiety by providing comprehensive care tailored to their needs. This involves assessment, psychoeducation, and the development of coping strategies. I collaborate with clients to identify triggers, challenge negative thought patterns, and implement relaxation techniques. Medication management may be considered if appropriate. Additionally, I emphasize lifestyle modifications and self-care practices to promote overall well-being. Through a holistic approach, I aim to empower clients to manage their anxiety effectively and improve their quality of life.
Hello and a warm welcome! I'm Denay Kelly, your compassionate Nurse Practitioner specializing in family practice, emergency medicine, Psychiatric and hospital medicine. With a rich educational background, including a Master's in Nursing, I've cultivated a wealth of expertise to ensure you receive top-notch care tailored to your needs. Throughout my career, I've embraced various pivotal roles that have allowed me to provide exceptional care in emergency situations and routine health management. Whether it's leading medical teams in critical access hospitals or delivering urgent psychiatric care via telehealth, my experiences across Minnesota, Iowa, Florida and beyond have deepened my commitment to accessible and comprehensive healthcare for all. Communication is the heartbeat of effective healthcare. My adept use of electronic health systems like Epic, Meditech, and Cerner guarantees that every detail of your health journey is meticulously documented and readily available for any necessary consultations—always with strict adherence to HIPAA regulations. Beyond clinical practice, I'm passionate about nurturing future healthcare leaders through teaching and mentorship. My certifications in Advanced Family Practice showcase my dedication to lifelong learning and excellence in patient care. When I'm not caring for patients or engaging with students, you'll likely find me reveling in the simple joys of life. Gardening brings me peace, traveling fuels my curiosity about the world, and quality moments with friends and family are what I cherish most. For a dose of adventure, I love hopping on my bike for a trail ride or hiking through nature's wonders. And on those days when relaxation calls my name, there's no place I'd rather be than unwinding at the beach. I'm here to support your health journey with empathy, skillful care, and a commitment to helping you achieve the healthiest version of yourself. Thank you for entrusting me with such an important aspect of your life.
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Ekaete Oyeka

MSN, APRN, PMHNP-BC
Online Therapy
How do you work with clients with anxiety?
For individuals dealing with anxiety, I conduct a thorough evaluation to identify triggers and underlying factors. Treatment may involve a combination of psychoeducation, coping strategies, and relaxation techniques. I also consider medication options if necessary, tailoring the approach to the individual's specific needs and preferences.
Welcome to a space where your mental health and well-being are the top priority. I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for understanding and addressing your unique psychological needs. My journey in tele-psychiatry has equipped me to expertly conduct psychiatric evaluations, ensuring that you receive personalized care tailored to your situation. I believe in the power of communication and collaboration, which is why I always strive to create a care plan that aligns with your health goals. My approach is grounded in professionalism, empathy, and respect for your confidentiality. With a strong foundation in technology, I utilize the latest electronic health record systems to maintain accurate and timely documentation of your progress. My proficiency in an array of software tools means that no matter where you are, you can count on efficient and secure care. My commitment to excellence in nursing and leadership is reflected in my affiliations with prestigious societies such as the American Nurses Association, Sigma Theta Tau International Honor Society of Nursing, and the American Psychiatric Nurses Association. As a lifelong learner, I continue to expand my knowledge and skills to serve you better. Let's work together towards a healthier mind and a happier life.
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Jennifer Griffith

DNP, PMHNP-BC
Online Therapy
Why Choose Cultivate Joy Psychiatry? Online sessions from the comfort of your home or office. Flexible scheduling with early morning or evening hours available. A caring approach where taking the time to listen to your needs is priority. Working together to find a path to better mental health that works for you. All-in-one, psychiatric medication management, psychotherapy, and addressing lifestyle changes. I specialize in medication management and therapy for adults experiencing depression, anxiety, sleep issues, and more. My approach is holistic, addressing mental, physical, and social health through care plans tailored to your individual needs. I am a Psychiatric Mental Health Nurse Practitioner with seven years of experience dedicated to helping adults improve their mental health and quality of life. I have extensive experience working with patients from diverse backgrounds, providing culturally competent and accessible care. Through continuous professional development, evidence-based practice, and the latest telemedicine technology, I strive to provide high-quality and compassionate care. I want you to feel empowered, comfortable and supported on your journey to better mental health. Anxiety and depression can be overwhelming and affect every aspect of your life. I believe each of us has the power to take control of our mental health and learn to find joy and balance. I am here to help you learn to not just survive, but thrive, in your everyday life!

What is anxiety?

Everybody feels anxious sometimes, and the occasional worry can be a normal part of life. However anxiety disorders are different. They can be more intense, difficult to manage, and occur excessively.
Anxiety disorders are one of the most common mental disorders that affects people globally. For more detailed information and additional resources please visit the World Health Organization's anxiety fact sheet.

Who is this information for?

This information is provided for educational purposes and not intended to be diagnostic. For professional mental health help or support please reach out to one of the listed providers licensed in your state to provide care.