Anxiety Therapists in Maryland

When working with clients experiencing anxiety, I use a collaborative, patient-centered approach tailored to their unique needs. I start by conducting a comprehensive assessment to understand the anxiety triggers, symptoms, and personal goals. We then co-create a treatment plan that may include Cognitive Behavioral Therapy (CBT) to identify and reframe negative thought patterns, mindfulness practices to build resilience, and, if appropriate, medication management to alleviate symptoms. Throughout treatment, I prioritize creating a safe, nonjudgmental space where clients feel heard and supported. We regularly review progress, adjust strategies as needed, and emphasize practical coping skills that can help manage anxiety in everyday life. This holistic approach empowers clients to build confidence and develop sustainable tools to manage their anxiety and improve overall well-being.

I am a dedicated Psychiatric Mental Health Nurse Practitioner with a doctorate in nursing. My passion lies in providing top-quality care to patients in both acute and primary settings. I focus on ensuring positive patient outcomes and enjoy building strong, productive relationships with those I serve. Over the years, I have honed my skills in treating patients and developing healthcare teams. I am a proud member of the American Nurses Association and the National Association of Nigerian Nurses, DMV Chapter. I also have a keen interest in evidence-based research and quality improvement projects. Outside of work, I love cooking, traveling, and attending educational and Christian conferences. My mission is to offer compassionate, effective care to every patient I meet.

I provide compassionate and personalized care for clients with anxiety, combining therapies like Cognitive Behavioral Therapy and mindfulness techniques with medication management and ongoing support to improve their mental health and overall well-being.

Hello! I'm Rose-Estelle T. Celestin-Obas, your dedicated and empathetic healthcare provider. Since diving into the healthcare field in 2010 and qualifying as a Nurse Practitioner in 2019, I've amassed a wealth of experience—14 years as a Registered Nurse and 5 years specializing in Adult-Gerontology Acute Care. My expertise spans managing a range of health conditions, from hypertension and diabetes to mental health concerns, urinary tract infections, heart disease, and providing support after childbirth. With a deep-rooted passion for nursing, I take pride in offering comprehensive care that's both personal and professional. Beyond the clinic walls, my career has taken me into psychiatric and medical research, as well as delivering top-notch care directly to patients in the comfort of their homes. Today, I'm thrilled to lead Obas Lab Diagnostics, my very own venture. Here we embrace innovation through in-person and telehealth services, including DNA testing, clinical lab work, drug testing for DOT and non-DOT purposes, infectious disease screening, and weight loss treatment and management. Communication is key in healthcare, which is why I speak English and Haitian-Creole fluently, and also have a basic understanding of French. Let's work together towards your best health, because ultimately, Your Health is my focus! *Specialties •Internal Medicine •Mental Health •Geriatrics •Infectious Disease Medicine •Critical Care Medicine •Pharmacy •Nursing •Urgent Care •General Practice •Preventive Medicine •Gynecology *Conditions treated •Schizophrenia •Anxiety •Depression •Chest pain •Hypertension •Fever •Cough •Diabetes management •Abdominal pain •Fatigue •Shortness of breath •Diabetes •Urinary issues •Sexually transmitted diseases •HIV/AIDS •Arthritis •Medication management •Dementia •UTIs •Routine health maintenance •Routine checkup •Acute kidney injury •Menstrual pain •Abnormal bleeding •Breast examination •Joint pain •Injections •Health assessment •Vital signs monitoring •Medication administration •Patient education •Postoperative care •Prescription refill •Medication consultation •Medication side effects •Travel medications •Minor injuries •Flu symptoms •Sore throat •Allergies •Dehydration •Persistent cough •Diarrhea •Common cold •Back pain •Annual check-up •Abdominal symptoms •Covid •Headache •Weight management •Preventive care education •Chronic disease management *Treatment approach •Culturally Sensitive •Humanistic •Emotionally Focused •Person-Focused •Mindfulness-Based(MBCT) •Cognitive Behavioral Therapy(CBT)

When working with patients who have anxiety, I use a calm, non-judgmental tone and focus on making them feel heard and safe. I normalize what they’re experiencing by reminding them that anxiety is common and treatable, and I let them guide the conversation at their own pace. I ask open-ended questions like, “What’s been weighing on you lately?” and “How is this affecting your day-to-day?” I offer reassurance and explore both natural and medical treatment options without pressure. My goal is to help them feel supported, informed, and in control of their care, one step at a time.

DNP, MSN, MBA, AGACNP-BC Hello! My name is Dr. Nichola Patton. I am a doctoral prepared Adult-Geriatric Acute Care NP licensed and board-certified to independently diagnose, treat, and prescribe to patients residing in the following States: AZ, CO, FL, IA, ID, KS, MD, NC, ND, NH, NM, NY, UT, VA, VT, WY.

When working with clients with anxiety, I use a compassionate and holistic approach. I begin with a comprehensive assessment to understand their specific symptoms and triggers. Then, I develop a personalized treatment plan using evidence-based interventions, including cognitive-behavioral techniques and mindfulness strategies. I emphasize lifestyle modifications like regular exercise, a balanced diet, adequate sleep, and stress-reduction practices. Educating clients about anxiety is crucial, empowering them to take an active role in their care. Regular follow-ups ensure ongoing support and adjustment of the treatment plan as needed. If necessary, I collaborate with other healthcare professionals to provide comprehensive care.

I am Bhupinder Kaur, FNP-BC, an ANCC board-certified Family Nurse Practitioner and the founder of Vitality TK Health. I specialize in treating chronic conditions and acute illnesses, with a strong focus on preventative care and educating individuals on lifestyle modifications to promote healthy living. I am dedicated to providing evidence-based, patient-centered care and take a holistic approach to meet each individual’s needs and goals. My practice is characterized by warm, empathetic, and collaborative care, aimed at achieving optimal health outcomes by empowering patients to make informed decisions. As a native New Yorker with over 12 years of experience in the healthcare field, I am committed to delivering compassionate care to my patients. I am passionate about helping patients be their best healthy version. I enjoy spending time with my fiancé, family, and fur baby/dog. I enjoy traveling, mindfulness, and Yoga.

When working with clients with anxiety, I conduct a thorough assessment to understand their symptoms and triggers. I offer education to normalize their experience and develop a personalized treatment plan, which may include medication management, therapy, and lifestyle modifications. Regular monitoring and collaboration with other healthcare providers ensure comprehensive care and long-term wellness.

Hello and welcome! I'm Folasade R. Akinkuowo, your board-certified Psychiatric Mental Health Nurse Practitioner. I'm deeply committed to forging meaningful relationships with my patients and their families, guiding you towards the most positive mental health outcomes. My expertise lies in helping individuals, including adolescents and adults, to overcome the challenges of chronic mental health issues. I specialize in medication management and therapeutic support, focusing on treating mood disorders such as bipolar disorder, depression, and anxiety, as well as ADHD. Additionally, I have extensive experience in addressing co-occurring conditions like insomnia and psychotic disorders. I hold a Master of Science in Nursing with a concentration in Psychiatric Mental Health from Herzing University. My qualifications are backed by up-to-date licensure and certifications that ensure I provide care that is both current and effective. Communication is key in my practice—I collaborate closely with treatment teams and am proficient in a variety of therapeutic techniques suitable for all ages. My aim is to craft individualized care plans and provide psychotherapy that resonates with you personally, making sure you feel valued, understood, and in control of your health journey. Currently serving at Tinka Health Services, I am proud to offer comprehensive care that addresses the full spectrum of your mental and physical health needs. With previous experience as a QIO Project Director at Comagine Health, I've refined my skills in quality improvement and building strong partnerships to improve healthcare services. Your health and happiness are my utmost concerns. Let's work together towards a life that's not only healthier but also filled with peace and balance.

My approach to working with clients with anxiety involves a holistic understanding of their symptoms and individual circumstances. I prioritize building a therapeutic relationship grounded in empathy, validation, and active listening, allowing clients to feel heard and understood. Evidence-based treatments for anxiety disorders, such as cognitive-behavioral therapy (CBT), and mindfulness-based interventions, are integrated into treatment plans based on the client's preferences and needs. These modalities help clients identify and challenge negative thought patterns, confront avoidance behaviors, and develop effective coping skills to manage anxiety symptoms. In addition to psychotherapy, medication management may be considered for clients with moderate to severe anxiety, with a focus on selecting the most appropriate and effective pharmacological interventions while minimizing side effects and risks.

Greetings! I'm Dr. Joshua Werblin, a dedicated psychiatrist with a compassionate approach to care. My practice is a sanctuary for individuals of all ages seeking mental wellness. My journey began at The University of Chicago, where I delved into the fundamentals of society and its utopian ideals. I took a somewhat circuitous path from there, working in different fields for nearly a decade before starting to study for my medical degree (M.D.) at Tulane University School of Medicine. During those ten years, I worked variously as a biophysicist, wooden boatbuilder, IT support, astrophysics technical work, and an Auxiliary NYPD officer in Harlem. I completed a Pediatrics Internship at Tulane University, followed by a narrower focus in General Psychiatry Residency training, also at Tulane. I then received subspecialty fellowship training in Child & Adolescent Psychiatry at Seattle Children's Hospital/University of Washington, followed by the acquisition of Addiction Psychiatry sub-specialization some years later. My career has been diverse, including roles as an Inpatient Psychiatrist, Consult-Liaison Psychiatrist, and several Outpatient Psychiatry positions in New York, Florida, and Maryland. More than half of my career has been spent serving the most underserved and marginalized populations, such as youth and women rescued from the sex trade, runaway youth, homeless families, LGBTQIA++ populations, and undocumented immigrants. Since 2019, I've been proudly serving as 'The Feelings Doctor' in my solo virtual practice, offering psychiatric care for children, adolescents, adults, and those facing addiction challenges. My commitment to you is simple: to provide empathetic, individualized, evidence-based care that supports your unique journey toward mental health wellness, whether or not you choose to use medications along the way. Let's work together to navigate life's challenges and embrace the path to healing and fulfillment.

In managing anxiety, I prioritize creating a supportive and understanding environment. Medication options are discussed, but I also emphasize exploring non-pharmacological interventions. Cognitive-behavioral strategies, coping mechanisms, and lifestyle adjustments are integral components of the treatment plan, ensuring a holistic and personalized approach to anxiety management.

My name is Brenda Pearson, and I'm your dedicated Psychiatric Mental Health Nurse Practitioner. With a warm heart and a listening ear, I'm here to guide you through the ups and downs of mental health. I bring over three years of experience directly working with individuals facing mental health challenges, as well as a solid background in emergency care and nursing education. Whether it's navigating the complexities of medication or exploring alternative treatments, I'm committed to providing personalized care that respects your unique journey. My approach is all about making sure you feel heard and understood. I've honed my skills in assessing, diagnosing, and treating psychiatric conditions, always with a focus on clear communication free from medical jargon. My goal is to create a safe space where we can work together toward your well-being. Education has been a cornerstone of my career, not just for myself but for others as well. As an Adjunct Clinical Nursing Instructor and Nurse Educator, I've shared my knowledge with aspiring nurses and fellow healthcare professionals alike. When I'm not in the clinic or classroom, you might find me sharing insights at professional lectures or staying up-to-date with the latest in nursing practice as a proud member of the American Association of Nurse Practitioners. Your mental health is precious, and I'm here to support you every step of the way. Let's embark on this path to healing together.

I employ a holistic approach to treating anxiety, combining medication management with therapeutic interventions. I may use CBT techniques to help clients manage anxiety symptoms, develop coping strategies, and challenge irrational thoughts. I also focus on addressing underlying factors that may contribute to anxiety, such as stress, trauma, or relationship issues.

Hello! I'm Dr. Femi, your dedicated healthcare partner with nearly two decades of expertise in psychiatric care. As a seasoned pharmacist and certified Psychiatric Mental Health Nurse Practitioner, I specialize on holistic approaches to medication management, while keeping your safety and the effects of your treatment at the top of my mind. My practice is centered on adults, where I address mood disorders including anxiety, depression, and bipolar disorder, alongside managing ADHD, sleep issues, PTSD, and panic disorders. My educational journey took me from the University of Maryland for Nursing, through Northern Kentucky University for my advanced practice degree, to Manchester University in Indiana where I earned my Doctor of Pharmacy. Specialties: Adult Psychiatry Mental Health Conditions treated: Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Insomnia Substance Abuse Eating disorders Addiction Mood disorders Trauma Panic attacks Personality Disorders Relationship issues Family Counseling Relationship Issues Practice description At Dynamic Healthcare Services, we prioritize the needs and preferences of our patients. We believe in building strong therapeutic relationships based on trust and collaboration. Our team takes the time to listen to each patient's concerns, understand their unique experiences, and work together to develop a personalized treatment plan. My practice is centered on adults, where I address mood disorders including anxiety, depression, and bipolar disorder, alongside managing ADHD, sleep issues, PTSD, panic disorders, etc. Treatment Philosophy We believe in the importance of continuity of care, especially for individuals with chronic or complex mental health conditions. Our practice provides long-term support and monitoring to ensure ongoing wellness. We work closely with our patients to manage their treatment plans, adjust medications as needed, and provide consistent follow-up care. Treatment approach: Emotionally Focused Humanistic Person-Focused Coaching Culturally Sensitive Cognitive Behavioral Therapy(CBT) I worked in the out-patient clinic providing comprehensive mental health care to patients. I conducted patient assessments and utilized evidence-based practices to diagnose mental health disorders. I developed personalized treatment plans that included medication management, psychotherapy, and lifestyle modifications to address the individual needs of every patient. Professional memberships or associations: Member of American Nurses Association

For new patients presenting with symptoms of anxiety, the initial visit typically involves a comprehensive assessment to understand the individual's current mental health status, history, and needs. Overall, the initial visit aims to establish a foundation for ongoing treatment and support, ensuring that the patient receives personalized care to address their anxiety effectively.

Hello there! I'm Nathan Linder, your dedicated Family Nurse Practitioner, bringing a compassionate and evidence-based approach to virtual healthcare. With a Master's degree in Nursing from Cedarville University, I've honed my expertise over the last 14 years to ensure you receive the highest quality care from the comfort of your home. Licensed across multiple states including OH, DC, DE, FL, KY, KS, MA, MD, ME, NH, RI, and VT, I'm here to serve a diverse community with varying health needs. My certifications are always up-to-date to provide you with safe and reliable care. My journey in healthcare has been rich and varied. I've spent over two years specializing in Virtual Care—perfecting my skills in online consultations and remote patient support. Before that, I worked for nearly a decade as a Nurse Practitioner at CVS MinuteClinic caring for patients in a convenient community setting and prior to that gained hands-on experience as a Staff RN in critical care units at top hospitals. I'm passionate about making a difference in people's lives. That's why I led projects to improve healthcare access and trained peers on best practices. My research on advance care planning for geriatric patients has even been published! When you choose me as your provider, you're not just getting a healthcare professional; you're getting a dedicated partner in your health journey. Whether you're 18 years or 100 years old, I'm here to listen to your concerns and work with you towards better health. Let's navigate the path to wellness together!

Working with clients experiencing anxiety involves establishing a supportive therapeutic relationship and educating them about anxiety. Utilizing evidence-based techniques like cognitive-behavioral therapy (CBT) and relaxation methods, I help clients manage their symptoms. Collaboratively, we develop tailored treatment plans, monitor progress, and make adjustments as needed to promote resilience and lasting relief from anxiety.

Hello, I'm Aida, your compassionate guide to mental wellness. Offering a range of services including diagnosis, medication management, talk therapy, and CBT, I center my approach around your unique needs and preferences. With a deep understanding of mental health complexities, I strive to create a safe, supportive environment where you feel valued, heard, and empowered. I believe in forming genuine connections, recognizing and respecting your individual experiences and challenges. Through collaboration and a holistic approach, I develop personalized treatment plans tailored to your diverse needs, fostering trust and promoting positive outcomes. My communication style is warm, non-judgmental, and solution-oriented. Dedicated to delivering empathetic, patient-centered care, I believe in the profound impact of compassion on mental health. I'm honored to walk alongside you on your healing journey, establishing a sincere connection every step of the way.