Therapists in Massachusetts

I help anxious high achievers build awareness of their overactive nervous systems in order to calm the overwhelm and smother the burn out. Together, we will practice body-based strategies to calm the fight/flight responses, process & unpack the stories from your past using your body as a guide and develop a long-lasting plan for you to become self-sufficient in your own healing. I’m here to listen, validate, and facilitate. With somatic-based therapy, you will learn what it means to drop into your body, get curious about sensations, and embody the tools that finally keep burnout and overwhelm at bay. You are more than just tired. You’re burnt to a crisp - overwhelmed by the daily slog of work, family, and relationships. What used to fill your cup and bring you joy are now things that just drain your battery. Thinking about that never ending to-do list has left you overwhelmed and feeling defeated. But it’s more than just a mindset for you right now. You feel it in your body. The racing heartbeat, sweaty palms, the ache in the pit of your stomach. You’re having so many overwhelming sensations and feelings, you feel out of control. You know all the things that should make it better, but you feel immobilized; unable to shift into action. Or maybe you’ve tried talk therapy before, only to find that now that the story has been processed, you still don’t feel different. If you are ready to take control of your body & your life, contact me for a free 15-minute consultation to discover how therapy with a plan and the right therapist can make the difference in how to feel right now and beyond.

I am a licensed mental health counselor and believe that change is possible with dedication, perhaps setbacks, and perseverance along the way. I will journey with you as you define your personal goals and strategies for the changes you want to see. Whether you are looking for extra support through a challenging situation or preparing to shift in a new direction in your life, I look forward to working alongside you to achieve the outcomes you desire.

**Accepting New Clients** No matter what situation you may find yourself in I want you to know there is hope...hope for a more fulfilled life, relationship, or career. You have the ability to turn your situation around and start feeling satisfied and happy. Maybe you’re depressed. Maybe you’re anxious and worried. Maybe you’re unfulfilled in your relationship or job. Often times people are missing the necessary skills or tools to improve their quality of life or relationship. I would like to help you obtain these skills and provide you with the tools you need so that you can get to that place you desire to be.

Dr. Joshua Halpern MD MS is a board-certified and fellowship-trained Reproductive Urologist. He serves as both the Regional Medical Director in the Northeast and Chief Scientific Officer for Posterity Health. He is also on faculty at Northwestern University Feinberg School of Medicine.

Holistic, mindfulness-based psychotherapy

Iam a Licensed Independent Clinical Social Worker who enjoys working with expecting/ new parents, supporting the parent-child dyad, and working with young adults experiencing transitions. I enjoy supporting adolescents and adults with adjustment issues, mood disorders, anxiety, social, racial, and cultural challenges.

The journey towards self-discovery is a valuable and worthwhile endeavor, deserving of the effort required to connect with one's authentic self. I believe in the inherent capacity for individuals to thrive and undergo meaningful personal growth. Throughout our work together we will create an environment where vulnerability is embraced, challenging conversations occur, and discomfort is acknowledged as a catalyst for growth and change, as we explore and unravel learned patterns that may no longer serve you. My therapeutic approach is characterized by flexibility, adapting to your unique needs and preferences. I highly value your feedback, ensuring that our collaboration is a dynamic and responsive process. Grounded in an intersectional understanding of trauma, neurodiversity, and systemic oppression, I aim not only to delve into your internal world but also to consider the impact of external factors on your well-being. Therapy with me involves taking the time to connect with your joys, struggles, history, and hopes, facilitating a comprehensive and nuanced understanding of yourself. Focusing on complex trauma and neurodiversity, I have a profound appreciation for the richness and complexity of people's stories. I am committed to supporting your growth and change while acknowledging and welcoming all facets of your identity. Furthermore, I am dedicated to my own ongoing learning on social justice topics and anti-racism, recognizing the importance of understanding my own identities (both privileged and marginalized) to create an inclusive and empathic therapeutic environment. I believe that my work as a therapist is not just about individual growth but empowering my clients to recognize and dismantle the damaging and broken systems in their lives. As the therapeutic relationship is central to our work and not every therapist is going to be the best fit for you, I encourage you to take advantage of my 15 minute free consultation. This way we can discuss what you are looking for from therapy and I can answer any questions you might have about starting therapy with me. I look forward to hearing from you!

 DR. ARTHUR’S BACKGROUND Dr. Arthur Chen, Psy.D, CCTP, is a Licensed Psychologist in private practice, located in Boca Raton, Florida. He has two Masters Degrees in Psychology (Masters of Applied Psychology with a specialization in Counseling and a Masters of Clinical Psychology) along with a Doctor of Psychology in Clinical Psychology. Dr. Arthur is currently appointed as an Associate Professor of Psychology and is the Primary Therapist for a dual diagnosis residential treatment center. He has also worked as a Primary Therapist for both an eating disorder and a substance use treatment center. Moreover, he is a Certified Clinical Trauma Professional (CCTP) with the International Association of Trauma Professionals (IATP). In addition to his years of experience working with eating disorders, primary mental health, and substance abuse, Dr. Arthur has worked with patients with Post-Traumatic Stress Disorder (PTSD), anxiety (including Generalised Anxiety and Phobias), depression, thought disorders, and personality disorders. Clinically, he works with a wide age range from children to older adults. He has worked with adults who do not necessarily have a “disorder” but are struggling with the responsibilities and pressures of adulthood. Dr. Arthur has also presented and lectured at psychology conferences throughout the United States and is fluent in both English and Mandarin. Additionally, he has received numerous recognitions for his contributions to the community mental health needs of South Florida. Dr. Arthur has been recognized by the Boca Raton Police Dept’s Crisis Negotiations Team, Pembroke Pines Police’s Crisis Response Team, and Plantation Police Dept’s Crisis Response Team for his efforts in furthering the respective departments training and education on mental health. In his off time, Dr. Arthur is an avid outdoorsman including a passion for automotive racing, motorcycling, backpacking, and horseback riding. He has ridden horseback throughout the United States, South Africa, and Costa Rica. He also backpacked throughout Europe and South American while completing his graduate studies at Nova Southeastern University, in Davie Florida. He is also passionate about giving back to the community and has volunteered with various charities in South Florida. He has been a Big Brother through the Big Brother Big Sister Program of America for the last 16 years. He was very honored to have been the Big Brother Big Sister nominee for the Men with Caring Hearts Outstanding Male Volunteer Award given by the Florence Fuller Child Development Centers, Boca Raton, FL in 2016.

Will Dempsey is the founder of Heads Held High Counseling. He started this practice with a simple goal: to help people. Over time, he realized how often the healthcare system gets in the way of that. Insurances don’t pay providers enough to make a livable wage, but charging what’s fair for therapists can make care unaffordable for clients. It’s a broken system, and he wanted to do something about it. That’s why he expanded into a group practice. By bringing together a talented team, we’re able to push for higher insurance rates while still providing care that’s accessible—especially for marginalized communities that are often priced out of mental health services. Our team also specializes in culturally competent care. As members of the queer community ourselves, we have a deeper understanding of what it means to live as a queer person and the unique challenges that come with it. While he's no longer seeing clients directly, he pours his heart into running this team because he believes in our mission. We strive to meet you where you’re at and guide you toward reaching your goals—whatever they may be. Having been in therapy himself for over 10 years, he understands how frustrating it can be to navigate insurance and mental health care. That perspective drives me to reduce as many barriers to care as possible. Outside of work, he's a drag performer — a passion that reflects his values as a social worker. Both drag and social work are about fighting for social and political justice, and they inspire him to keep showing up for the communities he cares about.

Janice Cahambing PMHNP-BC, ANP-BC, MSN, RN is a dual-certified Psychiatric Nurse Practitioner and Adult Primary Care Nurse Practitioner with 20+ years of healthcare experience. She passionately encourages patients to prioritize their health and wellness. Mood Wellness assists patients in cultivating balanced lifestyles and mental health routines. Using a comprehensive, holistic approach to help others get to the root of their symptoms and take their care into their own hands, Mood Wellness explores cultural, genetic, developmental, and environmental factors that impact behaviors and emotions. We are proud to listen, support, uplift, and celebrate the achievements of individuals as they pursue their mental health goals by receiving the dedicated care they need.