Dialectical Behavior (DBT) Therapists in New Jersey

Holistic, mindfulness-based psychotherapy

Hello! I’m Amanda Janulis, a warm and relatable therapist with over 25 years of experience. I specialize in creating comfortable and safe spaces for individuals facing life's changes, challenges, and losses. I use proven methods like DBT, ACT, and IFS to help with anxiety, depression, trauma, and relationship issues. My practice is grounded in understanding trauma, and I’m committed to helping clients find their own path to a meaningful life. I’m licensed to practice in Pennsylvania, Massachusetts, New Jersey, North Carolina, and Delaware. Whether you're dealing with life transitions, workplace stress, or grief, I’m here to support you every step of the way. Let's work together to cultivate the resources you need to thrive. Available for virtual sessions, I’m ready to meet you wherever you are. I believe in therapy that is personalized, holistic, and centered around your needs. Reach out to begin a journey towards healing and growth. *Treatment philosophy My treatment philosophy is grounded in compassion and partnership. I believe in creating a warm, supportive space where clients can feel safe to explore their challenges. With over 25 years of experience, I utilize evidence-based practices like DBT and ACT to help individuals navigate their journeys. I focus on mindfulness and acceptance to enhance self-awareness and promote healing. Collaboration is key; together, we set meaningful goals and develop coping skills tailored to your unique needs. I deeply value each person's story and strive to empower clients to find their own paths toward well-being. My approach is respectful, genuine, and always patient-centered. *Practice description At Harborlight Counseling, we provide a warm and compassionate space for individuals facing life's challenges. With over 25 years of experience, Amanda Janulis is dedicated to helping you navigate transitions, trauma, and grief. She uses evidence-based therapies tailored to your unique needs, including styles like DBT and ACT, to support your mental health journey. Amanda is licensed to practice in five states and excels in online therapy, creating a secure and supportive environment from the comfort of your home. Let's work together to cultivate your strengths and build a meaningful, fulfilling life. Your well-being is our priority.

Are the stresses of your life becoming overwhelming? Do you find yourself struggling with anxiety, low motivation, an inability to engage with others, or an unexpected curveball? Major life changes can lead to feelings of numbness, stress, anxiety, and being overwhelmed. Together we will navigate how to meet your unique needs and develop a healthy and positive sense of self to accomplish your personal goals. Not only will you be able to talk about what's bothering you but it's also important to know what to do about it! I will help you manage your stressors by teaching coping skills and relaxation techniques that are individualized and evidence-based approaches. I have a Doctor of Social Work (DSW) from Rutgers University and a Master of Social Work degree from the University of North Carolina at Chapel Hill. I am a Licensed Clinical Social Worker (LCSW). I am an empathic, compassionate, and genuinely invested clinician who wants to empower you to regain a sense of well-being. I have over 20 years of experience working as a social worker. I offer individual counseling for adolescents to adults starting at age 14+. I work with clients struggling with career burnout, self-esteem, anxiety, grief/loss, family conflict, stress, maternal mental health, and mood regulation. I also work with caregivers who are using Maudsley FBT therapy with their adolescents experiencing an eating disorder. ​

I am a Licensed Psychologist providing virtual concierge therapy services to teens and adults throughout New Jersey, New York, Vermont, Connecticut, and Florida. I am also a Ketamine-Assisted-Psychotherapy (KAP) provider. I mainly work with highly motivated individuals experiencing anxiety, stress, burnout, and depression, as well as those struggling with setting and maintaining appropriate boundaries with others. I tailor my approach to fit the needs of each individual in order to increase flexibility, uniqueness, privacy, and comfort. I believe one of the most important factors is the therapeutic relationship. I take the time to build a solid therapeutic relationship so I can best serve you. I have training in various areas including cognitive behavioral therapy (CBT), person-centered therapy, grief, trauma-focused, mindfulness-based interventions, positive psychology, and LGBTQIA+. I encourage you to reach out so we can discuss your needs and find the right path for you. A brief discussion will determine if I am the appropriate referral and if you would like to schedule an intake session with me.

I'm so glad you're here. I'm Shlomit and I'm a goal-oriented, direct and interactive therapist that will help you reach you reach the life you want for yourself. If you're ready to become a more confident, self-empowered version of yourself, I can help you get there.

I'm a clinical social worker with 10 years of experience. I have a upbeat, creative, warm and non-judgmental personality which clients report make it easy and natural to open up to me. I believe that therapy is an avenue to self improvement, healing and transformation. I see myself as a guide who supports clients in their journey of personal and emotional growth. I help clients become more self-aware, improve self regulation and coping skills, heal from previous stressful/traumatic experiences, enhance their communication skills, and understand their emotions at a deeper level. I see clients across the lifespan and provide counseling to children, adolescents and adults. I use traditional counseling techniques such as cognitive-behavioral therapy (CBT), motivational interviewing and solution-focused therapy, as well as complementary therapy approaches such as mindfulness and meditation to help clients work towards greater happiness. Please reach out to me via email, phone call or text if you are interested in becoming a new client. I respond to texts and e-mails within 24 hours. Once we connect, I will set up the 15 minute phone consultation to discuss my availability, answer questions, and help you determine if working with me is a good fit for you and your goals.

I am a personable, dedicated, and genuine Licensed Clinical Social Worker with over 20 combined years of experience as a social worker. My belief is that everyone should be treated with dignity and respect. In every work environment that I have worked from schools, to governmental agencies, to psychiatric hospital settings, to private practice, I make a conscience effort to show not only compassion and warmth, but also a respect and genuine rapport with my clientele. Throughout the years, I have learned that it is not enough to simply treat people the way that you would want to be treated, but to treat them the way that they want to be treated as well.

Hello! I am a Licensed Clinical Social Worker with approximately 10 years of clinical practice. 

 I help people manage life’s transitions with less worry. Anxiety can often cloud our sense of who we are and make relationships and decisions difficult. With support and tools, together we can work to find coping strategies and sort through the tricky parts of being human. It is my goal to provide a warm, compassionate, sometimes humor-filled space to do this emotional work. I work from a supportive, client-centered, strength- based perspective. I have training in Cognitive Behavioral Therapy and am a Certified Clinical Anxiety Treatment Professional.  

Lauren is a licensed professional therapist, certified clinical trauma professional, approved clinical supervisor, and has a Masters degree in Marriage and Family Therapy. She has extensive experience working with the substance abuse and mental health population. She has worked with young children, teens, adults, and families struggling with depression, anxiety, addiction, and family/couple conflict. Lauren works from a structured, creative and eclectic standpoint in order to help clients address and overcome their struggles. She aims to help promote long-term changes by addressing the mind, body and spirit. Lauren uses modalities such as, DBT, mindfulness, solution-focused therapy, and family systems to support her evidence-based practice. Lauren offers individual therapy, family/couples therapy, and works with all ages.