Self Esteem Therapists in New Jersey

As an AuDHD (i.e. someone who is autistic and also happens to have ADHD), I am honored to work with neurodivergent people who have difficulty developing nourishing relationships, honoring themselves, and finding acceptance. I see my clients learning to sit with uncomfortable feelings and sensations, noticing their bodies, unmet needs, and humanity. From this, there is a shift from rejection to acceptance and holding. The body is no longer something to be avoided, but a home for healing, growth, and nourishment.

Hello! I am Murphy Hall, LCSW (she/her). Are you searching for extra support, ways to reduce stress and cope with emotions, or ways to feel more comfortable in your own skin? Sometimes the life we desire to have is not the one right in front of us. With me as your therapist, we can work together to help you navigate the changes you want to make in your own life. I have been described as calm, consistent, and compassionate by my clients. My approach is comprised of support, validation, empowerment, and honesty. I value diversity in my work, which is why I specialize in working with the LGBTQIA+ population to navigate gender and sexuality and have extensive experience in treating trauma, personality disorders, anxiety, depression, and OCD. I also offer clinical supervision services for LSW and LMHC-A licensure. I am trained in Dialectical Behavioral Therapy, Prolonged Exposure, Acceptance and Commitment Therapy, Cognitive Processing Therapy, Motivational Interviewing, Cognitive Behavioral Therapy and more. If you are interested in working with me, I welcome you to reach out to schedule an appointment. I look forward to walking with you on this journey.

Welcome, I'm glad you're here. You're taking a big step for yourself. My main ways of thinking that I lean towards are: compassion-focused, psychodynamic, attachment styles, and emotion-focused. I've been described by clients as patient, having a positive unconditional regard, and being able to challenge them to help them take steps toward growth. This process isn't always easy. My goal is to create a place where you can feel seen, safe, challenged, and supported, so that we can create lasting change. My approach leans toward being more direct and inquisitive, but with compassion. For releasing emotions, beliefs and trauma from the body I use the somatic and neurological technique of Brainspotting.

I am a licensed clinical social worker who is passionate about helping individuals struggling with anxiety, OCD, depression and bereavement. Continues training and education have allowed me to highly refine my therapeutic skills and empower my clients in managing difficult symptoms and challenging circumstances. I believe in using evidence based methods in helping my clients achieve their therapeutic goals, while feeling emotionally supported, connected, and understood in treatment. I earned my master’s degree in social work from Rutgers University in 1994, and completed my clinical internships at Trinitas Regional Medical Center and Bayonne Community Mental Health Center. Throughout he years. I have held positions at hospitals and community mental health centers. I began providing treatment in private practices since 2019 at the center I co-own and manage with a highly skilled psychologist. I am fluent in English and Spanish, and I recognize and tend to multicultural factors in my client's sense of self and wellbeing. I am a Level 3 Certified in TEAM- CBT Therapist. I am also certified in Cognitive Behavioral Therapy for Insomnia (CBT-I).

I specialize in providing support to young women and LGBTQ youth/adults. Additionally, I work with individuals of varying ages who grapple with coping difficulties related to life transitions and varied mental health concerns.

My counseling style is warm, empathetic, integrative, and person-centered. I believe that a therapeutic relationship should be a collaborative one in which you and I work together to discover creative strategies, solutions and, even humorous insights to help you reach your goals. My role is to be there to guide you, encourage you, maybe even challenge you if I feel you are unknowingly allowing obstacles to stand in your way. I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, PTSD, cancer and other terminal diagnosis, grief/loss and major life changes including growing older and adjusting to new normals. There is no better time to prioritize your mental health! Send me an email to schedule an introductory call.

I am incredibly passionate about supporting highly motivated women no longer feel inferior, small, guilty, ashamed, anxious, uncertain, or full of doubt. I hope to help you better understand yourself and the way that your body is responding. So can start to live feeling empowered and proud of who you are. Start to embrace yourself instead of abandon yourself. Let’s embark on a journey together back to your authentic self. The self you are meant to be.

Hello! I'm Jasmine Daniels, your dedicated Nurse Practitioner based in Stewartsville, NJ. With a heart set on providing top-notch care in a Healthcare Setting, I bring to the table my passion for delivering personalized mental healthcare services that cater to the unique needs of each patient. My journey in healthcare has been driven by a commitment to excellence, whether it's through meticulous assessments of your health history or ensuring that your current condition is thoroughly understood. I pride myself on being able to conduct comprehensive physical exams and keep a close eye on vital signs like heart rate and blood pressure, ensuring you're always in safe hands. Understanding your concerns integrating with treatment plans is my priority, and I strive to do so without any complicated medical lingo. I'm here to administer medications with precision and oversee treatments that are best suited for you, all while keeping communication clear and straightforward. Should any solicitude arise, rest assured that I am equipped to recognize them promptly and coordinate with primary healthcare providers to ensure you receive the care you need without delay. I'm ready to bring my skills anywhere they're needed and am fully authorized to work in the US. Your health and comfort are my top priorities, and I look forward to being a trusted partner on your wellness journey. *Specialties •Mental Health •Emergency Medicine •Internal Medicine •Adolescent Medicine •Nursing •General Practice *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Insomnia •Relationship issues •Family counseling •Trauma •Panic attacks •Abdominal pain •Headache •Trauma/injury •Severe vomiting •Allergic reactions •Hypertension •Diabetes management •Cough •Fatigue •Joint pain •Shortness of breath •Urinary issues •Diabetes •Acne treatment •Menstrual issues •Substance abuse •Medication administration •Vaccinations •Health assessment •Patient education •Common cold •Flu •Back pain •Routine health maintenance •Internal medicine •Respiratory concerns •Pharyngitis •Middle ear infection •Allergy •Abdominal symptom •sAlcohol Use •Anger Management •Behavioral Issues •Coping Skills •Emotional Disturbance •Infidelity •Medication Management •Relationship Issues •School Issues •Self Esteem •Substance Use •Weight Loss •Mood Disorders •Personality Disorders *Practice description My comprehensive practice provides a solutions for all health conditions, including acute and chronic care. My approach to resolve symptoms, prevent progression, and provide guidance during the process. I collaborate with all providers to maintain healthy relationship with all intent to creative a care plan and treatment goals. *Treatment philosophy As a provider, I believe in the holistic approach in adjunct medicinal option, to prevent further decline in conditions. Patients are the main focus and should be included in the decision- making. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Emotionally Focused •Humanistic •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused •Experiential Therapy •Motivational Interviewing •Solution Focused Brief (SFBT) *Insurance •Blue Cross Blue Shield •Aetna •Cigna •Humana •UnitedHealthcare •BHS | Behavioral Health Systems

My name is Jenna Sackman, and I'm an integrative and holistic therapist who is passionate about working with high functioning individuals (children, teens and adults) and couples. My areas of expertise are anxiety and stress, relationship challenges, low self-esteem, loss/grief, depression, life transitions, conflict resolution and persistent negative thinking patterns. With extensive experience and training in psychotherapy, positive psychology, mindfulness, Gottman Method for Couples, and Buddhist Psychology, I take an active approach and aim to uniquely tailor therapy sessions to each client’s needs by utilizing a variety of techniques that encourage emotional, behavioral, and cognitive change. My main goal is to support my clients in gaining the necessary insight and skills to live their best, healthiest and most authentic life.

Whatever feelings or difficulty you are experiencing that that have brought you to your current standing position, I hope to help you to gain insight to the following: relationship dynamics, gain more effective communication tools, conflict identification/management, gain accountability, explore areas of vulnerability, clarify expectations, identify triggers, enhance decision making process and problem solving skills. The process will not be linear but the journey will provide you with skills, connections and inner growth. *Conditions treated •Depression •Anxiety •Panic attacks •Addiction •Relationship issues •Family counseling •Trauma •Mood disorders •ADHD •Life Transitions •Cancer •Career Counseling •Dissociative Disorders (DID) •Emotional Disturbance •Geriatric and Seniors •Grief •Men's Issues •Obsessive-Compulsive (OCD) •Oppositional Defiance (ODD) •Parenting •Peer Relationships •Personality Disorders •Pregnancy, Prenatal, Postpartum •Racial Identity •School Issues •Self Esteem •Sleep or Insomnia •Stress •Substance Use •Testing and Evaluation •Thinking Disorders •Women's Issues *Treatment philosophy Whatever feelings or difficulty you are experiencing that that have brought you to your current standing position, I hope to help you to gain insight to the following: relationship dynamics, gain more effective communication tools, conflict identification/management, gain accountability, explore areas of vulnerability, clarify expectations, identify triggers, enhance decision making process and problem solving skills. The process will not be linear but the journey will provide you with skills, connections and inner growth. *Treatment approach •I am a culturally competent bilingual clinician with over 20 years of experience . My counseling style is warm, empathic, understanding, creative , non-judgemental, patient and interactive. I will tailor our dialogue, objectives and goals to meet your unique and specific needs. I believe in being creative, encouraging out of your comfort zone, if ready.