Person-Centered Therapists in New York

I am a Licensed Psychologist providing virtual concierge therapy services to teens and adults throughout New Jersey, New York, Vermont, Connecticut, and Florida. I am also a Ketamine-Assisted-Psychotherapy (KAP) provider. I mainly work with highly motivated individuals experiencing anxiety, stress, burnout, and depression, as well as those struggling with setting and maintaining appropriate boundaries with others. I tailor my approach to fit the needs of each individual in order to increase flexibility, uniqueness, privacy, and comfort. I believe one of the most important factors is the therapeutic relationship. I take the time to build a solid therapeutic relationship so I can best serve you. I have training in various areas including cognitive behavioral therapy (CBT), person-centered therapy, grief, trauma-focused, mindfulness-based interventions, positive psychology, and LGBTQIA+. I encourage you to reach out so we can discuss your needs and find the right path for you. A brief discussion will determine if I am the appropriate referral and if you would like to schedule an intake session with me.

I enjoy working with clients who are seeking guidance in creating new opportunities, whether you are excited or terrified by change. I help clients learn to regulate uncomfortable or overwhelming emotions that continue to affect your relationships with others, or to develop and/or maintain interpersonal relationships, as well as those experiencing depression and looking to healthily cope with their symptoms. As a member of the LGBTQIA+ community, I am ready to help you navigate your journey in self-discovery or work with couples in need of someone who can identify with them. I am also a Marine Corps Veteran. My approach is client-centered; together we decide on your goals.. You are the expert of your life and experiences; I am here to offer guidance, tools, and therapeutic techniques. I have years of experience using CBT and DBT as therapeutic modalities, as well as Motivational Enhancement Therapy to help identify what drives my clients to seek changes. Vulnerability is strength. Seeking answers through curiosity is half the battle. With my experience and your self-knowledge, we can identify problem areas, behaviors, symptoms, and emotions that could be affecting your holistic wellness. You’re in the right place; I will always work to ensure your needs are being met.

I'm Sandra Jordan, Licensed Clinical Social Worker with 20+ years of experience. The greatest lesson I've learned is that the most beautiful person you can be is yourself. Day to day we're faced with traditional/societal "norms" and told if you step outside this box you've somehow fallen short. Many face depression, anxiety, low self-esteem, destructive perfectionism, and more just trying to "measure up". I became a therapist to help people push through to better mental health and wellness. My approach to the client-therapist relationship is to provide a safe space. I encourage healthy displays of emotions. I believe it's okay to laugh or cry - it's okay to dream big and admit failures. I give room for you to speak your truth without fear of judgement. What to expect from Day 1 - we'll speak about steps you can take to immediately begin redefining your vision of yourself, your life and any stumbling blocks that may be before you. We'll make an initial plan on how we can work together to break negative cycles and tear down barriers that prevent you from thriving as your authentic self.

Hello, I’m Evan Donin, a Board-Certified Psychiatric Mental Health Nurse Practitioner with Sunshine Mental Wellness Associates Inc. I’m dedicated to offering compassionate, patient-centered care for Adolescents, Adults & Seniors experiencing various mental health challenges. With a focus on complex conditions like anxiety, depression, bipolar disorder, OCD, and autism spectrum issues, I strive to create a safe, welcoming space where you can feel heard and respected. My holistic approach includes evidence-based therapies, medication management, and continuous support to promote long-term wellness and quality of life. Together, we’ll develop a personalized treatment plan to help you regain control of your mental health and well-being. My goal is to empower you to overcome challenges and achieve a balanced, fulfilling life. I look forward to supporting you on your journey toward mental wellness. Treatment philosophy: I believe in a holistic, individualized approach to mental health. My goal is to offer compassionate support from the beginning of your treatment journey to the point where you feel well and empowered. I prioritize building a strong therapeutic relationship through clear, supportive communication, tailoring each care plan to your unique needs. Working with an interdisciplinary team, I am dedicated to providing safe, quality care that promotes long-term wellness.

Hi there! I'm Ashley Cunningham, here to walk with you on your mental health journey. For over 10 years, I've dedicated myself to psychiatry, offering personalized and attentive care. Every visit with me is about you. I create a comfortable and welcoming space, making sure to listen and respond to your concerns. Open communication is key. Outside the office, I spend quality time with my family and enjoying staying updated with the latest in medical knowledge. Your well-being is my top priority. Let's work together for a healthier, happier you.

Hello, I'm Dominique Jackson, a board-certified Psychiatric Nurse Practitioner with a deep commitment to mental health care. With five years of experience across diverse settings, including correctional health and inpatient psychiatry, I bring a unique understanding of both the challenges and strengths that shape each patient's journey. I work with individuals of all ages, offering a holistic, patient-centered approach that considers physical, emotional, and cultural needs. My background includes significant roles as a Charge Nurse, where I honed my skills in crisis management and interdisciplinary care. Now, as a Nurse Practitioner, I specialize in medication management, therapy, and health advocacy, focusing on evidence-based practices and solutions-oriented care. Together, we'll create a supportive environment that prioritizes your well-being. I look forward to helping you achieve lasting progress on your mental health journey. Treatment philosophy: I believe in a holistic, evidence-based approach that combines interdisciplinary collaboration and patient-centered care. By integrating physical, emotional, and cultural perspectives, I work with you to develop a personalized treatment plan that supports your unique needs. My approach emphasizes compassion, empowerment, and active engagement in the therapeutic process, helping you achieve sustainable growth and resilience.

“Be kind to your mind”   Hello and thank you for visiting my profile. My name is Vaswati Mallik, LCSW. I take a holistic approach to treatment, to best meet you where you are. As the daughter of immigrant parents, I have a particular interest in the issues that surround first and second generation Americans, and communities of color.  Please visit my website: vmpsychotherapy.com 

Regarding my professional background- I have been an RN since 2014 and specialized in Psych since 2016. I have also been a mental health nurse practitioner since 2022. My past occupational experience consist of working with developmentally delayed children, clients struggling with mental illness concurrent with substance use, clients with personality disorders, assisting clients that have suffered through narcissistic abuse, and clients experiencing acute psychotic disorders. My care and treatment are strictly client centered so I determine the best treatment plan and outcome depending on my client’s needs.I listen carefully to your needs, and work with you to set up the best treatment plan (whether that's med management, psychotherapy, utilizing CBT techniques, weight management, etc). Services offered: Weight management, Assessing, diagnosing, and treating ADHD, med management and CBT techniques to conquer symptoms of depression/anxiety/OCD symptoms, med management for clients battling substance use disorders, helping clients understand personality disorders, offer gene testing to determine best medication option for clients, managing acute disorders, letters for occupation, clearance letters, leave of absence for clients struggling with mental health. I offer psychotherapy along with possibility of med management depending on the client's request. TREATMENT PHILOSOPHY: I provide as much sessions needed to get thorough information in order to ensure that my clients will get the best possible treatment. My care is client centered focused so I go with my client's flow and the client is involved in all decision making. I also teach CBT techniques or psychotherapy once it applies.

While my specialization is in the treatment of Anxiety using neurofeedback, I also see clients for traditional psychotherapy using methods that are proven to work. I have an eclectic counseling style by drawing upon classical theories and evidence-based methods, such as CBT and Neuroscience, to inform the counseling process. My interventions are diverse and range from mindfulness exercises to solution-focused to behavior modification planning. I am also a HeartMath® Certified Clinician, Reiki Master, and Author of the forthcoming book "How to Hack Anxiety Fast" book scheduled to be released in late 2024.

Hello there! I'm Dr. Henrietta O. Okpala, your friendly neighborhood Psychiatric Nurse Practitioner. I'm all about giving you the kind of mental health care that feels like it's made just for you and your loved ones. My mission? To be there for everyone who needs help, especially those in tough spots like shelters or with limited means. My nursing career kicked off with top honors, and I didn't stop there—I went on to master the world of psychiatry and even got my Doctorate. But it's not just about the diplomas on my wall; it's about making sure you get the latest and greatest in mental health care. Since 2015, I've been at the helm of Bridge to Care, steering us towards cool tech like video chats for therapy sessions—because getting help should be easy, wherever you are. And don't worry about insurance headaches; we've got that covered with a bunch of providers. I've worked in all sorts of places, from big city hospitals to cozy clinics, helping everyone from kids to grandparents—and everyone in between. No matter what you're dealing with, I've got the tools and know-how to help you tackle it head-on. I'm a big believer in looking at the big picture; your mind and body go hand-in-hand. So when we team up, you'll get a care plan that's as unique as you are, mixing different ways to get you feeling your best. In short: I'm here to back you up with top-notch care and support as we walk the road to wellness together. Ready to start feeling better? Let's do this!