Stress Therapists in New York

Hello, I'm Michelle R. Christian, and I'm here to help you on your journey towards mental well-being. With a dual Master's in School Counseling and Mental Health Counseling, and a strong background in Psychology, I've dedicated my career to supporting individuals facing challenges with mental health and substance abuse. As a Licensed Mental Health Counselor and a Credentialed Alcohol and Substance Abuse Counselor, I offer compassionate, evidence-based care. Currently, at UPMC Chautauqua's Outpatient Chemical Dependency Program, I work with adults and teenagers, creating personalized treatment plans that fit their unique needs and encouraging positive change. I believe in empowering my clients with skills for sustainable recovery and coping strategies for their mental health concerns. Whether through group or individual therapy, I'm committed to guiding you every step of the way. Let's work together to achieve a healthier, happier you. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •Addiction •Relationship issues •Mood disorders •Trauma •Panic attacks •Codependency •Divorce •Family Conflict •Grief •Marital and Premarital •Obsessive-Compulsive (OCD) •Parenting •Personality Disorders •Self Esteem •Stress •Maternal Mental Health *Treatment philosophy My treatment philosophy centers around compassion, empowerment, and collaboration. I believe in a patient-first approach, where each individual's story matters. I take the time to listen, understand their unique challenges, and involve them in their treatment plans. With specialties in mental health and substance use disorders, I focus on developing practical skills for coping and resilience. I use evidence-based methods like EMDR and relapse prevention strategies to support growth. Guiding clients towards independence and brighter futures is my goal. Together, we create a supportive environment where healing and transformation can thrive. Your journey is important, and I'm here to walk alongside you. *Treatment approach •Trauma-Informed Care •Cognitive Behavioral Therapy (CBT) •Motivational Interviewing •Relapse Prevention Strategies •Crisis Intervention Techniques •Group Therapy Facilitation •Psycho-Educational Sessions •Client-Centered Counseling •Skills Development Training •Positive Psychology •EMDR •Trauma Focused •Schema •Rational Emotive Behavior (REBT) •Solution Focused Brief (SFBT) •Mindfulness-Based (MBCT) •Dialectical Behavior (DBT) •Family / Marital •Person-Centered •Progressive Counting *Practice description As a Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor, I specialize in helping individuals and families overcome challenges related to mental health and addiction. With over a decade of experience, I provide compassionate support in individual and group settings and prioritize your mental health and well being. My approach includes developing personalized treatment and relapse prevention plans tailored to your unique needs. I am also trained in Progressive Counting and EMDR techniques to enhance your healing journey. Whether you're dealing with anxiety, depression, or substance use issues, I am here to guide you toward a brighter future. Let’s work together to unlock your potential! *Insurance •UnitedHealthcare •Aetna •Cigna •Oscar Health •Optum •Independent Health •All Savers •Anthem EAP •AvMed •EAP: Cigna •EAP: UnitedHealthcare/Optum •Golden Rule •Horizon Blue Cross and Blue Shield of New Jersey •Medicare Advantage •Oxford •Quest Behavioral Health •Surest (formerly Bind) •United Medical Resources (UMR) •Carelon Behavioral Health

Hello, I'm Leonid Stosman, and I’m here to help you navigate the challenges you face in your mental health journey. As both a provider and someone with personal experience managing depression, anxiety, and addiction, I understand the complexities of mental health. My approach is holistic and grounded in understanding the full picture of your experience. Together, we’ll identify the root causes of your struggles—whether they stem from medical, interpersonal, or psychological factors—and build a customized plan that combines therapy, lifestyle changes, and medication management to address your unique needs. My goal is to empower you with meaningful strategies that promote sustainable growth and healing. I am committed to being here with you at each step, offering compassion, guidance, and support as you work toward a healthier, more fulfilling life. Change may be challenging, but together, we’ll create a path that’s uniquely yours. Treatment philosophy: My approach is collaborative and compassionate, aimed at helping you find solutions that bring relief and foster hope. We’ll work together to clarify your goals and develop a path to deeper fulfillment. I believe in mindful, informed medication use to address specific symptoms, but also focus on the impact of your relationships with yourself and the world. Having faced similar challenges myself, I understand what works, and I’m committed to supporting you through your journey.

My name is Carline Jean-Philippe. I’m a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 14 years of experience in healthcare. I specialize in treating a wide range of mental health and primary care conditions across the lifespan. I am passionate about delivering compassionate, evidence-based, and culturally sensitive care through both in-person and telemedicine services.

My name is Klara, and I'm a mental health counselor holding a limited permit, working towards full licensure. I'm incredibly passionate about helping others reach self-actualization and lead a life that is consistent with their values. I have experience working with clients who suffer from intergenerational trauma, anxiety, depression, eating disorders, and borderline personality disorder. My approach includes cognitive-behavioral, DBT, and trauma-focused interventions. However, I strive to work with clients to find interventions that work best for them and their unique situations. Additionally, my approach focuses on past experiences as they impact our present. However, I will also address the here-and-now factors that are contributing to clients' concerns.

The primary objective of my practice has always been to provide patients with a safe and supportive environment where they can be their Authentic Self while overcoming their barriers to success. Hi, my name is Lillian, Licensed Clinical Social Worker, as well as a proud member of the National Association of Black Social Workers, Inc (NABSW). With extensive experience working in a variety of mental health settings, including outpatient, inpatient, and addiction. My treatment emphasizes the use of strength-based methods, as well as helping patients to recognize their true greatness from within and areas in which they can improve. I empower and support my patients through life changes using CBT, PST, DBT, person-centered, relational, psychodynamic approaches, and mindfulness techniques. I specialize in working with BIPOC, immigrant, refugee, geriatric, and LGBTQIA2S+ populations. Understanding your needs and providing compassionate care is at the heart what I do. I recognize the obstacles you encounter, and I'm committed to supporting you every step of the way. Don’t hesitate to reach out —let me be your partner in health and healing. Contact me today to experience the exceptional care you deserve.

Whether you are new to therapy or returning, finding someone who we feel understands and cares for us is hard. Each person has their own story and all of us have different reasons for seeking out help. I believe therapy is a safe place to share our stories, learn who we are, and develop effective skills to improve our lives. In therapy, I emphasize creating a nonjudgemental, empathetic, welcoming, and safe environment. I believe that patience and trust are essential for healing, and through the therapeutic relationship clients can explore their inner selves.  I am currently accepting new clients and like to get to know you better. Finding a therapist that is right for you is challenging, and I understand that it can take time. If you are interested and think we can work together, please reach out to me for a free consultation at (719) 966-7730 - texts or calls are encouraged. 

Hi! My name is Brooke Davidson. I enjoy helping people heal and better understand themselves and others. I love this job and I make sure my clients can feel that during our sessions. All of my clients say that they don't feel like they're in therapy when they work with me because they feel so comfortable and relaxed.

I am a board-certified Psychiatric Mental health Nurse Practitioner. I treat clients across the lifespan and a sub-specialization in child and adolescents and addiction medicine. I make the experience a positive, supportive, and at times fun one. I am very clinical but I remove the "clinical feeling" from the experience. I am very client-focused and develop unique treatment plans that actually help them achieve their goals. I treat numerous areas of psychiatry including, ADHD, Depression, Anxiety, Bipolar, PTSD and Trauma, Family/Couples therapy, sleep and appetite, Schizophrenia, OCD, ODD, personality, and eating disorders and addiction. I use Cognitive Behavioral Therapy, Motivational Interviewing and supportive therapy. I learn about each individual client and learn my client's "story" so as to understand where they have been, where they are, and where they need/want to go. I also get to the "why" for each client, which is oftentimes the most important question. I utilize humor and my clients engage particularly well. My clients often say I should do standup psychiatry. My clients oftentimes ask me how I know them so well. I am famous for actively listening. My clients feel they receive my clinical expertise without feeling the clinical aspects of what one may expect in psychiatry. I am highly supportive and provide relevant health education. I utilize a team-based approach. I don't speak at my clients I speak with them. Anxiety in anticipation of the "first meeting" will be replaced by feeling more relaxed, comfortable, in a better mood, and more confident after the meeting than prior to it. They can also expect that their needs will be addressed and feel they have been "heard" by me. I am different than most in this regard as I treat my patients as I would a family member, and they can definitely feel it.

Looking for a Sex-Positive Therapist Who Gets It? Here I am! :) Hello there! I’m Mike Cotayo, a Licensed Clinical Social Worker with over 20 years of experience helping people navigate life’s complexities. I earned my MSW from NYU in 2000, and in 2007, I embarked on a transformative journey to become a Gestalt Therapist, further refining my skills to provide compassionate, effective care. As a proud member of the LGBTQ+ community, I bring a unique perspective to my work, specializing in sexuality, relationships, and identity. My practice is rooted in a commitment to embracing diverse lifestyles and choices. Whether you're exploring kink, polyamory, or the intersection of disability and sexuality (a focus of my Ph.D. research), I’m here to support you with empathy, humor, and zero judgment. Laughter can be a powerful tool for healing. I believe every session should be a safe space where you can be yourself and even find moments of lightness on your journey. Let’s work together to create a life that feels authentic, fulfilling, and uniquely yours. Ready to take the first step? Reach out today—I’d love to help! Licensed in AZ, CT, NJ, NY, FL. *Treatment philosophy At Healing Our Parts, I believe in a holistic, patient-centered approach to mental health. My focus is on building a strong therapeutic relationship, where each client's unique experiences are valued. I specialize in emotional regulation, anger management, and anxiety reduction, creating tailored treatment plans that align with individual goals. I embrace diversity and work with clients facing various challenges, including trauma and addiction. Laughter and creativity play key roles in my practice, fostering healing and resilience. Together, we will navigate your journey to emotional wellness, ensuring you feel heard, supported, and empowered every step of the way. *Treatment approach •Holistic Approach to Mental Wellness •Emotional Regulation Techniques •Anger Management Strategies •Anxiety Reduction Methods •Crisis Intervention Skills •Trauma-Informed Care Practices •Harm Reduction Psychotherapy •Culturally Sensitive Interventions •Client-Centered Treatment Planning •Evidence-Based Therapy Techniques •Psychodynamic •Strength-Based •Gestalt •Experiential Therapy •Cognitive Behavioral (CBT) •Attachment-based •Coaching •Eclectic •Family Systems •Humanistic •Solution Focused Brief (SFBT) •Somatic •Clinical Supervision and Licensed Supervisors •Telehealth sessions *Practice description At Healing Our Parts Group Psychotherapy Practice, we focus on nurturing emotional health and wellness. Led by Michael Cotayo, LCSW-R, our practice offers compassionate outpatient therapy for adolescents and adults, both in-person and via telehealth. We specialize in emotional regulation, anger management, and anxiety reduction. Our diverse clientele includes individuals navigating challenges related to HIV/AIDS, PTSD, addictions, and personality disorders. We create personalized treatment plans tailored to each client's unique goals. Let us support you on your journey to healing and growth in a safe, understanding environment. Your well-being is our priority.

Hi, I’m Leigh (pronounced Lee). I’m a clinical social worker based in Honolulu, HI and licensed in all 50 states. I primarily use Cognitive Behavioral Therapy in my practice. CBT helps clients recognize that it’s not necessarily the things that happen to us that cause us to struggle, but how we think about these things. When we learn that our first reactions to difficult subjects may be limiting, we can work to change and grow our perspectives. Subsequently, this allows us to feel differently and cope in more helpful ways. As a therapist who loves to travel, I’ve lived in many places in the US (including the Southeast, DMV, Midwest, PNW, and now Hawaii) and have traveled extensively outside the US. I strive to understand cultures I’m not familiar with and have been honored to learn and hold space for clients from many different walks of life. I enjoy working with clients to meet their goals. I view therapy as an active process, where my clients learn skills and tools that allow them to achieve their goals and flourish in their lives. My goal is for you to learn how to be your own therapist and successfully graduate from therapy with this knowledge and practice.