Therapists in Princeton, NJ

Are the stresses of your life becoming overwhelming? Do you find yourself struggling with anxiety, low motivation, an inability to engage with others, or an unexpected curveball? Major life changes can lead to feelings of numbness, stress, anxiety, and being overwhelmed. Together we will navigate how to meet your unique needs and develop a healthy and positive sense of self to accomplish your personal goals. Not only will you be able to talk about what's bothering you but it's also important to know what to do about it! I will help you manage your stressors by teaching coping skills and relaxation techniques that are individualized and evidence-based approaches. I have a Doctor of Social Work (DSW) from Rutgers University and a Master of Social Work degree from the University of North Carolina at Chapel Hill. I am a Licensed Clinical Social Worker (LCSW). I am an empathic, compassionate, and genuinely invested clinician who wants to empower you to regain a sense of well-being. I have over 20 years of experience working as a social worker. I offer individual counseling for adolescents to adults starting at age 14+. I work with clients struggling with career burnout, self-esteem, anxiety, grief/loss, family conflict, stress, maternal mental health, and mood regulation. I also work with caregivers who are using Maudsley FBT therapy with their adolescents experiencing an eating disorder. ​

Tanya Jones-Awolusi, LCSW is a licensed clinical social worker with a thriving private practice. Her practice, Butterfly Effect Counseling and Consulting LLC, has been open since 2017 and she is also the CEO of an online retail store, The Therapy Corner Shop. She holds a Master's Degree in Social Work from Kean University and is licensed by the New Jersey Board of Social Workers to conduct therapy sessions. She holds a Biblical Counseling diploma from Light University and has the ability to merge her loves of faith and clinical work together in sessions. In addition to her therapy practice and retail store, she also has held several talks dealing with depression, anxiety, and fear, and centers her private practice on overcoming these challenges using several proven modalities. She specializes in working with women, but has experience with therapy sessions featuring men, children, couples, and groups. To learn more about her services you can visit her practice at ButterflyEffectCC.com and her online store can be found at TheTherapyCornerShop.com. Also check out @butterflyeffectcc on Instagram.

Hello, I'm Henrietta Udeh, a Board Certified Psychiatric Mental Health Nurse Practitioner. With over 21 years in healthcare, I have dedicated my career to caring for individuals’ mental well-being. My approach is holistic and evidence-based, focusing on understanding each person's unique needs throughout all stages of life. I specialize in diagnosing and treating a wide range of mental health conditions. Whether providing therapy in person or through telehealth, I am here to support you. I work closely with psychiatrists and healthcare teams to ensure comprehensive care. In addition to my clinical work, I've served as a school nurse and educator, handling everything from health screenings to emergency management. These roles have equipped me with strong leadership and communication skills, enhancing my ability to provide top-notch care. I am committed to delivering compassionate and effective mental health services, using critical thinking and research-based practices. Let me help you on your journey to mental well-being. *Specialties •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •OCD •Geriatric Psychiatry •Female Psychiatry •Obsessive-Compulsive •Trauma and PTSD *Treatment philosophy My treatment philosophy centers on providing compassionate, patient-centered care for individuals across all ages. I believe in a holistic approach that integrates evidence-based practices with a genuine understanding of each patient's unique needs. Collaboration is key; I work closely with patients, families, and the healthcare team to create tailored treatment plans. I prioritize open communication, ensuring that patients feel heard and supported. Through thorough assessments and ongoing education, I aim to empower my patients on their mental health journey. With years of experience in psychiatric care, I remain committed to promoting mental well-being and fostering resilience in those I serve. *Treatment approach •Evidence-Based Treatment Plans •Telehealth Psychiatric Services •Psychiatric Evaluations/Diagnostics •Medication Management and Education •Holistic Mental Health Interventions •Collaboration with Healthcare Teams •Critical Care Nursing Interventions •Culturally Sensitive Client Care •Advanced Therapeutic Modalities •Coaching •Culturally Sensitive •Person-Focused •Emotionally Focused •Mindfulness-Based(MBCT) •Interpersonal •Positive Psychology *Practice description Henrietta Udeh, Board Certified Psychiatric Mental Health Nurse Practitioner, brings over 21 years of nursing experience to her practice. She offers compassionate care to individuals of all ages, focusing on mental wellness and holistic health. With expertise in psychiatric evaluations, medication management, and collaboration within healthcare teams, Henrietta is dedicated to helping clients navigate their mental health journeys. She provides valuable education and support, ensuring families feel informed and involved. Whether through in-person visits or telehealth services, Henrietta is committed to delivering evidence-based, personalized treatment for each patient. Your mental health is her priority! *Insurance •Aetna •Anthem •Cigna •Humana •Medicare •Blue Cross Blue Shield •Medicaid •Oscar Health •UnitedHealthcare •Optum •Wellpoint formerly Amerihealth •Wellpoint •Empire Blue Cross Blue Shield •Horizon Blue Cross and Blue Shield •MultiPlan •Oxford •United Medical Resources (UMR)

I have been in the field of social work for over 20 years and currently hold a clinical license in social work. Throughout my career, I have had the privilege of working closely with children and families, supporting them through many different life challenges and transitions. Over time, my work has grown into a deep passion for helping women and couples who are struggling with infertility, pregnancy loss, and the emotional weight that often comes with these experiences. These journeys can bring feelings of grief, anxiety, depression, trauma, isolation, and uncertainty, and I strive to provide a compassionate space where clients feel understood, supported, and not alone. I also hold a certificate in Maternal Mental Health through Postpartum Support International, which has strengthened my ability to support clients through reproductive and perinatal mental health concerns. My approach is warm, supportive, and client-centered, helping individuals and couples process their experiences, build coping tools, and move forward with greater hope and emotional resilience.

I am on a continual search for understanding what it truly means to be human.​ I believe that each of us carries an inner wisdom that guides us toward growth and authenticity. In a world full of distractions and external pressures, it’s easy to lose touch with that voice. In our work together, I’ll help you reconnect with yourself, uncover what really matters to you, and make choices that reflect your values and needs.

My approach is grounded in providing empathetic and informative support. I aim to empower individuals with knowledge and practical tools. I am dedicated to practicing cultural humility and remaining sensitive to cultural differences. I strive to treat everyone with respect, compassion, and an open mind, fostering a safe and inclusive space for all.

Hello, I'm Nathalie Delia, a dedicated Family Nurse Practitioner with over 15 years of experience in nursing. I have recently broadened my expertise by becoming certified in psychiatry. My background includes emergency medicine, cardiology, internal and occupational medicine, correctional medicine, substance abuse, and psychiatry. Throughout my career, I’ve been committed to providing compassionate care to individuals across the lifespan. Whether it's managing acute and chronic illnesses, addressing mental health and substance use disorders, or supporting overall wellness, I approach each patient with kindness and understanding. I believe in clear communication and actively educating my patients and their families about their health and treatment options. I've worked in various healthcare settings, including clinics, urgent care, correctional facilities, and recovery centers. Each experience has enriched my ability to collaborate effectively with both patients and interdisciplinary healthcare teams to deliver personalized and effective care plans. As a nurse practitioner, my priority is to ensure every patient feels safe, informed, and empowered on their journey to better health. I'm here to listen, support, and provide expert care tailored to your unique needs. Treatment philosophy: As a dedicated healthcare provider, my treatment philosophy centers on compassionate, patient-centered care. I believe in actively listening to my patients, ensuring their voices are heard in their treatment journey. With a diverse background in emergency, internal, and mental health care, I aim to provide a holistic approach that addresses both physical and emotional needs. Collaboration with interdisciplinary teams allows me to create comprehensive care plans tailored to each individual. Educating patients about their conditions is vital, empowering them to take charge of their health. My goal is to foster a nurturing environment where patients feel safe, supported, and motivated to achieve their wellness goals.

I'm Oluwaseun Adeoti, a dedicated Advanced Practice Nurse (APN) with a focus on Psychiatric-Mental Health. My journey in healthcare spans over a decade, with advanced training and experience in family care, community health, and mental health services. I have been recently conferred with Doctor of Nursing Practice (DNP) degree, August 2024. I hold a Psychiatric-Mental Health Nurse Practitioner (PMHNP) certification, obtained in 2022 from Washburn University. Additionally, I earned my Master's in Family Nursing from Rutgers in 2016 and my Bachelor's in Nursing in 2007. Over the years, I've had the privilege of working with diverse patient populations. My practice is grounded in understanding and meeting the unique needs of each individual. I ensure culturally competent care, always striving for the highest standards. At the East Orange Department of Health, I currently manage HIV-EHE Pre-Exposure Prophylaxis (PrEP) programs. My previous roles include providing comprehensive care in primary care settings, managing critical and behavioral health patients, and collaborating with interdisciplinary teams to deliver evidence-based care. I'm committed to delivering professional, compassionate, and effective healthcare. Whether it’s managing chronic conditions, aiding in mental health, or providing preventive care, my goal is to help my patients lead healthier, fulfilling lives. Treatment philosophy: I provide individualized compassionate and comprehensive mental health care to individuals living with mental health. Using a comprehensive approach that includes medication management, psychotherapy, and lifestyle changes, treating mood and anxiety disorders.

Hello! I’m Hannah Nsiah, PMHNP-BC, a board-certified psychiatric nurse practitioner dedicated to fostering emotional well-being and resilience. With years of experience in mental health, I specialize in treating anxiety, depression, trauma, and behavioral challenges. My holistic approach integrates diagnosis, evidence-based psychotherapy, and medication management, tailored to meet the unique needs of each client. I strive to create a safe and collaborative space where clients feel supported and understood. Each session is focused on empowering clients to build coping skills, enhance self-awareness, and foster personal growth. Whether addressing emotional trauma, self-esteem issues, or everyday stressors, my goal is to help clients navigate their mental health journey with confidence and hope. I understand the importance of cultural and individual diversity and respect each person’s unique experiences and perspectives. Mental health challenges can feel overwhelming, but no one has to face them alone. Together, we can work toward achieving balance, happiness, and long-term well-being. My mission is to provide compassionate care while advocating for health equity and access to quality mental health services. Let’s work together to build a foundation of strength, resilience, and hope.

I am a licensed clinical social worker who is passionate about helping individuals struggling with anxiety, OCD, depression and bereavement. Continues training and education have allowed me to highly refine my therapeutic skills and empower my clients in managing difficult symptoms and challenging circumstances. I believe in using evidence based methods in helping my clients achieve their therapeutic goals, while feeling emotionally supported, connected, and understood in treatment. I earned my master’s degree in social work from Rutgers University in 1994, and completed my clinical internships at Trinitas Regional Medical Center and Bayonne Community Mental Health Center. Throughout he years. I have held positions at hospitals and community mental health centers. I began providing treatment in private practices since 2019 at the center I co-own and manage with a highly skilled psychologist. I am fluent in English and Spanish, and I recognize and tend to multicultural factors in my client's sense of self and wellbeing. I am a Level 3 Certified in TEAM- CBT Therapist. I am also certified in Cognitive Behavioral Therapy for Insomnia (CBT-I).