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Anxiety Therapists in North Carolina

Find the right therapist in North Carolina for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
50+ Providers Matched
Jason DardenJ

Jason Darden

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
For clients with anxiety, I employ a similar comprehensive approach, integrating evidence-based practices to address their specific needs and concerns. After conducting a detailed assessment to identify anxiety triggers and symptoms, I collaborate with clients to establish personalized treatment goals. Treatment strategies may include cognitive-behavioral therapy (CBT), relaxation techniques, medication management, and stress-reduction exercises. I prioritize patient education and empowerment to help clients gain control over their anxiety and build resilience. Regular follow-up visits enable ongoing assessment and adjustments to the treatment plan to ensure effectiveness and client satisfaction.
Hello and thank you for visiting my profile! I am a compassionate Psychiatric Nurse Practitioner, bringing personalized mental health care to individuals across North Carolina through JD Wellness, LLC with the convenience of telehealth. My daily commitment is to offer empathetic psychiatric evaluations, deeply understand each person's health journey, and meticulously record their progress for consistent care. I shape my professional knowledge of mental health around the belief that everyone deserves easy access to the care and support they need, when they need it. I provide telepsychiatry services for patients with ADHD, anxiety, depression, insomnia, and medication management along with various other psychiatric disorders. At JD Wellness, LLC, I have a patient-centered approach to mental health care. I believe the input from patients is crucial to designing an effective and individualized treatment plan for them. Throughout the treatment process, I will collaborate with you to establish a trusting relationship and will approach each individual situation with the utmost empathy, understanding, and compassion. I began my studies at Sampson Community College, earning an Associate Degree in Nursing before completing my Bachelor of Science in nursing at Gardner Webb University. I went on to pursue further education at the University of Phoenix, achieving a Master of Science in nursing (with a concentration in healthcare administration). After obtaining my master’s degree, I completed my Post Master’s Degree at Southern Adventist University where I graduated with honors from their Psychiatric Nurse Practitioner’s program. I am a licensed and board-certified psychiatric and mental health nurse practitioner through the American Nurses Credentialing Center (ANCC), and have over 20 years of psychiatric nursing experience working with a vast array of patients suffering from numerous psychiatric disorders.
Joshua WerblinJ

Joshua Werblin

MD
Online Therapy
How do you work with clients with anxiety?
My approach to working with clients with anxiety involves a holistic understanding of their symptoms and individual circumstances. I prioritize building a therapeutic relationship grounded in empathy, validation, and active listening, allowing clients to feel heard and understood. Evidence-based treatments for anxiety disorders, such as cognitive-behavioral therapy (CBT), and mindfulness-based interventions, are integrated into treatment plans based on the client's preferences and needs. These modalities help clients identify and challenge negative thought patterns, confront avoidance behaviors, and develop effective coping skills to manage anxiety symptoms. In addition to psychotherapy, medication management may be considered for clients with moderate to severe anxiety, with a focus on selecting the most appropriate and effective pharmacological interventions while minimizing side effects and risks.
Greetings! I'm Dr. Joshua Werblin, a dedicated psychiatrist with a compassionate approach to care. My practice is a sanctuary for individuals of all ages seeking mental wellness. My journey began at The University of Chicago, where I delved into the fundamentals of society and its utopian ideals. I took a somewhat circuitous path from there, working in different fields for nearly a decade before starting to study for my medical degree (M.D.) at Tulane University School of Medicine. During those ten years, I worked variously as a biophysicist, wooden boatbuilder, IT support, astrophysics technical work, and an Auxiliary NYPD officer in Harlem. I completed a Pediatrics Internship at Tulane University, followed by a narrower focus in General Psychiatry Residency training, also at Tulane. I then received subspecialty fellowship training in Child & Adolescent Psychiatry at Seattle Children's Hospital/University of Washington, followed by the acquisition of Addiction Psychiatry sub-specialization some years later. My career has been diverse, including roles as an Inpatient Psychiatrist, Consult-Liaison Psychiatrist, and several Outpatient Psychiatry positions in New York, Florida, and Maryland. More than half of my career has been spent serving the most underserved and marginalized populations, such as youth and women rescued from the sex trade, runaway youth, homeless families, LGBTQIA++ populations, and undocumented immigrants. Since 2019, I've been proudly serving as 'The Feelings Doctor' in my solo virtual practice, offering psychiatric care for children, adolescents, adults, and those facing addiction challenges. My commitment to you is simple: to provide empathetic, individualized, evidence-based care that supports your unique journey toward mental health wellness, whether or not you choose to use medications along the way. Let's work together to navigate life's challenges and embrace the path to healing and fulfillment.
Dorine MartinD

Dorine Martin

Family Nurse Practitioner
Online & In-Person
How do you work with clients with anxiety?
Assess, establish rapport, and provide education to clients who are nervous. Make use of relaxation, mindfulness, and CBT. A patient-centered approach would address lifestyle, take medication into account, set reasonable goals, and keep up regular follow-ups.
Welcome! I'm Ms. Martin, a Family Nurse Practitioner with over three decades of dedication to nursing and patient care. My journey in healthcare began at Florence-Darlington Technical College, where I earned my Associate Degree in Nursing. Fueled by a passion for advanced practice, I furthered my education with a Bachelor of Science in Nursing from the prestigious Medical University of South Carolina, followed by a Master's degree focusing on Family Nurse Practice. As a board-certified expert recognized by the American Nurses Credentialing Center, I've honed my skills across various healthcare settings, ensuring that my approach is both compassionate and comprehensive. At Mindology, which I had the privilege of co-founding, we're committed to making mental healthcare accessible and free from judgment. My expertise encompasses managing and treating a spectrum of mental health conditions including anxiety, depression, mood disorders, and challenges with life adjustments. I also specialize in addressing ADHD, ADD, OCD and weight loss, women and men's health. When I'm not caring for my patients, you'll find me enjoying quality time with my family and my standard poodle Miles Davis or indulging in my love for travel. Your mental wellbeing is my priority, and I'm here to support you on your journey to better health.

What is anxiety?

Everybody feels anxious sometimes, and the occasional worry can be a normal part of life. However anxiety disorders are different. They can be more intense, difficult to manage, and occur excessively.
Anxiety disorders are one of the most common mental disorders that affects people globally. For more detailed information and additional resources please visit the World Health Organization's anxiety fact sheet.

Who is this information for?

This information is provided for educational purposes and not intended to be diagnostic. For professional mental health help or support please reach out to one of the listed providers licensed in your state to provide care.