Self Esteem Therapists in North Carolina

I am a provisionally licensed Clinical Mental Health Counselor. I have experience working with adults ages 18 and up with substance use and mental health concerns. I am rooted in emotions and values. I utilize mindfulness techniques to help clients become more aware of their behaviors, thoughts, and emotions. I help clients develop responsibility in their lives and communicate more effectively to enhance both inter- and intrapersonal relationships. I draw from cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). I have experience with anxiety, depression, addiction, trauma, grief, and stress-related concerns. I am here to be someone for you and to help you gain confidence with you are.

Have you struggled with loving and accepting your body? Have negative thoughts and insecurities about your body caused you to experience depression, anxiety or affected your self-esteem? Have you used food as a means of managing negative feelings and emotions that have been spiraling out of control? The sad truth is that we live in a world where society’s unrealistic beauty standards that are rooted in patriarchy, toxic diet culture, traditional media, and negative social media images and messaging constantly tell us we’re not good enough, we’re not thin enough, we’re not curvy enough, we’re not beautiful or desirable enough. My name is Stefanie Lawson! I'm a licensed therapist in NC who helps clients to regain control over their relationship with food, body and inner-self while following the Health at Every Size model! I have over 7 years of clinical experience, as well as a personal understanding of what it's like to recover from disordered eating and make peace with my body. I know that seeking therapy can feel scary and finding the right therapist who is a good fit for you can be challenging and exhausting! Contact me to schedule your free, 15 minute consultation where we can decide how I can best help you! Need to schedule a consultation right away? Visit my calendar where you can "self schedule" a free telephone consultation!

Hi! I’m a fun and positive person who enjoys helping others. I’m a mother and a bonus mom! Working with parents or teens in blended families is a speciality. All of my clients feel welcome and heard. I look forward to helping you learn more about yourself and commend you for taking the first step in your journey to a healthier mental health. 

Hello, I’m Dr. Solim Tchedre, a Psychiatric Mental Health Nurse Practitioner based in Charlotte, NC. With a Doctor of Nursing Practice from Maryville University and foundational degrees in nursing, I have devoted my career to providing exceptional mental health care. My extensive experience spans respected institutions such as Novant Health Psychiatry Associate and Atrium Health’s Carolinas Medical Center, where I focus on comprehensive evaluations and effective medication management tailored to each patient’s needs. Beyond clinical practice, I am deeply committed to education. As a Visiting Professor on the MSN track at Chamberlain University and a former Adjunct Nursing Faculty member at Carolinas College of Health Sciences, I take pride in mentoring future healthcare professionals. My dedication to excellence has been recognized with awards like the Daisy Award and membership in the Sigma Theta Tau International Honor Society. I am also passionate about giving back to the community. Through my volunteer work with organizations such as Center of Hope-Women & Children and Meals on Wheels, I aim to make a meaningful difference in people’s lives. Fluent in French and currently pursuing an MBA in Healthcare Management, I am continuously expanding my knowledge to serve my patients better. My mission is to empower individuals on their mental health journey, fostering healing, growth, and resilience. Treatment Philosophy: I believe in delivering compassionate, patient-centered care that respects each individual’s unique journey. My approach emphasizes open communication, trust, and collaboration to create personalized care plans. With a focus on comprehensive evaluations and effective medication management, I strive to empower patients to achieve mental wellness and personal growth. I value teamwork and mentorship, ensuring dignity and respect are at the forefront of every interaction, promoting healing and resilience. Specialties & Conditions: Mental Health ADHD Addiction Anger Management Anxiety Bipolar disorders Chronic Conditions Cultural & Ethnic Issues Depression Eating Disorders Grief Identity Issues Insomnia LGBTQIA+ Loss Maternal Mental Health Medication Management Men's Issues Mood disorders OCD Panic attacks PTSD Relationship issues Schizophrenia Sleep disorder Stress Substance Use Transgender Issues Trauma Women's Issues Treatment approach: Behavior Modification Cognitive Behavioral (CBT) Collaborative Multidisciplinary Approach Comprehensive Patient Evaluations Crisis Prevention and Intervention Culturally Sensitive Care Practices Educational Mentorship for Nursing Students Evidence-Based Treatment Protocols Medication Management for Psych Disorders Motivational Interviewing Patient-Centered Care Models Solution Focused Brief (SFBT) Insurance: Aetna Blue Cross Blue Shield Carelon Behavioral Health Cigna Horizon Blue Cross and Blue Shield of New Jersey

Hello! I’m Amanda Janulis, a warm and relatable therapist with over 25 years of experience. I specialize in creating comfortable and safe spaces for individuals facing life's changes, challenges, and losses. I use proven methods like DBT, ACT, and IFS to help with anxiety, depression, trauma, and relationship issues. My practice is grounded in understanding trauma, and I’m committed to helping clients find their own path to a meaningful life. I’m licensed to practice in Pennsylvania, Massachusetts, New Jersey, North Carolina, and Delaware. Whether you're dealing with life transitions, workplace stress, or grief, I’m here to support you every step of the way. Let's work together to cultivate the resources you need to thrive. Available for virtual sessions, I’m ready to meet you wherever you are. I believe in therapy that is personalized, holistic, and centered around your needs. Reach out to begin a journey towards healing and growth. *Treatment philosophy My treatment philosophy is grounded in compassion and partnership. I believe in creating a warm, supportive space where clients can feel safe to explore their challenges. With over 25 years of experience, I utilize evidence-based practices like DBT and ACT to help individuals navigate their journeys. I focus on mindfulness and acceptance to enhance self-awareness and promote healing. Collaboration is key; together, we set meaningful goals and develop coping skills tailored to your unique needs. I deeply value each person's story and strive to empower clients to find their own paths toward well-being. My approach is respectful, genuine, and always patient-centered. *Practice description At Harborlight Counseling, we provide a warm and compassionate space for individuals facing life's challenges. With over 25 years of experience, Amanda Janulis is dedicated to helping you navigate transitions, trauma, and grief. She uses evidence-based therapies tailored to your unique needs, including styles like DBT and ACT, to support your mental health journey. Amanda is licensed to practice in five states and excels in online therapy, creating a secure and supportive environment from the comfort of your home. Let's work together to cultivate your strengths and build a meaningful, fulfilling life. Your well-being is our priority.

I am a Licensed Clinical Social Worker with over 3 years of experience working with children, adolescents and adults. My practice is virtual in the state of North Carolina. I specialize with mood disorders, anxiety/panic, life transitions and trauma. 

Hello! I've been a therapist for 5 years. I strive to provide a non-judgmental, safe space for anyone seeking therapy. Life can be hard y'all! A lot of times it helps to have someone to talk to and explore thoughts and feelings with. 

With extensive experience and a compassionate approach, I am committed to supporting adults through their mental health journeys. Holding a Psy.D. from Immaculata University since 2016, my dedication to mental wellness spans back to 2007. I specialize in assisting individuals facing challenges such as ADHD, anxiety, bipolar disorder, and depression, utilizing evidence-based treatments with a strong emphasis on a person-centered perspective. My goal is to foster a collaborative and supportive environment where clients feel truly understood and empowered. *Specialties •Psychologist *Conditions treated •Anxiety •Depression •ADHD •PTSD •Bipolar disorders •Personality disorders •Anger Management •Behavioural Therapy •Mood disorders •Trauma and PTSD •Behavioral Issues •Chronic Illness •Chronic Pain •Codependency •Coping Skills •Dual Diagnosis •Emotional Disturbance •Grief •Life Transitions •Pregnancy, Prenatal, Postpartum •Relationship Issues •Self Esteem •Sexual Abuse •Stress •Women's Issues •Family Issues •Maternal Mental Health •Men's Issues *Treatment philosophy I use a wide range of approaches to therapy including humanistic, psychodynamic, CBT, and DBT. Clients can expect to take away insight, self-awareness, and skills to improve their mental health. *Practice description Caring Psychological is a teletherapy based practice serving NC, MD, & DE, with a mission to provide compassionate and evidence-based treatments to help clients achieve their goals and improve their mental health and well-being. Caring Psychological offers a nonjudgmental and supportive approach to healing while focusing on the whole person. Caring Psychological appreciates each individual's unique potential while emphasizing growth and self-actualization.

I am a personable, dedicated, and genuine Licensed Clinical Social Worker with over 20 combined years of experience as a social worker. My belief is that everyone should be treated with dignity and respect. In every work environment that I have worked from schools, to governmental agencies, to psychiatric hospital settings, to private practice, I make a conscience effort to show not only compassion and warmth, but also a respect and genuine rapport with my clientele. Throughout the years, I have learned that it is not enough to simply treat people the way that you would want to be treated, but to treat them the way that they want to be treated as well.

As an avid reader and writer, I have developed a deep passion for personal development and spirituality (Christian faith), which has led me to explore various avenues, from self-help, books to motivational speeches and I am writing a book and developing a journal with the hopes of sharing it with you soon.